{"id":6102,"date":"2024-12-11T11:22:52","date_gmt":"2024-12-11T11:22:52","guid":{"rendered":"https:\/\/howtogeek.blog\/ko\/?p=6102"},"modified":"2024-12-11T11:22:52","modified_gmt":"2024-12-11T11:22:52","slug":"top-10-android-sleep-tracker-apps-for-better-sleep","status":"publish","type":"post","link":"https:\/\/howtogeek.blog\/ko\/top-10-android-sleep-tracker-apps-for-better-sleep\/","title":{"rendered":"\ub354 \ub098\uc740 \uc218\uba74\uc744 \uc704\ud55c \ucd5c\uace0\uc758 10\uac00\uc9c0 \uc548\ub4dc\ub85c\uc774\ub4dc \uc218\uba74 \ucd94\uc801 \uc571"},"content":{"rendered":"

\uae30\uc220\uc758 \ubc1c\uc804\uc73c\ub85c \uac74\uac15 \uad00\ub9ac, \ud2b9\ud788 \ubbf8\ub798\uc758 \uc6f0\ube59\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ud601\uc2e0\uc801\uc778 \ubc29\ubc95\uc774 \ub3c4\uc785\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc218\uba74 \ucd94\uc801\uae30\ub294 \uacfc\ud559\uc801 \ubc29\ubc95\ub860\uc744 \ud65c\uc6a9\ud558\uc5ec \uc57c\uac04 \uc218\uba74\uc758 \uc9c8\uacfc \uc591\uc744 \ubaa8\ub450 \ud3c9\uac00\ud558\ub294 \ubaa8\ubc14\uc77c \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc785\ub2c8\ub2e4.<\/span><\/p>\n

\uc774\ub7ec\ud55c \ucd94\uc801\uae30\ub294 \ub3c5\ub9bd\uc801\uc73c\ub85c \uc791\ub3d9\ud558\uac70\ub098 \ucc29\uc6a9\ud615 \uac74\uac15 \uae30\uae30\uc640 \ud398\uc5b4\ub9c1\ud558\uc5ec \uc0ac\uc6a9\ud560 \uc218 \uc788\uc73c\uba70, \uc0ac\uc6a9\uc790\uac00 \uc218\uba74\uc5d0\uc11c \uacaa\ub294 \ud2b9\uc815 \uc5b4\ub824\uc6c0\uc744 \ud574\uacb0\ud558\ub3c4\ub85d \uc0ac\uc6a9\uc790 \uc815\uc758\uac00 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc218\uba74 \uc8fc\uae30\ub294 \uae30\ubd84, \uc18c\ud654, \uc2ec\uc7a5 \uac74\uac15, \uc2ec\uc9c0\uc5b4 \ub178\ud654 \uacfc\uc815\uc744 \ud3ec\ud568\ud55c \uac74\uac15\uc758 \ub2e4\uc591\ud55c \uce21\uba74\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc774\ub294 \uc7a0\uc7ac\uc801\uc778 \uac74\uac15 \ubb38\uc81c\ub97c \uc644\ud654\ud558\uae30 \uc704\ud574 \uc218\uba74 \uc8fc\uae30\ub97c \uc6b0\uc120\uc2dc\ud558\uace0 \uc218\uba74\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ucf1c\uc57c \ud560 \ud544\uc694\uc131\uc744 \uac15\uc870\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\uc218\uba74 \ucd94\uc801\uae30\uc758 \ub3c4\uc6c0\uc73c\ub85c \uc218\uba74 \ud328\ud134\uc744 \uad00\ucc30\ud558\uace0, \uc218\uba74 \uc8fc\uae30\ub97c \ubc29\ud574\ud558\ub294 \uc694\uc18c\ub97c \ud30c\uc545\ud558\uba70, \uc815\ubcf4\uc5d0 \uc785\uac01\ud574 \uc870\uc815\ud558\uc5ec \ud734\uc2dd\uc744 \uac1c\uc120\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\uc2a4\ub9c8\ud2b8\uc6cc\uce58\ub098 \ud53c\ud2b8\ub2c8\uc2a4 \ubc34\ub4dc\ub97c \uc18c\uc720\ud558\uace0 \uc788\ub2e4\uba74, \ud574\ub2f9 \uc571\uc744 \ud1b5\ud574 \ucd94\uc801\ud560 \uc218 \uc788\ub294 \ub0b4\uc7a5\ud615 \uc218\uba74 \ucd94\uc801 \uae30\ub2a5\uc744 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ub294 \uc774\ub7ec\ud55c \uc7a5\uce58\uac00 \uc5c6\ub294 \uc0ac\ub78c\uc740 \uc218\uba74 \ucd94\uc801 \ubaa9\uc801\uc73c\ub85c \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

