{"id":6118,"date":"2024-12-11T11:22:30","date_gmt":"2024-12-11T11:22:30","guid":{"rendered":"https:\/\/howtogeek.blog\/ja\/?p=6118"},"modified":"2024-12-11T11:22:30","modified_gmt":"2024-12-11T11:22:30","slug":"top-10-android-sleep-tracker-apps-for-better-sleep","status":"publish","type":"post","link":"https:\/\/howtogeek.blog\/ja\/top-10-android-sleep-tracker-apps-for-better-sleep\/","title":{"rendered":"\u3088\u308a\u826f\u3044\u7761\u7720\u306e\u305f\u3081\u306e Android \u7761\u7720\u30c8\u30e9\u30c3\u30ab\u30fc \u30a2\u30d7\u30ea \u30c8\u30c3\u30d7 10"},"content":{"rendered":"<p><span data-preserver-spaces=\"true\">\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306e\u9032\u6b69\u306b\u3088\u308a\u3001\u79c1\u305f\u3061\u306e\u5065\u5eb7\u3092\u7ba1\u7406\u3059\u308b\u305f\u3081\u306e\u9769\u65b0\u7684\u306a\u65b9\u6cd5\u3001\u7279\u306b\u5c06\u6765\u306e\u5e78\u798f\u3092\u9ad8\u3081\u308b\u65b9\u6cd5\u304c\u5c0e\u5165\u3055\u308c\u307e\u3057\u305f\u3002\u7761\u7720\u30c8\u30e9\u30c3\u30ab\u30fc\u306f\u3001\u79d1\u5b66\u7684\u624b\u6cd5\u3092\u4f7f\u7528\u3057\u3066\u591c\u9593\u306e\u7761\u7720\u306e\u8cea\u3068\u91cf\u306e\u4e21\u65b9\u3092\u8a55\u4fa1\u3059\u308b\u30e2\u30d0\u30a4\u30eb \u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u3067\u3059\u3002<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u3053\u308c\u3089\u306e\u30c8\u30e9\u30c3\u30ab\u30fc\u306f\u3001\u5358\u72ec\u3067\u52d5\u4f5c\u3059\u308b\u3053\u3068\u3082\u3001\u30a6\u30a7\u30a2\u30e9\u30d6\u30eb\u5065\u5eb7\u30c7\u30d0\u30a4\u30b9\u3068\u30da\u30a2\u30ea\u30f3\u30b0\u3057\u3066\u52d5\u4f5c\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u3001\u30e6\u30fc\u30b6\u30fc\u304c\u7761\u7720\u306b\u95a2\u3057\u3066\u76f4\u9762\u3059\u308b\u7279\u5b9a\u306e\u8ab2\u984c\u306b\u5bfe\u51e6\u3059\u308b\u305f\u3081\u306b\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u7761\u7720\u30b5\u30a4\u30af\u30eb\u306f\u6c17\u5206\u3001\u6d88\u5316\u3001\u5fc3\u81d3\u306e\u5065\u5eb7\u3001\u3055\u3089\u306b\u306f\u8001\u5316\u30d7\u30ed\u30bb\u30b9\u306a\u3069\u3001\u5065\u5eb7\u306e\u3055\u307e\u3056\u307e\u306a\u5074\u9762\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u6f5c\u5728\u7684\u306a\u5065\u5eb7\u554f\u984c\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306b\u3001\u7761\u7720\u30b5\u30a4\u30af\u30eb\u3092\u512a\u5148\u3057\u3001\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u3053\u3068\u306e\u5fc5\u8981\u6027\u3092\u5f37\u8abf\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u7761\u7720\u30c8\u30e9\u30c3\u30ab\u30fc\u306e\u52a9\u3051\u3092\u501f\u308a\u308c\u3070\u3001\u7761\u7720\u30d1\u30bf\u30fc\u30f3\u3092\u89b3\u5bdf\u3057\u3001\u7761\u7720\u30b5\u30a4\u30af\u30eb\u3092\u59a8\u3052\u308b\u8981\u56e0\u3092\u7279\u5b9a\u3057\u3001\u60c5\u5831\u306b\u57