{"id":4466,"date":"2024-10-02T11:33:58","date_gmt":"2024-10-02T11:33:58","guid":{"rendered":"https:\/\/howtogeek.blog\/ko\/?p=4466"},"modified":"2024-10-02T11:33:58","modified_gmt":"2024-10-02T11:33:58","slug":"transform-your-iphone-into-a-simple-dumb-phone","status":"publish","type":"post","link":"https:\/\/howtogeek.blog\/ko\/transform-your-iphone-into-a-simple-dumb-phone\/","title":{"rendered":"iPhone\uc744 \uac04\ub2e8\ud55c \uba4d\uccad\ud55c \uc804\ud654\ub85c \ubc14\uafb8\uc138\uc694"},"content":{"rendered":"<p>\uac70\uc758 20\ub144 \uc804, <strong>\uc2a4\ud2f0\ube0c \uc7a1\uc2a4\uac00<\/strong> \uccab \ubc88\uc9f8 <strong>iPhone\uc744<\/strong> \uc120\ubcf4\uc600\uc744 \ub54c \uc2a4\ub9c8\ud2b8\ud3f0 \uc0b0\uc5c5\uc740 \ud601\uba85\uc801\uc778 \ubcc0\ud654\ub97c \uacaa\uc5c8\uc2b5\ub2c8\ub2e4. \uc774 \uae30\uae30\ub294 \ud734\ub300\uc804\ud654\uac00 \uc218\ub9ce\uc740 \uc791\uc5c5\uc744 \uc218\ud589\ud560 \uc218 \uc788\ub294 \uc2dc\ub300\ub97c \uc5f4\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc5ec\uc804\ud788 \uc758\ubb38\uc740 \ub0a8\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubcc0\ud654\uac00 \uc804\uc801\uc73c\ub85c \uc720\uc775\ud55c \uac83\uc77c\uae4c\uc694? \uc548\ud0c0\uae5d\uac8c\ub3c4 \uadf8 \ub2f5\uc740 \ubbf8\ubb18\ud569\ub2c8\ub2e4. \uc2a4\ub9c8\ud2b8\ud3f0\uc740 \ubc29\ub300\ud55c \uae30\ud68c\ub97c \uc5f4\uc5b4\uc8fc\uc5c8\uc9c0\ub9cc, \uc6b0\ub9ac\uc758 \uad00\uc810\uacfc \uc815\uc2e0\uc801 \uacf5\uac04\ub3c4 \uc81c\ud55c\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2a4\ub9c8\ud2b8\ud3f0\uc5d0 \uc790\uc8fc \uc5bd\ub9e4\uc5ec \uc788\uace0 \ud654\uba74 \uc2dc\uac04\uc744 \uc904\uc774\uace0 \uc2f6\uc9c0\ub9cc \uc544\uc9c1 <strong>\uc77c\ubc18 \ud734\ub300\ud3f0<\/strong> \uc73c\ub85c \uc804\ud658\ud560 \uc900\ube44\uac00 \ub418\uc9c0 \uc54a\uc558\ub2e4\uba74 , \uc774 \uac00\uc774\ub4dc\ub294 \ub2f9\uc2e0\uc744 \uc704\ud55c \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p><strong>\uba4d\uccad\ud55c \uc804\ud654\ub780 \ubb34\uc5c7\uc778\uac00?<\/strong> &#8220;\uba4d\uccad\ud55c \uc804\ud654&#8221;\ub77c\ub294 \uac1c\ub150\uc5d0 \uc775\uc219\ud558\uc9c0 \uc54a\ub2e4\uba74, \uc5ec\uae30\uc5d0 \uc138\ubd80 \uc0ac\ud56d\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ubcf8\uc9c8\uc801\uc73c\ub85c \uba4d\uccad\ud55c \uc804\ud654\ub294 \uae30\ub2a5\uc774 \uc81c\ud55c\ub418\uc5b4 \uc788\uace0, \ud604\ub300 \uc2a4\ub9c8\ud2b8\ud3f0\uc758 \uad11\ubc94\uc704\ud55c \uae30\ub2a5\uc774 \uc5c6\ub294 \uae30\uae30\uc785\ub2c8\ub2e4. \ucd5c\uadfc, \uc774\ub7ec\ud55c \uc804\ud654\ub294 \uc2a4\ub9c8\ud2b8\ud3f0\uc774 \uc6b0\ub9ac \uc0b6\uc5d0 \ubbf8\uce58\ub294 \uc555\ub3c4\uc801\uc778 \uc601\ud5a5\uc5d0 \ub300\ud55c \ubd88\ub9cc\uc774 \ucee4\uc9c0\uba74\uc11c \uc778\uae30\ub97c \uc5bb\uc5c8\uc2b5\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc804\ud654, \ubb38\uc790 \uba54\uc2dc\uc9c0, \uce74\uba54\ub77c, \uc54c\ub78c\uacfc \uac19\uc740 \uae30\ubcf8 \uae30\ub2a5\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uae30\ub2a5 \ubc94\uc704\ub294 \ubaa8\ub378\ub9c8\ub2e4 \ub2e4\ub974\uba70, \uc77c\ubd80\ub294 \uc778\ud130\ub137 \uc5f0\uacb0\uc774 \uc5c6\uc2b5\ub2c8\ub2e4. \uc9c0\ub3c4\uc640 \uac19\uc740 \uc2e4\uc6a9\uc801\uc778 \uc694\uc18c\ub97c \uc720\uc9c0\ud558\uba74\uc11c \uc2a4\ub9c8\ud2b8\ud3f0 \uc774\uc804\uc758 \ubaa8\uc2b5\uc744 \uc5ff\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub098 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc740 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \ud314\uae30 \uc704\ud574 \uc804\uc801\uc73c\ub85c \ud5cc\uc2e0\ud558\ub294 \uac83\uc744 \uc8fc\uc800\ud558\ub294\ub370, \uc774\ub294 \uc5f0\uad00\ub41c \ubd88\ud3b8\ud568 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294 \uc774\ub7ec\ud55c \ub2e8\uc810\uc774 \uc6a9\ub0a9\ub420 \uc218 \uc788\uc9c0\ub9cc, \uc774\ub294 \ubcf4\ud3b8\uc801\uc778 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<p>\uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\uc744 \uc81c\ud55c\ud558\uae30 \uc704\ud574 \uc2e4\ud5d8\ud574\ubcf4\uace0 \uc2f6\ub2e4\uba74, \ud604\uc7ac \uc0ac\uc6a9\ud558\uace0 \uc788\ub294 iPhone\ubd80\ud130 \uc2dc\uc791\ud558\ub294 \uac83\uc774 \ud604\uba85\ud55c \uccab \ub2e8\uacc4\uc785\ub2c8\ub2e4.<\/p>\n<h2 id=\"step-1-use-a-minimal-launcher-app\">1\ub2e8\uacc4: \ucd5c\uc18c\ud55c\uc758 \ub7f0\ucc98 \uc571 \uc0ac\uc6a9<\/h2>\n<p>iPhone\uc744 \uba4d\uccad\ud55c \uc804\ud654\uae30\ub85c \ubc14\uafb8\ub294 \ubc29\ubc95\uc774 \uad81\uae08\ud558\uc2e0\uac00\uc694? \uc2e4\uc81c\ub85c \uc774 \ubaa9\uc801\uc744 \uc704\ud574 \uc124\uacc4\ub41c \uc571\uc774 \uc788\uc2b5\ub2c8\ub2e4! \uc774\ub7ec\ud55c \uc571\uc740 &#8220;\ub7f0\ucc98&#8221;\ub77c\uace0 \ud558\uc9c0\ub9cc, iPhone\uc5d0\uc11c\ub294 Android\uc5d0 \ube44\ud574 \uae30\ub2a5\uc774 \ub2e4\uc18c \uc81c\ud55c\uc801\uc785\ub2c8\ub2e4. \uadf8\ub7fc\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0, \ud648 \ud654\uba74 \uc704\uc82f\uc744 \uc0ac\uc6a9\ud558\uc5ec \ud6a8\uacfc\uc801\uc73c\ub85c \ubbf8\ub2c8\uba40\ud55c \uacbd\ud5d8\uc744 \ub9cc\ub4e4\uc5b4\ub0c5\ub2c8\ub2e4.<\/p>\n<p>\uac1c\ub150\uc740 \uac04\ub2e8\ud569\ub2c8\ub2e4. \ud45c\uc900 \uc571 \uc544\uc774\ucf58 \ub300\uc2e0 \uc774\ub7ec\ud55c \uc704\uc82f\uc740 \uc54c\ub9bc \ubc30\uc9c0 \uc5c6\uc774 \uc571 \uc774\ub984\uc758 \uac04\ub2e8\ud55c \ubaa9\ub85d\uc744 \ud45c\uc2dc\ud569\ub2c8\ub2e4. \uc774 \ub514\uc790\uc778\uc740 \uc0b0\ub9cc\ud568\uc744 \ucd5c\uc18c\ud654\ud558\uc5ec \ud734\ub300\ud3f0\uc758 \ub354 \ub9e4\ud639\uc801\uc778 \uae30\ub2a5\uc5d0 \ucc38\uc5ec\ud558\ub824\ub294 \uc720\ud639\uc744 \uc904\uc774\uace0, \ub2e4\ucc44\ub85c\uc6b4 \uc544\uc774\ucf58\uacfc \uc54c\ub9bc\uc758 \uc911\ub3c5\uc131 \uc788\ub294 \ubcf8\uc9c8\uc744 \uadf9\ubcf5\ud569\ub2c8\ub2e4.