{"id":7113,"date":"2025-01-13T17:42:27","date_gmt":"2025-01-13T17:42:27","guid":{"rendered":"https:\/\/howtogeek.blog\/da\/?p=7113"},"modified":"2025-01-13T17:42:27","modified_gmt":"2025-01-13T17:42:27","slug":"customize-live-workout-stats-on-your-apple-watch-a-stepbystep-guide","status":"publish","type":"post","link":"https:\/\/howtogeek.blog\/da\/customize-live-workout-stats-on-your-apple-watch-a-stepbystep-guide\/","title":{"rendered":"Tilpas Live Workout-statistik p\u00e5 dit Apple Watch: En trin-for-trin-vejledning"},"content":{"rendered":"<h3>Oversigt<\/h3>\n<ul>\n<li>Tilpasning af din Apple Watch tr\u00e6ningsstatistik sikrer, at du ser de metrics, der er vigtige for dine specifikke fitnessm\u00e5l, mens du tr\u00e6ner.<\/li>\n<li>Forbedre din tr\u00e6ning med yderligere statistiksk\u00e6rme for at holde styr p\u00e5 forskellige metrics ud over det grundl\u00e6ggende, og indstil tr\u00e6ningsalarmer til at give dig besked baseret p\u00e5 definerede t\u00e6rskler eller intervaller.<\/li>\n<li>F\u00e5 let adgang til tilpasning ved at trykke p\u00e5 &#8220;&#8230;&#8221;-ellipsisikonet ved siden af \u200b\u200bdin valgte aktivitet i Workout-appen, f\u00f8r du justerer dine pr\u00e6ferencer.<\/li>\n<\/ul>\n<p>Apple Watch giver realtidsm\u00e5linger for aktiviteter som puls, forl\u00f8bet tid og forbr\u00e6ndte kalorier, mens du tr\u00e6ner. Hvis standardm\u00e5lingerne ikke matcher dine fitnessm\u00e5l, kan tilpasning af dem forbedre din tr\u00e6ningsoplevelse.<\/p>\n<h2 id=\"how-to-access-workout-customization-on-your-apple-watch\">Adgang til tr\u00e6ningstilpasning p\u00e5 dit Apple Watch<\/h2>\n<p>Mange brugere er ikke klar over, at de kan \u00e6ndre tr\u00e6ningsstatistikker direkte p\u00e5 deres Apple Watch. Den skjulte &#8220;Preferences&#8221;-knap nederst p\u00e5 sk\u00e6rmen g\u00e5r ofte ubem\u00e6rket hen og er n\u00f8glen til at v\u00e6lge de \u00f8nskede m\u00e5linger til visning under tr\u00e6ning.<\/p>\n<p>Tidligere var tilpasning eksklusiv for iPhone. Du har dog nu friheden til at \u00e6ndre metrics direkte p\u00e5 dit Apple Watch, selv uden din iPhone.<\/p>\n<p>For at komme i gang skal du starte Workout-appen p\u00e5 dit Apple Watch, trykke p\u00e5 &#8220;&#8230;&#8221;-ikonet for din valgte aktivitet. Rul ned eller brug Digital Crown for at finde &#8220;Pr\u00e6ferencer&#8221;. Under &#8220;Workout Views&#8221; vil du kunne se og \u00e6ndre de metrics, der vises under din session.<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Pr\u00e6ferenceknap til Workout-appen p\u00e5 Apple Watch\" class=\"wp-image\" decoding=\"async\" height=\"448\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/preferences-button-for-pickeball-workout-in-workout-app-on-apple-watch.webp\" title=\"Pr\u00e6ferenceknap til Workout-appen p\u00e5 Apple Watch\" width=\"368\"\/><\/figure>\n<figure class=\"wp-block-image\"><img alt=\"Ikon med tre prikker i Workout-appen p\u00e5 Apple Watch\" class=\"wp-image\" decoding=\"async\" height=\"448\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/three-dot-icon-for-pickeball-workout-in-workout-app-on-apple-watch.webp\" title=\"Ikon med tre prikker i Workout-appen p\u00e5 Apple Watch\" width=\"368\"\/><\/figure>\n<figure class=\"wp-block-image\"><img alt=\"Tr\u00e6ningsvisningsknap i Workout-appen p\u00e5 Apple