{"id":5295,"date":"2024-11-05T07:17:19","date_gmt":"2024-11-05T07:17:19","guid":{"rendered":"https:\/\/howtogeek.blog\/ja\/?p=5295"},"modified":"2024-11-05T07:17:19","modified_gmt":"2024-11-05T07:17:19","slug":"top-10-boxing-training-apps-for-android-and-iphone-ios-in-2023","status":"publish","type":"post","link":"https:\/\/howtogeek.blog\/ja\/top-10-boxing-training-apps-for-android-and-iphone-ios-in-2023\/","title":{"rendered":"2023\u5e74Android\u3068iPhone\uff08iOS\uff09\u5411\u3051\u30dc\u30af\u30b7\u30f3\u30b0\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30a2\u30d7\u30ea\u30c8\u30c3\u30d710"},"content":{"rendered":"<p>\u30dc\u30af\u30b7\u30f3\u30b0\u306f\u3001\u4e26\u5916\u308c\u305f\u30b9\u30bf\u30df\u30ca\u3001\u5f37\u3055\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u5fc5\u8981\u3068\u3059\u308b\u3001\u4e16\u754c\u7684\u306b\u6700\u3082\u6311\u6226\u7684\u306a\u30b9\u30dd\u30fc\u30c4\u306e 1 \u3064\u3068\u3057\u3066\u5e83\u304f\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u30dc\u30af\u30b7\u30f3\u30b0\u3092\u59cb\u3081\u305f\u3044\u3051\u308c\u3069\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u3044\u306a\u3044\u3068\u3044\u3046\u65b9\u306f\u3001\u305c\u3072\u3053\u306e\u8a18\u4e8b\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u81ea\u5b85\u3067\u52b9\u679c\u7684\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u304d\u308b<strong>Android \u304a\u3088\u3073 iOS \u5411\u3051\u306e\u30c8\u30c3\u30d7 \u30dc\u30af\u30b7\u30f3\u30b0 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u30a2\u30d7\u30ea\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/strong><\/p>\n<p>\u30dc\u30af\u30b7\u30f3\u30b0\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u7af6\u6280\u8a66\u5408\u306e\u6e96\u5099\u3060\u3051\u3067\u306a\u304f\u3001\u5168\u4f53\u7684\u306a\u5065\u5eb7\u3068\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3092\u9ad8\u3081\u308b\u512a\u308c\u305f\u65b9\u6cd5\u3067\u3059\u3002\u9069\u5207\u306a\u30e2\u30d0\u30a4\u30eb \u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3059\u308c\u3070\u3001\u30d1\u30fc\u30bd\u30ca\u30eb \u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u304b\u304b\u308b\u8cbb\u7528\u3092\u304b\u3051\u305a\u306b\u30dc\u30af\u30b7\u30f3\u30b0\u306e\u30b9\u30ad\u30eb\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h2><span id=\"top-boxing-training-apps\"><strong>Android \u3068 iOS \u5411\u3051\u306e\u30c8\u30c3\u30d7\u30dc\u30af\u30b7\u30f3\u30b0\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30a2\u30d7\u30ea<\/strong><\/span><\/h2>\n<p>\u5229\u7528\u3067\u304d\u308b\u30a2\u30d7\u30ea\u304c\u591a\u3059\u304e\u308b\u305f\u3081\u3001\u6700\u9069\u306a\u3082\u306e\u3092\u898b\u3064\u3051\u308b\u306e\u306f\u5927\u5909\u306a\u3053\u3068\u3067\u3059\u3002\u305d\u3053\u3067\u3001Android \u3068 iPhone \u306e\u4e21\u65b9\u306e\u30e6\u30fc\u30b6\u30fc\u304c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u59cb\u3081\u3089\u308c\u308b\u3088\u3046\u306b\u3001\u6700\u3082\u52b9\u679c\u7684\u306a\u30dc\u30af\u30b7\u30f3\u30b0 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u30a2\u30d7\u30ea\u306e\u30ea\u30b9\u30c8\u3092\u8abf\u67fb\u3057\u3066\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n<h3><span id=\"boxx\"><strong>1.