<\/p>\n<p><strong>\uc544\uc774\ud3f0\uc5d0\uc11c \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \uc8fc\ubaa9\ud560 \ub9cc\ud55c \uc571 \uc911 \ud558\ub098\ub294 &#8216;Dumb Phone&#8217;<\/strong> \uc785\ub2c8\ub2e4 .<\/p>\n<p>\uac00\uc7a5 \ub208\uc5d0 \ub744\ub294 \ud2b9\uc9d5\uc740 \uc0ac\uc6a9\uc790 \uce5c\ud654\uc801\uc778 \uc124\uc815 \ud504\ub85c\uc138\uc2a4\ub85c, \uc26c\uc6b4 \uad6c\uc131\uc744 \uc704\ud55c \uac00\uc774\ub4dc\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc0ac\uc6a9\uc790\ub294 \uc218\ub9ce\uc740 \ud504\ub85c\ud544\uc744 \ub9cc\ub4e4\uc5b4 \uc5c5\ubb34\uc6a9 \uc571\uacfc \uac1c\uc778\uc6a9 \uc571 \uac04\uc5d0 \uc6d0\ud65c\ud558\uac8c \uc804\ud658\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc571\uc758 \ucd5c\uc2e0 \ubc84\uc804\uc740 \ud504\ub85c\ud544 \uc804\ud658\uc744 \uc704\ud55c \ucee8\ud2b8\ub864 \uc13c\ud130 \ubc84\ud2bc\uc744 \ucd94\uac00\ud560 \uc218 \uc788\uc9c0\ub9cc, \uae30\ub2a5\uc740 \uc0ac\uc6a9\uc790 \ud14c\uc2a4\ud2b8\uc5d0 \ub530\ub77c \ub2e4\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc571\uc740 \ubb34\ub8cc\uac00 \uc544\ub2c8\ub77c\ub294 \uc810\uc5d0 \uc720\uc758\ud558\uc138\uc694. \ube44\uc2b7\ud55c \uc571\uc758 \ub300\ubd80\ubd84\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ube44\uc6a9\uc774 \ub4ed\ub2c8\ub2e4. &#8216;Dumb Phone&#8217; \uc571\uc740 1\uc8fc\uc77c \uccb4\ud5d8\ud310\uc744 \uc81c\uacf5\ud558\uba70, \uad6c\ub3c5 \ubc0f \uc77c\ud68c\uc131 \uacb0\uc81c \uc635\uc158\ub3c4 \uc788\uc73c\uba70, \uc6d4 $2.99, \uc5f0 $9.99, \ud3c9\uc0dd \ub77c\uc774\uc120\uc2a4\uc758 \uacbd\uc6b0 $24.99\uc785\ub2c8\ub2e4.<\/p>\n<p><strong>Dumb Phone \uc571\uc744 \ud65c\uc6a9\ud558\ub824\uba74:<\/strong><\/p>\n<ul>\n<li>\uc571\uc2a4\ud1a0\uc5b4\uc5d0\uc11c Dumb Phone \uc571\uc744 \ub2e4\uc6b4\ub85c\ub4dc\ud558\uc138\uc694.<\/li>\n<li>\uc571\uc744 \uc2e4\ud589\ud558\uace0 \uc6d0\ud558\ub294 \uc571\uc73c\ub85c \uc704\uc82f\uc744 \uad6c\uc131\ud558\uc138\uc694.<\/li>\n<li>\uae30\ubcf8 \uc124\uc815\uc5d0\uc11c\ub294 \ud398\uc774\uc9c0\ub2f9 6\uac1c\uc758 \uc571\uc744 \ud5c8\uc6a9\ud558\uc9c0\ub9cc, \uc704\uc82f \ub0b4\uc5d0\uc11c \uc571 \uc774\ub984\uc744 \ubc14\uafb8\ub294 \ub4f1 \ub2e4\uc591\ud55c \ud654\uba74\uc5d0\uc11c \uc5ec\ub7ec \uc704\uc82f\uc744 \ub9cc\ub4e4\ub3c4\ub85d \uc218\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><\/figure>\n<ul>\n<li>\uc704\uc82f\uc744 \ub9cc\ub4e0 \ud6c4 \ud648 \ud654\uba74\uc73c\ub85c \uac00\uc11c \uc9c0\uae00 \ubaa8\ub4dc\uac00 \ub420 \ub54c\uae4c\uc9c0 \uae38\uac8c \ub204\ub978 \ub2e4\uc74c \uc67c\ucabd \uc0c1\ub2e8 \ubaa8\uc11c\ub9ac\uc5d0\uc11c &#8216;\ud3b8\uc9d1&#8217;\uc744 \uc120\ud0dd\ud569\ub2c8\ub2e4. \uc0ac\uc6a9 \uac00\ub2a5\ud55c \uc635\uc158\uc5d0\uc11c &#8216;\uc704\uc82f \ucd94\uac00&#8217;\ub97c \ud0ed\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc704\uc82f \ubaa9\ub85d\uc5d0\uc11c &#8216;Dumb Phone&#8217;\uc744 \uc120\ud0dd\ud558\uc5ec \ud648 \ud654\uba74\uc5d0 \ub193\uc73c\uc138\uc694.<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><\/figure>\n<ul>\n<li>\uc571 \uc704\uc82f\uc744 \ubbf8\uc801\uc73c\ub85c \ubc30\uce58\ud558\uae30 \uc704\ud574 \uc2a4\ud398\uc774\uc11c \uc704\uc82f\uc744 \ucd94\uac00\ud558\uc5ec \ub808\uc774\uc544\uc6c3\uc744 \ub354\uc6b1 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<ul>\n<li>6\uac1c \uc774\uc0c1\uc758 \uc571\uc5d0 \uc561\uc138\uc2a4\ud558\ub824\uba74 \uc5ec\ub7ec \ud398\uc774\uc9c0\uc5d0 \uac78\uccd0 \uc704\uc82f\uc744 \ucd94\uac00\ud574\uc57c \ud558\uc9c0\ub9cc, \ucd5c\uace0\uc758 \uacbd\ud5d8\uc744 \uc704\ud574\uc11c\ub294 \ub2e8\uc21c\ud568\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc77c\ubc18 \ubc30\uacbd \ud654\uba74(\uc571 \ub0b4\uc5d0\uc11c \ub2e4\uc6b4\ub85c\ub4dc \uac00\ub2a5)\uc744 \uc120\ud0dd\ud558\uace0, \ub2e4\ud06c \ubaa8\ub4dc\ub97c \ud65c\uc131\ud654\ud558\uace0, \uc6d0\ud558\ub294 \uacbd\uc6b0 \ub3d9\uc791 \ud6a8\uacfc\ub97c \uc904\uc5ec\uc11c \ub354\uc6b1 \ucc28\ubd84\ud55c \ub290\ub08c\uc744 \uc8fc\ub294 \ubc29\uc2dd\uc73c\ub85c \uad6c\uc131\uc744 \uc644\ub8cc\ud569\ub2c8\ub2e4.<\/li>\n<li>\uacbd\ud5d8\uc744 \ucd5c\uc801\ud654\ud558\ub824\uba74 \uc124\uc815\uc744 \uc870\uc815\ud558\uc138\uc694. <code>Settings<\/code>&gt; <code>Accessibility<\/code>&gt; \ub85c \uac00\uc11c <code>Motion<\/code>&#8216;\ub3d9\uc791 \uac10\uc18c&#8217;\ub97c \ucf1c\uc138\uc694.<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><\/figure>\n<ul>\n<li>\uc815\ub9d0 \uba4d\uccad\ud55c \ud734\ub300\uc804\ud654\uc758 \ubbf8\ud559\uc744 \ucd94\uad6c\ud55c\ub2e4\uba74 \ud648 \ud654\uba74\uc5d0\uc11c \ub2e4\ub978 \ubaa8\ub4e0 \uc571\uc744 \uc81c\uac70\ud558\uace0 \ud754\ub4e4\uae30 \ubaa8\ub4dc\ub85c \ub4e4\uc5b4\uac00\uc11c \uac01 \uc571\uc758 &#8216;-&#8216; \uc544\uc774\ucf58\uc744 \ud0ed\ud558\uc5ec \ub3c4\ud0b9\ud558\uc138\uc694.<\/li>\n<li>\ub610\ub294 \ub3c4\ud06c \uc704\uc758 \uc810\uc744 \ud0ed\ud558\uc5ec \ud754\ub4e4\uae30 \ubaa8\ub4dc\uc5d0\uc11c \uc804\uccb4 \ud398\uc774\uc9c0\uc758 \uc120\ud0dd\uc744 \ud574\uc81c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><\/figure>\n<ul>\n<li>\uc804\uccb4 \ud398\uc774\uc9c0\uc758 \uc120\ud0dd\uc744 \ud574\uc81c\ud558\uac70\ub098 \uc67c\ucabd \uc0c1\ub2e8\uc758 &#8216;-&#8216; \uc544\uc774\ucf58\uc744 \uc0ac\uc6a9\ud558\uc5ec \ud574\ub2f9 \ud398\uc774\uc9c0\ub97c \uc81c\uac70\ud558\uc138\uc694.