Watch\" class=\"wp-image\" decoding=\"async\" height=\"448\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/workout-views-button-for-pickeball-workout-in-workout-app-on-apple-watch.webp\" title=\"Tr\u00e6ningsvisningsknap i Workout-appen p\u00e5 Apple Watch\" width=\"368\"\/><\/figure>\n<h2 id=\"choosing-the-metrics-you-want-to-see\">Valg af dine foretrukne m\u00e5linger<\/h2>\n<p>Workout-appen viser automatisk et s\u00e6t standardm\u00e5linger under tr\u00e6ning, men disse standardindstillinger er ikke altid skr\u00e6ddersyet til dine behov. Udover forl\u00f8bet tid kan du v\u00e6re sikker p\u00e5, at du kan bytte de fleste andre m\u00e5linger ud med alternativer, der passer bedre til din tr\u00e6ningsstrategi.<\/p>\n<p>Metrics er organiseret i kategorier, herunder hjertefrekvens og varighed. Men husk p\u00e5, at ikke alle m\u00e5linger er relevante for enhver aktivitet, s\u00e5som kadence og h\u00f8jde fundet i cykeltr\u00e6ning, men frav\u00e6rende i tennis.<\/p>\n<p>Se sektionen Tr\u00e6ningsvisninger for at administrere metrics. Klik p\u00e5 blyantikonet ved siden af \u200b\u200bden metrik, du \u00f8nsker at \u00e6ndre, rul gennem tilg\u00e6ngelige muligheder, og v\u00e6lg en til at erstatte den.<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Valg af metrics i Workout Views for Apple Watch\" class=\"wp-image\" decoding=\"async\" height=\"448\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/select-metric-in-workout-views-for-pickeball-workout-in-workout-app-on-apple-watch.webp\" title=\"Valg af metrics i Workout Views for Apple Watch\" width=\"368\"\/><\/figure>\n<figure class=\"wp-block-image\"><img alt=\"Blyantikon i tr\u00e6ningsvisninger p\u00e5 Apple Watch\" class=\"wp-image\" decoding=\"async\" height=\"448\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/pencil-icon-in-workout-views-for-pickeball-workout-in-workout-app-on-apple-watch.webp\" title=\"Blyantikon i tr\u00e6ningsvisninger p\u00e5 Apple Watch\" width=\"368\"\/><\/figure>\n<figure class=\"wp-block-image\"><img alt=\"Tilg\u00e6ngelige metrics i Workout Views for Apple Watch\" class=\"wp-image\" decoding=\"async\" height=\"448\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/available-metrics-in-workout-views-for-pickeball-workout-in-workout-app-on-apple-watch.webp\" title=\"Tilg\u00e6ngelige metrics i Workout Views for Apple Watch\" width=\"368\"\/><\/figure>\n<p>Hvis dine tr\u00e6ningsstandarder har tomme pladser, skal du udfylde dem ved at v\u00e6lge en metrik, der skal vises. For at begr\u00e6nse visningen kan du markere u\u00f8nskede metrics som &#8220;Fra&#8221;. S\u00f8rg for at trykke p\u00e5 krydsikonet for at gemme dine \u00e6ndringer.<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Tom metrisk plads i Workout Views p\u00e5 Apple Watch\" class=\"wp-image\" decoding=\"async\" height=\"448\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/empty-metric-slot-in-workout-views-for-pickeball-workout-in-workout-app-on-apple-watch.webp\" title=\"Tom metrisk plads i Workout Views p\u00e5 Apple Watch\" width=\"368\"\/><\/figure>\n<figure class=\"wp-block-image\"><img alt=\"Sluk-knap i tr\u00e6ningsvisninger p\u00e5 Apple Watch\" class=\"wp-image\" decoding=\"async\" height=\"448\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/off-button-in-workout-views-for-pickeball-workout-in-workout-app-on-apple-watch.webp\" title=\"Sluk-knap i tr\u00e6ningsvisninger p\u00e5 Apple Watch\" width=\"368\"\/><\/figure>\n<figure class=\"wp-block-image\"><img