{"id":6408,"date":"2025-01-08T08:04:12","date_gmt":"2025-01-08T08:04:12","guid":{"rendered":"https:\/\/howtogeek.blog\/ko\/?p=6408"},"modified":"2025-01-08T08:04:12","modified_gmt":"2025-01-08T08:04:12","slug":"top-10-focus-apps-to-limit-phone-usage-in-2025","status":"publish","type":"post","link":"https:\/\/howtogeek.blog\/ko\/top-10-focus-apps-to-limit-phone-usage-in-2025\/","title":{"rendered":"2025\ub144 \ud734\ub300\uc804\ud654 \uc0ac\uc6a9\uc744 \uc81c\ud55c\ud558\ub294 \ucd5c\uace0\uc758 \ud3ec\ucee4\uc2a4 \uc571 10\uac00\uc9c0"},"content":{"rendered":"

\uae30\uc220\uc801\uc73c\ub85c \uc9c4\ubcf4\ub41c \uc0ac\ud68c\uc5d0\uc11c \uc804 \uc138\uacc4\uc758 \uce5c\uad6c\ub4e4\uacfc \uc5f0\uacb0\ud558\uace0 \uc2e4\uc2dc\uac04\uc73c\ub85c \uc815\ubcf4\uc5d0 \uc811\uadfc\ud560 \uc218 \uc788\ub294 \ub2a5\ub825\uc740 \uc815\ub9d0 \ub180\ub78d\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc774\ub7ec\ud55c \ub514\uc9c0\ud138 \uc0c1\ud638 \uc5f0\uacb0\uc131\uc740 \ub610\ud55c \uc6b0\ub9ac\uc758 \uc9d1\uc911\ub825\uc744 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\ub294 \uacfc\uc81c\ub97c \uac00\uc838\uc635\ub2c8\ub2e4.<\/span><\/p>\n

\uc694\uc998 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 ‘\ubc1b\uc740 \ud3b8\uc9c0\ud568 \ubd88\uc548’\uc774\ub77c\uace0 \ubd80\ub974\ub294 \uc99d\uc0c1\uc744 \uacaa\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uba87 \ubd84\ub9c8\ub2e4 \uc774\uba54\uc77c\uacfc \uba54\uc2dc\uc9c0\ub97c \ud655\uc778\ud574\uc57c \ud558\ub294 \uac15\ubc15\uad00\ub150\uc73c\ub85c \uc778\ud574 \uc9d1\uc911\ub825\uc774 \uc2ec\uac01\ud558\uac8c \uc800\ud558\ub429\ub2c8\ub2e4.<\/span><\/p>\n

\ub2e4\ud589\ud788\ub3c4, \ucd08\uc810 \uc571\uc740 \ub514\uc9c0\ud138\ub85c \uad6c\ub3d9\ub418\ub294 \uc6b0\ub9ac\uc758 \uc0b6\uc758 \ub2e8\uc810\uc5d0 \ub9de\uc11c\ub294 \ud6a8\uacfc\uc801\uc778 \ub3c4\uad6c\ub85c \ub4f1\uc7a5\ud588\uc2b5\ub2c8\ub2e4. \uc0b0\ub9cc\ud568\uc744 \uc81c\ud55c\ud558\ub3c4\ub85d \uc124\uacc4\ub41c \uc774\ub7ec\ud55c \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc740 \uc2a4\ub9c8\ud2b8\ud3f0 \uc758\uc874\ub3c4\ub97c \uc904\uc774\ub294 \uac74\uac15\ud55c \uc2b5\uad00\uc744 \uae30\ub974\uba74\uc11c \uc791\uc5c5\uc5d0 \uc9d1\uc911\ud560 \uc218 \uc788\uac8c \ud574\uc90d\ub2c8\ub2e4.<\/span><\/p>\n

\uc544\ub798\ub294 2025\ub144\uc5d0 \uc0dd\uc0b0\uc131\uc744 \ub192\uc774\uace0 \uc9d1\uc911\ub825\uc744 \uac15\ud654\ud560 \uc218 \uc788\ub294 Android\uc640 iOS \ud50c\ub7ab\ud3fc\uc6a9 \ucd5c\uace0\uc758 \uc9d1\uc911\ub825 \uc9c0\uc6d0 \uc571\uc744 \uc5c4\uc120\ud55c \ubaa9\ub85d\uc785\ub2c8\ub2e4.<\/span><\/p>\n

2025\ub144 Android \ubc0f iOS\uc6a9 \ucd5c\uace0\uc758 \ud3ec\ucee4\uc2a4 \uc571<\/b><\/span><\/h2>\n