<\/li>\n<\/ul>\n<h2 id=\"step-2-delete-and-block-apps\">2\ub2e8\uacc4: \uc571 \uc0ad\uc81c \ubc0f \ucc28\ub2e8<\/h2>\n<p>\uba4d\uccad\ud55c \ud734\ub300\uc804\ud654\uc5d0 \ubbf8\ub2c8\uba40\ud55c \uc678\uad00\uc744 \ub9cc\ub4dc\ub294 \uac83\uc740 \ud55c \uce21\uba74\uc77c \ubfd0\uc785\ub2c8\ub2e4. \ud648 \ud654\uba74\uc5d0\uc11c \uc0b0\ub9cc\ud568\uc744 \ucd5c\uc18c\ud654\ud558\ub354\ub77c\ub3c4 \uc571\uc740 \uc571 \ub77c\uc774\ube0c\ub7ec\ub9ac\ub098 \uc2a4\ud3ec\ud2b8\ub77c\uc774\ud2b8 \uac80\uc0c9\uc744 \ud1b5\ud574 \uc5ec\uc804\ud788 \uc561\uc138\uc2a4\ud560 \uc218 \uc788\uc5b4 \ube60\ub974\uac8c \uac80\uc0c9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\uc74c \ub2e8\uacc4\ub294 \ubd88\ud544\uc694\ud55c \uc571\uc744 \uc0ad\uc81c\ud558\uace0 \uacfc\ub3c4\ud55c \uc2dc\uac04\uc744 \uc18c\ubaa8\ud558\ub294 \uc571\uc744 \ucd5c\uc18c\ud654\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\uc0c1\uc801\uc73c\ub85c\ub294 \uc2dc\uac04 \ub0ad\ube44 \uc571\uc744 \ubaa8\ub450 \uc0ad\uc81c\ud558\ub294 \uac83\uc774 \uac04\ub2e8\ud560 \uac83\uc774\uc9c0\ub9cc \ud604\uc2e4\uc801\uc73c\ub85c\ub294 \ub300\ubd80\ubd84\uc758 \uc0ac\uc6a9\uc790\uc5d0\uac8c\ub294 \ubd88\uac00\ub2a5\ud569\ub2c8\ub2e4. \uac8c\ub2e4\uac00 \uc774\ub7ec\ud55c \uc571\uc774 \ubaa8\ub450 \ubcf8\uc9c8\uc801\uc73c\ub85c \ub098\uc05c \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ub9ce\uc740 \uc571\uc774 \uac00\uce58 \uc788\ub294 \ucf58\ud150\uce20\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p>\ubaa9\ud45c\ub294 \uc9d1\uc911\uc774 \ud544\uc694\ud560 \ub54c \uc774\ub7ec\ud55c \uc571\uc744 \ub05d\uc5c6\uc774 \uc2a4\ud06c\ub864\ud558\ub294 \uac83\uc744 \ud53c\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. &#8220;\uc801\ub2f9\ud788 \ucf58\ud150\uce20\ub97c \uc18c\ube44\ud558\uc138\uc694.&#8221;<\/p>\n<p>\uae30\uae30\uc5d0\uc11c \uc571 \uc561\uc138\uc2a4\ub97c \uc81c\ud55c\ud558\ub294 \ub370\uc5d0\ub294 \ub2e4\uc591\ud55c \ubc29\ubc95\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3 id=\"use-screen-time\">\ud654\uba74 \uc2dc\uac04 \uc0ac\uc6a9<\/h3>\n<p><strong>iPhone\uc740 Screen Time<\/strong> \uc774\ub77c\ub294 \ub0b4\uc7a5 \uae30\ub2a5\uc744 \uc81c\uacf5\ud558\uc5ec \uc0ac\uc6a9\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud569\ub2c8\ub2e4. Screen Time\uc744 \uc0ac\uc6a9\ud558\uba74 \uc9c0\uc815\ub41c \uae30\uac04 \ub3d9\uc548 \ud1b5\ud654 \ubc0f \ud2b9\uc815 \uc571\uc5d0 \ub300\ud55c \uc561\uc138\uc2a4\ub97c \uc81c\ud55c\ud558\ub294 Downtime\uc744 \uc124\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc571 \uc744 \uc5f4\uace0 <code>Settings<\/code>&#8216;\ud654\uba74 \uc2dc\uac04&#8217;\uc744 \ucc3e\uc73c\uc138\uc694.