alt=\"Krydsikon for at gemme i Workout Views p\u00e5 Apple Watch\" class=\"wp-image\" decoding=\"async\" height=\"448\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/cross-icon-in-workout-views-for-pickeball-workout-in-workout-app-on-apple-watch.webp\" title=\"Krydsikon for at gemme i Workout Views p\u00e5 Apple Watch\" width=\"368\"\/><\/figure>\n<h2 id=\"adding-additional-stats-screens-to-your-workout\">Forbedring af tr\u00e6ning med yderligere statistiksk\u00e6rme<\/h2>\n<p>Hvis visningen under en tr\u00e6ning ikke er tilstr\u00e6kkelig til alle dine sporingsbehov, kan du tilf\u00f8je ekstra sk\u00e6rme. Denne funktion giver nem adgang til flere m\u00e5linger ved blot at dreje Digital Crown eller stryge sk\u00e6rmen under tr\u00e6ning. Du kan tilf\u00f8je flere sk\u00e6rme, tilpasse de data, der vises p\u00e5 hver, og endda kontrollere deres r\u00e6kkef\u00f8lge.<\/p>\n<p>For at inkludere nye sk\u00e6rmbilleder skal du f\u00e5 adgang til tr\u00e6ningsvisningen for din m\u00e5lrettede tr\u00e6ning som tidligere beskrevet. Stryg op eller drej Digital Crown, indtil &#8220;Metrics 2&#8221;-sektionen vises. Aktiver &#8220;Inkluder&#8221; for yderligere sk\u00e6rmbilleder under din tr\u00e6ning. N\u00e5r du er aktiv, skal du trykke p\u00e5 blyantikonet for at redigere metrics for &#8220;Metrics 2&#8221;.<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Metrics 2-sk\u00e6rm i Workout Views p\u00e5 Apple Watch\" class=\"wp-image\" decoding=\"async\" height=\"448\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/metrics-2-screen-in-workout-views-for-pickeball-workout-in-workout-app-on-apple-watch.webp\" title=\"Metrics 2-sk\u00e6rm i Workout Views p\u00e5 Apple Watch\" width=\"368\"\/><\/figure>\n<figure class=\"wp-block-image\"><img alt=\"Blyantikon for Metrics 2-sk\u00e6rmen p\u00e5 Apple Watch\" class=\"wp-image\" decoding=\"async\" height=\"448\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/pencil-icon-for-metrics-2-screen-in-workout-views-for-pickeball-workout-in-workout-app-on-apple-watch.webp\" title=\"Blyantikon for Metrics 2-sk\u00e6rmen p\u00e5 Apple Watch\" width=\"368\"\/><\/figure>\n<figure class=\"wp-block-image\"><img alt=\"Inkluder-knap til Metrics 2-sk\u00e6rm p\u00e5 Apple Watch\" class=\"wp-image\" decoding=\"async\" height=\"448\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/include-button-for-metrics-2-screen-in-workout-views-for-pickeball-workout-in-workout-app-on-apple-watch-1.webp\" title=\"Inkluder-knap til Metrics 2-sk\u00e6rm p\u00e5 Apple Watch\" width=\"368\"\/><\/figure>\n<p>Du kan ogs\u00e5 aktivere andre sk\u00e6rme, der sporer puls, split og aktivitetsringe ved at skifte til &#8220;Inkluder&#8221;. For bestilte sk\u00e6rmvisnings\u00e6ndringer skal du blot rulle ned til bunden og trykke p\u00e5 &#8220;Genbestil&#8221;. Flyt sk\u00e6rme ved hj\u00e6lp af de tre-linjers ikoner som \u00f8nsket.