{"id":2107,"date":"2024-05-19T14:05:18","date_gmt":"2024-05-19T14:05:18","guid":{"rendered":"https:\/\/howtogeek.blog\/ja\/?p=2107"},"modified":"2024-05-19T14:05:18","modified_gmt":"2024-05-19T14:05:18","slug":"how-to-fix-high-cpu-usage-in-windows-11-11-best-ways-ja","status":"publish","type":"post","link":"https:\/\/howtogeek.blog\/ja\/how-to-fix-high-cpu-usage-in-windows-11-11-best-ways-ja\/","title":{"rendered":"Windows 11 \u3067 CPU \u4f7f\u7528\u7387\u304c\u9ad8\u3044\u5834\u5408\u306e\u5bfe\u51e6\u6cd5 (\u30d9\u30b9\u30c8 11 \u306e\u65b9\u6cd5)"},"content":{"rendered":"<p>Windows 11 \u3092\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3057\u305f\u5f8c\u3001\u591a\u304f\u306e\u30e6\u30fc\u30b6\u30fc\u304b\u3089\u3001PC \u306e\u4f7f\u7528\u4e2d\u306b CPU \u4f7f\u7528\u7387\u304c\u9ad8\u304f\u306a\u308b\u3068\u3044\u3046\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b Windows 11 \u306e\u3088\u3046\u306a\u65b0\u3057\u3044\u30c7\u30b9\u30af\u30c8\u30c3\u30d7 \u30aa\u30da\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0 \u30b7\u30b9\u30c6\u30e0\u3067\u306f\u3001CPU \u4f7f\u7528\u7387\u304c\u9ad8\u304f\u306a\u3063\u305f\u308a\u3001CPU \u4f7f\u7528\u7387\u304c 100% \u3067\u505c\u6b62\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3088\u304f\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n<p>PC \u306e CPU \u4f7f\u7528\u7387\u304c\u904e\u5ea6\u306b\u9ad8\u304f\u306a\u308b\u3068\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u4f4e\u4e0b\u3001\u30a2\u30d7\u30ea\u306e\u8d77\u52d5\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u3001\u30b7\u30b9\u30c6\u30e0 \u30af\u30e9\u30c3\u30b7\u30e5\u3001BSOD \u306a\u3069\u306e\u554f\u984c\u306b\u76f4\u9762\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u5e78\u3044\u306a\u3053\u3068\u306b\u3001CPU \u4f7f\u7528\u7387\u304c\u9ad8\u3044\u306e\u306f\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2\u306e\u554f\u984c\u304c\u539f\u56e0\u3067\u3042\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u6b21\u306e\u65b9\u6cd5\u306b\u5f93\u3046\u3053\u3068\u3067\u7c21\u5358\u306b\u4fee\u6b63\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3><span id=\"How_do_you_check_CPU_usage_in_Windows_11\"><strong>Windows 11 \u3067 CPU \u4f7f\u7528\u7387\u3092\u78ba\u8a8d\u3059\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u3067\u3059\u304b?<\/strong><\/span><\/h3>\n<p>\u6700\u521d\u306b\u3059\u3079\u304d\u3053\u3068\u306f\u3001\u73fe\u5728\u306e CPU \u4f7f\u7528\u7387\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3067\u3059\u3002100% \u306e\u307e\u307e\u306b\u306a\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u624b\u9806\u306b\u5f93\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002CPU \u4f7f\u7528\u7387\u304c\u9ad8\u3044\u3053\u3068\u306b\u6c17\u4ed8\u3044\u305f\u5834\u5408\u3082\u3001\u624b\u9806\u306b\u5f93\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>Windows 11 \u3067 CPU \u4f7f\u7528\u7387\u3092\u78ba\u8a8d\u3059\u308b\u306b\u306f\u3001Windows 11 \u691c\u7d22\u3092\u958b\u3044\u3066\u300c\u30bf\u30b9\u30af \u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u300d\u3068\u5165\u529b\u3057\u307e\u3059\u3002\u6b21\u306b\u3001\u30bf\u30b9\u30af \u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u3092\u958b\u3044\u3066\u300c\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u300d\u30bf\u30d6\u306b\u5207\u308a\u66ff\u3048\u307e\u3059\u3002\u300c\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u300d\u30bf\u30d6\u3067\u3001CPU \u4f7f\u7528\u7387\u3092\u78ba\u8a8d\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2><span id=\"1_Restart_Your_PC\"><strong>1. PC\u3092\u518d\u8d77\u52d5\u3057\u307e\u3059<\/strong><\/span><\/h2>\n<figure class=\"wp-block-image\"><img alt=\"PC\u3092\u518d\u8d77\u52d5\u3057\u3066\u304f\u3060\u3055\u3044\" class=\"wp-image\" decoding=\"async\" height=\"600\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Restart-Your-PC.webp\" title=\"PC\u3092\u518d\u8d77\u52d5\u3057\u3066\u304f\u3060\u3055\u3044\" width=\"574\"\/><\/figure>\n<p>\u3057\u3070\u3089\u304f PC \u3092\u518d\u8d77\u52d5\u3057\u3066\u3044\u306a\u3044\u5834\u5408\u306f\u3001\u4eca\u3059\u3050\u518d\u8d77\u52d5\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u518d\u8d77\u52d5\u3059\u308b\u3068\u4fdd\u5b58\u3055\u308c\u3066\u3044\u306a\u3044\u30bf\u30b9\u30af\u306f\u3059\u3079\u3066\u5931\u308f\u308c\u308b\u305f\u3081\u3001\u518d\u8d77\u52d5\u3059\u308b\u524d\u306b\u3059\u3079\u3066\u306e\u30bf\u30b9\u30af\u3092\u5fc5\u305a\u4fdd\u5b58\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>PC \u3092\u518d\u8d77\u52d5\u3059\u308b\u3068\u3001\u3059\u3079\u3066\u306e\u30d7\u30ed\u30bb\u30b9\u3068\u30a2\u30d7\u30ea\u304c\u7d42\u4e86\u3057\u3001\u30b7\u30b9\u30c6\u30e0\u304c\u30af\u30fc\u30eb\u30c0\u30a6\u30f3\u3059\u308b\u6642\u9593\u304c\u4e0e\u3048\u3089\u308c\u307e\u3059\u3002\u307b\u3068\u3093\u3069\u306e\u5834\u5408\u3001\u5358\u7d14\u306a\u518d\u8d77\u52d5\u3067 Windows 11 \u306e CPU \u4f7f\u7528\u7387\u306e\u9ad8\u3055\u306f\u4fee\u6b63\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u518d\u8d77\u52d5\u5f8c\u3082 CPU \u4f7f\u7528\u7387\u304c\u9ad8\u3044\u5834\u5408\u306f\u3001\u6b21\u306e\u65b9\u6cd5\u306b\u5f93\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2><span id=\"2_Close_Unnecessary_apps\"><strong>2. \u4e0d\u8981\u306a\u30a2\u30d7\u30ea\u3092\u9589\u3058\u308b<\/strong><\/span><\/h2>\n<p>\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u3067\u591a\u304f\u306e\u30a2\u30d7\u30ea\u304c\u5b9f\u884c\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u3001\u30aa\u30da\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0 \u30b7\u30b9\u30c6\u30e0\u306b\u95a2\u4fc2\u306a\u304f\u3001CPU \u4f7f\u7528\u7387\u304c\u9ad8\u304f\u306a\u308b\u306a\u3069\u306e\u554f\u984c\u304c\u767a\u751f\u3057\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u4e0d\u8981\u306a\u30a2\u30d7\u30ea\u3092\u9589\u3058\u308b\" class=\"wp-image\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Close-unnecessary-apps.webp\" title=\"\u4e0d\u8981\u306a\u30a2\u30d7\u30ea\u3092\u9589\u3058\u308b\" width=\"458\"\/><\/figure>\n<p>\u305d\u306e\u305f\u3081\u3001\u7a4d\u6975\u7684\u306b\u4f7f\u7528\u3057\u3066\u3044\u306a\u3044\u30a2\u30d7\u30ea\u306f\u5fc5\u305a\u9589\u3058\u3066\u304f\u3060\u3055\u3044\u3002\u3053\u308c\u306b\u3088\u308a\u3001CPU \u30ea\u30bd\u30fc\u30b9\u304c\u89e3\u653e\u3055\u308c\u3001\u30b7\u30b9\u30c6\u30e0 \u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304c\u5411\u4e0a\u3057\u307e\u3059\u3002\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9 \u30a2\u30d7\u30ea\u3092\u9589\u3058\u308b\u306b\u306f\u3001\u30bf\u30b9\u30af \u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u3092\u958b\u304d\u3001\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u53f3\u30af\u30ea\u30c3\u30af\u3057\u3066\u3001[<strong>\u30bf\u30b9\u30af\u306e\u7d42\u4e86]<\/strong>\u30aa\u30d7\u30b7\u30e7\u30f3\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306b\u3088\u308a\u3001<strong>Windows 11 \u30bf\u30b9\u30af \u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u306e CPU \u4f7f\u7528\u7387\u304c\u9ad8\u3044<\/strong>\u554f\u984c\u304c\u89e3\u6c7a\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2><span id=\"3_Disable_Background_Usage_for_Apps\"><strong>3. \u30a2\u30d7\u30ea\u306e\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u4f7f\u7528\u3092\u7121\u52b9\u306b\u3059\u308b<\/strong><\/span><\/h2>\n<p>\u983b\u7e41\u306b\u4f7f\u7528\u3059\u308b\u30a2\u30d7\u30ea\u304c Windows 11 \u3067 CPU \u4f7f\u7528\u7387\u3092\u9ad8\u304f\u3057\u3066\u3044\u308b\u3068\u601d\u308f\u308c\u308b\u5834\u5408\u306f\u3001\u305d\u308c\u3089\u306e\u30a2\u30d7\u30ea\u306e\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u4f7f\u7528\u3092\u30aa\u30d5\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u305d\u3046\u3059\u308b\u3068\u3001\u30a2\u30d7\u30ea\u306f\u30a2\u30af\u30c6\u30a3\u30d6\u306b\u4f7f\u7528\u3057\u3066\u3044\u308b\u3068\u304d\u306e\u307f CPU \u30ea\u30bd\u30fc\u30b9\u3092\u4f7f\u7528\u3059\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u5fc5\u8981\u306a\u624b\u9806\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<p>1. \u307e\u305a\u3001Windows 11 \u306e\u30b9\u30bf\u30fc\u30c8 \u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u3001<strong>[\u8a2d\u5b9a]<\/strong>\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u8a2d\u5b9a\" class=\"wp-image\" decoding=\"async\" height=\"600\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Change-Background-Usage-for-Apps-1.webp\" title=\"\u8a2d\u5b9a\" width=\"586\"\/><\/figure>\n<p>2. \u300c\u8a2d\u5b9a\u300d\u30da\u30fc\u30b8\u3067\u3001\u4ee5\u4e0b\u306b\u793a\u3059\u3088\u3046\u306b<strong>\u300c\u30a2\u30d7\u30ea\u300d<\/strong>\u30bb\u30af\u30b7\u30e7\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u30a2\u30d7\u30ea\" class=\"wp-image\" decoding=\"async\" height=\"475\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Change-Background-Usage-for-Apps-2.webp\" title=\"\u30a2\u30d7\u30ea\" width=\"318\"\/><\/figure>\n<p>3. \u300c\u30a2\u30d7\u30ea\u300d\u3067\u3001\u4ee5\u4e0b\u306b\u793a\u3059\u3088\u3046\u306b<strong>\u300c\u30a2\u30d7\u30ea\u3068\u6a5f\u80fd\u300d<\/strong>\u30aa\u30d7\u30b7\u30e7\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u30a2\u30d7\u30ea\u3068\u6a5f\u80fd\" class=\"wp-image\" decoding=\"async\" height=\"346\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Change-Background-Usage-for-Apps-3.webp\" title=\"\u30a2\u30d7\u30ea\u3068\u6a5f\u80fd\" width=\"600\"\/><\/figure>\n<p>4. \u300c\u30a2\u30d7\u30ea\u3068\u6a5f\u80fd\u300d\u3067\u30a2\u30d7\u30ea\u3092\u9078\u629e\u3057\u3001\u30a2\u30d7\u30ea\u540d\u306e\u6a2a\u306b\u3042\u308b<strong>3 \u3064\u306e\u30c9\u30c3\u30c8<\/strong>\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002\u30c9\u30ed\u30c3\u30d7\u30c0\u30a6\u30f3 \u30e1\u30cb\u30e5\u30fc\u304b\u3089\u3001\u300c<strong>\u8a73\u7d30\u30aa\u30d7\u30b7\u30e7\u30f3\u300d<\/strong>\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u9ad8\u5ea6\u306a\u30aa\u30d7\u30b7\u30e7\u30f3\" class=\"wp-image\" decoding=\"async\" height=\"234\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Change-Background-Usage-for-Apps-4.webp\" title=\"\u9ad8\u5ea6\u306a\u30aa\u30d7\u30b7\u30e7\u30f3\" width=\"800\"\/><\/figure>\n<p>5. \u8a73\u7d30\u30aa\u30d7\u30b7\u30e7\u30f3\u30da\u30fc\u30b8\u3067\u3001\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9 \u30a2\u30d7\u30ea\u306e\u8a31\u53ef\u30bb\u30af\u30b7\u30e7\u30f3\u3092\u898b\u3064\u3051\u307e\u3059\u3002\u30c9\u30ed\u30c3\u30d7\u30c0\u30a6\u30f3 \u30e1\u30cb\u30e5\u30fc\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u3001\u3053\u306e\u30a2\u30d7\u30ea\u3092\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u3067\u5b9f\u884c\u3067\u304d\u308b\u3088\u3046\u306b\u3057\u3001<strong>[\u3057\u306a\u3044]<\/strong>\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u6c7a\u3057\u3066\u9078\u629e\u3057\u306a\u3044\" class=\"wp-image\" decoding=\"async\" height=\"394\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Change-Background-Usage-for-Apps-5.webp\" title=\"\u6c7a\u3057\u3066\u9078\u629e\u3057\u306a\u3044\" width=\"600\"\/><\/figure>\n<h2><span id=\"4_Disable_the_SysMain_or_Superfetch\"><strong>4. SysMain\u307e\u305f\u306fSuperfetch\u3092\u7121\u52b9\u306b\u3059\u308b<\/strong><\/span><\/h2>\n<p>\u3054\u5b58\u77e5\u306a\u3044\u65b9\u306e\u305f\u3081\u306b\u8aac\u660e\u3059\u308b\u3068\u3001SuperFetch \u306f\u6700\u65b0\u306e Windows 10 \u30d3\u30eb\u30c9\u304a\u3088\u3073 Windows 11 \u3067 SysMain \u306b\u540d\u524d\u304c\u5909\u66f4\u3055\u308c\u3001\u3088\u304f\u4f7f\u7528\u3055\u308c\u308b\u30a2\u30d7\u30ea\u306e\u30c7\u30fc\u30bf\u3092\u4e8b\u524d\u306b\u8aad\u307f\u8fbc\u3080\u3088\u3046\u306b\u8a2d\u8a08\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>SysMain \u306b\u3088\u308a\u3001\u30a2\u30d7\u30ea\u306e\u8aad\u307f\u8fbc\u307f\u304c\u901f\u304f\u306a\u308a\u3001\u4e2d\u65ad\u3057\u305f\u3068\u3053\u308d\u304b\u3089\u4f5c\u696d\u3092\u518d\u958b\u3067\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u3001Superfetch \u307e\u305f\u306f SysMain \u306f\u3001\u7279\u306b Windows 11 \u3067\u306f CPU \u4f7f\u7528\u7387\u304c\u9ad8\u304f\u306a\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u3053\u306e\u65b9\u6cd5\u3067\u306f\u3001SysMain \u3092\u4f7f\u7528\u3057\u3066 Windows 11 \u3067\u306e CPU \u4f7f\u7528\u7387\u306e\u9ad8\u3055\u3092\u4fee\u6b63\u3057\u307e\u3059\u3002<\/p>\n<p>1. \u307e\u305a\u3001Windows 11 \u306e\u691c\u7d22\u3092\u958b\u304d\u3001\u300c\u30b5\u30fc\u30d3\u30b9\u300d\u3068\u5165\u529b\u3057\u307e\u3059\u3002\u6b21\u306b\u3001\u30ea\u30b9\u30c8\u304b\u3089<strong>\u30b5\u30fc\u30d3\u30b9\u30a2\u30d7\u30ea\u3092\u958b\u304d\u307e\u3059\u3002<\/strong><\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u30b5\u30fc\u30d3\u30b9\u30a2\u30d7\u30ea\u3092\u958b\u304f\" class=\"wp-image\" decoding=\"async\" height=\"522\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Disable-the-SysMain-1.webp\" title=\"\u30b5\u30fc\u30d3\u30b9\u30a2\u30d7\u30ea\u3092\u958b\u304f\" width=\"600\"\/><\/figure>\n<p>2. [\u30b5\u30fc\u30d3\u30b9] \u3067\u3001<strong>SysMain<\/strong>\u30b5\u30fc\u30d3\u30b9\u3092\u898b\u3064\u3051\u307e\u3059\u3002\u30b5\u30fc\u30d3\u30b9\u3092\u53f3\u30af\u30ea\u30c3\u30af\u3057\u3001<strong>[\u30d7\u30ed\u30d1\u30c6\u30a3]<\/strong>\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u30d7\u30ed\u30d1\u30c6\u30a3\" class=\"wp-image\" decoding=\"async\" height=\"468\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Disable-the-SysMain-2.webp\" title=\"\u30d7\u30ed\u30d1\u30c6\u30a3\" width=\"640\"\/><\/figure>\n<p>3. SysMain \u30d7\u30ed\u30d1\u30c6\u30a3\u3067\u3001\u30b9\u30bf\u30fc\u30c8\u30a2\u30c3\u30d7\u306e\u7a2e\u985e\u3067<strong>\u300c\u7121\u52b9\u300d<\/strong>\u3092\u9078\u629e\u3057\u3001\u30b5\u30fc\u30d3\u30b9 \u30b9\u30c6\u30fc\u30bf\u30b9\u306e<strong>\u300c\u505c\u6b62\u300d\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002\u5b8c\u4e86\u3057\u305f\u3089\u3001 <\/strong><strong>\u300cOK\u300d<\/strong>\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"OK\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\" class=\"wp-image\" decoding=\"async\" height=\"466\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Disable-the-SysMain-3.webp\" title=\"OK\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\" width=\"406\"\/><\/figure>\n<h2><span id=\"5_Reset_the_Power_Plan\"><strong>5. \u96fb\u6e90\u30d7\u30e9\u30f3\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b<\/strong><\/span><\/h2>\n<p>\u96fb\u6e90\u30d7\u30e9\u30f3\u306e\u8a2d\u5b9a\u304c\u9593\u9055\u3063\u3066\u3044\u308b\u3068\u3001Windows 11 \u3067 CPU \u4f7f\u7528\u7387\u304c\u904e\u5270\u306b\u306a\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002\u78ba\u5b9f\u306a\u89e3\u6c7a\u7b56\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u8a66\u3057\u3066\u307f\u308b\u4fa1\u5024\u306f\u3042\u308a\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u3053\u306e\u65b9\u6cd5\u3067\u306f\u3001\u96fb\u6e90\u30d7\u30e9\u30f3\u306e\u30c7\u30d5\u30a9\u30eb\u30c8\u8a2d\u5b9a\u3092\u5fa9\u5143\u3057\u3066\u3001Windows 11 \u3067 CPU \u4f7f\u7528\u7387\u304c\u9ad8\u304f\u306a\u308b\u554f\u984c\u3092\u4fee\u6b63\u3057\u307e\u3059\u3002<\/p>\n<p>1. Windows 11 \u306e\u691c\u7d22\u3092\u958b\u304d\u3001\u300c\u96fb\u6e90\u30d7\u30e9\u30f3\u300d\u3068\u5165\u529b\u3057\u307e\u3059\u3002\u6b21\u306b\u3001\u30ea\u30b9\u30c8\u304b\u3089<strong>\u300c\u96fb\u6e90\u30d7\u30e9\u30f3\u306e\u7de8\u96c6\u300d\u30aa\u30d7\u30b7\u30e7\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/strong><\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u96fb\u6e90\u30d7\u30e9\u30f3\u306e\u7de8\u96c6\" class=\"wp-image\" decoding=\"async\" height=\"509\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Change-the-Power-Plan-1.webp\" title=\"\u96fb\u6e90\u30d7\u30e9\u30f3\u306e\u7de8\u96c6\" width=\"600\"\/><\/figure>\n<p>2. <strong>\u300c\u30d7\u30e9\u30f3\u8a2d\u5b9a\u306e\u7de8\u96c6\u300d<\/strong>\u30da\u30fc\u30b8\u3067\u3001\u300c<strong>\u3053\u306e\u30d7\u30e9\u30f3\u306e\u30c7\u30d5\u30a9\u30eb\u30c8\u8a2d\u5b9a\u3092\u5fa9\u5143\u300d<\/strong>\u30ea\u30f3\u30af\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u3053\u306e\u30d7\u30e9\u30f3\u306e\u30c7\u30d5\u30a9\u30eb\u30c8\u8a2d\u5b9a\u3092\u5fa9\u5143\u3059\u308b\" class=\"wp-image\" decoding=\"async\" height=\"281\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Change-the-Power-Plan-2.webp\" title=\"\u3053\u306e\u30d7\