{"id":10822,"date":"2025-11-18T11:21:16","date_gmt":"2025-11-18T11:21:16","guid":{"rendered":"https:\/\/howtogeek.blog\/ja\/?p=10822"},"modified":"2025-11-18T11:21:16","modified_gmt":"2025-11-18T11:21:16","slug":"macos-tahoe%e3%81%a7macbook%e3%81%ae%e9%81%8e%e7%86%b1%e5%95%8f%e9%a1%8c%e3%82%92%e8%a7%a3%e6%b1%ba%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/howtogeek.blog\/ja\/macos-tahoe%e3%81%a7macbook%e3%81%ae%e9%81%8e%e7%86%b1%e5%95%8f%e9%a1%8c%e3%82%92%e8%a7%a3%e6%b1%ba%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95\/","title":{"rendered":"macOS Tahoe\u3067MacBook\u306e\u904e\u71b1\u554f\u984c\u3092\u89e3\u6c7a\u3059\u308b\u65b9\u6cd5"},"content":{"rendered":"<p data-slot-rendered-content=\"true\">macOS Tahoe \u306b\u30a2\u30c3\u30d7\u30b0\u30ec\u30fc\u30c9\u3057\u305f\u5f8c\u3001MacBook \u304c\u3044\u3064\u3082\u3088\u308a\u71b1\u304f\u306a\u308a\u59cb\u3081\u308b\u3068\u3001\u3061\u3087\u3063\u3068\u30a4\u30e9\u30a4\u30e9\u3057\u307e\u3059\u3002\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\u4f5c\u6210\u3084\u540c\u671f\u3068\u3044\u3063\u305f\u901a\u5e38\u306e\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u51e6\u7406\u306b\u3088\u308b\u3082\u306e\u3082\u3042\u308c\u3070\u3001\u30a2\u30d7\u30ea\u3084\u30b7\u30b9\u30c6\u30e0\u30d7\u30ed\u30bb\u30b9\u304c\u904e\u5270\u306b\u71b1\u304f\u306a\u308a\u3001CPU \u3084 GPU \u306b\u5fc5\u8981\u4ee5\u4e0a\u306b\u8ca0\u8377\u3092\u304b\u3051\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u3067\u306f\u3001\u826f\u3044\u70b9\u306f\u4f55\u3067\u3057\u3087\u3046\u304b\uff1f\u6e29\u5ea6\u3092\u4e0b\u3052\u308b\u65b9\u6cd5\u306f\u3044\u304f\u3064\u304b\u3042\u308a\u3001\u307b\u3068\u3093\u3069\u306f\u6bd4\u8f03\u7684\u7c21\u5358\u3067\u3059\u304c\u3001\u4e2d\u306b\u306f\u8a66\u884c\u932f\u8aa4\u304c\u5fc5\u8981\u306a\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306e\u76ee\u6a19\u306f\u3001\u6bce\u65e5\u306e\u3088\u3046\u306b\u30de\u30b7\u30f3\u3092\u958b\u3051\u306a\u304f\u3066\u3082\u3001\u30b7\u30b9\u30c6\u30e0\u3092\u51b7\u5374\u3057\u3001\u30d5\u30a1\u30f3\u306e\u56de\u8ee2\u901f\u5ea6\u3092\u843d\u3068\u3057\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5b89\u5b9a\u3055\u305b\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<h2>macOS Tahoe\u306e\u904e\u71b1\u554f\u984c\u3092\u89e3\u6c7a\u3059\u308b\u65b9\u6cd5<\/h2>\n<h3 id=\"h-1-restart-the-macbook-to-clear-the-temporary-system-load\"><strong>\u4e00\u6642\u7684\u306a\u30b7\u30b9\u30c6\u30e0\u8ca0\u8377\u3092\u30af\u30ea\u30a2\u3059\u308b\u305f\u3081\u306bMacBook\u3092\u518d\u8d77\u52d5\u3059\u308b<\/strong><\/h3>\n<p>\u3053\u308c\u306f\u901a\u5e38\u3001\u7279\u306b\u5927\u304d\u306a\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u306e\u5f8c\u3001\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u3067\u505c\u6b62\u3057\u305f\u308a\u5b9f\u884c\u3055\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u5947\u5999\u306a\u30d7\u30ed\u30bb\u30b9\u3092\u30af\u30ea\u30a2\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002macOS\u306f\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\u4f5c\u6210\u3084\u30b7\u30b9\u30c6\u30e0\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u4e2d\u306b\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u304c\u5897\u52a0\u3059\u308b\u50be\u5411\u304c\u3042\u308b\u305f\u3081\u3001\u518d\u8d77\u52d5\u3059\u308b\u3060\u3051\u3067\u71b1\u7ba1\u7406\u304c\u30ea\u30bb\u30c3\u30c8\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ol>\n<li>\u958b\u3044\u3066\u3044\u308b\u4f5c\u696d\u3092\u4fdd\u5b58\u3057\u3001\u3059\u3079\u3066\u306e\u30a2\u30d7\u30ea\u3092\u9589\u3058\u307e\u3059 (\u307e\u305f\u306f\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u3059\u3050\u306b\u5f37\u5236\u7d42\u4e86\u3057\u307e\u3059)\u3002<\/li>\n<li><strong>Apple \u30e1\u30cb\u30e5\u30fc &gt; \u518d\u8d77\u52d5<\/strong>\u306b\u9032\u307f\u307e\u3059\u3002<\/li>\n<li>\u5fa9\u65e7\u3057\u305f\u3089\u3001\u30b7\u30b9\u30c6\u30e0\u304c\u5b89\u5b9a\u3059\u308b\u307e\u3067 