Play \uc2a4\ud1a0\uc5b4\uc5d0\uc11c \uc218\ub9ce\uc740 \uc218\uba74 \ucd94\uc801\uae30 \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc744 \uc774\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ub798\ub294 \ud574\ub85c\uc6b4 \uc218\uba74 \uc2b5\uad00\uc744 \uc2dd\ubcc4\ud558\uace0 \uc218\uc815\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub3c4\ub85d \uc124\uacc4\ub41c Android\uc6a9 \ucd5c\uace0\uc758 \uc218\uba74 \ucd94\uc801\uae30 \uc571 \ubaa9\ub85d\uc785\ub2c8\ub2e4.<\/span><\/p>\n

\ud3b8\uc548\ud55c \ubc24\uc744 \ubcf4\ub0b4\uae30 \uc704\ud55c \uc548\ub4dc\ub85c\uc774\ub4dc\uc6a9 \ucd5c\uace0\uc758 \uc218\uba74 \ucd94\uc801 \uc560\ud50c\ub9ac\ucf00\uc774\uc158<\/span><\/strong><\/span><\/h2>\n

\uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \uc218\uba74 \ucd94\uc801\uae30 \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc740 \uc804\ubc18\uc801\uc778 \uac74\uac15\uacfc \uc6f0\ube59\uc5d0 \ub300\ud55c \uadc0\uc911\ud55c \ud1b5\ucc30\ub825\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc62c\ubc14\ub978 \uac83\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc740 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud0d0\uc0c9\ud560 \uac00\uce58\uac00 \uc788\ub294 Android\uc6a9 \ub6f0\uc5b4\ub09c \uc218\uba74 \ucd94\uc801\uae30 \uc571 \ubaa8\uc74c\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

1.\ud504\ub77c\uc784\ub0c5<\/a><\/a><\/strong><\/span><\/h3>\n

PrimeNap\uc740 \uae54\ub054\ud558\uace0 \ubbf8\ub2c8\uba40\ud55c \uc778\ud130\ud398\uc774\uc2a4\ub97c \ud1b5\ud574 \uc2dc\uac01\uc801\uc73c\ub85c \ub9e4\ub825\uc801\uc785\ub2c8\ub2e4. \uc774 \uc571\uc740 \uc218\uba74 \uc2dc\uac04, \ucf54\uace8\uc774, \uc6c0\uc9c1\uc784, \uc218\uba74 \ub2e8\uacc4\ub97c \ud3ec\ud568\ud558\uc5ec \uc218\uba74\uc758 \ub2e4\uc591\ud55c \uce21\uba74\uc744 \ucd94\uc801\ud569\ub2c8\ub2e4. \uc218\uba74 \ud1b5\uacc4\ub97c \uc694\uc57d\ud55c \uc778\uc0c1\uc801\uc778 \uadf8\ub798\ud504\ub97c \uc0dd\uc131\ud558\uc5ec \ubc24\uc758 \ud734\uc2dd\uc5d0 \ub300\ud55c \ud3ec\uad04\uc801\uc778 \uac1c\uc694\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\ubc24\uc5d0\ub294 \uc571\uc774 \ud734\ub300\ud3f0 \ud654\uba74\uc744 \uc5b4\ub461\uac8c \ud558\uace0 \uc808\uc804 \ubaa8\ub4dc\ub97c \ud65c\uc131\ud654\ud558\uc5ec \ubc30\ud130\ub9ac\ub97c \ubcf4\uc874\ud569\ub2c8\ub2e4. \ub610\ud55c, \uc218\uba74 \uacbd\ud5d8\uc744 \uae30\ub85d\ud558\uace0 \uc131\ucc30\ud560 \uc218 \uc788\ub294 \uafc8 \uc77c\uae30\ub97c \uc81c\uacf5\ud558\uba70, \ud734\uc2dd\uacfc \uc218\uba74\uc744 \ub3d5\ub294 \uc0ac\uc6b4\ub4dc \ub77c\uc774\ube0c\ub7ec\ub9ac\ub3c4 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/span><\/p>\n