<\/li>\n<li>&#8216;\ud654\uba74 \uc2dc\uac04 \ucf1c\uae30&#8217;\uac00 \ud65c\uc131\ud654\ub418\uc5b4 \uc788\uc9c0 \uc54a\uc73c\uba74 \ud0ed\ud558\uc138\uc694.<\/li>\n<li>\ud654\uba74 \uc2dc\uac04\uc744 \ud65c\uc131\ud654\ud558\uace0 &#8216;\uc774\uac83\uc740 \ub0b4 iPhone\uc785\ub2c8\ub2e4.&#8217;\ub85c \uc124\uc815\ud558\ub77c\ub294 \uba54\uc2dc\uc9c0\ub97c \ub530\ub974\uc138\uc694.<\/li>\n<li>\ub2e4\uc74c\uc73c\ub85c &#8216;\ub2e4\uc6b4\ud0c0\uc784&#8217;\uc5d0 \uc811\uc18d\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><\/figure>\n<ul>\n<li>\uc5ec\uae30\uc5d0\uc11c \ub2e4\uc6b4\ud0c0\uc784\uc744 \ucf1c\uac70\ub098 \uc77c\uad00\ub41c \uc77c\uc815\uc744 \uc9c0\uc815\ud558\uc5ec iPhone\uc744 \uc0ac\uc2e4\uc0c1 \uba4d\uccad\ud55c \uc804\ud654\uae30\ub85c \ubc14\uafc0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>&#8216;\ud56d\uc0c1 \ud5c8\uc6a9&#8217;\uc744 \uc120\ud0dd\ud558\uba74 \ub2e4\uc6b4\ud0c0\uc784 \ub3d9\uc548 \uc561\uc138\uc2a4\ud560 \uc218 \uc788\ub294 \uc571\uacfc \uc5f0\ub77d\ucc98\ub97c \uc9c0\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><\/figure>\n<ul>\n<li>\ud5c8\uc6a9\ub41c \uc571 \uc911\uc5d0 &#8216;Dumb Phone&#8217;\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\ub294\uc9c0 \ud655\uc778\ud558\uc138\uc694. \uadf8\ub807\uc9c0 \uc54a\uc73c\uba74 \uc704\uc82f\uc774 \uc791\ub3d9\ud558\uc9c0 \uc54a\uac8c \ub429\ub2c8\ub2e4.<\/li>\n<li>\uc778\ud130\ub137 \uac80\uc0c9\uc744 \uc81c\ud55c\ud558\uace0 \uc2f6\ub2e4\uba74 &#8216;\ucf58\ud150\uce20 \ubc0f \uac1c\uc778\uc815\ubcf4 \ubcf4\ud638 \uc81c\ud55c&#8217;\uc5d0\uc11c Safari\ub97c \ube44\ud65c\uc131\ud654\ud558\ub294 \uac83\uc744 \uace0\ub824\ud558\uc138\uc694.<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><\/figure>\n<ul>\n<li>\ud1a0\uae00\uc744 \ud65c\uc131\ud654\ud558\uace0 &#8216;\ud5c8\uc6a9\ub41c \uc571 \ubc0f \uae30\ub2a5&#8217;\uc73c\ub85c \uc774\ub3d9\ud569\ub2c8\ub2e4.<\/li>\n<li>Safari \ubc0f \uae30\ud0c0 \uc6d0\uce58 \uc54a\ub294 \uc2dc\uc2a4\ud15c \uc571\uc744 \ube44\ud65c\uc131\ud654\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><\/figure>\n<ul>\n<li>\ud654\uba74 \uc2dc\uac04 \uc124\uc815\uc73c\ub85c \ub3cc\uc544\uac00\uc11c &#8216;\ud654\uba74 \uc2dc\uac04 \uc124\uc815 \uc7a0\uae08&#8217;\uc744 \uc120\ud0dd\ud558\uace0 \uc2b9\uc778 \uc5c6\uc774 \uc571\uc5d0 \ucd94\uac00 \uc2dc\uac04\uc774 \ud560\ub2f9\ub418\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \uc554\ud638\ub97c \uc124\uc815\ud558\uc138\uc694.