{"id":6476,"date":"2025-01-08T17:04:24","date_gmt":"2025-01-08T17:04:24","guid":{"rendered":"https:\/\/howtogeek.blog\/ja\/?p=6476"},"modified":"2025-01-08T17:04:24","modified_gmt":"2025-01-08T17:04:24","slug":"the-ultimate-guide-to-backing-up-your-mac-using-time-machine-importance-and-steps","status":"publish","type":"post","link":"https:\/\/howtogeek.blog\/ja\/the-ultimate-guide-to-backing-up-your-mac-using-time-machine-importance-and-steps\/","title":{"rendered":"Time Machine \u3092\u4f7f\u3063\u3066 Mac \u3092\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3059\u308b\u305f\u3081\u306e\u7a76\u6975\u306e\u30ac\u30a4\u30c9: \u91cd\u8981\u6027\u3068\u624b\u9806"},"content":{"rendered":"<h3>Time Machine \u306e\u8a2d\u5b9a\u306e\u6982\u8981<\/h3>\n<ul>\n<li>\u3059\u3079\u3066\u306e Mac \u30c7\u30d0\u30a4\u30b9\u306b\u7d44\u307f\u8fbc\u307e\u308c\u3066\u3044\u308b\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u6a5f\u80fd\u3067\u3042\u308b Time Machine \u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u30e6\u30fc\u30b6\u30fc\u306f\u5897\u5206\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u5b9f\u884c\u3057\u305f\u308a\u3001\u30c7\u30fc\u30bf\u3092\u5fa9\u5143\u3057\u305f\u308a\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3055\u308c\u305f\u30d5\u30a1\u30a4\u30eb\u3092\u63a2\u7d22\u3057\u305f\u308a\u3067\u304d\u307e\u3059\u3002<\/li>\n<li>\u4e92\u63db\u6027\u306e\u3042\u308b Time Machine \u30d0\u30c3\u30af\u30a2\u30c3\u30d7 \u30c9\u30e9\u30a4\u30d6\u3092\u63a5\u7d9a\u3057\u3066\u30d7\u30ed\u30bb\u30b9\u3092\u958b\u59cb\u3057\u3001\u30b7\u30b9\u30c6\u30e0\u8a2d\u5b9a &gt; \u4e00\u822c &gt; Time Machine \u306b\u79fb\u52d5\u3057\u3066\u3001\u300c\u30d0\u30c3\u30af\u30a2\u30c3\u30d7 \u30c7\u30a3\u30b9\u30af\u306e\u8ffd\u52a0\u300d\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/li>\n<li>\u4e00\u5ea6\u8a2d\u5b9a\u3059\u308b\u3068\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7 \u30c9\u30e9\u30a4\u30d6\u3092\u63a5\u7d9a\u3059\u308b\u305f\u3073\u306b Mac \u304c\u81ea\u52d5\u7684\u306b\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u5b9f\u884c\u3057\u3001\u30c7\u30fc\u30bf\u304c\u6700\u65b0\u306e\u72b6\u614b\u306b\u4fdd\u305f\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>\u3059\u3079\u3066\u306e Mac \u30e6\u30fc\u30b6\u30fc\u306f\u3001Time Machine \u3092\u5229\u7528\u3057\u3066\u30ed\u30fc\u30ab\u30eb \u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u4f5c\u6210\u3057\u3001\u30c7\u30fc\u30bf\u306e\u5b89\u5168\u6027\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u4eca\u3059\u3050\u306b Time Machine \u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u4f5c\u6210\u3057\u307e\u3057\u3087\u3046\u3002\u4ee5\u4e0b\u306e\u5305\u62ec\u7684\u306a\u30ac\u30a4\u30c9\u306b\u5f93\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2 id=\"what-is-time-machine\">\u30bf\u30a4\u30e0\u30de\u30b7\u30f3\u3092\u7406\u89e3\u3059\u308b<\/h2>\n<p>Time Machine \u306f\u3001OS X 10.5 Leopard \u4ee5\u964d\u306e\u3059\u3079\u3066\u306e\u30d0\u30fc\u30b8\u30e7\u30f3\u306e macOS \u306b\u7d71\u5408\u3055\u308c\u305f\u30b7\u30fc\u30e0\u30ec\u30b9\u306a\u30d0\u30c3\u30af\u30a2\u30c3\u30d7 \u30bd\u30ea\u30e5\u30fc\u30b7\u30e7\u30f3\u3067\u3059\u30022016 \u5e74\u306b\u306f\u3001Apple \u306e APFS \u30d5\u30a1\u30a4\u30eb \u30b7\u30b9\u30c6\u30e0\u3078\u306e\u79fb\u884c\u306b\u5408\u308f\u305b\u3066\u3001macOS 11 Big Sur \u306e\u30ea\u30ea\u30fc\u30b9\u3067\u66f4\u65b0\u3055\u308c\u307e\u3057\u305f\u3002\u3053\u308c\u3089\u306e\u5909\u66f4\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u305d\u306e\u30b3\u30a2\u6a5f\u80fd\u306f 2007 \u5e74\u4ee5\u6765\u5b89\u5b9a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4f55\u3082\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3057\u305f\u308a\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3057\u305f\u308a\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002Time Machine \u306f macOS \u30d5\u30ec\u30fc\u30e0\u30ef\u30fc\u30af\u306e\u4e00\u90e8\u3067\u3059\u3002\u30bb\u30c3\u30c8\u30a2\u30c3\u30d7\u5f8c\u3001\u5185\u90e8\u30c9\u30e9\u30a4\u30d6\u3092\u5916\u90e8\u306e\u5834\u6240\u306b\u52b9\u7387\u7684\u306b\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002<\/p>\n<p>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7 \u30d7\u30ed\u30bb\u30b9\u306f\u5897\u5206\u3067\u3059\u3002\u3064\u307e\u308a\u3001\u5404\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3067\u306f\u65b0\u3057\u3044\u30d5\u30a1\u30a4\u30eb\u3068\u5909\u66f4\u3055\u308c\u305f\u30d5\u30a1\u30a4\u30eb\u306e\u307f\u304c\u8ee2\u9001\u3055\u308c\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u6700\u521d\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306b\u6bd4\u3079\u3066\u5f8c\u7d9a\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306b\u304b\u304b\u308b\u6642\u9593\u304c\u77ed\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u30d7\u30ed\u30bb\u30b9\u3092\u9ad8\u901f\u5316\u3057\u305f\u3044\u5834\u5408\u306f\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u983b\u5ea6\u3092\u5897\u3084\u3057\u3066\u3001\u6bce\u56de\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3059\u308b\u30c7\u30fc\u30bf\u91cf\u3092\u6e1b\u3089\u3059\u3053\u3068\u3092\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"MacBook \u3068\u5916\u4ed8\u3051\u30c9\u30e9\u30a4\u30d6\u3092\u4f7f\u7528\u3057\u305f Time Machine \u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u30ed\u30b4\" class=\"wp-image\" decoding=\"async\" height=\"1600\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/a-hard-drive-a-macbook-on-the-left-and-the-time-machine-backup-logo-on-the-right.webp\" title=\"MacBook \u3068\u5916\u4ed8\u3051\u30c9\u30e9\u30a4\u30d6\u3092\u4f7f\u7528\u3057\u305f Time Machine \u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u30ed\u30b4\" width=\"2400\"\/><figcaption>\u753b\u50cf\u30af\u30ec\u30b8\u30c3\u30c8: Lucas Gouveia \/ Sergio Rodriguez \/ How-To Geek<\/figcaption><\/figure>\n<p>Time Machine \u306f\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u3067\u52d5\u4f5c\u3059\u308b\u305f\u3081\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304c\u30b7\u30fc\u30e0\u30ec\u30b9\u306b\u884c\u308f\u308c\u3066\u3044\u308b\u9593\u3082 Mac \u3092\u4f7f\u3044\u7d9a\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u8aa4\u3063\u3066\u524a\u9664\u3057\u305f\u30d5\u30a1\u30a4\u30eb\u3092\u5fa9\u5143\u3067\u304d\u308b\u3060\u3051\u3067\u306a\u304f\u3001Time Machine \u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304b\u3089\u5b8c\u5168\u306b\u65b0\u3057\u3044 Mac \u3092\u5fa9\u5143\u3057\u305f\u308a\u3001\u30c7\u30fc\u30bf\u640d\u5931\u30a4\u30f3\u30b7\u30c7\u30f3\u30c8\u306e\u5f8c\u306b\u65e2\u5b58\u306e Mac \u3092\u5fa9\u5143\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002\u3053\u306e\u7d44\u307f\u8fbc\u307f\u6a5f\u80fd\u306f\u3001\u30c7\u30fc\u30bf\u640d\u5931\u9632\u6b62\u306b\u975e\u5e38\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<h2 id=\"what-you-need-for-time-machine\">Time Machine \u306e\u4f7f\u7528\u8981\u4ef6<\/h2>\n<p>Time Machine \u3092\u4f7f\u3044\u59cb\u3081\u308b\u306b\u306f\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304c\u5fc5\u8981\u306a Mac \u3068\u9069\u5207\u306a\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u5148\u306e 2 \u3064\u3060\u3051\u304c\u5fc5\u8981\u3067\u3059\u3002\u3053\u308c\u306b\u306f\u901a\u5e38\u3001\u5916\u4ed8\u3051\u30d0\u30c3\u30af\u30a2\u30c3\u30d7 \u30c9\u30e9\u30a4\u30d6\u304c\u95a2\u4fc2\u3057\u307e\u3059\u304c\u3001\u3053\u308c\u304c\u3053\u306e\u30ac\u30a4\u30c9\u306e\u7126\u70b9\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306f\u3001\u4ed6\u306e Mac\u3001NAS \u30c9\u30e9\u30a4\u30d6\u3001\u3055\u3089\u306b\u306f Raspberry Pi \u306a\u3069\u306e\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u4e0a\u306e\u5834\u6240\u306b\u3082\u9001\u4fe1\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u6700\u9069\u306a\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5f97\u308b\u306b\u306f\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7 \u30c9\u30e9\u30a4\u30d6\u306e\u5bb9\u91cf\u306f Mac \u306e\u5185\u90e8\u30b9\u30c8\u30ec\u30fc\u30b8\u306e 2 \u500d\u4ee5\u4e0a\u304c\u7406\u60f3\u7684\u3067\u3059\u3002Time Machine \u306f\u3001\u7a7a\u304d\u5bb9\u91cf\u304c\u5c11\u306a\u304f\u306a\u308b\u3068\u3001\u6700\u3082\u53e4\u3044\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u6700\u521d\u306b\u4e0a\u66f8\u304d\u3057\u307e\u3059\u3002<\/p>\n<p>\u30c9\u30e9\u30a4\u30d6\u306e\u7a2e\u985e\u3084\u63a5\u7d9a\u901f\u5ea6\u306a\u3069\u306e\u8003\u616e\u4e8b\u9805\u306f\u91cd\u8981\u3067\u3059\u3002\u30cf\u30fc\u30c9 \u30c9\u30e9\u30a4\u30d6\u306f\u624b\u9803\u306a\u4fa1\u683c\u3067\u3059\u304c\u3001\u901f\u5ea6\u304c\u9045\u304f\u3001\u4fe1\u983c\u6027\u304c\u4f4e\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u9006\u306b\u3001\u30bd\u30ea\u30c3\u30c9 \u30b9\u30c6\u30fc\u30c8 \u30c9\u30e9\u30a4\u30d6 (SSD) \u306f\u3001\u30b3\u30b9\u30c8\u306f\u9ad8\u304f\u306a\u308a\u307e\u3059\u304c\u3001\u901f\u5ea6\u304c\u5411\u4e0a\u3057\u307e\u3059\u3002\u3055\u3089\u306b\u3001USB 3.0 \u306a\u3069\u306e\u6700\u65b0\u306e\u30a4\u30f3\u30bf\u30fc\u30d5\u30a7\u30a4\u30b9\u3092\u9078\u629e\u3059\u308b\u3068\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3068\u5fa9\u5143\u306e\u6642\u9593\u304c\u77ed\u7e2e\u3055\u308c\u307e\u3059\u3002USB 2.0 \u306a\u3069\u306e\u6642\u4ee3\u9045\u308c\u306e\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u307e\u305f\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7 \u30c9\u30e9\u30a4\u30d6\u3092\u30d1\u30fc\u30c6\u30a3\u30b7\u30e7\u30f3\u5206\u5272\u3057\u3066\u3001\u8ffd\u52a0\u306e\u30d5\u30a1\u30a4\u30eb \u30b9\u30c8\u30ec\u30fc\u30b8\u3068\u3057\u3066\u4f7f\u7528\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306b\u306f\u3001\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3 &gt; \u30e6\u30fc\u30c6\u30a3\u30ea\u30c6\u30a3 \u30d5\u30a9\u30eb\u30c0\u30fc\u306e\u30c7\u30a3\u30b9\u30af \u30e6\u30fc\u30c6\u30a3\u30ea\u30c6\u30a3\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002\u30d1\u30fc\u30c6\u30a3\u30b7\u30e7\u30f3\u5206\u5272\u3059\u308b\u3068\u3001\u73fe\u5728\u30c9\u30e9\u30a4\u30d6\u4e0a\u306b\u3042\u308b\u3059\u3079\u3066\u306e\u30c7\u30fc\u30bf\u304c\u6d88\u53bb\u3055\u308c\u308b\u306e\u3067\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2 id=\"how-to-back-up-your-mac-with-time-machine\">\u30b9\u30c6\u30c3\u30d7\u30d0\u30a4\u30b9\u30c6\u30c3\u30d7: Time Machine \u3067 Mac \u3092\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3059\u308b<\/h2>\n<p>Time Machine \u306e\u4f7f\u7528\u3092\u958b\u59cb\u3059\u308b\u306b\u306f\u3001\u5e0c\u671b\u3059\u308b\u30d0\u30c3\u30af\u30a2\u30c3\u30d7 \u30c9\u30e9\u30a4\u30d6\u3092\u9078\u629e\u3057\u3066 Mac \u306b\u63a5\u7d9a\u3057\u307e\u3059\u3002\u6b21\u306b\u3001\u30b7\u30b9\u30c6\u30e0\u8a2d\u5b9a &gt; \u4e00\u822c &gt; Time Machine \u306b\u30a2\u30af\u30bb\u30b9\u3057\u3001\u300c\u30d0\u30c3\u30af\u30a2\u30c3\u30d7 \u30c7\u30a3\u30b9\u30af\u3092\u8ffd\u52a0\u300d\u3092\u62bc\u3059\u304b\u3001\u300c+\u300d\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u7528\u306b\u6307\u5b9a\u3059\u308b\u30c9\u30e9\u30a4\u30d6\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/p>\n<p>Time Machine \u306e\u4f7f\u7528\u306e\u305f\u3081\u306b\u30c9\u30e9\u30a4\u30d6\u3092\u6d88\u53bb\u3059\u308b\u304b\u3069\u3046\u304b\u3092\u5c0b\u306d\u3089\u308c\u307e\u3059\u3002\u9078\u629e\u3057\u305f\u30c7\u30a3\u30b9\u30af\u4e0a\u306e\u3059\u3079\u3066\u306e\u30c7\u30fc\u30bf\u304c\u6d88\u53bb\u3055\u308c\u308b\u3053\u3068\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u91cd\u8981\u306a\u30d5\u30a1\u30a4\u30eb\u306f\u4e8b\u524d\u306b\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>macOS \u306f Time Machine \u30d0\u30c3\u30af\u30a2\u30c3\u30d7 \u30c9\u30e9\u30a4\u30d6\u306e\u4f5c\u6210\u3092\u958b\u59cb\u3057\u307e\u3059\u3002\u6700\u521d\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3067\u306f\u3001\u3059\u3079\u3066\u306e\u30c7\u30fc\u30bf\u3092\u5185\u90e8\u30c9\u30e9\u30a4\u30d6\u304b\u3089\u5916\u90e8\u30c9\u30e9\u30a4\u30d6\u306b\u8907\u88fd\u3059\u308b\u305f\u3081\u3001\u304b\u306a\u308a\u306e\u6642\u9593\u304c\u304b\u304b\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"macOS\u3067Time Machine\u3092\u4f7f\u7528\u3057\u3066\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u4f5c\u6210\u3059\u308b\" class=\"wp-image\" decoding=\"async\" height=\"1022\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/screenshot-2025-01-07-at-16-13-31.webp\" title=\"macOS\u3067Time