2. <\/strong>\uc218\uba74 \ucd94\uc801\uae30<\/span><\/strong><\/a><\/span><\/h3>\n

\uc218\uba74 \ubaa8\ub2c8\ud130\ub9c1\uc744 \uc704\ud55c \ucd5c\uace0\uc758 \uc62c\uc778\uc6d0 \uc571 \uc911 \ud558\ub098\ub85c \uac04\uc8fc\ub418\ub294 Sleep Tracker\ub294 \ub2e4\uc591\ud55c \uc218\uba74 \ub2e8\uacc4\ub97c \uad6c\ubd84\ud558\uace0 \ucf54\uace8\uc774, \uc774\uac08\uc774, \uc7a0\uaf2c\ub300\uc640 \uac19\uc740 \uc18c\uc74c\uc744 \uae30\ub85d\ud558\uc5ec \uc8fc\uac04 \ub610\ub294 \uc6d4\uac04\uc73c\ub85c \uc218\uba74 \ub370\uc774\ud130\ub97c \ucd94\uc801\ud560 \uc218 \uc788\ub294 \uc798 \uc815\ub9ac\ub41c \ucc28\ud2b8\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\ud3b8\uc548\ud55c \uc218\uba74 \uc0ac\uc6b4\ub4dc\uc758 \uad11\ubc94\uc704\ud55c \ub77c\uc774\ube0c\ub7ec\ub9ac\uc640 \ud568\uaed8, \uae68\uc5b4\ub0ac\uc744 \ub54c \uc218\uba74 \ub178\ud2b8\uc640 \uac10\uc815\uc801 \uc131\ucc30\uc744 \uc801\uc5b4\ub458 \uc218 \uc788\ub294 \uc635\uc158\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc571\uc5d0\ub294 \uac00\ubcbc\uc6b4 \uc218\uba74\uc5d0\uc11c \ubd80\ub4dc\ub7fd\uac8c \uae68\uc6b8 \uc218 \uc788\ub294 \uc2a4\ub9c8\ud2b8 \uc54c\ub78c \uae30\ub2a5\ub3c4 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

3. <\/strong>\uc218\uba74 \ubaa8\ub2c8\ud130<\/span><\/strong><\/a><\/span><\/h3>\n

\ub2e4\uc591\ud55c \uc218\uba74 \uc694\uc18c\ub97c \ucd94\uc801\ud558\uace0 \ud734\uc2dd\uc744 \ucd09\uc9c4\ud558\ub294 \uc571\uc744 \ucc3e\ub294\ub2e4\uba74 Sleep Monitor\uac00 \uc801\ud569\ud569\ub2c8\ub2e4. \uacfc\ud559\uc801 \uc6d0\ub9ac\uc5d0 \ub530\ub77c \uc124\uacc4\ub418\uc5b4 \uc0ac\uc6a9\uc790\uac00 \ub354 \ub098\uc740 \uc218\uba74 \ud488\uc9c8\uc744 \ub2ec\uc131\ud558\ub3c4\ub85d \ub3d5\uace0 \uc2a4\ud2b8\ub808\uc2a4\uac00 \ub9ce\uc740 \uc21c\uac04\uc5d0 \uba85\uc0c1\uacfc \ud734\uc2dd\uc744 \uc704\ud55c \uae30\ub2a5\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\uc774 \uc571\uc740 Deep Forest, City Rain\uacfc \uac19\uc740 \ub2e4\uc591\ud55c \ucc28\ubd84\ud55c \uc0ac\uc6b4\ub4dc\uc640 \uc7a0\ub4e4\uae30 \uc804\uc5d0 \ub4e4\uc744 \uc218 \uc788\ub294 Sleep Stories\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub610\ud55c \uc218\uba74\uc758 \uc9c8\uc744 \ud3c9\uac00\ud558\uc5ec \ub354 \ud070 \uc790\uae30 \uc778\uc2dd\uc744 \uc704\ud55c \uc218\uba74 \uc810\uc218\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/span><\/p>\n