fa\u3065\u3044\u305f\u8abf\u6574\u3092\u884c\u3063\u3066\u4f11\u606f\u306e\u8cea\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u3084\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d0\u30f3\u30c9\u3092\u304a\u6301\u3061\u306e\u5834\u5408\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u3067\u8ffd\u8de1\u3067\u304d\u308b\u5185\u8535\u7761\u7720\u8ffd\u8de1\u6a5f\u80fd\u306b\u30a2\u30af\u30bb\u30b9\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u306f\u3001\u305d\u306e\u3088\u3046\u306a\u30c7\u30d0\u30a4\u30b9\u3092\u304a\u6301\u3061\u3067\u306a\u3044\u65b9\u306f\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3092\u7761\u7720\u8ffd\u8de1\u306b\u5229\u7528\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Play \u30b9\u30c8\u30a2\u306b\u306f\u3001\u6570\u591a\u304f\u306e\u7761\u7720\u30c8\u30e9\u30c3\u30ab\u30fc \u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u7528\u610f\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4ee5\u4e0b\u306f\u3001\u6709\u5bb3\u306a\u7761\u7720\u7fd2\u6163\u3092\u7279\u5b9a\u3057\u3066\u4fee\u6b63\u3067\u304d\u308b\u3088\u3046\u306b\u8a2d\u8a08\u3055\u308c\u305f\u3001Android \u5411\u3051\u306e\u30c8\u30c3\u30d7\u7761\u7720\u30c8\u30e9\u30c3\u30ab\u30fc \u30a2\u30d7\u30ea\u306e\u30ea\u30b9\u30c8\u3067\u3059\u3002<\/span><\/p>\n<h2 class=\"wp-block-heading\"><span id=\"Best_Sleep_Tracker_Apps_for_Android_for_an_Uninterrupted_Night\"><strong><span data-preserver-spaces=\"true\">\u5b89\u3089\u304b\u306a\u591c\u3092\u5b9f\u73fe\u3059\u308b\u305f\u3081\u306e Android \u5411\u3051\u7761\u7720\u30c8\u30e9\u30c3\u30ab\u30fc \u30a2\u30d7\u30ea<\/span><\/strong><\/span><\/h2>\n<p><span data-preserver-spaces=\"true\">\u6700\u3082\u52b9\u679c\u7684\u306a\u7761\u7720\u30c8\u30e9\u30c3\u30ab\u30fc \u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u306f\u3001\u5168\u4f53\u7684\u306a\u5065\u5eb7\u3068\u30a6\u30a7\u30eb\u30cd\u30b9\u306b\u95a2\u3059\u308b\u8cb4\u91cd\u306a\u6d1e\u5bdf\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u9069\u5207\u306a\u3082\u306e\u3092\u9078\u629e\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u8a66\u3057\u3066\u307f\u308b\u4fa1\u5024\u306e\u3042\u308b Android \u7528\u306e\u512a\u308c\u305f\u7761\u7720\u30c8\u30e9\u30c3\u30ab\u30fc \u30a2\u30d7\u30ea\u306e\u30b3\u30ec\u30af\u30b7\u30e7\u30f3\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3 class=\"wp-block-heading\"><span id=\"1_PrimeNap\"><strong><a data-wpel-link=\"external\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.primenap\" rel=\"noopener nofollow external noreferrer\" target=\"_blank\">1.