1. \uc9d1\uc911\ud558\uc138\uc694<\/b><\/span><\/h3>\n
\"\uc9d1\uc911\ud558\uc138\uc694\"<\/figure>\n

Stay Focused\ub294 \uc778\uacf5\uc9c0\ub2a5\uc758 \ud798\uc744 \ud65c\uc6a9\ud558\uc5ec \uc2a4\ub9c8\ud2b8\ud3f0\uacfc PC \uc0ac\uc6a9\uc744 \ucd94\uc801\ud558\uace0 \ucd5c\uc801\ud654\ud569\ub2c8\ub2e4. \uc774 \uc571\uc740 \uc54c\ub9bc\uc744 \uc9c0\ub2a5\uc801\uc73c\ub85c \uc74c\uc18c\uac70\ud558\uace0 \uc5b4\ub5a4 \uc571\uc774 \uc0dd\uc0b0\uc131\uc744 \uc9c4\uc815\uc73c\ub85c \ud5a5\uc0c1\uc2dc\ud0a4\ub294\uc9c0 \uc2dd\ubcc4\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\uac8c\ub2e4\uac00, \uc2ec\uce35 \uc791\uc5c5 \uc138\uc158\uc5d0 \ucc38\uc5ec\ud558\ub294 \uac83\uc744 \uac10\uc9c0\ud558\uba74 ‘\ubc29\ud574 \uae08\uc9c0’ \ubaa8\ub4dc\uac00 \uc790\ub3d9\uc73c\ub85c \ud65c\uc131\ud654\ub418\uc5b4 \ubc29\ud574 \uc5c6\uc774 \uc791\uc5c5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c Stay Focused\ub294 \uc9d1\uc911\ub825\uc744 \ub192\uc774\uace0\uc790 \ud558\ub294 \ubaa8\ub4e0 \uc0ac\ub78c\uc5d0\uac8c \ud544\uc218\uc801\uc778 \ub3c4\uad6c\uc785\ub2c8\ub2e4.<\/span><\/p>\n

\uac00\uaca9: \ubb34\ub8cc(\uc571 \ub0b4 \uad6c\ub9e4 \ud3ec\ud568)<\/b><\/p>\n

<\/b>\uc548\ub4dc\ub85c\uc774\ub4dc<\/b><\/a> \uc5d0 \ub2e4\uc6b4\ub85c\ub4dc<\/b><\/b><\/a><\/p>\n

2. Forest \u2013 \uc9d1\uc911\ud558\uc138\uc694<\/b><\/span><\/h3>\n

Forest\ub294 \uc2dc\uac04\uc744 \ud6a8\uc728\uc801\uc73c\ub85c \uad00\ub9ac\ud558\uba74\uc11c \ud734\ub300\uc804\ud654\ub97c \uc8fc\uc758 \uae4a\uac8c \uc0ac\uc6a9\ud558\ub3c4\ub85d \uc7a5\ub824\ud558\ub294 \ud601\uc2e0\uc801\uc778 \uc571\uc785\ub2c8\ub2e4. \uc138\ub828\ub418\uace0 \uc0ac\uc6a9\uc790 \uce5c\ud654\uc801\uc778 \uc778\ud130\ud398\uc774\uc2a4\ub85c \uc2a4\ub9c8\ud2b8\uc6cc\uce58\ub97c \ud3ec\ud568\ud55c \uc5ec\ub7ec \uae30\uae30\uc5d0\uc11c \ub370\uc774\ud130\ub97c \ub3d9\uae30\ud654\ud558\uc5ec \ud56d\uc0c1 \uc561\uc138\uc2a4\ud560 \uc218 \uc788\ub3c4\ub85d \ubcf4\uc7a5\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\"\uc232\"<\/figure>\n

\ub3c5\ud2b9\ud55c \uc704\uc82f \ubaa8\ub4dc\ub97c \uc0ac\uc6a9\ud558\uba74 \ud648 \ud654\uba74\uc5d0 \ubc14\ub85c\uac00\uae30\ub97c \ubc30\uce58\ud558\uc5ec \ube60\ub974\uac8c \uc561\uc138\uc2a4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucc98\uc74c\uc5d0\ub294 \ubb34\ub8cc\uc774\uc9c0\ub9cc \uc571 \ub0b4 \uad6c\ub9e4\ub97c \uc81c\uacf5\ud558\uc5ec \uacbd\ud5d8\uc744 \ub354\uc6b1 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4.<\/span><\/p>\n

\uac00\uaca9: \ubb34\ub8cc(\uc571 \ub0b4 \uad6c\ub9e4 \ud3ec\ud568)<\/b><\/p>\n

<\/b>\uc548\ub4dc\ub85c\uc774\ub4dc<\/b><\/a> \uc6a9 \ub2e4\uc6b4\ub85c\ub4dc <\/b>| <\/b>iOS<\/b><\/a><\/p>\n