1 \uff5e 2 \u5206\u5f85\u3061\u307e\u3059\u3002\u30d5\u30a1\u30f3\u304c\u5c11\u3057\u306e\u9593\u6b62\u307e\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li>\u6e29\u5ea6\u3068\u30d5\u30a1\u30f3\u306e\u56de\u8ee2\u901f\u5ea6\u304c\u843d\u3061\u7740\u3044\u3066\u3044\u308b\u304b\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u307e\u3060\u71b1\u304f\u306a\u308b\u5834\u5408\u306f\u3001\u6b21\u306e\u4fee\u6b63\u306b\u9032\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ol>\n<p>\u518d\u8d77\u52d5\u3059\u308b\u3068\u3001\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3084\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u30b9\u30ad\u30e3\u30f3\u3067\u6b8b\u3063\u305f\u30d7\u30ed\u30bb\u30b9\u304c\u6d88\u53bb\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u306a\u305c\u305d\u3046\u306a\u308b\u306e\u304b\u306f\u5206\u304b\u308a\u307e\u305b\u3093\u304c\u3001\u4e00\u90e8\u306e\u74b0\u5883\u3067\u306f\u554f\u984c\u306a\u304f\u52d5\u4f5c\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"h-2-identify-heavy-apps-in-activity-monitor\"><strong>2.\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u30e2\u30cb\u30bf\u30fc\u3067CPU\u3092\u5727\u8feb\u3057\u3066\u3044\u308b\u3082\u306e\u3092\u78ba\u8a8d\u3059\u308b<\/strong><\/h3>\n<p>\u3053\u308c\u306f\u3001\u4e00\u90e8\u306e\u30a2\u30d7\u30ea\u3084\u30d7\u30ed\u30bb\u30b9\u304c\u6c17\u3065\u304b\u306a\u3044\u3046\u3061\u306b\u904e\u5270\u306a\u51e6\u7406\u3092\u884c\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u4fbf\u5229\u3067\u3059\u3002\u30d6\u30e9\u30a6\u30b6\u3001\u5199\u771f\u7de8\u96c6\u30bd\u30d5\u30c8\u3001\u540c\u671f\u30c4\u30fc\u30eb\u306a\u3069\u306f\u3001\u7279\u306b\u30e9\u30a4\u30d6\u30e9\u30ea\u3084\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\u3092\u518d\u69cb\u7bc9\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u76f4\u5f8c\u306bCPU\u4f7f\u7528\u7387\u304c\u6025\u4e0a\u6607\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3 \u30e2\u30cb\u30bf<\/strong>\u3092\u958b\u304d\u307e\u3059( <strong>Spotlight<\/strong>\u3092\u62bc\u3057\u3066\u5165\u529b\u3059\u308b\u3060\u3051\u3067\u3059)\u3002<\/li>\n<li><strong>CPU<\/strong>\u30bf\u30d6\u306b\u5207\u308a\u66ff\u3048\u307e\u3059\u3002<\/li>\n<li><strong>% CPU<\/strong>\u5217\u30d8\u30c3\u30c0\u30fc\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u3001\u9ad8\u304b\u3089\u4f4e\u306e\u9806\u306b\u4e26\u3079\u66ff\u3048\u307e\u3059\u3002\u4e0a\u4f4d\u306e\u539f\u56e0\u304c\u30c8\u30e9\u30d6\u30eb\u306e\u539f\u56e0\u3067\u3059\u3002<\/li>\n<li>\u904e\u5ea6\u306b\u8caa\u6b32\u306a\u30a2\u30d7\u30ea\u307e\u305f\u306f\u30d7\u30ed\u30bb\u30b9\u3092\u9078\u629e\u3057\u3001<strong>[X] &gt; [\u5f37\u5236\u7d42\u4e86]<\/strong>\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/li>\n<li>\u7d42\u4e86\u3057\u305f\u5f8c\u3057\u3070\u3089\u304f\u6e29\u5ea6\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u901a\u5e38\u3001\u3059\u3079\u3066\u306e\u8ca0\u8377\u304c\u306a\u304f\u306a\u308b\u3068\u6e29\u5ea6\u306f\u4e0b\u304c\u308a\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>Chrome\u3084Firefox\u306a\u3069\u306e\u30d6\u30e9\u30a6\u30b6\u306f\u3001\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u3067\u30bf\u30d6\u3084\u62e1\u5f35\u6a5f\u80fd\u3092\u5b9f\u884c\u3059\u308b\u3053\u3068\u304c\u591a\u304f\u3001CPU\u4f7f\u7528\u7387\u3092\u304b\u306a\u308a\u9ad8\u3081\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u3092\u4e00\u6642\u7684\u306b\u505c\u6b62\u307e\u305f\u306f\u7d42\u4e86\u3059\u308b\u3068\u3001\u30b7\u30b9\u30c6\u30e0\u306e\u51b7\u5374\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u3061\u3087\u3063\u3068\u3057\u305f\u30d2\u30f3\u30c8\u3067\u3059\u304c\u3001\u4e00\u90e8\u306e\u6a5f\u7a2e\u3067\u306f\u3001\u3053\u306e\u624b\u9806\u3092\u5b9f\u969b\u306b\u52b9\u679c\u3092\u767a\u63ee\u3055\u305b\u308b\u306b\u306f\u518d\u8d77\u52d5\u304c\u5fc5\u8981\u306b\