Machine\u3092\u4f7f\u7528\u3057\u3066\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u4f5c\u6210\u3059\u308b\" width=\"1430\"\/><\/figure>\n<p>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u9032\u884c\u72b6\u6cc1\u306f\u3001\u30b7\u30b9\u30c6\u30e0\u8a2d\u5b9a\u306e Time Machine \u30bb\u30af\u30b7\u30e7\u30f3\u3067\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002\u30e1\u30cb\u30e5\u30fc \u30d0\u30fc\u306e Time Machine \u30a2\u30a4\u30b3\u30f3\u304b\u3089\u76e3\u8996\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304c\u5b8c\u4e86\u3057\u305f\u3089\u3001\u5207\u65ad\u3059\u308b\u524d\u306b\u3001Finder \u306e\u30b5\u30a4\u30c9\u30d0\u30fc\u304b\u3089 Time Machine \u30c9\u30e9\u30a4\u30d6\u3092\u5b89\u5168\u306b\u53d6\u308a\u51fa\u3059\u3053\u3068\u3092\u5fd8\u308c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2 id=\"performing-future-time-machine-backups\">\u5c06\u6765\u306e Time Machine \u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u7ba1\u7406<\/h2>\n<p>\u30c7\u30d5\u30a9\u30eb\u30c8\u3067\u306f\u3001Mac \u306f Time Machine \u30c9\u30e9\u30a4\u30d6\u3092\u63a5\u7d9a\u3059\u308b\u305f\u3073\u306b\u81ea\u52d5\u7684\u306b\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002\u624b\u52d5\u3067\u958b\u59cb\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30c9\u30e9\u30a4\u30d6\u3092\u63a5\u7d9a\u3057\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u901a\u77e5\u3092\u5f85\u3061\u3001\u305d\u306e\u5f8c\u30c9\u30e9\u30a4\u30d6\u3092\u53d6\u308a\u51fa\u3059\u3053\u3068\u3092\u5fd8\u308c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u30e1\u30cb\u30e5\u30fc \u30d0\u30fc\u306e Time Machine \u30a2\u30a4\u30b3\u30f3\u3092\u4f7f\u7528\u3057\u3066\u30d0\u30c3\u30af\u30a2\u30c3\u30d7 \u30b9\u30c6\u30fc\u30bf\u30b9\u3092\u78ba\u8a8d\u3059\u308b\u304b\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066 [\u3053\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u30b9\u30ad\u30c3\u30d7] \u30aa\u30d7\u30b7\u30e7\u30f3\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"macOS\u306e\u300c\u3053\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u30b9\u30ad\u30c3\u30d7\u300d\u30aa\u30d7\u30b7\u30e7\u30f3\" class=\"wp-image\" decoding=\"async\" height=\"428\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/screenshot-2025-01-07-at-16-15-50.webp\" title=\"macOS\u306e\u300c\u3053\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u30b9\u30ad\u30c3\u30d7\u300d\u30aa\u30d7\u30b7\u30e7\u30f3\" width=\"1300\"\/><\/figure>\n<p>\u5b89\u5168\u6027\u3092\u6700\u5927\u9650\u306b\u9ad8\u3081\u308b\u306b\u306f\u3001Mac \u3092\u53ef\u80fd\u306a\u9650\u308a\u983b\u7e41\u306b\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u307b\u3068\u3093\u3069\u306e\u30e6\u30fc\u30b6\u30fc\u306b\u3068\u3063\u3066\u3001\u9031 1 \u56de\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3067\u5341\u5206\u3067\u3059\u3002\u30d0\u30c3\u30af\u30a2\u30c3\u30d7 \u30c9\u30e9\u30a4\u30d6\u3092\u5e38\u6642\u63a5\u7d9a\u3057\u3066\u304a\u304f\u3068\u3001\u8a2d\u5b9a\u3092\u8abf\u6574\u3057\u306a\u3044\u9650\u308a\u3001Mac \u306f 1 \u6642\u9593\u3054\u3068\u306b\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u5b9f\u884c\u3057\u307e\u3059\u3002<\/p>\n<h2 id=\"configure-time-machine-options-for-more-control\">\u30bf\u30a4\u30e0\u30de\u30b7\u30f3\u306e\u8a2d\u5b9a\u3092\u8abf\u6574\u3057\u3066\u5236\u5fa1\u3092\u5f37\u5316\u3059\u308b<\/h2>\n<p>Time Machine \u306e\u52d5\u4f5c\u3092\u5fae\u8abf\u6574\u3059\u308b\u306b\u306f\u3001\u30b7\u30b9\u30c6\u30e0\u8a2d\u5b9a &gt; \u4e00\u822c &gt; Time Machine \u306e\u300c\u30aa\u30d7\u30b7\u30e7\u30f3\u300d\u30dc\u30bf\u30f3\u306b\u30a2\u30af\u30bb\u30b9\u3057\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u30c9\u30e9\u30a4\u30d6\u304c\u7d99\u7d9a\u7684\u306b\u63a5\u7d9a\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u983b\u5ea6\u3092\u7ba1\u7406\u3057\u305f\u308a\u3001\u30d0\u30c3\u30c6\u30ea\u30fc\u96fb\u6e90\u3067\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3059\u308b\u304b\u3069\u3046\u304b\u3092\u6307\u5b9a\u3057\u305f\u308a\u3067\u304d\u307e\u3059 (MacBook \u30e6\u30fc\u30b6\u30fc\u306b\u3068\u3063\u3066\u4fbf\u5229\u3067\u3059)\u3002<\/p>\n<p>\u300c+\u300d\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u3001\u300c\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304b\u3089\u9664\u5916\u300d\u30ea\u30b9\u30c8\u306b\u30d5\u30a9\u30eb\u30c0\u3092\u8ffd\u52a0\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u5927\u304d\u306a\u30d5\u30a1\u30a4\u30eb\u3084\u5b9a\u671f\u7684\u306b\u4f7f\u7528\u3057\u306a\u3044\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u306e\u5834\u5408\u306b\u7279\u306b\u4fbf\u5229\u3067\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"macOS Time Machine\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u8a2d\u5b9a\" class=\"wp-image\" decoding=\"async\" height=\"1022\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/screenshot-2025-01-07-at-16-17-07.webp\" title=\"macOS Time Machine\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u8a2d\u5b9a\" width=\"1430\"\/><\/figure>\n<p>\u305f\u3068\u3048\u3070\u3001\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9 \u30d5\u30a9\u30eb\u30c0\u30fc\u3001\u4eee\u60f3\u30de\u30b7\u30f3\u3001\u307e\u305f\u306f\u7279\u5b9a\u306e\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3 \u30d5\u30a1\u30a4\u30eb\u3092\u9664\u5916\u3059\u308b\u3068\u3001\u8cb4\u91cd\u306a\u30b9\u30c8\u30ec\u30fc\u30b8\u9818\u57df\u3092\u7bc0\u7d04\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u8208\u5473\u6df1\u3044\u3053\u3068\u306b\u3001macOS \u306f\u30bf\u30fc\u30b2\u30c3\u30c8 \u30c9\u30e9\u30a4\u30d6\u3092\u9664\u5916\u30ea\u30b9\u30c8\u306b\u81ea\u52d5\u7684\u306b\u542b\u3081\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u30c9\u30e9\u30a4\u30d6\u304c\u63a5\u7d9a\u3055\u308c\u305f\u3068\u304d\u306b\u306e\u307f\u8868\u793a\u3055\u308c\u307e\u3059\u3002\u3053\u308c\u306f\u4fbf\u5229\u306a\u5b89\u5168\u7b56\u3067\u3059\u3002<\/p>\n<h2 id=\"accessing-time-machine-files\">Time Machine \u30d5\u30a1\u30a4\u30eb\u306e\u30ca\u30d3\u30b2\u30fc\u30c8<\/h2>\n<p>Time Machine \u306e\u8a2d\u8a08\u306b\u3088\u308a\u3001\u300c\u904e\u53bb\u306b\u623b\u3063\u3066\u300d\u30d5\u30a1\u30a4\u30eb\u3092\u56de\u5fa9\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u3092\u884c\u3046\u306b\u306f\u3001Time Machine \u30c9\u30e9\u30a4\u30d6\u3092\u63a5\u7d9a\u3057\u3001\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3 \u30d5\u30a9\u30eb\u30c0\u306b\u3042\u308b\u300cTime Machine\u300d\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u958b\u304f\u304b\u3001\u30e1\u30cb\u30e5\u30fc \u30d0\u30fc\u306e Time Machine \u30a2\u30a4\u30b3\u30f3\u3092\u4f7f\u7528\u3057\u3066\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306b\u30a2\u30af\u30bb\u30b9\u3057\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Time Machine \u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u95b2\u89a7\" class=\"wp-image\" decoding=\"async\" height=\"2658\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/screenshot-2025-01-07-at-15-28-32-scaled.webp\" title=\"Time Machine \u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u95b2\u89a7\" width=\"4112\"\/><\/figure>\n<p>\u30bf\u30a4\u30e0\u30e9\u30a4\u30f3\u3068 Finder \u30a6\u30a3\u30f3\u30c9\u30a6\u304c\u8868\u793a\u3055\u308c\u3001\u4ee5\u524d\u306e\u30b9\u30ca\u30c3\u30d7\u30b7\u30e7\u30c3\u30c8\u3092\u30ca\u30d3\u30b2\u30fc\u30c8\u3067\u304d\u307e\u3059\u3002\u30b9\u30af\u30ed\u30fc\u30eb\u3057\u3066\u76ee\u7684\u306e\u30d5\u30a1\u30a4\u30eb\u307e\u305f\u306f\u30d5\u30a9\u30eb\u30c0\u3092\u898b\u3064\u3051\u3001\u305d\u308c\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u3001\u300c\u5fa9\u5143\u300d\u3092\u9078\u629e\u3059\u308b\u3068\u3001\u30a2\u30af\u30c6\u30a3\u30d6\u306a\u30c9\u30e9\u30a4\u30d6\u306b\u5fa9\u5143\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001Finder \u3092\u4f7f\u7528\u3057\u3066 Time Machine \u30c9\u30e9\u30a4\u30d6\u3092\u624b\u52d5\u3067\u53c2\u7167\u3057\u3001\u6a19\u6e96\u7684\u306a\u30b3\u30d4\u30fc \u30a2\u30f3\u30c9 \u30da\u30fc\u30b9\u30c8\u65b9\u5f0f\u3067\u30d5\u30a1\u30a4\u30eb\u306e\u56de\u5fa9\u3092\u5bb9\u6613\u306b\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Time Machine\u30c9\u30e9\u30a4\u30d6\u306e\u624b\u52d5\u30d6\u30e9\u30a6\u30b8\u30f3\u30b0\" class=\"wp-image\" decoding=\"async\" height=\"820\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/screenshot-2025-01-07-at-15-34-44.webp\" title=\"Time Machine\u30c9\u30e9\u30a4\u30d6\u306e\u624b\u52d5\u30d6\u30e9\u30a6\u30b8\u30f3\u30b0\" width=\"1492\"\/><\/figure>\n<h2 id=\"restoring-your-mac-from-a-time-machine-backup\">Time Machine \u3092\u4f7f\u7528\u3057\u305f Mac \u306e\u5fa9\u5143\u30d7\u30ed\u30bb\u30b9\u306e\u30ac\u30a4\u30c9<\/h2>\n<p>\u30cf\u30fc\u30c9\u30a6\u30a7\u30a2\u306e\u5909\u66f4\u3084\u6545\u969c\u306b\u3088\u308a\u30c7\u30fc\u30bf\u3092\u5fa9\u5143\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u5834\u5408\u3001Time Machine \u3092\u4f7f\u7528\u3059\u308b\u3068\u30d7\u30ed\u30bb\u30b9\u304c\u5927\u5e45\u306b\u7c21\u7d20\u5316\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u65b0\u3057\u3044 Mac \u3092\u30bb\u30c3\u30c8\u30a2\u30c3\u30d7\u3059\u308b\u969b (\u307e\u305f\u306f macOS \u3092\u518d\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3057\u305f\u5f8c\u3001\u3042\u308b\u3044\u306f Mac \u3092\u30ea\u30bb\u30c3\u30c8\u3057\u305f\u5f8c)\u3001Time Machine \u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304b\u3089\u5fa9\u5143\u3059\u308b\u3053\u3068\u3092\u9078\u629e\u3067\u304d\u307e\u3059\u3002\u30d0\u30c3\u30af\u30a2\u30c3\u30d7 \u30c9\u30e9\u30a4\u30d6\u3092\u63a5\u7d9a\u3057\u3001\u8868\u793a\u3055\u308c\u308b\u6307\u793a\u306b\u5f93\u3046\u3060\u3051\u3067\u3059\u3002<\/p>\n<p>Mac \u304c\u3059\u3067\u306b\u69cb\u6210\u3055\u308c\u3001\u5b9f\u884c\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3 &gt; \u30e6\u30fc\u30c6\u30a3\u30ea\u30c6\u30a3 \u30d5\u30a9\u30eb\u30c0\u306b\u3042\u308b\u79fb\u884c\u30a2\u30b7\u30b9\u30bf\u30f3\u30c8\u3092\u4f7f\u7528\u3057\u3066\u5fa9\u5143\u3067\u304d\u307e\u3059\u3002Time Machine \u30c9\u30e9\u30a4\u30d6\u3092\u63a5\u7d9a\u3057\u305f\u5f8c\u3001\u79fb\u884c\u30a2\u30b7\u30b9\u30bf\u30f3\u30c8\u3092\u958b\u304d\u3001\u300cMac\u3001Time Machine \u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3001\u307e\u305f\u306f\u8d77\u52d5\u30c7\u30a3\u30b9\u30af\u304b\u3089\u300d\u3092\u9078\u629e\u3057\u3066\u30d5\u30a1\u30a4\u30eb\u3092\u30a4\u30f3\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u79fb\u884c\u30a2\u30b7\u30b9\u30bf\u30f3\u30c8\u3092\u4f7f\u7528\u3057\u3066Time Machine\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u5fa9\u5143\u3059\u308b\" class=\"wp-image\" decoding=\"async\" height=\"1200\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/screenshot-2025-01-07-at-15-58-34.webp\" title=\"\u79fb\u884c\u30a2\u30b7\u30b9\u30bf\u30f3\u30c8\u3092\u4f7f\u7528\u3057\u3066Time Machine\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u5fa9\u5143\u3059\u308b\" width=\"1600\"\/><\/figure>\n<p>Time Machine \u30c9\u30e9\u30a4\u30d6\u3092\u9078\u629e\u3057\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u9078\u629e\u3057\u3066\u3001\u6307\u793a\u306b\u5f93\u3063\u3066\u30d5\u30a1\u30a4\u30eb\u3092\u6b63\u5e38\u306b\u5fa9\u5143\u3057\u307e\u3059\u3002Intel \u30d9\u30fc\u30b9\u306e Mac \u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u30ea\u30ab\u30d0\u30ea \u30e2\u30fc\u30c9\u304b\u3089\u3053\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u306b\u30a2\u30af\u30bb\u30b9\u3067\u304d\u307e\u3059\u3002<\/p>\n<h2 id=\"why-bother-with-time-machine\">\u30bf\u30a4\u30e0\u30de\u30b7\u30f3\u306e\u91cd\u8981\u6027<\/h2>\n<p>\u4eca\u3067\u306f\u3001Time Machine \u304c\u30c7\u30fc\u30bf\u640d\u5931\u3092\u9632\u3050\u305f\u3081\u306b\u6b20\u304b\u305b\u306a\u3044\u30c4\u30fc\u30eb\u3067\u3042\u308b\u3053\u3068\u306f\u660e\u3089\u304b\u3067\u3059\u3002macOS \u306f\u30c9\u30ad\u30e5\u30e1\u30f3\u30c8\u3068\u30c7\u30b9\u30af\u30c8\u30c3\u30d7\u3092 iCloud \u306b\u540c\u671f\u3067\u304d\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u672c\u683c\u7684\u306a Time Machine \u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u4ee3\u308f\u308a\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>Time