u30e9\u30f3\u306e\u30c7\u30d5\u30a9\u30eb\u30c8\u8a2d\u5b9a\u3092\u5fa9\u5143\u3059\u308b\" width=\"640\"\/><\/figure>\n<p>3. \u78ba\u8a8d\u30d7\u30ed\u30f3\u30d7\u30c8\u304c\u8868\u793a\u3055\u308c\u307e\u3059\u3002<strong>[\u306f\u3044]<\/strong>\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3059\u308b\u3068\u3001\u30c7\u30d5\u30a9\u30eb\u30c8\u8a2d\u5b9a\u304c\u5fa9\u5143\u3055\u308c\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u306f\u3044\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\" class=\"wp-image\" decoding=\"async\" height=\"346\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Change-the-Power-Plan-3.webp\" title=\"\u306f\u3044\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\" width=\"600\"\/><\/figure>\n<p>\u5909\u66f4\u3092\u884c\u3063\u305f\u5f8c\u306f\u3001\u5fc5\u305a\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u3092\u518d\u8d77\u52d5\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2><span id=\"6_Scan_for_Malware\"><strong>6. \u30de\u30eb\u30a6\u30a7\u30a2\u3092\u30b9\u30ad\u30e3\u30f3\u3059\u308b<\/strong><\/span><\/h2>\n<p>PC \u5411\u3051\u306e\u30de\u30eb\u30a6\u30a7\u30a2\u306e\u4e2d\u306b\u306f\u3001PC \u306e\u30e1\u30e2\u30ea\u3068 CPU \u306e\u4f7f\u7528\u7387\u3092\u4e0a\u6607\u3055\u305b\u308b\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u6700\u8fd1\u65b0\u3057\u3044\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3057\u3066 CPU \u4f7f\u7528\u7387\u304c\u9ad8\u304f\u306a\u3063\u305f\u5834\u5408\u306f\u3001\u305d\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u524a\u9664\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Malwarebytes \u30aa\u30d5\u30e9\u30a4\u30f3\u30a4\u30f3\u30b9\u30c8\u30fc\u30e9\u30fc\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\" class=\"wp-image\" decoding=\"async\" height=\"320\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Malwarebytes-3.webp\" title=\"Malwarebytes \u30aa\u30d5\u30e9\u30a4\u30f3\u30a4\u30f3\u30b9\u30c8\u30fc\u30e9\u30fc\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\" width=\"640\"\/><\/figure>\n<p>\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u899a\u3048\u3066\u3044\u306a\u3044\u5834\u5408\u306f\u3001Malwarebytes \u306e\u3088\u3046\u306a\u4fe1\u983c\u6027\u304c\u9ad8\u304f\u5f37\u529b\u306a\u30de\u30eb\u30a6\u30a7\u30a2\u5bfe\u7b56\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u4f7f\u7528\u3057\u3066\u3001\u30b7\u30b9\u30c6\u30e0\u5168\u4f53\u306e\u30b9\u30ad\u30e3\u30f3\u3092\u5b9f\u884c\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u4ee5\u5916\u306e\u5834\u5408\u306f\u3001Windows \u30bb\u30ad\u30e5\u30ea\u30c6\u30a3 \u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u4f7f\u7528\u3057\u3066\u3001\u30b7\u30b9\u30c6\u30e0\u3067\u30a6\u30a4\u30eb\u30b9\u3084\u30de\u30eb\u30a6\u30a7\u30a2\u3092\u30b9\u30ad\u30e3\u30f3\u3067\u304d\u307e\u3059\u3002<\/p>\n<h2><span id=\"7_Leave_the_Windows_Insider_Program\"><strong>7. Windows Insider \u30d7\u30ed\u30b0\u30e9\u30e0\u304b\u3089\u9000\u4f1a\u3059\u308b<\/strong><\/span><\/h2>\n<p>Windows 11 \u306e\u958b\u767a\u30d3\u30eb\u30c9\u307e\u305f\u306f\u30d9\u30fc\u30bf \u30d3\u30eb\u30c9\u3092\u53d7\u3051\u53d6\u308b\u305f\u3081\u306b Windows Insider \u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u53c2\u52a0\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u53c2\u52a0\u3092\u4e2d\u6b62\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002Windows 11 \u306e\u958b\u767a\u30d3\u30eb\u30c9\u306b\u306f\u591a\u304f\u306e\u30d0\u30b0\u304c\u3042\u308a\u3001\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u306e CPU \u4f7f\u7528\u7387\u304c\u9ad8\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4e00\u90e8\u306e\u30d3\u30eb\u30c9\u3067\u306f\u3001\u30c7\u30d0\u30a4\u30b9\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001Windows 11 \u306e\u5b89\u5b9a\u3057\u305f\u30d3\u30eb\u30c9\u306b\u30ed\u30fc\u30eb\u30d0\u30c3\u30af\u3057\u3066\u3001Windows Insider Program \u3092\u7d42\u4e86\u3059\u308b\u306e\u304c\u6700\u5584\u7b56\u3067\u3059\u3002Windows 11 \u3067 Windows Insider Program \u3092\u7d42\u4e86\u3059\u308b\u65b9\u6cd5\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<p>1. Windows \u8a2d\u5b9a\u3092\u958b\u304d\u3001<strong>Windows Update<\/strong>\u306b\u5207\u308a\u66ff\u3048\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Windows\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\" class=\"wp-image\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Leave-the-Windows-Insider-Program-1.webp\" title=\"Windows\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\" width=\"244\"\/><\/figure>\n<p>2. \u53f3\u5074\u3067\u3001<strong>Windows Insider Program<\/strong>\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Windows \u30a4\u30f3\u30b5\u30a4\u30c0\u30fc \u30d7\u30ed\u30b0\u30e9\u30e0\" class=\"wp-image\" decoding=\"async\" height=\"404\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Leave-the-Windows-Insider-Program-2.webp\" title=\"Windows \u30a4\u30f3\u30b5\u30a4\u30c0\u30fc \u30d7\u30ed\u30b0\u30e9\u30e0\" width=\"800\"\/><\/figure>\n<p>3. \u6b21\u306b\u3001\u300c<strong>\u30d7\u30ec\u30d3\u30e5\u30fc \u30d3\u30eb\u30c9\u306e\u53d6\u5f97\u3092\u505c\u6b62\u3059\u308b\u300d<\/strong>\u30bb\u30af\u30b7\u30e7\u30f3\u3092\u5c55\u958b\u3057\u307e\u3059\u3002<\/p>\n<p><strong>4.\u6b21\u306e\u30d0\u30fc\u30b8\u30e7\u30f3\u306e Windows \u304c\u30ea\u30ea\u30fc\u30b9\u3055\u308c\u305f\u3089\u3001\u3053\u306e\u30c7\u30d0\u30a4\u30b9\u306e\u767b\u9332\u3092\u89e3\u9664\u3059\u308b<\/strong>\u306e\u30c8\u30b0\u30eb\u3092\u30aa\u30f3\u306b\u3057\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u6b21\u306e\u30d0\u30fc\u30b8\u30e7\u30f3\u306eWindows\u304c\u30ea\u30ea\u30fc\u30b9\u3055\u308c\u305f\u3089\u3053\u306e\u30c7\u30d0\u30a4\u30b9\u306e\u767b\u9332\u3092\u89e3\u9664\u3057\u307e\u3059\" class=\"wp-image\" decoding=\"async\" height=\"348\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Windows-Insider-Programme-1.webp\" title=\"\u6b21\u306e\u30d0\u30fc\u30b8\u30e7\u30f3\u306eWindows\u304c\u30ea\u30ea\u30fc\u30b9\u3055\u308c\u305f\u3089\u3053\u306e\u30c7\u30d0\u30a4\u30b9\u306e\u767b\u9332\u3092\u89e3\u9664\u3057\u307e\u3059\" width=\"800\"\/><\/figure>\n<p>\u5909\u66f4\u3092\u884c\u3063\u305f\u5f8c\u3001Windows 11 \u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u3092\u518d\u8d77\u52d5\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001Windows 11 \u306b\u3088\u308b\u30a4\u30f3\u30b5\u30a4\u30c0\u30fc \u30d3\u30eb\u30c9\u306e\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u304c\u505c\u6b62\u3055\u308c\u307e\u3059\u3002<\/p>\n<h2><span id=\"8_Perform_System_Restore\"><strong>8. \u30b7\u30b9\u30c6\u30e0\u306e\u5fa9\u5143\u3092\u5b9f\u884c\u3059\u308b<\/strong><\/span><\/h2>\n<p>\u81ea\u52d5\u30b7\u30b9\u30c6\u30e0\u5fa9\u5143\u30dd\u30a4\u30f3\u30c8\u304c\u6709\u52b9\u306b\u306a\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u3001CPU \u4f7f\u7528\u7387\u304c\u9ad8\u304f\u306a\u308b\u554f\u984c\u304c\u6700\u521d\u306b\u767a\u751f\u3059\u308b\u524d\u306e\u6642\u70b9\u306b\u623b\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30b7\u30b9\u30c6\u30e0\u5fa9\u5143\u3092\u5b9f\u884c\u3059\u308b\u65b9\u6cd5\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<p>1. Windows 11 \u691c\u7d22\u3092\u30af\u30ea\u30c3\u30af\u3057\u3001\u300c<strong>\u5fa9\u5143\u30dd\u30a4\u30f3\u30c8\u306e\u4f5c\u6210\u300d<\/strong>\u3068\u5165\u529b\u3057\u307e\u3059\u3002\u691c\u7d22\u7d50\u679c\u304b\u3089\u4e00\u81f4\u3059\u308b\u30a2\u30d7\u30ea\u3092\u958b\u304d\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u5fa9\u5143\u30dd\u30a4\u30f3\u30c8\u3092\u4f5c\u6210\u3059\u308b\" class=\"wp-image\" decoding=\"async\" height=\"516\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Perform-System-Restore-1.webp\" title=\"\u5fa9\u5143\u30dd\u30a4\u30f3\u30c8\u3092\u4f5c\u6210\u3059\u308b\" width=\"600\"\/><\/figure>\n<p>2. \u30b7\u30b9\u30c6\u30e0\u306e\u30d7\u30ed\u30d1\u30c6\u30a3\u3067\u3001<strong>\u300c\u30b7\u30b9\u30c6\u30e0\u4fdd\u8b77\u300d<\/strong>\u30bf\u30d6\u306b\u5207\u308a\u66ff\u3048\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u30b7\u30b9\u30c6\u30e0\u4fdd\u8b77\" class=\"wp-image\" decoding=\"async\" height=\"464\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Perform-System-Restore-2-1.webp\" title=\"\u30b7\u30b9\u30c6\u30e0\u4fdd\u8b77\" width=\"408\"\/><\/figure>\n<p>3. \u63a8\u5968\u3055\u308c\u308b\u5fa9\u5143\u30dd\u30a4\u30f3\u30c8\u3092\u9078\u629e\u3057\u3001<strong>\u300c\u6b21\u3078\u300d<\/strong>\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u6b21\" class=\"wp-image\" decoding=\"async\" height=\"428\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Perform-System-Restore-2.webp\" title=\"\u6b21\" width=\"500\"\/><\/figure>\n<p>\u6b21\u306b\u3001\u753b\u9762\u306e\u6307\u793a\u306b\u5f93\u3063\u3066 