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"h-3-check-if-macos-is-indexing-photos-or-files\"><strong>3.macOS\u304c\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\u4f5c\u6210\u4e2d\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3059\u308b<\/strong><\/h3>\n<p>\u5199\u771f\u3001\u30d5\u30a1\u30a4\u30eb\u3001Spotlight\u691c\u7d22\u7d50\u679c\u306e\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\u4f5c\u6210\u306f\u3001\u5927\u304d\u306a\u767a\u71b1\u3084\u52d5\u4f5c\u901f\u5ea6\u306e\u4f4e\u4e0b\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u5927\u304d\u306a\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u306e\u76f4\u5f8c\u306f\u3001macOS\u304c\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u3092\u518d\u69cb\u7bc9\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>Spotlight<\/strong>\u30a2\u30a4\u30b3\u30f3 (\u30e1\u30cb\u30e5\u30fc \u30d0\u30fc\u306e\u866b\u773c\u93e1) \u3092\u30af\u30ea\u30c3\u30af\u3057\u3001\u300c\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\u4f5c\u6210\u4e2d\u300d\u3068\u8868\u793a\u3055\u308c\u308b\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/li>\n<li><strong>\u300c\u5199\u771f\u300d<\/strong>\u3092\u958b\u3044\u3066\u3001\u30e9\u30a4\u30d6\u30e9\u30ea\u306e\u5206\u6790\u304c\u884c\u308f\u308c\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002\u5206\u6790\u4e2d\u306e\u5834\u5408\u306f\u3001\u5b8c\u4e86\u3059\u308b\u307e\u3067\u305d\u306e\u307e\u307e\u306b\u3057\u3066\u304a\u304d\u307e\u3059\u3002<\/li>\n<li>iCloud Drive \u3084\u305d\u306e\u4ed6\u306e\u30af\u30e9\u30a6\u30c9 \u30b5\u30fc\u30d3\u30b9\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u3067\u540c\u671f\u3084\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\u4f5c\u6210\u3082\u884c\u308f\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li>Mac \u3092\u96fb\u6e90\u306b\u63a5\u7d9a\u3057\u305f\u307e\u307e\u306b\u3057\u3066\u304a\u304d\u307e\u3059\u3002\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\u4f5c\u6210\u306b\u306f\u6570\u6642\u9593\u304b\u304b\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5b8c\u4e86\u3059\u308b\u3068\u6e29\u5ea6\u306f\u901a\u5e38\u843d\u3061\u7740\u304d\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u3082\u3046\u4e00\u3064\u306e\u6ce8\u610f\u70b9\u3068\u3057\u3066\u3001Spotlight\u304c\u56fa\u307e\u3063\u305f\u308a\u3001\u901a\u5e38\u3088\u308a\u3082\u6642\u9593\u304c\u304b\u304b\u3063\u305f\u308a\u3057\u3066\u3001\u30b7\u30b9\u30c6\u30e0\u306e\u8ca0\u8377\u304c\u5897\u52a0\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\u3092\u518d\u69cb\u7bc9\u3059\u308b\u3068\u6539\u5584\u3055\u308c\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u3088\u308a\u8907\u96d1\u306a\u624b\u9806\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"h-4-update-macos-and-your-apps-for-better-optimization\"><strong>4.macOS\u3068\u30a2\u30d7\u30ea\u3092\u6700\u65b0\u306e\u72b6\u614b\u306b\u4fdd\u3064<\/strong><\/h3>\n<p>\u958b\u767a\u8005\u306f\u30d0\u30b0\u4fee\u6b63\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a\u3001\u71b1\u7ba1\u7406\u5f37\u5316\u306e\u305f\u3081\u306b\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3092\u30ea\u30ea\u30fc\u30b9\u3057\u3066\u3044\u307e\u3059\u3002\u6700\u65b0\u306e\u30d1\u30c3\u30c1\u3092\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3057\u3066\u3044\u306a\u3044\u5834\u5408\u306f\u3001\u305d\u308c\u304c\u554f\u984c\u306e\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u300c\u30b7\u30b9\u30c6\u30e0\u8a2d\u5b9a\u300d&gt;\u300c\u4e00\u822c\u300d&gt;\u300c\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2\u30fb\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u300d<\/strong>\u306b\u79fb\u52d5\u3057\u3001\u5229\u7528\u53ef\u80fd\u306a macOS \u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3092\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3057\u307e\u3059\u3002<\/li>\n<li><strong>App