\u30d7\u30e9\u30a4\u30e0\u30ca\u30c3\u30d7<\/a><a data-wpel-link=\"external\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.primenap\" rel=\"noopener nofollow external noreferrer\" target=\"_blank\"><\/a><\/strong><\/span><\/h3>\n<p><span data-preserver-spaces=\"true\">\u3059\u3063\u304d\u308a\u3068\u3057\u305f\u30b7\u30f3\u30d7\u30eb\u306a\u30a4\u30f3\u30bf\u30fc\u30d5\u30a7\u30fc\u30b9\u3092\u5099\u3048\u305f PrimeNap \u306f\u3001\u898b\u305f\u76ee\u306b\u3082\u9b45\u529b\u7684\u3067\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u306f\u3001\u7761\u7720\u6642\u9593\u3001\u3044\u3073\u304d\u3001\u52d5\u304d\u3001\u7761\u7720\u6bb5\u968e\u306a\u3069\u3001\u7761\u7720\u306e\u3055\u307e\u3056\u307e\u306a\u5074\u9762\u3092\u8ffd\u8de1\u3057\u307e\u3059\u3002\u7761\u7720\u7d71\u8a08\u3092\u307e\u3068\u3081\u305f\u5370\u8c61\u7684\u306a\u30b0\u30e9\u30d5\u3092\u751f\u6210\u3057\u3001\u591c\u9593\u306e\u4f11\u606f\u3092\u5305\u62ec\u7684\u306b\u628a\u63e1\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u591c\u306b\u306a\u308b\u3068\u3001\u30a2\u30d7\u30ea\u306f\u643a\u5e2f\u96fb\u8a71\u306e\u753b\u9762\u3092\u6697\u304f\u3057\u3001\u7701\u96fb\u529b\u30e2\u30fc\u30c9\u3092\u8d77\u52d5\u3057\u3066\u30d0\u30c3\u30c6\u30ea\u30fc\u3092\u7bc0\u7d04\u3057\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u7761\u7720\u4f53\u9a13\u3092\u8a18\u9332\u3057\u3066\u632f\u308a\u8fd4\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u5922\u65e5\u8a18\u3084\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u7720\u308a\u306b\u3064\u304f\u306e\u306b\u5f79\u7acb\u3064\u30b5\u30a6\u30f3\u30c9\u30e9\u30a4\u30d6\u30e9\u30ea\u3082\u5099\u3048\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3 class=\"wp-block-heading\"><span id=\"2_Sleep_Tracker\"><strong>2.<\/strong><a data-wpel-link=\"external\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=sleeptrakcer.sleeprecorder.sleepapp.sleep\" rel=\"noopener nofollow external noreferrer\" target=\"_blank\"><strong><span data-preserver-spaces=\"true\">\u7761\u7720\u30c8\u30e9\u30c3\u30ab\u30fc<\/span><\/strong><\/a><\/span><\/h3>\n<p><span data-preserver-spaces=\"true\">\u7761\u7720\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u306e\u305f\u3081\u306e\u30c8\u30c3\u30d7\u30af\u30e9\u30b9\u306e\u7dcf\u5408\u30a2\u30d7\u30ea\u306e 1 \u3064\u3068\u3055\u308c\u308b Sleep Tracker \u306f\u3001\u3055\u307e\u3056\u307e\u306a\u7761\u7720\u6bb5\u968e\u3092\u533a\u5225\u3057\u3001\u3044\u3073\u304d\u3001\u6b6f\u304e\u3057\u308a\u3001\u5bdd\u8a00\u306a\u3069\u306e\u30ce\u30a4\u30ba\u3092\u8a18\u9332\u3057\u3001\u9031\u3054\u3068\u307e\u305f\u306f\u6708\u3054\u3068\u306b\u7761\u7720\u30c7\u30fc\u30bf\u3092\u8ffd\u8de1\u3059\u308b\u305f\u3081\u306e\u6574\u7406\u3055\u308c\u305f\u30b0\u30e9\u30d5\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u5fc3\u5730\u3088\u3044\u7761\u7720\u30b5\u30a6\u30f3\u30c9\u306e\u8c4a\u5bcc\u306a\u30e9\u30a4\u30d6\u30e9\u30ea\u306b\u52a0\u3048\u3066\u3001\u7761\u7720\u30e1\u30e2\u3084\u8d77\u5e8a\u6642\u306e\u611f\u60c5\u7684\u306a\u53cd\u5fdc\u3092\u66f8\u304d\u7559\u3081\u308b\u30aa\u30d7\u30b7\u30e7\u30f3\u3082\u3042\u308a\u307e\u3059\u3002\u30a2\u30d7\u30ea\u306b\u306f\u3001\u6d45\u3044\u7720\u308a\u304b\u3089\u7a4f\u3084\u304b\u306b\u8d77\u3053\u3059\u30b9\u30de\u30fc\u30c8\u30a2\u30e9\u30fc\u30e0\u6a5f\u80fd\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3 