Windows 11 PC \u3092\u5fa9\u5143\u3057\u307e\u3059\u3002<\/p>\n<h2><span id=\"9_Update_your_Windows_11\"><strong>9. Windows 11\u3092\u66f4\u65b0\u3059\u308b<\/strong><\/span><\/h2>\n<p>Windows 11 \u3067 CPU \u4f7f\u7528\u7387\u304c 100% \u306b\u306a\u308b\u539f\u56e0\u304c\u30b7\u30b9\u30c6\u30e0 \u30d0\u30b0\u3067\u3042\u308b\u5834\u5408\u3001\u5bfe\u51e6\u65b9\u6cd5\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4fee\u6b63\u3092\u5f85\u3064\u304b\u3001\u5229\u7528\u53ef\u80fd\u306a\u66f4\u65b0\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u53e4\u3044\u30d0\u30fc\u30b8\u30e7\u30f3\u306e Windows 11 \u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u5b89\u5b9a\u6027\u306e\u554f\u984c\u306b\u76f4\u9762\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001Windows 11 \u30aa\u30da\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0 \u30b7\u30b9\u30c6\u30e0\u3092\u5fc5\u305a\u66f4\u65b0\u3057\u3066\u304f\u3060\u3055\u3044\u3002Windows 11 \u3092\u66f4\u65b0\u3059\u308b\u65b9\u6cd5\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<p>1. \u307e\u305a\u3001Windows 11 \u306e\u30b9\u30bf\u30fc\u30c8 \u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u3001<strong>[\u8a2d\u5b9a]<\/strong>\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u8a2d\u5b9a\" class=\"wp-image\" decoding=\"async\" height=\"600\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Change-Background-Usage-for-Apps-1-1.webp\" title=\"\u8a2d\u5b9a\" width=\"586\"\/><\/figure>\n<p>2. \u300c\u8a2d\u5b9a\u300d\u30da\u30fc\u30b8\u3067\u3001<strong>\u300cWindows Update\u300d<\/strong>\u30aa\u30d7\u30b7\u30e7\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Windows\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\" class=\"wp-image\" decoding=\"async\" height=\"600\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Update-your-Windows-11-1.webp\" title=\"Windows\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\" width=\"295\"\/><\/figure>\n<p>3. \u53f3\u5074\u306e\u300c\u66f4\u65b0\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u78ba\u8a8d\u300d\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3092\u78ba\u8a8d\" class=\"wp-image\" decoding=\"async\" height=\"290\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Update-Windows-11-1-2.webp\" title=\"\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3092\u78ba\u8a8d\" width=\"580\"\/><\/figure>\n<p>\u3053\u308c\u3067\u3001Windows 11 \u304c\u66f4\u65b0\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u691c\u7d22\u3057\u3001\u30c7\u30d0\u30a4\u30b9\u306b\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3057\u307e\u3059\u3002<\/p>\n<h2><span id=\"10_Reset_Windows_11\"><strong>10. Windows 11\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b<\/strong><\/span><\/h2>\n<p>Windows 11 \u3067 CPU \u4f7f\u7528\u7387\u304c\u9ad8\u3044\u554f\u984c\u3092\u89e3\u6c7a\u3059\u308b\u65b9\u6cd5\u304c\u4f55\u3082\u306a\u3044\u5834\u5408\u306f\u3001\u3059\u3079\u3066\u306e\u8a2d\u5b9a\u3092\u30c7\u30d5\u30a9\u30eb\u30c8\u306b\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002Windows 11 \u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u65b9\u6cd5\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<p>1. Windows 11 \u306e\u8a2d\u5b9a\u3092\u958b\u304d\u3001<strong>Windows Update<\/strong>\u306b\u5207\u308a\u66ff\u3048\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Windows\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\" class=\"wp-image\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Reset-Windows-11-PC-Using-Settings-2.webp\" title=\"Windows\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\" width=\"237\"\/><\/figure>\n<p>2. Windows