<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"2558\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/IMG_9648.webp\" title=\"\" width=\"1181\"\/><\/figure>\n<h3 id=\"use-third-party-apps\">\ud0c0\uc0ac \uc571 \uc0ac\uc6a9<\/h3>\n<p><strong>\ub354 \uac04\ub2e8\ud55c \uc811\uadfc \ubc29\uc2dd\uc744 \uc704\ud574 ScreenZen<\/strong> \uacfc \uac19\uc740 \ubb34\ub8cc \ud0c0\uc0ac \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc744 \uace0\ub824\ud574\ubcf4\uc138\uc694 . \uc774\ub294 \uc571 \ucc28\ub2e8\uc744 \uac04\uc18c\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc571 \uc0ac\uc6a9\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc81c\ud55c\ud558\ub824\uba74 \uc774\ub7ec\ud55c \uc571\uc774 \ud654\uba74 \uc2dc\uac04 \uc124\uc815\uc5d0 \uc561\uc138\uc2a4\ud560 \uc218 \uc788\ub3c4\ub85d \ud5c8\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>ScreenZen\uc740 \ud2b9\uc815 \uc571\uc744 \ucc28\ub2e8\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc81c\ud55c \uc218\uc900\uc744 \uc0ac\uc6a9\uc790 \uc9c0\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc804\uccb4 \ucc28\ub2e8\uc744 \uc6d0\ud558\ub4e0 &#8220;\uc815\ub9d0\ub85c \uc774\uac78 \uc6d0\ud558\ub098\uc694?&#8221;\uc640 \uac19\uc740 \uc54c\ub9bc\uacfc 5\ucd08 \uc9c0\uc5f0\uc73c\ub85c \ub354 \ubd80\ub4dc\ub7fd\uac8c \ub11b\uc9c0\ud558\ub4e0, ScreenZen\uc740 \uc635\uc158\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<h2 id=\"step-3-reduce-notifications\">3\ub2e8\uacc4: \uc54c\ub9bc \uc904\uc774\uae30<\/h2>\n<p>\uba4d\uccad\ud55c \uc804\ud654\uc640 \uac19\uc740 \uacbd\ud5d8\uc744 \ub2ec\uc131\ud558\uae30 \uc704\ud55c \ub9c8\uc9c0\ub9c9 \ub2e8\uacc4\ub294 \ub9e4\uc77c \ubc1b\ub294 \uc54c\ub9bc\uc758 \uc591\uc744 \uc904\uc774\ub294 \uac83\uc785\ub2c8\ub2e4. \ub04a\uc784\uc5c6\ub294 \uc54c\ub9bc\uc740 \uc5c5\ubb34 \uad00\ub828 \ub178\ub825\uc774\ub4e0 \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\uacfc \ubcf4\ub0b4\ub294 \uc18c\uc911\ud55c \uc2dc\uac04\uc774\ub4e0 \uc911\uc694\ud55c \uc791\uc5c5\uc744 \ubc29\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub5a4 \uc54c\ub9bc\uc774 \uc815\ub9d0 \ud544\uc218\uc801\uc778\uc9c0 \ud3c9\uac00\ud558\uace0 \ub098\uba38\uc9c0\ub294 \ub044\uc138\uc694. \uc774 \uc911 \ub300\ubd80\ubd84\uc740 \ud64d\ubcf4\uc6a9 \uc54c\ub9bc\uc77c \ubfd0\uc785\ub2c8\ub2e4. <code>Settings<\/code>&gt; \ub85c \uc774\ub3d9\ud558\uc5ec <code>Notifications<\/code>\ud544\uc218\uc801\uc774\uc9c0 \uc54a\uc740 \uc571\uc758 \uc54c\ub9bc\uc744 \ube44\ud65c\uc131\ud654\ud558\uc138\uc694.<\/p>\n<h3 id=\"things-to-know\">\uc54c\uc544\ub450\uc5b4\uc57c \ud560 \uc0ac\ud56d:<\/h3>\n<ul>\n<li><code>Settings<\/code>\ub354\uc6b1 \uc8fc\uc758 \uc0b0\ub9cc\uc744 \uc904\uc774\ub824\uba74 \uc0c9\uc0c1 \ud544\ud130( &gt; &gt; <code>Accessibility<\/code>&gt; <code>Display &amp; Text Size<\/code>&gt; \uc5d0\uc11c \ud655\uc778 <code>Color Filters<\/code>) \ub97c \uc801\uc6a9\ud558\uc5ec \ud751\ubc31 \uc0c9\uc0c1 \uad6c\uc131\ud45c\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc744 \uace0\ub824\ud558\uc138\uc694 <code>Grayscale<\/code>. \uc774\ub807\uac8c \ud558\uba74 \uc571 \ub77c\uc774\ube0c\ub7ec\ub9ac\uc5d0 \uc788\ub294 \uc571\uc774 \uc2dc\uac01\uc801\uc73c\ub85c \ub35c \ub9e4\ub825\uc801\uc73c\ub85c \ubcf4\uc77c \uac83\uc785\ub2c8\ub2e4.