class=\"wp-block-heading\"><span id=\"3_Sleep_Monitor\"><strong>3.<\/strong><a data-wpel-link=\"external\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.sleepmonitor.aio\" rel=\"noopener nofollow external noreferrer\" target=\"_blank\"><strong><span data-preserver-spaces=\"true\">\u7761\u7720\u30e2\u30cb\u30bf\u30fc<\/span><\/strong><\/a><\/span><\/h3>\n<p><span data-preserver-spaces=\"true\">\u7761\u7720\u306e\u3055\u307e\u3056\u307e\u306a\u8981\u7d20\u3092\u8ffd\u8de1\u3057\u306a\u304c\u3089\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u3092\u4fc3\u9032\u3059\u308b\u30a2\u30d7\u30ea\u3092\u304a\u63a2\u3057\u306a\u3089\u3001Sleep Monitor \u304c\u6700\u9069\u3067\u3059\u3002\u79d1\u5b66\u7684\u539f\u7406\u306b\u57fa\u3065\u3044\u3066\u8a2d\u8a08\u3055\u308c\u3066\u304a\u308a\u3001\u30e6\u30fc\u30b6\u30fc\u304c\u3088\u308a\u826f\u3044\u7761\u7720\u306e\u8cea\u3092\u9054\u6210\u3067\u304d\u308b\u3088\u3046\u306b\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u77ac\u9593\u306b\u7791\u60f3\u3084\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u3092\u884c\u3046\u6a5f\u80fd\u3082\u5099\u3048\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u3053\u306e\u30a2\u30d7\u30ea\u306f\u3001Deep Forest \u3084 City Rain \u306a\u3069\u306e\u5fc3\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u30b5\u30a6\u30f3\u30c9\u3084\u3001\u7720\u308a\u306b\u3064\u304f\u524d\u306b\u805e\u3051\u308b Sleep Stories \u306a\u3069\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u7761\u7720\u306e\u8cea\u3092\u8a55\u4fa1\u3057\u3001\u81ea\u5df1\u8a8d\u8b58\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u7761\u7720\u30b9\u30b3\u30a2\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3 class=\"wp-block-heading\"><span id=\"4_Sleep_Cycle\"><strong>4.<\/strong><a data-wpel-link=\"external\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.northcube.sleepcycle\" rel=\"noopener nofollow external noreferrer\" target=\"_blank\"><strong><span data-preserver-spaces=\"true\">\u7761\u7720\u30b5\u30a4\u30af\u30eb<\/span><\/strong><\/a><\/span><\/h3>\n<p><span data-preserver-spaces=\"true\">\u3053\u306e\u30b7\u30f3\u30d7\u30eb\u306a\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u306f\u3001\u7761\u7720\u306e\u4e2d\u65ad\u3092\u8ffd\u8de1\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u305d\u308c\u3092\u9632\u3050\u3053\u3068\u306b\u91cd\u70b9\u3092\u7f6e\u3044\u3066\u3044\u307e\u3059\u3002AI \u30d9\u30fc\u30b9\u306e\u30a2\u30e9\u30fc\u30e0\u304c\u5099\u308f\u3063\u3066\u304a\u308a\u3001\u6d45\u3044\u7720\u308a\u304b\u3089\u7a4f\u3084\u304b\u306b\u8d77\u3053\u3057\u3001\u7761\u7720\u306e\u91cf\u3001\u5468\u671f\u3001\u6df1\u3044\u7720\u308a\u3068\u6d45\u3044\u7720\u308a\u306e\u30d0\u30e9\u30f3\u30b9\u306b\u57fa\u3065\u3044\u3066\u4f11\u606f\u3092\u8a55\u4fa1\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Sleep Cycle \u306f\u3001\u30e6\u30fc\u30b6\u30fc\u306b\u7761\u7720\u7fd2\u6163\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306e\u30c4\u30fc\u30eb\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u7761\u7720\u4e2d\u306e\u3042\u3089\u3086\u308b\u97f3\u3092\u9332\u97f3\u3057\u3066\u5f8c\u3067\u518d\u751f\u3057\u305f\u308a\u3001\u5bdd\u308b\u6642\u9593\u306b\u306a\u308b\u3068\u30a2\u30e9\u30fc\u30e0\u3092\u8a2d\u5b9a\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3 class=\"wp-block-heading\"><span id=\"5_SleepScore\"><strong>5.<\/strong><a data-wpel-link=\"external\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.sleepscore.drive\" rel=\"noopener nofollow external noreferrer\" target=\"_blank\"><strong><span data-preserver-spaces=\"true\">\u7761\u7720\u30b9\u30b3\u30a2<\/span><\/strong><\/a><\/span><\/h3>\n<p><span data-preserver-spaces=\"true\">\u3053\u306e\u3042\u307e\u308a\u77e5\u3089\u308c\u3066\u3044\u306a\u3044\u30a2\u30d7\u30ea\u306f\u3001\u9ad8\u5ea6\u306a AI \u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3092\u63a1\u7528\u3057\u3066\u3055\u307e\u3056\u307e\u306a\u7761\u7720\u3068\u5fc3\u8840\u7ba1\u306e\u6307\u6a19\u3092\u76e3\u8996\u3057\u3001\u6d45\u3044\u7761\u7720\u3001\u6df1\u3044\u7761\u7720\u3001\u30ec\u30e0\u7761\u7720\u3001\u899a\u9192\u306a\u3069\u306e\u660e\u78ba\u306a\u7761\u7720\u6bb5\u968e\u3092\u533a\u5225\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u9a5a\u304f\u3079\u304d\u3053\u3068\u306b\u3001\u3053\u306e\u30a2\u30d7\u30ea\u306f 0 \u304b\u3089 100 \u307e\u3067\u306e\u30b9\u30b1\u30fc\u30eb\u3067\u7761\u7720\u3092\u8a55\u4fa1\u3057\u3001\u5b9a\u671f\u7684\u306b\u4f7f\u7528\u3059\u308b\u30e6\u30fc\u30b6\u30fc\u5411\u3051\u306b\u3001\u6642\u9593\u306e\u7d4c\u904e\u306b\u4f34\u3046\u7761\u7720\u884c\u52d5\u3092\u53cd\u6620\u3057\u305f\u8a73\u7d30\u306a\u30a4\u30f3\u30d5\u30a9\u30b0\u30e9\u30d5\u30a3\u30c3\u30af\u3092\u751f\u6210\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3 class=\"wp-block-heading\"><span id=\"6_Sleepzy\"><strong>6.