\u30dc\u30c3\u30af\u30b9<\/strong><\/span><\/h3>\n<figure class=\"wp-block-image\"><img alt=\"Boxx\u30a2\u30d7\u30ea\" class=\"wp-image\" decoding=\"async\" height=\"290\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/boxx-1.webp\" title=\"Boxx\u30a2\u30d7\u30ea\" width=\"300\"\/><\/figure>\n<p>Boxx \u306f\u3001iPhone \u30e6\u30fc\u30b6\u30fc\u5411\u3051\u306e\u6700\u9ad8\u306e\u30dc\u30af\u30b7\u30f3\u30b0 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u306e 1 \u3064\u3067\u3059\u3002\u82f1\u56fd\u306e\u30c8\u30c3\u30d7 \u30dc\u30af\u30b7\u30f3\u30b0 \u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u76e3\u4fee\u3057\u305f\u3001\u683c\u95d8\u6280\u3084\u30dc\u30af\u30b7\u30f3\u30b0\u306e\u30c6\u30af\u30cb\u30c3\u30af\u3092\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u306e\u9ad8\u54c1\u8cea\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u30d3\u30c7\u30aa\u304c\u8c4a\u5bcc\u306b\u7528\u610f\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>Boxx \u3067\u306f\u3001\u30dc\u30af\u30b7\u30f3\u30b0\u306b\u7279\u5316\u3057\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u4ed6\u306b\u3001\u6709\u9178\u7d20\u904b\u52d5\u3001\u30e8\u30ac\u3001\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u30bb\u30c3\u30b7\u30e7\u30f3\u3082\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u6e1b\u91cf\u3001\u81ea\u4fe1\u3092\u3064\u3051\u308b\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u9ad8\u3081\u308b\u306a\u3069\u3001\u3069\u306e\u3088\u3046\u306a\u76ee\u6a19\u3067\u3042\u3063\u3066\u3082\u3001Boxx \u306b\u306f\u3053\u308c\u3089\u306e\u30cb\u30fc\u30ba\u3092\u6e80\u305f\u3059\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3055\u308c\u305f\u30d7\u30ed\u30b0\u30e9\u30e0\u304c\u3042\u308a\u307e\u3059\u3002<br \/><strong>\u6ce8:<\/strong>\u3059\u3079\u3066\u306e\u6a5f\u80fd\u306b\u30a2\u30af\u30bb\u30b9\u3059\u308b\u306b\u306f\u3001\u30b5\u30d6\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p><strong><a href=\"https:\/\/apps.apple.com\/us\/app\/boxx-workouts-fitness-plans\/id1291801835\" rel=\"nofollow noopener\" target=\"_blank\">iOS<\/a>\u7528\u306b\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<a href=\"https:\/\/apps.apple.com\/us\/app\/boxx-workouts-fitness-plans\/id1291801835\" rel=\"nofollow noopener\" target=\"_blank\"><\/a><\/strong><\/p>\n<h3><span id=\"punchlab\"><strong>2. \u30d1\u30f3\u30c1\u30e9\u30dc<\/strong><\/span><\/h3>\n<figure class=\"wp-block-image\"><img alt=\"\u30d1\u30f3\u30c1\u30e9\u30dc\u30a2\u30d7\u30ea\" class=\"wp-image\" decoding=\"async\" height=\"299\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/download-punchlab.webp\" title=\"\u30d1\u30f3\u30c1\u30e9\u30dc\u30a2\u30d7\u30ea\" width=\"299\"\/><\/figure>\n<p>PunchLab \u306f\u3001\u30d7\u30ed\u30dc\u30af\u30b7\u30f3\u30b0\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u306e\u30e6\u30cb\u30fc\u30af\u306a\u3064\u306a\u304c\u308a\u3092\u63d0\u4f9b\u3059\u308b\u3001\u591a\u304f\u306e UFC \u30d5\u30a1\u30a4\u30bf\u30fc\u304c\u611b\u7528\u3059\u308b\u30a2\u30d7\u30ea\u3067\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u306b\u306f\u3001\u7dcf\u5408\u7684\u306a\u6226\u95d8\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u5411\u4e0a\u3092\u76ee\u7684\u3068\u3057\u305f\u3055\u307e\u3056\u307e\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u30d3\u30c7\u30aa\u304c\u7528\u610f\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>PunchLab \u72ec\u81ea\u306e\u9032\u6357\u72b6\u6cc1\u8ffd\u8de1\u6a5f\u80fd\u306f\u3001\u30b0\u30e9\u30d5\u7d71\u8a08\u3092\u901a\u3058\u3066\u8868\u793a\u3055\u308c\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u9032\u6357\u72b6\u6cc1\u3092\u52b9\u679c\u7684\u306b\u76e3\u8996\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=net.punchlab.app&amp;hl=en&amp;gl=US\" rel=\"nofollow