{"id":593,"date":"2024-01-08T12:52:27","date_gmt":"2024-01-08T12:52:27","guid":{"rendered":"https:\/\/howtogeek.blog\/da\/?p=593"},"modified":"2024-01-08T12:52:27","modified_gmt":"2024-01-08T12:52:27","slug":"how-to-enable-disable-screen-distance-on-iphone-da","status":"publish","type":"post","link":"https:\/\/howtogeek.blog\/da\/how-to-enable-disable-screen-distance-on-iphone-da\/","title":{"rendered":"S\u00e5dan aktiverer\/deaktiverer du sk\u00e6rmafstand p\u00e5 iPhone"},"content":{"rendered":"<p>Uanset om det er en smartphone eller en computer, er overforbrug af enhver elektronisk enhed d\u00e5rligt. Med tiden v\u00e6nner vi os til disse enheder og glemmer at g\u00f8re de vigtigste ting. Overforbrug af smartphones p\u00e5virker ikke kun vores mentale sundhed, men f\u00f8rer ogs\u00e5 til forskellige \u00f8jenproblemer.<\/p>\n<p>Et fremtr\u00e6dende tegn p\u00e5 \u00f8jenproblemer p\u00e5 grund af overforbrug af smartphone er anstrengte \u00f8jne. Du vil begynde at f\u00e5 hovedpine regelm\u00e6ssigt og m\u00e6rke presset p\u00e5 dine \u00f8jne. Dette \u00f8ger ogs\u00e5 risikoen for at udvikle en \u00f8jensygdom kendt som n\u00e6rsynethed.<\/p>\n<p>For at h\u00e5ndtere \u00f8jenproblemer forbundet med at se iPhone for t\u00e6t i en l\u00e6ngere periode, introducerede Apple en ny funktion kaldet Screen Distance. Sk\u00e6rmafstand er en funktion, der ses p\u00e5 iOS 17 og iPadOS 17, og den er som standard aktiveret for b\u00f8rn under 13 \u00e5r i en familiedelingsgruppe.<\/p>\n<h3><span id=\"What_is_Screen_Distance_on_iPhone\"><strong>Hvad er sk\u00e6rmafstand p\u00e5 iPhone?<\/strong><\/span><\/h3>\n<p>Screen Distance er en eksklusiv funktion til iOS 17 og iPadOS 17, der bruger TrueDepth-kameraet til at registrere, n\u00e5r du holder din iPhone t\u00e6ttere p\u00e5 end 30 cm i en l\u00e6ngere periode.<\/p>\n<p>Under s\u00e5danne begivenheder starter funktionen og advarer dig om at flytte din telefon l\u00e6ngere v\u00e6k. Denne funktion kan v\u00e6re meget nyttig for b\u00f8rn, da den opmuntrer dem til at engagere sig i sunde seervaner.<\/p>\n<p>Dette er en nyttig funktion, som enhver aldersgruppe b\u00f8r aktivere og bruge, da den reducerer risikoen for at udvikle n\u00e6rsynethed.<\/p>\n<h2><span id=\"How_to_Enable_Screen_Distance_on_iPhone\"><strong>S\u00e5dan aktiverer du sk\u00e6rmafstand p\u00e5 iPhone?<\/strong><\/span><\/h2>\n<p>Det er nemt at aktivere sk\u00e6rmafstand p\u00e5 en iPhone; du skal sikre dig, at din iPhone k\u00f8rer p\u00e5 iOS 17. F\u00f8lg nogle enkle trin, der er delt nedenfor for at aktivere sk\u00e6rmafstand p\u00e5 iPhone.<\/p>\n<p>1. For at komme i gang skal du \u00e5bne appen <strong>Indstillinger<\/strong> p\u00e5 din iPhone.<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Indstillinger\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/01\/Screen-Distance-7.webp\" title=\"Indstillinger\" width=\"323\"\/><\/figure>\n<p>2. N\u00e5r appen Indstillinger \u00e5bner, skal du rulle ned og trykke p\u00e5<strong> Sk\u00e6rmtid<\/strong>.<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Sk\u00e6rmtid\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/01\/Screen-Distance-5.webp\" title=\"Sk\u00e6rmtid\" width=\"323\"\/><\/figure>\n<p>3. P\u00e5 sk\u00e6rmtid skal du trykke p\u00e5 <strong>Sk\u00e6rmafstand<\/strong>.<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Sk\u00e6rmafstand\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/01\/Screen-Distance-6.webp\" title=\"Sk\u00e6rmafstand\" width=\"323\"\/><\/figure>\n<p>4. P\u00e5 sk\u00e6rmafstanden skal du trykke p\u00e5 knappen <strong>Forts\u00e6t<\/strong>.<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Blive ved\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/01\/Screen-Distance-4.webp\" title=\"Blive ved\" width=\"323\"\/><\/figure>\n<p>5. Nu vil du se en prompt, der viser dig, hvordan du bruger sk\u00e6rmafstand. For at aktivere funktionen skal du trykke p\u00e5 <strong>Sl\u00e5 sk\u00e6rmafstand til. <\/strong>Ellers <strong>aktiver<\/strong> skiften for<strong> sk\u00e6rmafstand.