<\/strong><a data-wpel-link=\"external\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.apalon.alarmclock.smart\" rel=\"noopener nofollow external noreferrer\" target=\"_blank\"><strong><span data-preserver-spaces=\"true\">\u30b9\u30ea\u30fc\u30b8\u30fc<\/span><\/strong><\/a><\/span><\/h3>\n<p><span data-preserver-spaces=\"true\">Sleepzy \u306f\u3001\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u52b9\u679c\u7684\u306a\u5c31\u5bdd\u7fd2\u6163\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u7761\u7720\u306e\u6709\u52b9\u6027\u3092\u78ba\u8a8d\u3059\u308b\u305f\u3081\u306b\u547c\u5438\u30d1\u30bf\u30fc\u30f3\u3092\u76e3\u8996\u3057\u3001\u7761\u7720\u6642\u9593\u306b\u57fa\u3065\u3044\u3066\u30b9\u30b3\u30a2\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u7761\u7720\u7fd2\u6163\u3092\u7c21\u5358\u306b\u8ffd\u8de1\u3057\u3001\u7761\u7720\u306e\u8cea\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u8981\u56e0\u3092\u7279\u5b9a\u3057\u3001\u9054\u6210\u53ef\u80fd\u306a\u7761\u7720\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\u3068\u540c\u6642\u306b\u3001\u7761\u7720\u8ca0\u50b5\u3092\u76e3\u8996\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3 class=\"wp-block-heading\"><span id=\"7_ShutEye\"><strong>7.<\/strong><a data-wpel-link=\"external\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=health.sleep.sounds.tracker.alarm.calm\" rel=\"noopener nofollow external noreferrer\" target=\"_blank\"><strong><span data-preserver-spaces=\"true\">\u30b7\u30e3\u30c3\u30c8\u30a2\u30a4<\/span><\/strong><\/a><\/span><\/h3>\n<p><span data-preserver-spaces=\"true\">\u7761\u7720\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u306b\u7279\u5316\u3057\u305f ShutEye \u306f\u3001\u5b89\u7720\u3092\u78ba\u4fdd\u3057\u306a\u304c\u3089\u3055\u307e\u3056\u307e\u306a\u751f\u6d3b\u4e0a\u306e\u7fa9\u52d9\u3092\u3053\u306a\u3059\u4eba\u306b\u3068\u3063\u3066\u7279\u306b\u6709\u76ca\u3067\u3059\u3002\u7761\u7720\u4e2d\u306e\u4f1a\u8a71\u3001\u3044\u3073\u304d\u3001\u59a8\u5bb3\u97f3\u3001\u305d\u306e\u4ed6\u306e\u97f3\u3092\u591c\u9593\u306b\u8a18\u9332\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u3053\u306e\u30a2\u30d7\u30ea\u306f\u3001\u6642\u9593\u306e\u7d4c\u904e\u306b\u4f34\u3046\u7761\u7720\u30d1\u30bf\u30fc\u30f3\u3092\u5206\u6790\u3057\u30018 \u6642\u9593\u306e\u7761\u7720\u76ee\u6a19\u3092\u76ee\u6307\u3057\u3066\u3001\u305d\u308c\u306b\u5fdc\u3058\u3066\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u8a55\u4fa1\u3057\u307e\u3059\u3002ShutEye \u306f\u3001\u7761\u7720\u4f53\u9a13\u3092\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u306e\u5305\u62ec\u7684\u306a\u5206\u6790\u3068\u30d2\u30f3\u30c8\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3 class=\"wp-block-heading\"><span id=\"8_BetterSleep\"><strong>8.