3. \ud5ec\ud504\ubbf8\ud3ec\ucee4\uc2a4<\/b><\/span><\/h3>\n

HelpMeFocus\ub294 \uc0b0\ub9cc\ud568\uc744 \ucd5c\uc18c\ud654\ud558\uae30 \uc704\ud55c \uac04\ub2e8\ud55c \uc811\uadfc \ubc29\uc2dd\uc744 \ucc3e\ub294 \uc0ac\uc6a9\uc790\ub97c \uc704\ud574 \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\uc5d0 \ub300\ud55c \ud2b9\uc815 \uc2dc\uac04\ub300\ub97c \uc815\uc758\ud558\uc5ec \ubc29\ud574 \uc5c6\uc774 \uc9d1\uc911\uc801\uc73c\ub85c \uc791\uc5c5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\"\ud5ec\ud504\ubbf8\ud3ec\ucee4\uc2a4\"<\/figure>\n

\uc774 \uc571\uc740 \ud2b9\uc815 \uc6f9\uc0ac\uc774\ud2b8\ub97c \ucc28\ub2e8\ud558\uc5ec \uc644\uc804\ud788 \ud53c\ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4. \ubb34\ub8cc \ubc0f \ud504\ub9ac\ubbf8\uc5c4 \ubc84\uc804\uc73c\ub85c \uc81c\uacf5\ub418\uba70 \ub2e4\uc591\ud55c \uc694\uad6c\uc5d0 \ubd80\uc751\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\uac00\uaca9: \ubb34\ub8cc(\uc571 \ub0b4 \uad6c\ub9e4 \ud3ec\ud568)<\/b><\/p>\n

<\/b>\uc548\ub4dc\ub85c\uc774\ub4dc<\/b><\/a> \uc5d0 \ub2e4\uc6b4\ub85c\ub4dc<\/b><\/b><\/a><\/p>\n

4. \uacf5\uac04<\/b><\/span><\/h3>\n

Space\ub294 \ub2e8\uc21c\ud788 \uc9d1\uc911 \ub3c4\uc6b0\ubbf8\uac00 \uc544\ub2c8\ub77c \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\uc744 \uc704\ud55c \ud3ec\uad04\uc801\uc778 \uad00\ub9ac \ub3c4\uad6c\ub85c \uae30\ub2a5\ud569\ub2c8\ub2e4. \uc0ac\uc6a9\ud558\uc9c0 \uc54a\ub294 \ubc31\uadf8\ub77c\uc6b4\ub4dc \uc571\uc744 \uc801\uadf9\uc801\uc73c\ub85c \ub2eb\uc544 \uc7a1\ub3d9\uc0ac\ub2c8\uc640 \uc0b0\ub9cc\ud568\uc744 \uc904\uc785\ub2c8\ub2e4.<\/span><\/p>\n

\"\uacf5\uac04\"<\/figure>\n

\ub610\ud55c, \ub2e4\uc591\ud55c \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc5d0 \ub300\ud55c \uc0ac\uc6a9 \ud55c\ub3c4\ub97c \uc124\uc815\ud558\uace0 \uc9d1\uc911 \uc791\uc5c5 \uc2dc\uac04 \ub3d9\uc548\uc5d0\ub294 \uc54c\ub9bc\uacfc \uc804\ud654\ub97c \ubb34\uc74c\uc73c\ub85c \uc124\uc815\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\uac00\uaca9: \ubb34\ub8cc(\uc571 \ub0b4 \uad6c\ub9e4 \ud3ec\ud568)<\/b><\/p>\n

<\/b>iOS<\/b><\/a> \uc6a9 \ub2e4\uc6b4\ub85c\ub4dc<\/b><\/b><\/a><\/p>\n

5.\uc8fc\uac04<\/b><\/span><\/h3>\n
\"\uc8fc\uac04\"<\/figure>\n

Daywise\ub294 \ubaa8\ub4e0 \uc54c\ub9bc\uc744 \uc9d1\uacc4\ud558\uc5ec \uc77c\uad04\uc801\uc73c\ub85c \uc804\ub2ec\ud568\uc73c\ub85c\uc368 \ub04a\uc784\uc5c6\uc774 \ud551\uacfc \uc54c\ub9bc\uc744 \ubc1b\uc9c0 \uc54a\uace0\ub3c4 \uc911\uc694\ud55c \uc791\uc5c5\uc5d0 \uc9d1\uc911\ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/span><\/p>\n