<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Tre-linjers ikoner til genbestilling i Workout Views p\u00e5 Apple Watch\" class=\"wp-image\" decoding=\"async\" height=\"448\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/three-line-icons-in-workout-views-for-pickeball-workout-in-workout-app-on-apple-watch.webp\" title=\"Tre-linjers ikoner til genbestilling i Workout Views p\u00e5 Apple Watch\" width=\"368\"\/><\/figure>\n<figure class=\"wp-block-image\"><img alt=\"Omarranger-knap i tr\u00e6ningsvisninger p\u00e5 Apple Watch\" class=\"wp-image\" decoding=\"async\" height=\"448\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/reorder-button-in-workout-views-for-pickeball-workout-in-workout-app-on-apple-watch.webp\" title=\"Omarranger-knap i tr\u00e6ningsvisninger p\u00e5 Apple Watch\" width=\"368\"\/><\/figure>\n<h2 id=\"getting-alerts-during-your-workouts\">Ops\u00e6tning af tr\u00e6ningsalarmer<\/h2>\n<p>Ud over at personligg\u00f8re sk\u00e6rmstatistik kan du skr\u00e6ddersy advarsler til dine tr\u00e6ningspas og give feedback i realtid om dine fremskridt.<\/p>\n<p>Indstil f.eks. alarmer til at give dig besked, n\u00e5r din puls overstiger et bestemt niveau, eller efter en bestemt tr\u00e6ningsvarighed er udl\u00f8bet. Specifikke tr\u00e6ningspas kan endda omfatte advarsler om tempo, kadence eller n\u00e5r definerede splitdistancer n\u00e5s.<\/p>\n<p>I Workout-appen f\u00e5r du adgang til ikonet med tre prikker for din m\u00e5lrettede tr\u00e6ning. Rul ned til &#8220;Pr\u00e6ferencer&#8221;, og rediger derefter de tilg\u00e6ngelige underretninger.<\/p>\n<figure class=\"wp-block-image\"><img alt=\"V\u00e6lg alarm for tr\u00e6ning i Apple Watch\" class=\"wp-image\" decoding=\"async\" height=\"448\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/select-alert-for-workout-in-workout-app-on-apple-watch.webp\" title=\"V\u00e6lg alarm for tr\u00e6ning i Apple Watch\" width=\"368\"\/><\/figure>\n<figure class=\"wp-block-image\"><img alt=\"Pr\u00e6ferenceknap til tr\u00e6ning p\u00e5 Apple Watch\" class=\"wp-image\" decoding=\"async\" height=\"448\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/preferences-button-for-pickeball-workout-in-workout-app-on-apple-watch-1.webp\" title=\"Pr\u00e6ferenceknap til tr\u00e6ning p\u00e5 Apple Watch\" width=\"368\"\/><\/figure>\n<figure class=\"wp-block-image\"><img alt=\"Ikon med tre prikker til tr\u00e6ning p\u00e5 Apple Watch\" class=\"wp-image\" decoding=\"async\" height=\"448\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/three-dot-icon-for-pickeball-workout-in-workout-app-on-apple-watch-1.webp\" title=\"Ikon med tre prikker til tr\u00e6ning p\u00e5 Apple Watch\" width=\"368\"\/><\/figure>\n<p>For hver advarsel skal du v\u00e6lge &#8220;V\u00e6rdi&#8221; for en specifik metrik eller &#8220;Range&#8221; for gr\u00e6nseindstillinger. Andre muligheder giver dig mulighed for at v\u00e6lge advarsler baseret p\u00e5 &#8220;Aktuel&#8221; vs. &#8220;Gennemsnitlig&#8221; tr\u00e6ningsstatistik. F\u00f8lg med passende v\u00e6rdiinput, nedre og \u00f8vre gr\u00e6nser for omr\u00e5der efter behov.<\/p>\n<figure class=\"wp-block-image\"><img alt=\"V\u00e6lg aktuel eller gennemsnitlig hastighed for advarsel p\u00e5 Apple Watch\" class=\"wp-image\" decoding=\"async\" height=\"448\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/select-current-or-average-speed-for-alert-for-workout-in-workout-app-on-apple-watch.webp\" title=\"V\u00e6lg aktuel eller gennemsnitlig hastighed for advarsel p\u00e5 Apple Watch\" width=\"368\"\/><\/figure>\n<figure class=\"wp-block-image\"><img alt=\"V\u00e6rdiindstillinger for tr\u00e6ningsalarm p\u00e5 Apple Watch\" class=\"wp-image\" decoding=\"async\" height=\"448\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/value-setting-for-alert-for-workout-in-workout-app-on-apple-watch.webp\" title=\"V\u00e6rdiindstillinger for tr\u00e6ningsalarm