<\/strong><a data-wpel-link=\"external\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=ipnossoft.rma.free\" rel=\"noopener nofollow external noreferrer\" target=\"_blank\"><strong><span data-preserver-spaces=\"true\">\u30d9\u30bf\u30fc\u30b9\u30ea\u30fc\u30d7<\/span><\/strong><\/a><\/span><\/h3>\n<p><span data-preserver-spaces=\"true\">\u65e5\u3005\u306e\u6d1e\u5bdf\u3068\u53b3\u9078\u3055\u308c\u305f\u30b3\u30f3\u30c6\u30f3\u30c4\u3092\u5f97\u308b\u306b\u306f\u3001BetterSleep \u304c\u6700\u9069\u3067\u3059\u3002\u795e\u7d4c\u7cbe\u795e\u533b\u5b66\u306e\u5c02\u9580\u5bb6\u306b\u3088\u3063\u3066\u63a8\u5968\u3055\u308c\u3066\u304a\u308a\u3001\u30d7\u30ec\u30df\u30a2\u30e0 \u30e6\u30fc\u30b6\u30fc\u306f\u8a8d\u77e5\u6a5f\u80fd\u306e\u5411\u4e0a\u3092\u76ee\u7684\u3068\u3057\u305f\u30aa\u30fc\u30c7\u30a3\u30aa\u306b\u7121\u5236\u9650\u306b\u30a2\u30af\u30bb\u30b9\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u3053\u306e\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u306f\u7761\u7720\u30d1\u30bf\u30fc\u30f3\u3092\u8ffd\u8de1\u3057\u3001\u5b50\u4f9b\u3068\u5927\u4eba\u306e\u4e21\u65b9\u306e\u305f\u3081\u306e\u5c31\u5bdd\u6642\u306e\u304a\u8a71\u3068\u3068\u3082\u306b\u30aa\u30fc\u30c7\u30a3\u30aa \u30aa\u30d7\u30b7\u30e7\u30f3\u3092\u5099\u3048\u3066\u3044\u307e\u3059\u3002\u6307\u5b9a\u3057\u305f\u6642\u9593\u5f8c\u306b\u30a2\u30d7\u30ea\u304c\u7121\u52b9\u306b\u306a\u308b\u3088\u3046\u306b\u8a2d\u5b9a\u3067\u304d\u308b\u305f\u3081\u3001\u30c7\u30d0\u30a4\u30b9\u3082\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3 class=\"wp-block-heading\"><span id=\"9_Sleepwave\"><strong>9.<\/strong><a data-wpel-link=\"external\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.sleepwave.app\" rel=\"noopener nofollow external noreferrer\" target=\"_blank\"><strong><span data-preserver-spaces=\"true\">\u30b9\u30ea\u30fc\u30d7\u30a6\u30a7\u30fc\u30d6<\/span><\/strong><\/a><\/span><\/h3>\n<p><span data-preserver-spaces=\"true\">\u3053\u306e\u30c8\u30e9\u30c3\u30ab\u30fc\u306f\u3001\u7761\u7720\u7fd2\u6163\u3068\u7761\u7720\u306e\u8cea\u3092\u7406\u89e3\u3057\u3001\u5411\u4e0a\u3055\u305b\u308b\u306e\u306b\u5f79\u7acb\u3064\u3088\u3046\u306b\u8a2d\u8a08\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u6df1\u3044\u30ec\u30e0\u7761\u7720\u3092\u4fc3\u9032\u3059\u308b\u5fc3\u5730\u3088\u3044\u30b5\u30a6\u30f3\u30c9\u306e\u30b3\u30ec\u30af\u30b7\u30e7\u30f3\u3092\u5099\u3048\u3066\u304a\u308a\u3001\u7761\u7720\u30b5\u30a4\u30af\u30eb\u306e\u30d1\u30bf\u30fc\u30f3\u3068\u547c\u5438\u7387\u3092\u5206\u6790\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Sleepwave \u306f\u30e6\u30fc\u30b6\u30fc\u30d5\u30ec\u30f3\u30c9\u30ea\u30fc\u3067\u3001\u6570\u65e5\u4ee5\u5185\u306b\u7c21\u5358\u306b\u64cd\u4f5c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u8efd\u91cf\u3067\u8c4a\u5bcc\u306a\u6a5f\u80fd\u3092\u5099\u3048\u3066\u3044\u308b\u305f\u3081\u3001\u7761\u7720\u8ffd\u8de1\u30bd\u30ea\u30e5\u30fc\u30b7\u30e7\u30f3\u3092\u63a2\u3057\u3066\u3044\u308b Android \u30e6\u30fc\u30b6\u30fc\u306b\u3068\u3063\u3066\u6700\u9069\u306a\u9078\u629e\u80a2\u306e 1 \u3064\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3 class=\"wp-block-heading\"><span id=\"10_Alarm_Clock_Xtreme\"><strong>10.