Store<\/strong>\u3092\u958b\u3044\u3066\u3001\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3055\u308c\u3066\u3044\u308b\u30a2\u30d7\u30ea\u3001\u7279\u306b Adob\u200b\u200be \u3084 Final Cut \u306a\u3069\u306e\u8ca0\u8377\u306e\u9ad8\u3044\u30a2\u30d7\u30ea\u306e\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/li>\n<li>\u3059\u3079\u3066\u66f4\u65b0\u3055\u308c\u305f\u3089\u3001\u518d\u8d77\u52d5\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u65b0\u3057\u3044\u30b3\u30fc\u30c9\u306b\u3088\u308a\u3001\u52d5\u4f5c\u304c\u3088\u308a\u30b9\u30e0\u30fc\u30ba\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u3001\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3059\u308b\u3060\u3051\u3067\u3001CPU\u3084GPU\u306b\u904e\u5ea6\u306e\u8ca0\u8377\u3092\u304b\u3051\u3066\u3044\u308b\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u30eb\u30fc\u30c1\u30f3\u304c\u4fee\u6b63\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3042\u308b\u74b0\u5883\u3067\u306f\u5927\u304d\u306a\u52b9\u679c\u304c\u3042\u308a\u307e\u3057\u305f\u304c\u3001\u5225\u306e\u74b0\u5883\u3067\u306f\u305d\u308c\u307b\u3069\u52b9\u679c\u304c\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u305d\u308c\u3067\u3082\u8a66\u3057\u3066\u307f\u308b\u4fa1\u5024\u306f\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"h-5-refresh-thermal-behavior-on-apple-silicon-models\"><strong>5. Apple Silicon\u306e\u6e29\u5ea6\u5236\u5fa1\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b<\/strong><\/h3>\n<p>M1\u3001M2\u3001\u307e\u305f\u306f\u305d\u308c\u4ee5\u964d\u306eMac\u3092\u304a\u4f7f\u3044\u306e\u5834\u5408\u3001\u71b1\u7ba1\u7406\u6a5f\u80fd\u306f\u4e3b\u306b\u30c1\u30c3\u30d7\u306b\u7d44\u307f\u8fbc\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u8efd\u304f\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u3053\u3068\u3067\u3001\u71b1\u3078\u306e\u53cd\u5fdc\u304c\u518d\u8abf\u6574\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ol>\n<li>Mac\u3092\u5b8c\u5168\u306b\u30b7\u30e3\u30c3\u30c8\u30c0\u30a6\u30f3\u3057\u307e\u3059\u3002<\/li>\n<li>\u5c11\u306a\u304f\u3068\u3082 30 \u79d2\u9593\u8abf\u7406\u3057\u307e\u3059\u3002\u9811\u56fa\u306a\u5834\u5408\u306f\u3001\u3055\u3089\u306b\u9577\u304f\u8abf\u7406\u3057\u3066\u3082\u304b\u307e\u3044\u307e\u305b\u3093\u3002<\/li>\n<li>\u901a\u5e38\u3069\u304a\u308a\u8d77\u52d5\u3057\u3001\u6570\u5206\u9593\u8efd\u3044\u30ef\u30fc\u30af\u30ed\u30fc\u30c9\u3092\u5b9f\u884c\u3057\u3066\u3001\u72b6\u6cc1\u304c\u6539\u5584\u3055\u308c\u305f\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u7406\u7531\u306f\u308f\u304b\u308a\u307e\u305b\u3093\u304c\u3001\u3053\u306e\u30c8\u30ea\u30c3\u30af\u306b\u3088\u308a\u3001\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3084\u30b7\u30b9\u30c6\u30e0\u306e\u5909\u66f4\u5f8c\u306b\u767a\u751f\u3059\u308b\u5947\u5999\u306a\u71b1\u306e\u6025\u4e0a\u6607\u3092\u4fee\u6b63\u3067\u304d\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"h-6-manage-background-and-startup-apps\"><strong>6.\u8d77\u52d5\u30a2\u30d7\u30ea\u3068\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u30a2\u30d7\u30ea\u3092\u6e1b\u3089\u3059<\/strong><\/h3>\n<p>\u4f59\u5206\u306a\u30ed\u30b0\u30a4\u30f3\u9805\u76ee\u3084\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u3067\u5b9f\u884c\u3055\u308c\u3066\u3044\u308b\u30a2\u30d7\u30ea\u306f\u3001CPU\u3092\u5fc5\u8981\u4ee5\u4e0a\u306b\u5fd9\u3057\u304f\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u304c\u6e1b\u308c\u3070\u3001\u767a\u71b1\u3082\u6e1b\u308a\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u30b7\u30b9\u30c6\u30e0\u8a2d\u5b9a &gt; \u4e00\u822c &gt; \u30ed\u30b0\u30a4\u30f3\u9805\u76ee<\/strong>\u3092\u958b\u304d\u307e\u3059\u3002<\/li>\n<li>\u4f55\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u304b\u3092\u78ba\u8a8d\u3057\u3001\u30ea\u30b9\u30c8\u5185\u306e\u4e0d\u8981\u306a\u30a2\u30d7\u30ea\u3092\u524a\u9664\u3057\u307e\u3059\u3002<\/li>\n<li>\u3081\u3063\u305f\u306b\u4f7f\u7528\u3057\u306a\u3044\u30a2\u30d7\u30ea\u3084\u3001\u983b\u7e41\u306b\u66f4\u65b0\u3059\u308b\u5fc5\u8981\u306e\u306a\u3044\u30a2\u30d7\u30ea\u306b\u3064\u3044\u3066\u306f\u3001\u300c<strong>\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u3067\u8a31\u53ef\u300d<\/strong>\u3092\u7121\u52b9\u306b\u3057\u307e\u3059\u3002<\/li>\n<li>\u518d\u8d77\u52d5\u3057\u3066\u3059\u3079\u3066\u306e\u5909\u66f4\u304c\u53cd\u6620\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3001\u6e29\u5ea6\u304c\u5c11\u3057\u4e0b\u304c\u308b\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u30b9\u30bf\u30fc\u30c8\u30a2\u30c3\u30d7 \u30ea\u30b9\u30c8\u3092\u30af\u30ea\u30fc\u30f3\u306b\u3059\u308b\u3068\u3001\u305f\u3068\u3048\u4e9b\u7d30\u306a\u3053\u3068\u306e\u3088\u3046\u306b\u601d\u3048\u307e\u3059\u304c\u3001\u71b1\u3068\u30d0\u30c3\u30c6\u30ea\u30fc\u5bff\u547d\u306b\u3069\u308c\u307b\u3069\u5f79\u7acb\u3064\u304b\u306f\u9a5a\u304d\u3067\u3059\u3002<\/p>\n<h3 id=\"h-7-reduce-screen-brightness-to-ease-gpu-load\"><strong>7.\u660e\u308b\u3055\u3092\u4e0b\u3052\u308b<\/strong><\/h3>\n<p>\u8f1d\u5ea6\u3092\u4e0a\u3052\u308b\u3068GPU\u306b\u4f59\u5206\u306a\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3001\u6d88\u8cbb\u96fb\u529b\u3082\u5897\u52a0\u3057\u3001\u7d50\u679c\u3068\u3057\u3066\u767a\u71b1\u3082\u5897\u52a0\u3057\u307e\u3059\u30021\uff5e2\u6bb5\u968e\u4e0b\u3052\u308b\u304f\u3089\u3044\u3067\u306f\u5927\u3057\u305f\u3053\u3068\u306a\u3044\u3088\u3046\u306b\u601d\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u6642\u9593\u306e\u7d4c\u904e\u3068\u3068\u3082\u306b\u84c4\u7a4d\u3055\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb \u30bb\u30f3\u30bf\u30fc<\/strong>\u3067\u8abf\u6574\u3059\u308b\u304b\u3001\u30ad\u30fc\u30dc\u30fc\u30c9\u306e\u660e\u308b\u3055\u30ad\u30fc\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002<\/li>\n<li>\u5feb\u9069\u306a\u30ec\u30d9\u30eb\u3067\u3059\u304c\u3001\u5c11\u3057\u4f4e\u3081\u306b\u8a2d\u5b9a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<li>\u6570\u5206\u5f8c\u306b\u6e29\u5ea6\u306e\u6e2c\u5b9a\u5024\u304c\u5b89\u5b9a\u3059\u308b\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u3053\u308c\u306f\u5947\u8de1\u7684\u306a\u89e3\u6c7a\u7b56\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u4f5c\u696d\u8ca0\u8377\u3092\u8efd\u6e1b\u3057\u3001\u6dbc\u3057\u304f\u4fdd\u3064\u305f\u3081\u306e\u5b89\u4fa1\u3067\u7c21\u5358\u306a\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<h3 id=\"h-8-unplug-external-accessories-that-might-increase-activity\"><strong>8.\u5916\u90e8\u30c7\u30d0\u30a4\u30b9\u3092\u4e00\u6642\u7684\u306b\u5207\u65ad\u3059\u308b<\/strong><\/h3>\n<p>\u5916\u4ed8\u3051\u30c9\u30e9\u30a4\u30d6\u3001\u30c9\u30c3\u30af\u3001\u3055\u3089\u306b\u306f\u30d7\u30ea\u30f3\u30bf\u30fc\u306a\u3069\u306b\u3088\u308a\u3001macOS \u304c\u691c\u51fa\u3084\u901a\u4fe1\u306e\u305f\u3081\u306b\u904e\u5270\u306b\u52d5\u4f5c\u3057\u3001\u30b7\u30b9\u30c6\u30e0\u8ca0\u8377\u304c\u4e0a\u6607\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ol>\n<li>\u4e0d\u8981\u306a\u5916\u90e8\u30a2\u30af\u30bb\u30b5\u30ea\u3092\u3059\u3079\u3066\u53d6\u308a\u5916\u3057\u307e\u3059\u3002<\/li>\n<li>\u6570\u5206\u5f85\u3063\u3066\u3001Mac \u304c\u51b7\u3081\u308b\u304b\u3069\u3046\u304b\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<li>\u5468\u8fba\u6a5f\u5668\u3092 1 \u3064\u305a\u3064\u518d\u63a5\u7d9a\u3057\u3066\u3001\u554f\u984c\u306e\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u308b\u7279\u5b9a\u306e\u30c7\u30d0\u30a4\u30b9\u3092\u7279\u5b9a\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u4e00\u90e8\u306e\u5468\u8fba\u6a5f\u5668\u306f\u8ffd\u52a0\u306e\u30c9\u30e9\u30a4\u30d0\u3084\u96fb\u6e90\u3092\u5fc5\u8981\u3068\u3057\u3001CPU\u3084GPU\u306b\u904e\u8ca0\u8377\u3092\u304b\u3051\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u3088\u3046\u306a\u5468\u8fba\u6a5f\u5668\u306f\u9664\u5916\u3059\u308b\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"h-9-switch-to-safari-for-lower-cpu-usage\"><strong>9.