p\u00e5 Apple Watch\" width=\"368\"\/><\/figure>\n<figure class=\"wp-block-image\"><img alt=\"V\u00e6lg v\u00e6rdi eller omr\u00e5deadvarsel i Apple Watch\" class=\"wp-image\" decoding=\"async\" height=\"448\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/select-value-or-range-alert-for-workout-in-workout-app-on-apple-watch.webp\" title=\"V\u00e6lg v\u00e6rdi eller omr\u00e5deadvarsel i Apple Watch\" width=\"368\"\/><\/figure>\n<figure class=\"wp-block-image\"><img alt=\"Indstillinger for nedre og \u00f8vre gr\u00e6nse for advarsel p\u00e5 Apple Watch\" class=\"wp-image\" decoding=\"async\" height=\"448\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/lower-and-upper-limit-setting-for-alert-for-workout-in-workout-app-on-apple-watch.webp\" title=\"Indstillinger for nedre og \u00f8vre gr\u00e6nse for advarsel p\u00e5 Apple Watch\" width=\"368\"\/><\/figure>\n<p>For pulszoner har du valget mellem at bruge foruddefinerede intervaller eller lave brugerdefinerede intervaller, der er skr\u00e6ddersyet til dine fitnessbehov.<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Tilpassede indstillinger for pulsomr\u00e5de til alarm p\u00e5 Apple Watch\" class=\"wp-image\" decoding=\"async\" height=\"448\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/custom-heart-rate-range-settings-for-alert-for-workout-in-workout-app-on-apple-watch.webp\" title=\"Tilpassede indstillinger for pulsomr\u00e5de til alarm p\u00e5 Apple Watch\" width=\"368\"\/><\/figure>\n<figure class=\"wp-block-image\"><img alt=\"Standardindstillinger for pulsomr\u00e5de til alarm p\u00e5 Apple Watch\" class=\"wp-image\" decoding=\"async\" height=\"448\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/default-heart-rate-range-settings-for-alert-for-workout-in-workout-app-on-apple-watch.webp\" title=\"Standardindstillinger for pulsomr\u00e5de til alarm p\u00e5 Apple Watch\" width=\"368\"\/><\/figure>\n<h2 id=\"why-customize-your-apple-watch-workout-stats\">Vigtigheden af \u200b\u200bat tilpasse dit Apple Watch tr\u00e6ningsstatistik<\/h2>\n<p>Tilpasning af de m\u00e5linger, der pr\u00e6senteres under tr\u00e6ningen, kan have stor indflydelse p\u00e5 dine tr\u00e6ningsresultater.<\/p>\n<p>For eksempel kan det at holde styr p\u00e5 dine pulszoner forbedre din pr\u00e6station i henhold til planlagte tr\u00e6ningsm\u00e5l: lavere zoner for udholdenhed, h\u00f8jere for hastighed og styrkeopbygning.<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Apple Watch Series 8 starter en styrketr\u00e6ningstr\u00e6ning.\" class=\"wp-image\" decoding=\"async\" height=\"1400\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/apple-watch-series-8-starting-a-strength-training-workout.webp\" title=\"Apple Watch Series 8 starter en styrketr\u00e6ningstr\u00e6ning.\" width=\"2100\"\/><figcaption>Tim Brookes \/ How-To Geek<\/figcaption><\/figure>\n<p>Hvis du tr\u00e6ner til en 5K og sigter mod personlige rekorder, kan det v\u00e6re afg\u00f8rende at overv\u00e5ge dit nuv\u00e6rende tempo sammen med dit gennemsnitlige tempo for at holde dig p\u00e5 sporet.<\/p>\n<p>En personlig motivation til at tilpasse mine m\u00e5linger stammer fra en livsforsikrings-incitamentsordning, der bel\u00f8nner regelm\u00e6ssig motion. Dette program giver point for at opretholde en 30-minutters tr\u00e6ning ved 70 % af min maksimale puls.