noopener\" target=\"_blank\">Android<\/a> | <a href=\"https:\/\/apps.apple.com\/us\/app\/punchlab-home-boxing-workouts\/id1402134277\" rel=\"nofollow noopener\" target=\"_blank\">iOS<\/a>\u7528\u306b\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<a href=\"https:\/\/apps.apple.com\/us\/app\/punchlab-home-boxing-workouts\/id1402134277\" rel=\"nofollow noopener\" target=\"_blank\"><\/a><\/strong><\/p>\n<h3><span id=\"nike-training-club\"><strong>3. \u30ca\u30a4\u30ad\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30af\u30e9\u30d6<\/strong><\/span><\/h3>\n<figure class=\"wp-block-image\"><img alt=\"\u30ca\u30a4\u30ad\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30af\u30e9\u30d6\" class=\"wp-image\" decoding=\"async\" height=\"302\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/nike-training-club-download.webp\" title=\"\u30ca\u30a4\u30ad\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30af\u30e9\u30d6\" width=\"298\"\/><\/figure>\n<p>\u6709\u540d\u306a\u30b9\u30dd\u30fc\u30c4\u30d6\u30e9\u30f3\u30c9 Nike \u304c\u958b\u767a\u3057\u305f Nike Training Club \u30a2\u30d7\u30ea\u306b\u306f\u3001\u30dc\u30af\u30b7\u30f3\u30b0\u3060\u3051\u306b\u3068\u3069\u307e\u3089\u306a\u3044\u7dcf\u5408\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u30ea\u30bd\u30fc\u30b9\u304c\u6e80\u8f09\u3067\u3059\u3002\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3001MMA\u3001\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u5206\u91ce\u3092\u30ab\u30d0\u30fc\u3057\u3001\u3042\u3089\u3086\u308b\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9 \u30ec\u30d9\u30eb\u306b\u5bfe\u5fdc\u3057\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u30a2\u30d7\u30ea\u306f\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u306b\u3068\u3063\u3066\u4e0d\u53ef\u6b20\u306a\u6804\u990a\u3068\u56de\u5fa9\u306e\u5b9f\u8df5\u306b\u95a2\u3059\u308b\u8cb4\u91cd\u306a\u30ac\u30a4\u30c0\u30f3\u30b9\u3082\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n<p><strong><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.nike.ntc&amp;hl=en&amp;gl=US\" rel=\"nofollow noopener\" target=\"_blank\">Android<\/a> | <a href=\"https:\/\/apps.apple.com\/us\/app\/nike-training-club\/id301521403\" rel=\"nofollow noopener\" target=\"_blank\">iOS<\/a>\u7528\u306b\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<a href=\"https:\/\/apps.apple.com\/us\/app\/nike-training-club\/id301521403\" rel=\"nofollow noopener\" target=\"_blank\"><\/a><\/strong><\/p>\n<h3><span id=\"shadow-boxing\"><strong>4. \u30b7\u30e3\u30c9\u30fc\u30dc\u30af\u30b7\u30f3\u30b0<\/strong><\/span><\/h3>\n<figure class=\"wp-block-image\"><img alt=\"\u30b7\u30e3\u30c9\u30fc\u30dc\u30af\u30b7\u30f3\u30b0\u30a2\u30d7\u30ea\" class=\"wp-image\" decoding=\"async\" height=\"297\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/shadow-boxing-training-app.webp\" title=\"\u30b7\u30e3\u30c9\u30fc\u30dc\u30af\u30b7\u30f3\u30b0\u30a2\u30d7\u30ea\" width=\"304\"\/><\/figure>\n<p>Shadow Boxing \u30a2\u30d7\u30ea\u306f\u3001\u81ea\u5b85\u3067\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u512a\u308c\u305f\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u3092\u63d0\u4f9b\u3057\u3001\u30e6\u30fc\u30b6\u30fc\u304c\u81ea\u5206\u5c02\u7528\u306e\u30dc\u30af\u30b7\u30f3\u30b0 