4. <\/strong>\uc218\uba74\uc8fc\uae30<\/span><\/strong><\/a><\/span><\/h3>\n

\uc774 \uac04\ub2e8\ud55c \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc740 \uc218\uba74 \ubc29\ud574\ub97c \ucd94\uc801\ud558\ub294 \uac83\ubcf4\ub2e4\ub294 \uc608\ubc29\ud558\ub294 \ub370 \uc911\uc810\uc744 \ub461\ub2c8\ub2e4. \uac00\ubcbc\uc6b4 \uc218\uba74\uc5d0\uc11c \ubd80\ub4dc\ub7fd\uac8c \uae68\uc6cc\uc8fc\ub294 AI \uae30\ubc18 \uc54c\ub78c\uc774 \ud2b9\uc9d5\uc774\uba70, \uc218\uba74 \uc591, \uc8fc\uae30, \uae4a\uc740 \uc218\uba74\uacfc \uac00\ubcbc\uc6b4 \uc218\uba74\uc758 \uade0\ud615\uc744 \uae30\uc900\uc73c\ub85c \ud734\uc2dd\uc744 \ud3c9\uac00\ud569\ub2c8\ub2e4.<\/span><\/p>\n

Sleep Cycle\uc740 \uc0ac\uc6a9\uc790\uc5d0\uac8c \uc218\uba74 \uc2b5\uad00\uc744 \uac1c\uc120\ud560 \uc218 \uc788\ub294 \ub3c4\uad6c\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc218\uba74 \uc911\uc5d0 \uc18c\ub9ac\ub97c \ub179\uc74c\ud558\uace0 \ub098\uc911\uc5d0 \uc7ac\uc0dd\ud560 \uc218 \uc788\uc73c\uba70, \uc218\uba74 \uc2dc\uac04\uc774 \ub418\uba74 \uc54c\ub9bc\uc744 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \uc54c\ub78c\uc744 \uc124\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

5. <\/strong>\uc2ac\ub9bd\uc2a4\ucf54\uc5b4<\/span><\/strong><\/a><\/span><\/h3>\n

\ub35c \uc54c\ub824\uc9c4 \uc774 \uc571\uc740 \uace0\uae09 AI \uae30\uc220\uc744 \uc0ac\uc6a9\ud558\uc5ec \ub2e4\uc591\ud55c \uc218\uba74 \ubc0f \uc2ec\ud608\uad00 \uc9c0\ud45c\ub97c \ubaa8\ub2c8\ud130\ub9c1\ud558\uace0 \uac00\ubcbc\uc6b4 \uc218\uba74, \uae4a\uc740 \uc218\uba74, REM \uc218\uba74, \uae68\uc5b4 \uc788\ub294 \uc218\uba74\uacfc \uac19\uc740 \ud2b9\uc815 \uc218\uba74 \ub2e8\uacc4\ub97c \uad6c\ubd84\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\ud2b9\ud788 \uc774 \uc571\uc740 \uc0ac\uc6a9\uc790\uc758 \uc218\uba74\uc744 0~100\uc810 \ucc99\ub3c4\ub85c \ud3c9\uac00\ud574, \uc2dc\uac04 \uacbd\uacfc\uc5d0 \ub530\ub978 \uc218\uba74 \ud589\ub3d9\uc744 \ubc18\uc601\ud55c \uc790\uc138\ud55c \uc778\ud3ec\uadf8\ub798\ud53d\uc744 \uc77c\ubc18 \uc0ac\uc6a9\uc790\uc5d0\uac8c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/span><\/p>\n