Machine \u306f\u7121\u6599 (\u5916\u4ed8\u3051\u30c9\u30e9\u30a4\u30d6\u306e\u30b3\u30b9\u30c8\u3092\u9664\u304f) \u306a\u306e\u3067\u3001Mac \u3068\u30b7\u30fc\u30e0\u30ec\u30b9\u306b\u7d71\u5408\u3055\u308c\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304c\u5fc5\u8981\u306a\u5834\u5408\u3084\u30b7\u30b9\u30c6\u30e0\u3092\u5909\u66f4\u3057\u305f\u5834\u5408\u306b\u3059\u3079\u3066\u3092\u52b9\u7387\u7684\u306b\u5fa9\u5143\u3067\u304d\u307e\u3059\u3002\u7c21\u5358\u306a\u521d\u671f\u8a2d\u5b9a\u306e\u5f8c\u306f\u3001\u4fe1\u983c\u6027\u306e\u9ad8\u3044\u300c\u8a2d\u5b9a\u3057\u3066\u5fd8\u308c\u308b\u300d\u30bd\u30ea\u30e5\u30fc\u30b7\u30e7\u30f3\u3068\u3057\u3066\u6a5f\u80fd\u3057\u307e\u3059\u3002<\/p>\n<p>\u904e\u53bb\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u5168\u4f53\u306b\u30a2\u30af\u30bb\u30b9\u3067\u304d\u308b\u6a5f\u80fd\u306f\u3001\u8aa4\u3063\u3066\u30d5\u30a1\u30a4\u30eb\u3092\u524a\u9664\u3057\u3066\u3057\u307e\u3044\u3001\u5f8c\u3067\u305d\u308c\u3092\u53d6\u5f97\u3057\u305f\u3044\u5834\u5408\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<p>Time Machine \u306e\u4ee3\u66ff\u624b\u6bb5\u306f\u5b58\u5728\u3057\u307e\u3059\u304c\u3001\u4ed6\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u3092\u691c\u8a0e\u3059\u308b\u524d\u306b\u3001Apple \u306e\u7d44\u307f\u8fbc\u307f\u30bd\u30ea\u30e5\u30fc\u30b7\u30e7\u30f3\u304b\u3089\u59cb\u3081\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n<h3>\u8ffd\u52a0\u306e\u6d1e\u5bdf<\/h3>\n<h4><strong>1. Time Machine \u3092\u30cd\u30c3\u30c8\u30ef\u30fc\u30af \u30c9\u30e9\u30a4\u30d6\u3067\u4f7f\u7528\u3067\u304d\u307e\u3059\u304b?<\/strong><\/h4>\n<p>\u306f\u3044\u3001Time Machine \u306f NAS \u30c7\u30d0\u30a4\u30b9\u3084\u5225\u306e Mac \u3092\u542b\u3080\u30cd\u30c3\u30c8\u30ef\u30fc\u30af \u30c9\u30e9\u30a4\u30d6\u306b\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3067\u304d\u307e\u3059\u3002\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u958b\u59cb\u3059\u308b\u524d\u306b\u3001\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u306e\u5834\u6240\u304c\u9069\u5207\u306b\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h4><strong>2. Time Machine \u30d0\u30c3\u30af\u30a2\u30c3\u30d7 \u30c9\u30e9\u30a4\u30d6\u306e\u7a7a\u304d\u5bb9\u91cf\u304c\u306a\u304f\u306a\u3063\u305f\u5834\u5408\u306f\u3069\u3046\u306a\u308a\u307e\u3059\u304b?<\/strong><\/h4>\n<p>Time Machine \u30c9\u30e9\u30a4\u30d6\u306e\u5bb9\u91cf\u304c\u3044\u3063\u3071\u3044\u306b\u8fd1\u3065\u304f\u3068\u3001\u65b0\u3057\u3044\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u7528\u306e\u30b9\u30da\u30fc\u30b9\u3092\u78ba\u4fdd\u3059\u308b\u305f\u3081\u306b\u3001\u6700\u3082\u53e4\u3044\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304c\u81ea\u52d5\u7684\u306b\u524a\u9664\u3055\u308c\u307e\u3059\u3002\u4e0d\u8981\u306a\u30c7\u30fc\u30bf\u640d\u5931\u3092\u9632\u3050\u305f\u3081\u306b\u3001\u30b9\u30c8\u30ec\u30fc\u30b8\u306e\u53ef\u7528\u6027\u306b\u6ce8\u610f\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n<h4><strong>3. Time Machine \u3092\u4f7f\u7528\u305b\u305a\u306b\u30d5\u30a1\u30a4\u30eb\u3092\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3067\u304d\u307e\u3059\u304b?<\/strong><\/h4>\n<p>\u3082\u3061\u308d\u3093\u3067\u3059! Time Machine \u306f\u4fbf\u5229\u306a\u30aa\u30d7\u30b7\u30e7\u30f3\u3067\u3059\u304c\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u305f\u3081\u306b\u30d5\u30a1\u30a4\u30eb\u3092\u5225\u306e\u5916\u4ed8\u3051\u30c9\u30e9\u30a4\u30d6\u3084\u30af\u30e9\u30a6\u30c9 \u30b5\u30fc\u30d3\u30b9\u306b\u624b\u52d5\u3067\u30b3\u30d4\u30fc\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u3053\u308c\u3089\u306e\u624b\u52d5\u306e\u65b9\u6cd5\u306b\u306f\u3001Time Machine \u306e\u5897\u5206\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u30b7\u30f3\u30d7\u30eb\u3055\u3068\u81ea\u52d5\u5316\u304c\u6b20\u3051\u3066\u3044\u308b\u3053\u3068\u306b\u7559\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a