<\/li>\n<li>\uc811\uadfc\uc131 \ub2e8\ucd95\ud0a4\ub97c \ud65c\uc131\ud654\ud558\uba74 \uc0c9\uc0c1 \uc124\uc815\uacfc \ud751\ubc31 \ubaa8\ub4dc \uac04\uc744 \ub354 \ube60\ub974\uac8c \uc804\ud658\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><a class=\"xiaomi\" href=\"https:\/\/allthings.how\/how-to-turn-your-iphone-into-a-dumb-phone\/\" rel=\"noopener norefferer nofollow\" target=\"_blank\">\uc6d0\ucc9c<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uac70\uc758 20\ub144 \uc804, \uc2a4\ud2f0\ube0c \uc7a1\uc2a4\uac00 \uccab \ubc88\uc9f8 iPhone\uc744 \uc120\ubcf4\uc600\uc744 \ub54c \uc2a4\ub9c8\ud2b8\ud3f0 \uc0b0\uc5c5\uc740 \ud601\uba85\uc801\uc778 \ubcc0\ud654\ub97c \uacaa\uc5c8\uc2b5\ub2c8\ub2e4. \uc774 \uae30\uae30\ub294 \ud734\ub300\uc804\ud654\uac00 \uc218\ub9ce\uc740 \uc791\uc5c5\uc744 \uc218\ud589\ud560 \uc218 \uc788\ub294 \uc2dc\ub300\ub97c \uc5f4\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc5ec\uc804\ud788 \uc758\ubb38\uc740 \ub0a8\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubcc0\ud654\uac00 \uc804\uc801\uc73c\ub85c \uc720\uc775\ud55c \uac83\uc77c\uae4c\uc694? \uc548\ud0c0\uae5d\uac8c\ub3c4 \uadf8 \ub2f5\uc740 \ubbf8\ubb18\ud569\ub2c8\ub2e4. \uc2a4\ub9c8\ud2b8\ud3f0\uc740 \ubc29\ub300\ud55c \uae30\ud68c\ub97c \uc5f4\uc5b4\uc8fc\uc5c8\uc9c0\ub9cc, \uc6b0\ub9ac\uc758 \uad00\uc810\uacfc \uc815\uc2e0\uc801 \uacf5\uac04\ub3c4 \uc81c\ud55c\ud588\uc2b5\ub2c8\ub2e4. \uc2a4\ub9c8\ud2b8\ud3f0\uc5d0 \uc790\uc8fc \uc5bd\ub9e4\uc5ec \uc788\uace0 \ud654\uba74 \uc2dc\uac04\uc744 \uc904\uc774\uace0 \uc2f6\uc9c0\ub9cc [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[6],"class_list":["post-4466","post","type-post","status-publish","format-standard","hentry","category-how-to","tag-iphone"],"acf":[],"_links":{"self":[{"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/posts\/4466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/comments?post=4466"}],"version-history":[{"count":1,"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/posts\/4466\/revisions"}],"predecessor-version":[{"id":4467,"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/posts\/4466\/revisions\/4467"}],"wp:attachment":[{"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/media?parent=4466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/categories?post=4466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/tags?post=4466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}