<\/strong><\/p>\n<figure class=\"wp-block-image\"><img alt=\"urne p\u00e5 sk\u00e6rmafstand\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/01\/Screen-Distance-2.webp\" title=\"urne p\u00e5 sk\u00e6rmafstand\" width=\"323\"\/><\/figure>\n<p>Det er det! Dette vil aktivere sk\u00e6rmafstanden p\u00e5 din iPhone. Hvis du har en iPad, der k\u00f8rer p\u00e5 iPadOS 17, kan du f\u00f8lge de samme trin for at aktivere sk\u00e6rmafstandsfunktionen.<\/p>\n<h3><span id=\"How_to_Turn_off_Screen_Distance_on_iPhone\"><strong>Hvordan sl\u00e5r man sk\u00e6rmafstand fra p\u00e5 iPhone?<\/strong><\/span><\/h3>\n<p>Selvom funktionen er meget nyttig og formodes at reducere \u00f8jenbelastning, kan den irritere mange brugere. Mange brugere finder denne funktion irriterende, fordi de f\u00e5r pop-ups til at flytte deres ansigt v\u00e6k fra enheden.<\/p>\n<p>S\u00e5 hvis du f\u00f8ler, at sk\u00e6rmafstand er en un\u00f8dvendig tilf\u00f8jelse, kan du sl\u00e5 funktionen fra med enkle trin. S\u00e5dan kan du sl\u00e5 sk\u00e6rmafstand fra p\u00e5 din iPhone.<\/p>\n<p>1. For at komme i gang skal du \u00e5bne appen <strong>Indstillinger<\/strong> p\u00e5 din iPhone.<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Indstillinger\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/01\/Screen-Distance-7-1.webp\" title=\"Indstillinger\" width=\"323\"\/><\/figure>\n<p>2. N\u00e5r appen Indstillinger \u00e5bner, skal du rulle ned og trykke p\u00e5 <strong>Sk\u00e6rmtid<\/strong>.<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Sk\u00e6rmtid\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/01\/Screen-Distance-5-1.webp\" title=\"Sk\u00e6rmtid\" width=\"323\"\/><\/figure>\n<p>3. P\u00e5 sk\u00e6rmen Sk\u00e6rmtid skal du rulle ned og trykke p\u00e5 <strong>Sk\u00e6rmafstand<\/strong>.<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Sk\u00e6rmafstand\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/01\/Screen-Distance-6-1.webp\" title=\"Sk\u00e6rmafstand\" width=\"323\"\/><\/figure>\n<p>4. P\u00e5 den n\u00e6ste sk\u00e6rm skal du<strong> sl\u00e5 indstillingen &#8220;Sk\u00e6rmafstand&#8221; fra<\/strong>.<\/p>\n<figure class=\"wp-block-image\"><img alt=\"sl\u00e5 fra\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/01\/Screen-Distance.webp\" title=\"sl\u00e5 fra\" width=\"323\"\/><\/figure>\n<p>Det er det! S\u00e5dan kan du deaktivere sk\u00e6rmafstandsfunktionen p\u00e5 en iPhone.<\/p>\n<p>S\u00e5 denne guide handler om, hvad der er sk\u00e6rmafstand p\u00e5 iPhone, og hvad du kan g\u00f8re for at aktivere eller deaktivere funktionen. Fort\u00e6l os, hvis du har brug for mere hj\u00e6lp til at forst\u00e5 sk\u00e6rmafstanden p\u00e5 iPhone. Hvis du finder denne vejledning nyttig, s\u00e5 glem ikke at dele den med dine venner.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uanset om det er en smartphone eller en computer, er overforbrug af enhver elektronisk enhed d\u00e5rligt. Med tiden v\u00e6nner vi os til disse enheder og glemmer at g\u00f8re de vigtigste ting. Overforbrug af smartphones p\u00e5virker ikke kun vores mentale sundhed, men f\u00f8rer ogs\u00e5 til forskellige \u00f8jenproblemer. Et fremtr\u00e6dende tegn p\u00e5 \u00f8jenproblemer p\u00e5 grund af overforbrug [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[48],"class_list":["post-593","post","type-post","status-publish","format-standard","hentry","category-how-to","tag-apple"],"acf":[],"_links":{"self":[{"href":"https:\/\/howtogeek.blog\/da\/wp-json\/wp\/v2\/posts\/593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howtogeek.blog\/da\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howtogeek.blog\/da\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howtogeek.blog\/da\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/howtogeek.blog\/da\/wp-json\/wp\/v2\/comments?post=593"}],"version-history":[{"count":1,"href":"https:\/\/howtogeek.blog\/da\/wp-json\/wp\/v2\/posts\/593\/revisions"}],"predecessor-version":[{"id":594,"href":"https:\/\/howtogeek.blog\/da\/wp-json\/wp\/v2\/posts\/593\/revisions\/594"}],"wp:attachment":[{"href":"https:\/\/howtogeek.blog\/da\/wp-json\/wp\/v2\/media?parent=593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howtogeek.blog\/da\/wp-json\/wp\/v2\/categories?post=593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howtogeek.blog\/da\/wp-json\/wp\/v2\/tags?post=593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}