6. <\/strong>\uc878\ub9bc<\/span><\/strong><\/a><\/span><\/h3>\n

Sleepzy\ub294 \uc218\uba74\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uae30 \uc704\ud574 \ud6a8\uacfc\uc801\uc778 \ucde8\uce68 \uc2b5\uad00\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4. \uc2ec\uc9c0\uc5b4 \uc218\uba74\uc758 \ud6a8\uacfc\ub97c \ud655\uc778\ud558\uae30 \uc704\ud574 \ud638\ud761 \ud328\ud134\uc744 \ubaa8\ub2c8\ud130\ub9c1\ud558\uc5ec \uc218\uba74 \uc2dc\uac04\uc5d0 \ub530\ub77c \uc810\uc218\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\uc218\uba74 \uc2b5\uad00\uc744 \uc190\uc27d\uac8c \ucd94\uc801\ud558\uace0, \uc218\uba74\uc758 \uc9c8\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc694\uc18c\ub97c \ud30c\uc545\ud558\uace0, \ub2ec\uc131 \uac00\ub2a5\ud55c \uc218\uba74 \ubaa9\ud45c\ub97c \uc124\uc815\ud558\ub294 \ub3d9\uc2dc\uc5d0 \uc218\uba74 \ubd80\uc871\ub3c4 \ubaa8\ub2c8\ud130\ub9c1\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

7. <\/strong>\uc167\uc544\uc774<\/span><\/strong><\/a><\/span><\/h3>\n

\uc804\uc801\uc73c\ub85c \uc218\uba74 \ubaa8\ub2c8\ud130\ub9c1\uc5d0 \uc804\ub150\ud558\ub294 ShutEye\ub294 \ud3b8\uc548\ud55c \uc218\uba74\uc744 \ubcf4\uc7a5\ud558\uba74\uc11c \ub2e4\uc591\ud55c \uc0b6\uc758 \uc57d\uc18d\uc744 \uc870\ud654\uc2dc\ud0a4\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ud2b9\ud788 \uc720\uc775\ud569\ub2c8\ub2e4. \ubc24\uc5d0 \uc7a0\uaf2c\ub300, \ucf54\uace8\uc774, \ubc29\ud574 \ubc0f \uae30\ud0c0 \uc18c\ub9ac\ub97c \ud3ec\ucc29\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\uc774 \uc571\uc740 \uc2dc\uac04 \uacbd\uacfc\uc5d0 \ub530\ub978 \uc218\uba74 \ud328\ud134\uc744 \ubd84\uc11d\ud558\uc5ec 8\uc2dc\uac04 \uc218\uba74 \ubaa9\ud45c\ub97c \uc124\uc815\ud558\uace0 \uadf8\uc5d0 \ub530\ub77c \uc131\uacfc\ub97c \ud3c9\uac00\ud569\ub2c8\ub2e4. ShutEye\ub294 \uc218\uba74 \uacbd\ud5d8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uae30 \uc704\ud55c \ud3ec\uad04\uc801\uc778 \ubd84\uc11d\uacfc \ud301\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/span><\/p>\n

8. <\/strong>\ubca0\ud130\uc2ac\ub9bd<\/span><\/strong><\/a><\/span><\/h3>\n

\uc77c\uc0c1\uc801\uc778 \ud1b5\ucc30\ub825\uacfc \ud050\ub808\uc774\ud305\ub41c \ucf58\ud150\uce20\ub97c \uc704\ud574 BetterSleep\uc740 \uc774\uc0c1\uc801\uc778 \uc120\ud0dd\uc785\ub2c8\ub2e4. \uc2e0\uacbd\uc815\uc2e0\uacfc \uc804\ubb38\uac00\uc758 \uc9c0\uc9c0\ub97c \ubc1b\ub294 \ud504\ub9ac\ubbf8\uc5c4 \uc0ac\uc6a9\uc790\ub294 \uc778\uc9c0 \uae30\ub2a5 \ud5a5\uc0c1\uc744 \ubaa9\ud45c\ub85c \ud558\ub294 \uc624\ub514\uc624\uc5d0 \ubb34\uc81c\ud55c\uc73c\ub85c \uc561\uc138\uc2a4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\uc774 \uc571\uc740 \uc218\uba74 \ud328\ud134\uc744 \ucd94\uc801\ud558\uace0 \uc5b4\ub9b0\uc774\uc640 \uc131\uc778 \ubaa8\ub450\ub97c \uc704\ud55c \ucde8\uce68 \uc2a4\ud1a0\ub9ac\uc640 \ud568\uaed8 \uc624\ub514\uc624 \uc635\uc158\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc9c0\uc815\ub41c \uc2dc\uac04 \ud6c4\uc5d0 \uc571\uc774 \ube44\ud65c\uc131\ud654\ub418\ub3c4\ub85d \uad6c\uc131\ud558\uc5ec \uae30\uae30\ub3c4 \ud734\uc2dd\uc744 \ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4!<\/span><\/p>\n