Update \u3067\u3001<strong>[\u8a73\u7d30\u30aa\u30d7\u30b7\u30e7\u30f3]<\/strong>\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u9ad8\u5ea6\u306a\u30aa\u30d7\u30b7\u30e7\u30f3\" class=\"wp-image\" decoding=\"async\" height=\"440\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Installed-Apps-3.webp\" title=\"\u9ad8\u5ea6\u306a\u30aa\u30d7\u30b7\u30e7\u30f3\" width=\"800\"\/><\/figure>\n<p>3. \u300c\u8a73\u7d30\u30aa\u30d7\u30b7\u30e7\u30f3\u300d\u3067\u3001<strong>\u300c\u56de\u5fa9\u300d\u3092<\/strong>\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u56de\u5fa9\" class=\"wp-image\" decoding=\"async\" height=\"310\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Reset-Windows-11-PC-Using-Settings-4.webp\" title=\"\u56de\u5fa9\" width=\"640\"\/><\/figure>\n<p>4. \u56de\u5fa9\u30aa\u30d7\u30b7\u30e7\u30f3\u3067\u3001<strong>\u300cPC \u3092\u30ea\u30bb\u30c3\u30c8\u300d<\/strong>\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"PC\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\" class=\"wp-image\" decoding=\"async\" height=\"369\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Reset-Windows-11-PC-Using-Settings-5.webp\" title=\"PC\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\" width=\"800\"\/><\/figure>\n<p>5. \u300c\u30aa\u30d7\u30b7\u30e7\u30f3\u306e\u9078\u629e\u300d\u30d7\u30ed\u30f3\u30d7\u30c8\u3067\u3001<strong>\u300c\u30d5\u30a1\u30a4\u30eb\u3092\u4fdd\u6301\u3059\u308b\u300d<\/strong>\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u3053\u306ePC\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u30d7\u30ed\u30f3\u30d7\u30c8\" class=\"wp-image\" decoding=\"async\" height=\"394\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Reset-Windows-11-PC-Using-Settings-6.webp\" title=\"\u3053\u306ePC\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u30d7\u30ed\u30f3\u30d7\u30c8\" width=\"600\"\/><\/figure>\n<p>6. \u6b21\u306b\u3001<strong>\u300c\u30ed\u30fc\u30ab\u30eb\u518d\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u300d<\/strong>\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u30af\u30e9\u30a6\u30c9\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\" class=\"wp-image\" decoding=\"async\" height=\"394\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Reset-Windows-11-PC-Using-Settings-7.webp\" title=\"\u30af\u30e9\u30a6\u30c9\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\" width=\"600\"\/><\/figure>\n<p>7. \u6700\u5f8c\u306b\u3001\u300c\u3053\u306e PC \u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u6e96\u5099\u304c\u3067\u304d\u307e\u3057\u305f\u300d\u753b\u9762\u3067\u300c\u30ea\u30bb\u30c3\u30c8\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<h2><span id=\"11_Check_the_Hardware_Issue\"><strong>11. \u30cf\u30fc\u30c9\u30a6\u30a7\u30a2\u306e\u554f\u984c\u3092\u78ba\u8a8d\u3059\u308b<\/strong><\/span><\/h2>\n<p>\u4e0a\u8a18\u306e\u65b9\u6cd5\u3092\u5b9f\u884c\u3057\u305f\u5f8c\u3067\u3082\u3001Windows 11 \u3067 CPU \u4f7f\u7528\u7387\u304c\u9ad8\u304f\u306a\u308b\u554f\u984c\u304c\u5f15\u304d\u7d9a\u304d\u767a\u751f\u3059\u308b\u5834\u5408\u306f\u3001\u30cf\u30fc\u30c9\u30a6\u30a7\u30a2\u306e\u554f\u984c\u304c\u306a\u3044\u304b\u78ba\u8a8d\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u591a\u304f\u306e\u5834\u5408\u3001CPU \u4f7f\u7528\u7387\u304c\u904e\u5270\u307e\u305f\u306f 100% \u306b\u306a\u308b\u6839\u672c\u7684\u306a\u539f\u56e0\u306f\u30cf\u30fc\u30c9\u30a6\u30a7\u30a2\u306e\u554f\u984c\u3067\u3059\u3002\u96fb\u6e90\u307e\u305f\u306f\u30d7\u30ed\u30bb\u30c3\u30b5\u81ea\u4f53\u306b\u554f\u984c\u304c\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30d2\u30fc\u30c8\u30b7\u30f3\u30af\u306b\u307b\u3053\u308a\u304c\u305f\u307e\u3063\u3066 CPU \u304c\u71b1\u304f\u306a\u308b\u5834\u5408\u306f\u3001\u6383\u9664\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u30cf\u30fc\u30c9\u30a6\u30a7\u30a2\u306e\u554f\u984c\u3092\u89e3\u6c7a\u3059\u308b\u306b\u306f\u3001PC \u3092\u5730\u5143\u306e\u30b5\u30fc\u30d3\u30b9 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