<\/p>\n<p>Selvom standardindstillingerne normalt ikke viser gennemsnitlig puls, har jeg med succes \u00e6ndret mine metrics, s\u00e5 jeg konstant kan m\u00e5le min pr\u00e6station i retning af at tjene sundere bel\u00f8nninger.<\/p>\n<p>Med den nye mulighed for at tilpasse statistik direkte p\u00e5 dit ur, kan du skr\u00e6ddersy din tr\u00e6ningsoplevelse, s\u00e5 den passer til din personlige fitnessrejse problemfrit!<\/p>\n<p>For flere tips til at bruge dit Apple Watch effektivt, bes\u00f8g:<\/p>\n<h3>Yderligere indsigt<\/h3>\n<h4><strong>1. Kan jeg tilpasse mine tr\u00e6ningsm\u00e5linger til alle typer \u00f8velser?<\/strong><\/h4>\n<p>Ja, du kan tilpasse tr\u00e6ningsdata for de fleste aktiviteter i Workout-appen. De tilg\u00e6ngelige m\u00e5linger varierer dog efter tr\u00e6ningstype.<\/p>\n<h4><strong>2. Vil mine tr\u00e6ningstilpasningsindstillinger synkroniseres med min iPhone?<\/strong><\/h4>\n<p>Nej, tilpasninger foretaget p\u00e5 dit Apple Watch synkroniseres ikke automatisk med din iPhone. \u00c6ndringer skal anvendes separat, hvis du \u00f8nsker at justere indstillinger p\u00e5 begge enheder.<\/p>\n<h4><strong>3. Hvad er nogle almindelige fejl, n\u00e5r du tilpasser tr\u00e6ningsstatistikker p\u00e5 Apple Watch?<\/strong><\/h4>\n<p>En almindelig fejl er at undlade at gemme dine \u00e6ndringer ved at trykke p\u00e5 krydsikonet eller ved en fejl at v\u00e6lge indstillingen &#8220;Fra&#8221; for vigtige m\u00e5linger. Tjek altid, om dine foretrukne metrics er aktive, efter du har foretaget justeringer.<\/p>\n<p><a class=\"xiaomi\" href=\"https:\/\/www.howtogeek.com\/how-to-customize-live-workout-stats-directly-from-your-apple-watch\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">Kilde og billeder<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oversigt Tilpasning af din Apple Watch tr\u00e6ningsstatistik sikrer, at du ser de metrics, der er vigtige for dine specifikke fitnessm\u00e5l, mens du tr\u00e6ner. Forbedre din tr\u00e6ning med yderligere statistiksk\u00e6rme for at holde styr p\u00e5 forskellige metrics ud over det grundl\u00e6ggende, og indstil tr\u00e6ningsalarmer til at give dig besked baseret p\u00e5 definerede t\u00e6rskler eller intervaller. F\u00e5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[860,46,880,9],"class_list":["post-7113","post","type-post","status-publish","format-standard","hentry","category-how-to","tag-apple-iphone","tag-apple-watch","tag-health","tag-windows"],"acf":[],"_links":{"self":[{"href":"https:\/\/howtogeek.blog\/da\/wp-json\/wp\/v2\/posts\/7113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howtogeek.blog\/da\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howtogeek.blog\/da\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howtogeek.blog\/da\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/howtogeek.blog\/da\/wp-json\/wp\/v2\/comments?post=7113"}],"version-history":[{"count":1,"href":"https:\/\/howtogeek.blog\/da\/wp-json\/wp\/v2\/posts\/7113\/revisions"}],"predecessor-version":[{"id":7114,"href":"https:\/\/howtogeek.blog\/da\/wp-json\/wp\/v2\/posts\/7113\/revisions\/7114"}],"wp:attachment":[{"href":"https:\/\/howtogeek.blog\/da\/wp-json\/wp\/v2\/media?parent=7113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howtogeek.blog\/da\/wp-json\/wp\/v2\/categories?post=7113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howtogeek.blog\/da\/wp-json\/wp\/v2\/tags?post=7113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}