\u30b5\u30fc\u30c9\u30d1\u30fc\u30c6\u30a3\u306e\u30d6\u30e9\u30a6\u30b6\u306e\u4ee3\u308f\u308a\u306bSafari\u3092\u4f7f\u7528\u3059\u308b<\/strong><\/h3>\n<p>Chrome\u3084Edge\u306a\u3069\u306e\u30b5\u30fc\u30c9\u30d1\u30fc\u30c6\u30a3\u88fd\u30d6\u30e9\u30a6\u30b6\u306f\u3001\u7279\u306b\u8ca0\u8377\u306e\u9ad8\u3044\u30d6\u30e9\u30a6\u30b8\u30f3\u30b0\u30bb\u30c3\u30b7\u30e7\u30f3\u3067\u306fCPU\u3068RAM\u3092\u5927\u91cf\u306b\u6d88\u8cbb\u3059\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002Safari\u306fMac\u5411\u3051\u306b\u6700\u9069\u5316\u3055\u308c\u3066\u304a\u308a\u3001\u4e00\u822c\u7684\u306b\u52d5\u4f5c\u304c\u3084\u3084\u4f4e\u901f\u3067\u3059\u3002<\/p>\n<ol>\n<li>\u6bce\u65e5\u306e\u30d6\u30e9\u30a6\u30b8\u30f3\u30b0\u306b\u306f Safari \u3092\u958b\u304d\u307e\u3059\u3002<\/li>\n<li>Chrome\u3001Firefox\u3001\u305d\u306e\u4ed6\u958b\u3044\u3066\u3044\u308b\u30d6\u30e9\u30a6\u30b6\u3092\u3059\u3079\u3066\u9589\u3058\u307e\u3059\u3002<\/li>\n<li>\u3057\u3070\u3089\u304f\u30b7\u30b9\u30c6\u30e0\u3092\u76e3\u8996\u3057\u3066\u304f\u3060\u3055\u3044\u3002Safari \u306b\u623b\u308b\u3068\u6e29\u5ea6\u304c\u4e0b\u304c\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>100% \u306e\u5834\u5408\u306b\u5b9f\u7528\u7684\u3067\u306f\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u9ad8\u6e29\u306e\u6642\u671f\u306b\u30b7\u30b9\u30c6\u30e0\u306b\u4f59\u88d5\u3092\u4e0e\u3048\u308b\u7c21\u5358\u306a\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<h3 id=\"h-10-boost airflow-and-optimize-placement\"><strong>10. MacBook\u306e\u7f6e\u304d\u5834\u6240\u3068\u65b9\u6cd5\u3092\u8abf\u6574\u3059\u308b<\/strong><\/h3>\n<p>MacBook\u306f\u901a\u6c17\u53e3\u3068\u5e95\u9762\u306e\u7a7a\u6c17\u3092\u5229\u7528\u3057\u3066\u51b7\u5374\u3057\u307e\u3059\u3002\u67d4\u3089\u304b\u3044\u8868\u9762\u3084\u6563\u3089\u304b\u3063\u305f\u673a\u306e\u4e0a\u306f\u71b1\u3092\u9589\u3058\u8fbc\u3081\u3001\u72b6\u6cc1\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ol>\n<li>MacBook \u3092\u786c\u304f\u3066\u5e73\u3089\u306a\u9762\uff08\u673a\u3084\u51b7\u5374\u30d1\u30c3\u30c9\u306a\u3069\uff09\u306b\u7f6e\u304d\u307e\u3059\u3002<\/li>\n<li>\u901a\u6c17\u53e3\u306e\u5468\u308a\u306b\u7269\u3092\u7a4d\u307f\u91cd\u306d\u305f\u308a\u3001\u80cc\u9762\u3092\u8986\u3063\u305f\u308a\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/li>\n<li>\u7279\u306b\u30c7\u30d0\u30a4\u30b9\u3092\u9577\u6642\u9593\u4f7f\u7528\u3059\u308b\u5834\u5408\u306f\u3001\u30ce\u30fc\u30c8\u30d1\u30bd\u30b3\u30f3\u30b9\u30bf\u30f3\u30c9\u3092\u4f7f\u7528\u3057\u3066\u7a7a\u6c17\u306e\u6d41\u308c\u3092\u6539\u5584\u3059\u308b\u3068\u52b9\u679c\u7684\u3067\u3059\u3002<\/li>\n<li>\u7a7a\u6c17\u306e\u6d41\u308c\u304c\u826f\u597d\u3067\u3042\u308c\u3070\u3001\u5185\u90e8\u306e\u30d5\u30a1\u30f3\u304c\u3059\u3079\u3066\u3092\u51b7\u5374\u3059\u308b\u305f\u3081\u306b\u305d\u308c\u307b\u3069\u7a3c\u50cd\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/li>\n<\/ol>\n<h2>\u8ffd\u52a0\u306e\u30d2\u30f3\u30c8<\/h2>\n<ul>\n<li>macOS \u3092\u5b9a\u671f\u7684\u306b\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u71b1\u5bfe\u7b56\u306e\u6539\u5584\u306f\u30d1\u30c3\u30c1\u30ce\u30fc\u30c8\u306b\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/li>\n<li>Safari \u307e\u305f\u306f Chrome \u3067\u4f7f\u7528\u3057\u3066\u3044\u306a\u3044\u30bf\u30d6\u3001\u7279\u306b\u30ea\u30bd\u30fc\u30b9\u3092\u5927\u91cf\u306b\u6d88\u8cbb\u3059\u308b\u30bf\u30d6\u3092\u9589\u3058\u307e\u3059\u3002<\/li>\n<li>\u904e\u71b1\u304c\u518d\u767a\u3059\u308b\u5834\u5408\u306f\u6bce\u9031\u518d\u8d77\u52d5\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u3001\u6700\u521d\u304b\u3089\u3084\u308a\u76f4\u3059\u3060\u3051\u3067\u30ea\u30bb\u30c3\u30c8\u3067\u304d\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li>\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\u4f5c\u6210\u306e\u8ca0\u8377\u304c\u9ad8\u3044\u9593\u306f\u3001\u30d0\u30c3\u30c6\u30ea\u30fc\u306e\u6d88\u8017\u3084\u96fb\u529b\u306e\u5909\u52d5\u3092\u9632\u3050\u305f\u3081\u306b\u3001Mac \u3092\u96fb\u6e90\u306b\u63a5\u7d9a\u3057\u305f\u307e\u307e\u306b\u3057\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<li>\u7d19\u3084\u305d\u306e\u4ed6\u306e\u96d1\u7136\u3068\u3057\u305f\u3082\u306e\u3092\u7a4d\u307f\u91cd\u306d\u3066\u901a\u6c17\u53e3\u3092\u585e\u304c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/li>\n<li>\u30d0\u30c3\u30c6\u30ea\u30fc\u306e\u6d88\u8017\u3084\u300cMacBook \u304c\u71b1\u3044\u300d\u75c7\u72b6\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u30d0\u30c3\u30c6\u30ea\u30fc\u306e\u72b6\u614b\u3092\u4fee\u6b63\u3059\u308b\u304b\u3001Intel Mac \u306e\u30b7\u30b9\u30c6\u30e0\u7ba1\u7406\u30b3\u30f3\u30c8\u30ed\u30fc\u30e9 (SMC) \u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u3053\u3068\u3092\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n<h2 id=\"h-faqs\"><strong>\u3088\u304f\u3042\u308b\u8cea\u554f<\/strong><\/h2>\n<div id=\"faq-question-1763463418280\"><strong><strong>1.macOS Tahoe \u306f\u3059\u3079\u3066\u306e MacBook \u30e2\u30c7\u30eb\u3067\u904e\u71b1\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u304b?<\/strong><\/strong> <\/p>\n<p>\u5fc5\u305a\u3057\u3082\u305d\u3046\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4e00\u90e8\u306e\u30b7\u30b9\u30c6\u30e0\u3001\u7279\u306b\u53e4\u3044\u71b1\u7ba1\u7406\u3084\u51b7\u5374\u52b9\u7387\u306e\u4f4e\u3044\u30b7\u30b9\u30c6\u30e0\u306f\u3001\u3088\u308a\u654f\u611f\u3067\u3059\u3002\u3068\u306f\u3044\u3048\u3001\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u5f8c\u306b\u6e29\u5ea6\u304c\u4e0a\u6607\u3057\u305f\u3068\u3044\u3046\u5831\u544a\u3092\u591a\u304f\u306e\u30e6\u30fc\u30b6\u30fc\u304c\u76ee\u306b\u898b\u3048\u3066\u591a\u304f\u3044\u305f\u3060\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<div id=\"faq-question-1763463431621\"><strong><strong>2.\u66f4\u65b0\u5f8c\u3001\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\u4f5c\u6210\u306b\u306f\u3069\u306e\u304f\u3089\u3044\u306e\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3059\u304b?<\/strong><\/strong> <\/p>\n<p>\u30e9\u30a4\u30d6\u30e9\u30ea\u306e\u30b5\u30a4\u30ba\u3068\u30b9\u30c8\u30ec\u30fc\u30b8\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002\u5de8\u5927\u306a\u5199\u771f\u30e9\u30a4\u30d6\u30e9\u30ea\u3084\u5927\u304d\u306a\u30c9\u30ad\u30e5\u30e1\u30f3\u30c8\u306e\u5834\u5408\u306f\u3001\u6570\u6642\u9593\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f 1 \u65e5\u304b\u304b\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<div id=\"faq-question-1763463432574\"><strong><strong>3.\u904e\u71b1\u306b\u3088\u308a\u30c7\u30d0\u30a4\u30b9\u304c\u9577\u671f\u7684\u306b\u640d\u50b7\u3059\u308b\u53ef\u80fd\u6027\u306f\u3042\u308a\u307e\u3059\u304b?<\/strong><\/strong> <\/p>\n<p>macOS\u306b\u306f\u71b1\u4fdd\u8b77\u6a5f\u80fd\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5e38\u306b\u9ad8\u6e29\u306b\u306a\u308b\u306e\u306f\u597d\u307e\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u6642\u9593\u306e\u7d4c\u904e\u3068\u3068\u3082\u306b\u30b3\u30f3\u30dd\u30fc\u30cd\u30f3\u30c8\u306e\u52a3\u5316\u304c\u65e9\u307e\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u53ef\u80fd\u306a\u9650\u308a\u51b7\u5374\u72b6\u614b\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n<div id=\"faq-question-1763463433390\"><strong><strong>4.\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u5f8c\u306b\u30d5\u30a1\u30f3\u306e\u97f3\u304c\u5927\u304d\u304f\u306a\u308b\u306e\u306f\u306a\u305c\u3067\u3059\u304b?