<\/strong><a data-wpel-link=\"external\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.alarmclock.xtreme.free\" rel=\"noopener nofollow external noreferrer\" target=\"_blank\"><strong><span data-preserver-spaces=\"true\">\u30a2\u30e9\u30fc\u30e0\u30af\u30ed\u30c3\u30af\u30a8\u30af\u30b9\u30c8\u30ea\u30fc\u30e0<\/span><\/strong><\/a><\/span><\/h3>\n<p><span data-preserver-spaces=\"true\">Alarm Clock Xtreme \u306f\u3001\u751f\u7523\u6027\u3068\u500b\u4eba\u306e\u5065\u5eb7\u3092\u30b7\u30fc\u30e0\u30ec\u30b9\u306b\u7d71\u5408\u3057\u307e\u3059\u3002\u308f\u304b\u308a\u3084\u3059\u3044\u30a4\u30f3\u30bf\u30fc\u30d5\u30a7\u30a4\u30b9\u306b\u3088\u308a\u30011 \u9031\u9593\u306e\u3046\u3061\u306b\u4f55\u65e5\u5bdd\u904e\u3054\u3057\u305f\u304b\u3001\u4f55\u65e5\u5bdd\u4e0d\u8db3\u3060\u3063\u305f\u304b\u3001\u4f55\u65e5\u50cd\u304d\u3059\u304e\u3060\u3063\u305f\u304b\u3092\u7c21\u5358\u306b\u8ffd\u8de1\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u3053\u306e\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u306f\u3001\u7761\u7720\u969c\u5bb3\u3092\u76e3\u8996\u3057\u3001\u7761\u7720\u306e\u8cea\u3092\u5206\u6790\u3057\u3001\u9031\u3092\u901a\u3057\u3066\u30a2\u30e9\u30fc\u30e0\u3078\u306e\u53cd\u5fdc\u3092\u8ffd\u8de1\u3057\u3001\u7a4f\u3084\u304b\u306a\u76ee\u899a\u307e\u3057\u3068\u5f37\u3044\u76ee\u899a\u307e\u3057\u3092\u5207\u308a\u66ff\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u7761\u7720\u306e\u5065\u5eb7\u306b\u95a2\u3059\u308b\u3088\u308a\u8907\u96d1\u306a\u5074\u9762\u306b\u3064\u3044\u3066\u306f\u8a73\u7d30\u304c\u6b20\u3051\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h4 class=\"wp-block-heading\"><span id=\"Conclusion\"><strong><span data-preserver-spaces=\"true\">\u6700\u5f8c\u306b<\/span><\/strong><\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">\u7761\u7720\u30c8\u30e9\u30c3\u30ab\u30fc \u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u5229\u7528\u3059\u308b\u3068\u3001\u7761\u7720\u30d1\u30bf\u30fc\u30f3\u3092\u6539\u5584\u3057\u3001\u3088\u308a\u5065\u5eb7\u3067\u751f\u7523\u7684\u306a\u751f\u6d3b\u3092\u9001\u308a\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u4eba\u306b\u3068\u3063\u3066\u5927\u304d\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u5f97\u3089\u308c\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u306f\u3001\u9ad8\u5ea6\u306a\u6280\u8853\u304c\u306a\u3051\u308c\u3070\u660e\u3089\u304b\u306b\u3067\u304d\u306a\u3044\u3088\u3046\u306a\u7761\u7720\u306e\u30c0\u30a4\u30ca\u30df\u30af\u30b9\u306b\u95a2\u3059\u308b\u6d1e\u5bdf\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002Android \u5411\u3051\u306e\u6700\u9ad8\u306e\u7761\u7720\u30c8\u30e9\u30c3\u30ab\u30fc 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