class=\"xiaomi\" href=\"https:\/\/www.howtogeek.com\/how-and-why-to-back-up-your-mac-with-time-machine\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">\u51fa\u5178\u3068\u753b\u50cf<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Time Machine \u306e\u8a2d\u5b9a\u306e\u6982\u8981 \u3059\u3079\u3066\u306e Mac \u30c7\u30d0\u30a4\u30b9\u306b\u7d44\u307f\u8fbc\u307e\u308c\u3066\u3044\u308b\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u6a5f\u80fd\u3067\u3042\u308b Time Machine \u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u30e6\u30fc\u30b6\u30fc\u306f\u5897\u5206\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u5b9f\u884c\u3057\u305f\u308a\u3001\u30c7\u30fc\u30bf\u3092\u5fa9\u5143\u3057\u305f\u308a\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3055\u308c\u305f\u30d5\u30a1\u30a4\u30eb\u3092\u63a2\u7d22\u3057\u305f\u308a\u3067\u304d\u307e\u3059\u3002 \u4e92\u63db\u6027\u306e\u3042\u308b Time Machine \u30d0\u30c3\u30af\u30a2\u30c3\u30d7 \u30c9\u30e9\u30a4\u30d6\u3092\u63a5\u7d9a\u3057\u3066\u30d7\u30ed\u30bb\u30b9\u3092\u958b\u59cb\u3057\u3001\u30b7\u30b9\u30c6\u30e0\u8a2d\u5b9a &gt; \u4e00\u822c &gt; Time Machine \u306b\u79fb\u52d5\u3057\u3066\u3001\u300c\u30d0\u30c3\u30af\u30a2\u30c3\u30d7 \u30c7\u30a3\u30b9\u30af\u306e\u8ffd\u52a0\u300d\u3092\u9078\u629e\u3057\u307e\u3059\u3002 \u4e00\u5ea6\u8a2d\u5b9a\u3059\u308b\u3068\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7 \u30c9\u30e9\u30a4\u30d6\u3092\u63a5\u7d9a\u3059\u308b\u305f\u3073\u306b Mac \u304c\u81ea\u52d5\u7684\u306b\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u5b9f\u884c\u3057\u3001\u30c7\u30fc\u30bf\u304c\u6700\u65b0\u306e\u72b6\u614b\u306b\u4fdd\u305f\u308c\u307e\u3059\u3002 \u3059\u3079\u3066\u306e Mac \u30e6\u30fc\u30b6\u30fc\u306f\u3001Time Machine \u3092\u5229\u7528\u3057\u3066\u30ed\u30fc\u30ab\u30eb \u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u4f5c\u6210\u3057\u3001\u30c7\u30fc\u30bf\u306e\u5b89\u5168\u6027\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u4eca\u3059\u3050\u306b Time Machine \u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u4f5c\u6210\u3057\u307e\u3057\u3087\u3046\u3002\u4ee5\u4e0b\u306e\u5305\u62ec\u7684\u306a\u30ac\u30a4\u30c9\u306b\u5f93\u3063\u3066\u304f\u3060\u3055\u3044\u3002 \u30bf\u30a4\u30e0\u30de\u30b7\u30f3\u3092\u7406\u89e3\u3059\u308b Time Machine \u306f\u3001OS X 10.5 Leopard \u4ee5\u964d\u306e\u3059\u3079\u3066\u306e\u30d0\u30fc\u30b8\u30e7\u30f3\u306e macOS \u306b\u7d71\u5408\u3055\u308c\u305f\u30b7\u30fc\u30e0\u30ec\u30b9\u306a\u30d0\u30c3\u30af\u30a2\u30c3\u30d7 \u30bd\u30ea\u30e5\u30fc\u30b7\u30e7\u30f3\u3067\u3059\u30022016 \u5e74\u306b\u306f\u3001Apple \u306e APFS \u30d5\u30a1\u30a4\u30eb \u30b7\u30b9\u30c6\u30e0\u3078\u306e\u79fb\u884c\u306b\u5408\u308f\u305b\u3066\u3001macOS 11 Big Sur \u306e\u30ea\u30ea\u30fc\u30b9\u3067\u66f4\u65b0\u3055\u308c\u307e\u3057\u305f\u3002\u3053\u308c\u3089\u306e\u5909\u66f4\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u305d\u306e\u30b3\u30a2\u6a5f\u80fd\u306f 2007 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[858,80,23,19],"class_list":["post-6476","post","type-post","status-publish","format-standard","hentry","category-how-to","tag-backup-recovery","tag-mac","tag-macos","tag-windows"],"acf":[],"_links":{"self":[{"href":"https:\/\/howtogeek.blog\/ja\/wp-json\/wp\/v2\/posts\/6476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howtogeek.blog\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howtogeek.blog\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howtogeek.blog\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/howtogeek.blog\/ja\/wp-json\/wp\/v2\/comments?post=6476"}],"version-history":[{"count":1,"href":"https:\/\/howtogeek.blog\/ja\/wp-json\/wp\/v2\/posts\/6476\/revisions"}],"predecessor-version":[{"id":6477,"href":"https:\/\/howtogeek.blog\/ja\/wp-json\/wp\/v2\/posts\/6476\/revisions\/6477"}],"wp:attachment":[{"href":"https:\/\/howtogeek.blog\/ja\/wp-json\/wp\/v2\/media?parent=6476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howtogeek.blog\/ja\/wp-json\/wp\/v2\/categories?post=6476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howtogeek.blog\/ja\/wp-json\/wp\/v2\/tags?post=6476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}