9. <\/strong>\uc2ac\ub9bd\uc6e8\uc774\ube0c<\/span><\/strong><\/a><\/span><\/h3>\n

\uc774 \ucd94\uc801\uae30\ub294 \uc218\uba74 \uc2b5\uad00\uacfc \ud488\uc9c8\uc744 \uc774\ud574\ud558\uace0 \uae30\ub974\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uae4a\uc740 REM \uc218\uba74\uc744 \ucd09\uc9c4\ud558\ub294 \ud3b8\uc548\ud55c \uc0ac\uc6b4\ub4dc \uceec\ub809\uc158\uc774 \ud2b9\uc9d5\uc774\uba70 \uc218\uba74 \uc8fc\uae30 \ud328\ud134\uacfc \ud638\ud761 \uc18d\ub3c4\ub97c \ubd84\uc11d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

Sleepwave\ub294 \uc0ac\uc6a9\uc790 \uce5c\ud654\uc801\uc774\uba70 \uba70\uce60 \uc548\uc5d0 \uc27d\uac8c \ud0d0\uc0c9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac00\ubcbc\uc6b4 \ud2b9\uc131\uacfc \uad11\ubc94\uc704\ud55c \uae30\ub2a5\uc774 \uacb0\ud569\ub418\uc5b4 \uc218\uba74 \ucd94\uc801 \uc194\ub8e8\uc158\uc744 \ucc3e\ub294 Android \uc0ac\uc6a9\uc790\uc5d0\uac8c \ucd5c\uace0\uc758 \uc120\ud0dd \uc911 \ud558\ub098\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

10. <\/strong>\uc54c\ub78c \uc2dc\uacc4 \uc775\uc2a4\ud2b8\ub9bc<\/span><\/strong><\/a><\/span><\/h3>\n

Alarm Clock Xtreme\uc740 \uc0dd\uc0b0\uc131\uacfc \uac1c\uc778 \uc6f0\ube59\uc744 \uc644\ubcbd\ud558\uac8c \ud1b5\ud569\ud569\ub2c8\ub2e4. \uac04\ub2e8\ud55c \uc778\ud130\ud398\uc774\uc2a4\ub97c \ud1b5\ud574 \uc77c\uc8fc\uc77c \ub3d9\uc548 \ub2a6\uc7a0\uc744 \uc790\uac70\ub098, \uc7a0\uc744 \ucda9\ubd84\ud788 \uc790\uc9c0 \ubabb\ud558\uac70\ub098, \uacfc\ub85c\ud558\ub2e4\uace0 \ub290\ub080 \ub0a0\uc744 \uc27d\uac8c \ucd94\uc801\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\uc774 \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc740 \uc218\uba74 \uc7a5\uc560\ub97c \ubaa8\ub2c8\ud130\ub9c1\ud558\uace0, \uc218\uba74\uc758 \uc9c8\uc744 \ubd84\uc11d\ud558\uace0, \uc77c\uc8fc\uc77c \ub0b4\ub0b4 \uc54c\ub78c\uc5d0 \ub300\ud55c \ubc18\uc751\uc744 \ucd94\uc801\ud558\uc5ec \ubd80\ub4dc\ub7fd\uac70\ub098 \uac15\ud55c \uc6e8\uc774\ud06c\uc5c5 \ucf5c\uc744 \ubc88\uac08\uc544\uac00\uba70 \ub4e4\uc744 \uc218 \uc788\uac8c \ud574\uc90d\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc218\uba74 \uac74\uac15\uc758 \ub354 \ubcf5\uc7a1\ud55c \uce21\uba74\uc5d0 \ub300\ud55c \uae4a\uc774\uac00 \ubd80\uc871\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\ub9c8\uc9c0\ub9c9 \uc0dd\uac01<\/span><\/strong><\/span><\/h4>\n