<\/strong><\/strong> <\/p>\n<p>\u901a\u5e38\u3001\u30b7\u30b9\u30c6\u30e0\u304c\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u3067\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\u4f5c\u6210\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3001\u30af\u30e9\u30a6\u30c9\u540c\u671f\u306a\u3069\u306e\u8ca0\u8377\u306e\u9ad8\u3044\u51e6\u7406\u3092\u5b9f\u884c\u3057\u3066\u3044\u308b\u305f\u3081\u3067\u3059\u3002\u30d5\u30a1\u30f3\u306f\u6e29\u5ea6\u4e0a\u6607\u3092\u6291\u3048\u308b\u305f\u3081\u306b\u7a3c\u50cd\u3057\u307e\u3059\u3002<\/p>\n<div id=\"faq-question-1763463434590\"><strong><strong>5.\u904e\u71b1\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001macOS Tahoe \u304b\u3089\u30c0\u30a6\u30f3\u30b0\u30ec\u30fc\u30c9\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u304b?<\/strong><\/strong> <\/p>\n<p>\u3042\u3089\u3086\u308b\u4fee\u6b63\u3092\u8a66\u3057\u3066\u3082\u4f55\u3082\u6a5f\u80fd\u305b\u305a\u3001\u6e29\u5ea6\u304c\u9ad8\u3044\u307e\u307e\u306e\u5834\u5408\u306b\u9650\u308a\u307e\u3059\u3002\u71b1\u306b\u3088\u3063\u3066\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3084\u5b89\u5b9a\u6027\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u30ed\u30fc\u30eb\u30d0\u30c3\u30af\u304c\u552f\u4e00\u306e\u9078\u629e\u80a2\u3068\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3067\u5c11\u3057\u3067\u3082\u71b1\u304f\u306a\u3063\u305fMac\u304c\u51b7\u3081\u3066\u304f\u308c\u308b\u3068\u3044\u3044\u306e\u3067\u3059\u304c\u3002\u9811\u5f35\u3063\u3066\u304f\u3060\u3055\u3044\uff01\u304a\u5f79\u306b\u7acb\u3066\u308c\u3070\u5e78\u3044\u3067\u3059\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>macOS Tahoe \u306b\u30a2\u30c3\u30d7\u30b0\u30ec\u30fc\u30c9\u3057\u305f\u5f8c\u3001MacBook \u304c\u3044\u3064\u3082\u3088\u308a\u71b1\u304f\u306a\u308a\u59cb\u3081\u308b\u3068\u3001\u3061\u3087\u3063\u3068\u30a4\u30e9\u30a4\u30e9\u3057\u307e\u3059\u3002\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\u4f5c\u6210\u3084\u540c\u671f\u3068\u3044\u3063\u305f\u901a\u5e38\u306e\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u51e6\u7406\u306b\u3088\u308b\u3082\u306e\u3082\u3042\u308c\u3070\u3001\u30a2\u30d7\u30ea\u3084\u30b7\u30b9\u30c6\u30e0\u30d7\u30ed\u30bb\u30b9\u304c\u904e\u5270\u306b\u71b1\u304f\u306a\u308a\u3001CPU \u3084 GPU \u306b\u5fc5\u8981\u4ee5\u4e0a\u306b\u8ca0\u8377\u3092\u304b\u3051\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u3067\u306f\u3001\u826f\u3044\u70b9\u306f\u4f55\u3067\u3057\u3087\u3046\u304b\uff1f\u6e29\u5ea6\u3092\u4e0b\u3052\u308b\u65b9\u6cd5\u306f\u3044\u304f\u3064\u304b\u3042\u308a\u3001\u307b\u3068\u3093\u3069\u306f\u6bd4\u8f03\u7684\u7c21\u5358\u3067\u3059\u304c\u3001\u4e2d\u306b\u306f\u8a66\u884c\u932f\u8aa4\u304c\u5fc5\u8981\u306a\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306e\u76ee\u6a19\u306f\u3001\u6bce\u65e5\u306e\u3088\u3046\u306b\u30de\u30b7\u30f3\u3092\u958b\u3051\u306a\u304f\u3066\u3082\u3001\u30b7\u30b9\u30c6\u30e0\u3092\u51b7\u5374\u3057\u3001\u30d5\u30a1\u30f3\u306e\u56de\u8ee2\u901f\u5ea6\u3092\u843d\u3068\u3057\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5b89\u5b9a\u3055\u305b\u308b\u3053\u3068\u3067\u3059\u3002 macOS Tahoe\u306e\u904e\u71b1\u554f\u984c\u3092\u89e3\u6c7a\u3059\u308b\u65b9\u6cd5 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4.macOS\u3068\u30a2\u30d7\u30ea\u3092\u6700\u65b0\u306e\u72b6\u614b\u306b\u4fdd\u3064 \u958b\u767a\u8005\u306f\u30d0\u30b0\u4fee\u6b63\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a\u3001\u71b1\u7ba1\u7406\u5f37\u5316\u306e\u305f\u3081\u306b\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3092\u30ea\u30ea\u30fc\u30b9\u3057\u3066\u3044\u307e\u3059\u3002\u6700\u65b0\u306e\u30d1\u30c3\u30c1\u3092\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3057\u3066\u3044\u306a\u3044\u5834\u5408\u306f\u3001\u305d\u308c\u304c\u554f\u984c\u306e\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u300c\u30b7\u30b9\u30c6\u30e0\u8a2d\u5b9a\u300d&gt;\u300c\u4e00\u822c\u300d&gt;\u300c\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2\u30fb\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u300d\u306b\u79fb\u52d5\u3057\u3001\u5229\u7528\u53ef\u80fd\u306a macOS 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