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u30d7\u30e9\u30f3\u3092\u4f5c\u6210\u3067\u304d\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002\u30df\u30e9\u30fc \u30e2\u30fc\u30c9\u306a\u3069\u306e\u6a5f\u80fd\u3092\u5099\u3048\u305f\u3053\u306e\u30a2\u30d7\u30ea\u306f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306e\u52d5\u304d\u3092\u8ffd\u8de1\u3057\u307e\u3059\u3002<\/p>\n<p>\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u9ad8\u3081\u308b\u305f\u3081\u306b\u3001\u30b5\u30f3\u30c9\u30d0\u30c3\u30b0\u3092\u4f7f\u3063\u3066\u52aa\u529b\u3059\u308b\u6e96\u5099\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong><a href=\"https:\/\/apps.apple.com\/us\/app\/shadow-boxing-workout-app\/id1510911574\" rel=\"nofollow noopener\" target=\"_blank\">iOS<\/a>\u7528\u306b\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<a href=\"https:\/\/apps.apple.com\/us\/app\/shadow-boxing-workout-app\/id1510911574\" rel=\"nofollow noopener\" target=\"_blank\"><\/a><\/strong><\/p>\n<h3><span id=\"dodge-boxing\"><strong>5. \u30c9\u30c3\u30b8\u30dc\u30af\u30b7\u30f3\u30b0<\/strong><\/span><\/h3>\n<figure class=\"wp-block-image\"><img alt=\"\u30c0\u30c3\u30b8\u30dc\u30af\u30b7\u30f3\u30b0\u30a2\u30d7\u30ea\" class=\"wp-image\" decoding=\"async\" height=\"310\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/dodge-boxing.webp\" title=\"\u30c0\u30c3\u30b8\u30dc\u30af\u30b7\u30f3\u30b0\u30a2\u30d7\u30ea\" width=\"312\"\/><\/figure>\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u9032\u6357\u72b6\u6cc1\u3092\u8ffd\u8de1\u3059\u308b\u3053\u3068\u306b\u91cd\u70b9\u3092\u7f6e\u3044\u3066\u3044\u308b\u4eba\u306b\u3068\u3063\u3066\u3001Dodge Boxing \u306f\u512a\u308c\u305f\u30bd\u30ea\u30e5\u30fc\u30b7\u30e7\u30f3\u3067\u3059\u3002\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u30b3\u30f3\u30c6\u30f3\u30c4\u306f\u5145\u5b9f\u3057\u3066\u3044\u307e\u305b\u3093\u304c\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u53cd\u5fa9\u3092\u76e3\u8996\u3059\u308b\u305f\u3081\u306e\u7279\u5225\u306a\u30bf\u30a4\u30de\u30fc\u306a\u3069\u3001\u30b2\u30fc\u30e0\u80fd\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u8cb4\u91cd\u306a\u30c4\u30fc\u30eb\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n<p><strong><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.aleguv.dodgeboxing&amp;hl=en&amp;gl=US\" rel=\"nofollow noopener\" target=\"_blank\">Android<\/a>\u7528\u306b\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.aleguv.dodgeboxing&amp;hl=en&amp;gl=US\" rel=\"nofollow noopener\" target=\"_blank\"><\/a><\/strong><\/p>\n<h3><span id=\"pumatrac\"><strong>6. \u30d7\u30fc\u30de\u30c8\u30e9\u30c3\u30af<\/strong><\/span><\/h3>\n<figure class=\"wp-block-image\"><img alt=\"PUMATRAC \u30a2\u30d7\u30ea\" class=\"wp-image\" decoding=\"async\" height=\"299\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/pumatrac.webp\" title=\"PUMATRAC \u30a2\u30d7\u30ea\" width=\"298\"\/><\/figure>\n<p>\u6709\u540d\u30d6\u30e9\u30f3\u30c9 PUMA \u304c\u63d0\u4f9b\u3059\u308b PUMATRAC \u306b\u306f\u3001\u30dc\u30af\u30b7\u30f3\u30b0\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a\u306b\u5927\u304d\u304f\u8ca2\u732e\u3059\u308b\u7121\u6599\u306e\u30dc\u30af\u30b7\u30f3\u30b0 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u30d3\u30c7\u30aa\u304c\u8c4a\u5bcc\u306b\u7528\u610f\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u30a2\u30d7\u30ea\u3067\u306f\u3001\u6bce\u65e5\u3068\u6bce\u6708\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u76ee\u6a19\u3092\u8a2d\u5b9a\u3067\u304d\u308b\u307b\u304b\u30013,000 \u5206\u3092\u8d85\u3048\u308b\u72ec\u5360\u7684\u306a\u30ef\u30fc\u30af\u30a2\u30a6\u30c8 \u30b3\u30f3\u30c6\u30f3\u30c4\u304c\u63d0\u4f9b\u3055\u308c\u308b\u305f\u3081\u3001\u4e00\u8cab\u6027\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.pumapumatrac&amp;utm_source=appgrooves&amp;utm_medium=agp_104121e951dad970b87fffbfdc519f46_com.pumapumatrac_us_others_15977006983077\" rel=\"nofollow noopener\" target=\"_blank\">Android<\/a> | <a href=\"https:\/\/apps.apple.com\/us\/app\/id698298978?mt=8\" rel=\"nofollow noopener\" target=\"_blank\">iOS<\/a>\u7528\u306b\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<a href=\"https:\/\/apps.apple.com\/us\/app\/id698298978?mt=8\" rel=\"nofollow noopener\" target=\"_blank\"><\/a><\/strong><\/p>\n<h3><span id=\"home-boxing-training-workout\"><strong>7. \u81ea\u5b85\u3067\u306e\u30dc\u30af\u30b7\u30f3\u30b0\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/strong><\/span><\/h3>\n<figure class=\"wp-block-image\"><img alt=\"\u81ea\u5b85\u3067\u306e\u30dc\u30af\u30b7\u30f3\u30b0\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\" class=\"wp-image\" decoding=\"async\" height=\"300\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/home-workout.webp\" title=\"\u81ea\u5b85\u3067\u306e\u30dc\u30af\u30b7\u30f3\u30b0\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\" width=\"300\"\/><\/figure>\n<p>\u30b5\u30f3\u30c9\u30d0\u30c3\u30b0\u3092\u5229\u7528\u3067\u304d\u308b\u30e6\u30fc\u30b6\u30fc\u5411\u3051\u306b\u3001Home Boxing Training Workout \u30a2\u30d7\u30ea\u3067\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u30c6\u30af\u30cb\u30c3\u30af\u3084\u6226\u7565\u3092\u5b66\u3079\u308b 5 \u3064\u306e\u72ec\u81ea\u306e\u30dc\u30af\u30b7\u30f3\u30b0 \u30e2\u30fc\u30c9\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u306f\u30b8\u30e0\u3067\u306e\u4f53\u9a13\u3092\u30b7\u30df\u30e5\u30ec\u30fc\u30c8\u3059\u308b\u305f\u3081\u3001\u81ea\u5b85\u3067\u5feb\u9069\u306b\u30dc\u30af\u30b7\u30f3\u30b0\u3092\u5b66\u3076\u306e\u306b\u6700\u9069\u3067\u3059\u3002<\/p>\n<p><strong><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.AnyKeySolutions.Boxtastic&amp;hl=en_US\" rel=\"nofollow noopener\" target=\"_blank\">Android<\/a>\u7528\u306b\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.AnyKeySolutions.Boxtastic&amp;hl=en_US\" rel=\"nofollow noopener\" target=\"_blank\"><\/a><\/strong><\/p>\n<h3><span id=\"kickboxing-fitness-training\"><strong>8. \u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/strong><\/span><\/h3>\n<figure class=\"wp-block-image\"><img alt=\"\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30a2\u30d7\u30ea\" class=\"wp-image\" decoding=\"async\" height=\"300\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/kickboxing-fitness-trainer.webp\" title=\"\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30a2\u30d7\u30ea\" width=\"300\"\/><\/figure>\n<p>\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0 \u30d5\u30a3\u30c3\u30c8\u30cd\u30b9 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u30dc\u30af\u30b7\u30f3\u30b0\u3068\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u5411\u4e0a\u306e\u4e21\u65b9\u306b\u7279\u306b\u91cd\u70b9\u3092\u7f6e\u3044\u3066\u3044\u308b\u3053\u3068\u3067\u969b\u7acb\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u306b\u306f 60 \u7a2e\u985e\u4ee5\u4e0a\u306e\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0 \u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u304c\u7528\u610f\u3055\u308c\u3066\u304a\u308a\u3001\u4f53\u8abf\u3092\u6574\u3048\u306a\u304c\u3089\u6e1b\u91cf\u3057\u305f\u3044\u4eba\u306b\u3068\u3063\u3066\u52b9\u679c\u7684\u306a\u30c4\u30fc\u30eb\u3067\u3059\u3002\u3057\u304b\u3082\u3001\u7121\u6599\u3067\u4f7f\u7528\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.hazard.loseweight.kickboxing&amp;hl=en&amp;gl=US\" rel=\"nofollow noopener\" target=\"_blank\">Android<\/a>\u7528\u306b\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.hazard.loseweight.kickboxing&amp;hl=en&amp;gl=US\" rel=\"nofollow noopener\" target=\"_blank\"><\/a><\/strong><\/p>\n<h3><span id=\"boxing-training-and-workout\"><strong>9. \u30dc\u30af\u30b7\u30f3\u30b0\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u30ef\u30fc\u30af\u30a2\u30a6\u30c8<\/strong><\/span><\/h3>\n<figure class=\"wp-block-image\"><img alt=\"\u30dc\u30af\u30b7\u30f3\u30b0\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30a2\u30d7\u30ea\" class=\"wp-image\" decoding=\"async\" height=\"296\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/boxing-training-and-workout-app.webp\" title=\"\u30dc\u30af\u30b7\u30f3\u30b0\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30a2\u30d7\u30ea\" width=\"297\"\/><\/figure>\n<p>\u30d7\u30ed\u306e\u30b3\u30fc\u30c1\u306a\u3057\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u53d6\u308a\u7d44\u3093\u3067\u3044\u308b\u5834\u5408\u3001\u30dc\u30af\u30b7\u30f3\u30b0 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u30ef\u30fc\u30af\u30a2\u30a6\u30c8 \u30a2\u30d7\u30ea\u306f\u3001\u30b9\u30ad\u30eb\u3092\u7af6\u6280\u30ec\u30d9\u30eb\u306b\u307e\u3067\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u5f37\u529b\u306a\u30aa\u30d7\u30b7\u30e7\u30f3\u3067\u3059\u3002\u683c\u95d8\u6280\u306e\u57fa\u790e\u77e5\u8b58\u3092\u3059\u3067\u306b\u6301\u3063\u3066\u3044\u308b\u4eba\u306b\u9069\u3057\u305f\u3053\u306e\u30a2\u30d7\u30ea\u306f\u3001\u30dc\u30af\u30b7\u30f3\u30b0\u3001\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0\u3001\u30e0\u30a8\u30bf\u30a4\u3001K1 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u30ab\u30d0\u30fc\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong><a href=\"https:\/\/apps.apple.com\/us\/app\/boxing-training-workout-app\/id1523407500\" rel=\"nofollow noopener\" target=\"_blank\">iOS<\/a>\u7528\u306b\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<a href=\"https:\/\/apps.apple.com\/us\/app\/boxing-training-workout-app\/id1523407500\" rel=\"nofollow noopener\" target=\"_blank\"><\/a><\/strong><\/p>\n<h3><span id=\"punch-fit\"><strong>10. \u30d1\u30f3\u30c1\u30d5\u30a3\u30c3\u30c8<\/strong><\/span><\/h3>\n<figure class=\"wp-block-image\"><img alt=\"\u30d1\u30f3\u30c1\u30d5\u30a3\u30c3\u30c8\u30a2\u30d7\u30ea\" class=\"wp-image\" decoding=\"async\" height=\"300\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/punchfit.webp\" title=\"\u30d1\u30f3\u30c1\u30d5\u30a3\u30c3\u30c8\u30a2\u30d7\u30ea\" width=\"300\"\/><\/figure>\n<p>Punch Fit \u306f\u3001\u30d1\u30f3\u30c1\u306e\u30c6\u30af\u30cb\u30c3\u30af\u3001\u5168\u4f53\u7684\u306a\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3001\u6e1b\u91cf\u306e\u5411\u4e0a\u306b\u91cd\u70b9\u3092\u7f6e\u3044\u305f Android \u30e6\u30fc\u30b6\u30fc\u5411\u3051\u306e\u512a\u308c\u305f\u30a2\u30d7\u30ea\u3067\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u3067\u306f\u3001\u30ab\u30b9\u30bf\u30e0\u306e\u30d1\u30f3\u30c1\u306e\u7d44\u307f\u5408\u308f\u305b\u3092\u958b\u767a\u3057\u305f\u308a\u3001HIIT \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u7d71\u5408\u3057\u3066\u6700\u5927\u306e\u7d50\u679c\u3092\u5f97\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.AnyKeySolutions.PunchFitApp&amp;utm_source=appgrooves&amp;utm_medium=agp_104121e951dad970b87fffbfdc519f46_com.AnyKeySolutions.PunchFitApp_us_others_15976991611050\" rel=\"nofollow noopener\" target=\"_blank\">Android<\/a>\u7528\u306b\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.AnyKeySolutions.PunchFitApp&amp;utm_source=appgrooves&amp;utm_medium=agp_104121e951dad970b87fffbfdc519f46_com.AnyKeySolutions.PunchFitApp_us_others_15976991611050\" rel=\"nofollow noopener\" target=\"_blank\"><\/a><\/strong><\/p>\n<h4><span id=\"conclusion\"><strong>\u7d50\u8ad6<\/strong><\/span><\/h4>\n<p>\u3053\u306e\u30dc\u30af\u30b7\u30f3\u30b0 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u30a2\u30d7\u30ea\u306e\u30bb\u30ec\u30af\u30b7\u30e7\u30f3\u306f\u3001Android \u30e6\u30fc\u30b6\u30fc\u3068 iOS \u30e6\u30fc\u30b6\u30fc\u306e\u4e21\u65b9\u306b\u5bfe\u5fdc\u3057\u3066\u304a\u308a\u3001\u7121\u6599\u3068\u30b5\u30d6\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3 \u30d9\u30fc\u30b9\u306e\u3055\u307e\u3056\u307e\u306a\u30aa\u30d7\u30b7\u30e7\u30f3\u304c\u7528\u610f\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u521d\u5fc3\u8005\u3067\u3082\u7d4c\u9a13\u8c4a\u5bcc\u306a\u30dc\u30af\u30b5\u30fc\u3067\u3082\u3001\u3053\u308c\u3089\u306e\u30a2\u30d7\u30ea\u306f\u30dc\u30af\u30b7\u30f3\u30b0\u3092\u59cb\u3081\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u30ea\u30bd\u30fc\u30b9\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u4f55\u3092\u5f85\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u304b? \u30a2\u30d7\u30ea\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3057\u3066\u3001\u4eca\u3059\u3050\u59cb\u3081\u307e\u3057\u3087\u3046!<\/p>\n<p><a class=\"xiaomi\" href=\"https:\/\/techdator.net\/best-boxing-training-apps\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">\u51fa\u5178\u3068\u753b\u50cf<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30dc\u30af\u30b7\u30f3\u30b0\u306f\u3001\u4e26\u5916\u308c\u305f\u30b9\u30bf\u30df\u30ca\u3001\u5f37\u3055\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u5fc5\u8981\u3068\u3059\u308b\u3001\u4e16\u754c\u7684\u306b\u6700\u3082\u6311\u6226\u7684\u306a\u30b9\u30dd\u30fc\u30c4\u306e 1 \u3064\u3068\u3057\u3066\u5e83\u304f\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u30dc\u30af\u30b7\u30f3\u30b0\u3092\u59cb\u3081\u305f\u3044\u3051\u308c\u3069\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u3044\u306a\u3044\u3068\u3044\u3046\u65b9\u306f\u3001\u305c\u3072\u3053\u306e\u8a18\u4e8b\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u81ea\u5b85\u3067\u52b9\u679c\u7684\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u304d\u308bAndroid \u304a\u3088\u3073 iOS \u5411\u3051\u306e\u30c8\u30c3\u30d7 \u30dc\u30af\u30b7\u30f3\u30b0 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u30a2\u30d7\u30ea\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002 \u30dc\u30af\u30b7\u30f3\u30b0\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u7af6\u6280\u8a66\u5408\u306e\u6e96\u5099\u3060\u3051\u3067\u306a\u304f\u3001\u5168\u4f53\u7684\u306a\u5065\u5eb7\u3068\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3092\u9ad8\u3081\u308b\u512a\u308c\u305f\u65b9\u6cd5\u3067\u3059\u3002\u9069\u5207\u306a\u30e2\u30d0\u30a4\u30eb \u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3059\u308c\u3070\u3001\u30d1\u30fc\u30bd\u30ca\u30eb \u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u304b\u304b\u308b\u8cbb\u7528\u3092\u304b\u3051\u305a\u306b\u30dc\u30af\u30b7\u30f3\u30b0\u306e\u30b9\u30ad\u30eb\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 Android \u3068 iOS \u5411\u3051\u306e\u30c8\u30c3\u30d7\u30dc\u30af\u30b7\u30f3\u30b0\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30a2\u30d7\u30ea 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\u306b\u306f\u3053\u308c\u3089\u306e\u30cb\u30fc\u30ba\u3092\u6e80\u305f\u3059\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3055\u308c\u305f\u30d7\u30ed\u30b0\u30e9\u30e0\u304c\u3042\u308a\u307e\u3059\u3002\u6ce8:\u3059\u3079\u3066\u306e\u6a5f\u80fd\u306b\u30a2\u30af\u30bb\u30b9\u3059\u308b\u306b\u306f\u3001\u30b5\u30d6\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3\u304c\u5fc5\u8981\u3067\u3059\u3002 iOS\u7528\u306b\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9 2. \u30d1\u30f3\u30c1\u30e9\u30dc PunchLab \u306f\u3001\u30d7\u30ed\u30dc\u30af\u30b7\u30f3\u30b0\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u306e\u30e6\u30cb\u30fc\u30af\u306a\u3064\u306a\u304c\u308a\u3092\u63d0\u4f9b\u3059\u308b\u3001\u591a\u304f\u306e UFC \u30d5\u30a1\u30a4\u30bf\u30fc\u304c\u611b\u7528\u3059\u308b\u30a2\u30d7\u30ea\u3067\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u306b\u306f\u3001\u7dcf\u5408\u7684\u306a\u6226\u95d8\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u5411\u4e0a\u3092\u76ee\u7684\u3068\u3057\u305f\u3055\u307e\u3056\u307e\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u30d3\u30c7\u30aa\u304c\u7528\u610f\u3055\u308c\u3066\u3044\u307e\u3059\u3002 PunchLab \u72ec\u81ea\u306e\u9032\u6357\u72b6\u6cc1\u8ffd\u8de1\u6a5f\u80fd\u306f\u3001\u30b0\u30e9\u30d5\u7d71\u8a08\u3092\u901a\u3058\u3066\u8868\u793a\u3055\u308c\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u9032\u6357\u72b6\u6cc1\u3092\u52b9\u679c\u7684\u306b\u76e3\u8996\u3067\u304d\u307e\u3059\u3002 Android | iOS\u7528\u306b\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9 3. \u30ca\u30a4\u30ad\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30af\u30e9\u30d6 \u6709\u540d\u306a\u30b9\u30dd\u30fc\u30c4\u30d6\u30e9\u30f3\u30c9 Nike \u304c\u958b\u767a\u3057\u305f Nike [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[333],"class_list":["post-5295","post","type-post","status-publish","format-standard","hentry","category-how-to","tag-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/howtogeek.blog\/ja\/wp-json\/wp\/v2\/posts\/5295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howtogeek.blog\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howtogeek.blog\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howtogeek.blog\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/howtogeek.blog\/ja\/wp-json\/wp\/v2\/comments?post=5295"}],"version-history":[{"count":1,"href":"https:\/\/howtogeek.blog\/ja\/wp-json\/wp\/v2\/posts\/5295\/revisions"}],"predecessor-version":[{"id":5296,"href":"https:\/\/howtogeek.blog\/ja\/wp-json\/wp\/v2\/posts\/5295\/revisions\/5296"}],"wp:attachment":[{"href":"https:\/\/howtogeek.blog\/ja\/wp-json\/wp\/v2\/media?parent=5295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howtogeek.blog\/ja\/wp-json\/wp\/v2\/categories?post=5295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howtogeek.blog\/ja\/wp-json\/wp\/v2\/tags?post=5295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}