\uc218\uba74 \ucd94\uc801\uae30 \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc744 \ud65c\uc6a9\ud558\uba74 \uc218\uba74 \ud328\ud134\uc744 \uac1c\uc120\ud558\uace0 \ub354 \uac74\uac15\ud558\uace0 \uc0dd\uc0b0\uc801\uc778 \uc0b6\uc744 \uc0b4\uace0\uc790 \ud558\ub294 \ubaa8\ub4e0 \uc0ac\ub78c\uc5d0\uac8c \uc0c1\ub2f9\ud55c \uc774\uc810\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uadf8\ub807\uc9c0 \uc54a\uc73c\uba74 \ucca8\ub2e8 \uae30\uc220\uc774 \ud544\uc694\ud560 \uc218 \uc788\ub294 \uc218\uba74 \uc5ed\ud559\uc5d0 \ub300\ud55c \ud1b5\ucc30\ub825\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. Android\uc6a9 \ucd5c\uace0\uc758 \uc218\uba74 \ucd94\uc801\uae30 \uc571\uc744 \ucc3e\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc55e\uc11c \uc5b8\uae09\ud55c \ubaa9\ub85d\uc740 \uadc0\uc911\ud55c \ucc38\uace0 \uc790\ub8cc\uac00 \ub429\ub2c8\ub2e4.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\uae30\uc220\uc758 \ubc1c\uc804\uc73c\ub85c \uac74\uac15 \uad00\ub9ac, \ud2b9\ud788 \ubbf8\ub798\uc758 \uc6f0\ube59\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ud601\uc2e0\uc801\uc778 \ubc29\ubc95\uc774 \ub3c4\uc785\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc218\uba74 \ucd94\uc801\uae30\ub294 \uacfc\ud559\uc801 \ubc29\ubc95\ub860\uc744 \ud65c\uc6a9\ud558\uc5ec \uc57c\uac04 \uc218\uba74\uc758 \uc9c8\uacfc \uc591\uc744 \ubaa8\ub450 \ud3c9\uac00\ud558\ub294 \ubaa8\ubc14\uc77c \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ucd94\uc801\uae30\ub294 \ub3c5\ub9bd\uc801\uc73c\ub85c \uc791\ub3d9\ud558\uac70\ub098 \ucc29\uc6a9\ud615 \uac74\uac15 \uae30\uae30\uc640 \ud398\uc5b4\ub9c1\ud558\uc5ec \uc0ac\uc6a9\ud560 \uc218 \uc788\uc73c\uba70, \uc0ac\uc6a9\uc790\uac00 \uc218\uba74\uc5d0\uc11c \uacaa\ub294 \ud2b9\uc815 \uc5b4\ub824\uc6c0\uc744 \ud574\uacb0\ud558\ub3c4\ub85d \uc0ac\uc6a9\uc790 \uc815\uc758\uac00 \uac00\ub2a5\ud569\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc218\uba74 \uc8fc\uae30\ub294 \uae30\ubd84, \uc18c\ud654, \uc2ec\uc7a5 \uac74\uac15, \uc2ec\uc9c0\uc5b4 \ub178\ud654 \uacfc\uc815\uc744 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[12],"class_list":["post-6102","post","type-post","status-publish","format-standard","hentry","category-how-to","tag-android"],"acf":[],"_links":{"self":[{"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/posts\/6102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/comments?post=6102"}],"version-history":[{"count":1,"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/posts\/6102\/revisions"}],"predecessor-version":[{"id":6103,"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/posts\/6102\/revisions\/6103"}],"wp:attachment":[{"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/media?parent=6102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/categories?post=6102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/tags?post=6102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}