\uc0ac\uc6a9\uc790 \uce5c\ud654\uc801\uc778 \uc774 \uc571\uc740 \uc54c\ub9bc\uc744 \uae54\ub054\ud558\uac8c \ubd84\ub958\ud558\uc5ec \ud6a8\uacfc\uc801\uc73c\ub85c \uc6b0\uc120\uc21c\uc704\ub97c \uc815\ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/span><\/p>\n

\uac00\uaca9: \ubb34\ub8cc(\uc571 \ub0b4 \uad6c\ub9e4 \ud3ec\ud568)<\/b><\/p>\n

<\/b>\uc548\ub4dc\ub85c\uc774\ub4dc<\/b><\/a> \uc5d0 \ub2e4\uc6b4\ub85c\ub4dc<\/b><\/b><\/a><\/p>\n

6. \uc790\uc720<\/b><\/span><\/h3>\n

Freedom\uc740 \uc2a4\ub9c8\ud2b8\ud3f0 \uacbd\ud5d8\uc744 \ud050\ub808\uc774\uc158\ud558\uc5ec \uc0dd\uc0b0\uc131\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\ub294 \ub2e4\uc7ac\ub2e4\ub2a5\ud558\uace0 \uc218\uc0c1 \uacbd\ub825\uc774 \uc788\ub294 \ub3c4\uad6c\uc785\ub2c8\ub2e4. \uc0b0\ub9cc\ud568\uc744 \uc720\ubc1c\ud558\ub294 \uc571\uacfc \uc6f9\uc0ac\uc774\ud2b8\ub97c \uc77c\uc815 \uae30\uac04 \ub3d9\uc548 \ucc28\ub2e8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\"\uc790\uc720\"<\/figure>\n

\ub610\ud55c, Freedom\uc740 \uc54c\ub9bc \ub3c4\uad6c \uc5ed\ud560\uc744 \ud558\uc5ec \ub9c8\uac10\uc77c\uacfc \uc791\uc5c5\uc744 \ucd94\uc801\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. iOS\uc5d0\uc11c \ubb34\ub8cc\ub85c \ub2e4\uc6b4\ub85c\ub4dc\ud560 \uc218 \uc788\uc73c\uba70 \uc571 \ub0b4 \uad6c\ub9e4\ub3c4 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\uac00\uaca9: \ubb34\ub8cc(\uc571 \ub0b4 \uad6c\ub9e4 \ud3ec\ud568)<\/b><\/p>\n

<\/b>iOS<\/b><\/a> \uc6a9 \ub2e4\uc6b4\ub85c\ub4dc<\/b><\/b><\/a><\/p>\n

7. Flipd Focus & Study Timer<\/b><\/span><\/h3>\n

\uc18c\uc15c \ubbf8\ub514\uc5b4\uc640 \ub514\uc9c0\ud138 \ubc29\ud574\uc5d0 \ube60\uc9c4 \uc0ac\ub78c\ub4e4\uc5d0\uac8c Flipd Focus & Study Timer\ub294 \ud2b9\ud788 \uc720\uc6a9\ud569\ub2c8\ub2e4. \uc774 \uc571\uc740 \uc5c4\uaca9\ud55c \uc2dc\uac04 \uc81c\ud55c\uc744 \uc124\uc815\ud558\uc5ec \uc2dc\uac04\uc774 \uc9c0\ub098\uba74 \ud2b9\uc815 \uc571\uc5d0 \ub300\ud55c \uc561\uc138\uc2a4\ub97c \ucc28\ub2e8\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/span><\/p>\n

\"Flipd<\/figure>\n

\ub610\ud55c \uc124\uc815\ub41c \ubaa9\ud45c\uc5d0 \ub300\ud55c \uc9c4\ud589 \uc0c1\ud669\uc744 \ucd94\uc801\ud558\uc5ec \uc0dd\uc0b0\uc131 \ucd94\uc138\uc5d0 \ub300\ud55c \ud1b5\ucc30\ub825\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc774 \uc571\uc740 Android \ubc0f iOS \uc0ac\uc6a9\uc790 \ubaa8\ub450\uc5d0\uac8c \uc81c\uacf5\ub418\uba70 \uc571 \ub0b4 \uad6c\ub9e4\uac00 \uc81c\uacf5\ub429\ub2c8\ub2e4.<\/span><\/p>\n

\uac00\uaca9: \ubb34\ub8cc(\uc571 \ub0b4 \uad6c\ub9e4 \ud3ec\ud568)<\/b><\/p>\n

<\/b>\uc548\ub4dc\ub85c\uc774\ub4dc<\/b><\/a> \uc6a9 \ub2e4\uc6b4\ub85c\ub4dc <\/b>| <\/b>iOS<\/b><\/a><\/p>\n

8. \uc720\uc5b4\uc544\uc6cc<\/strong><\/span><\/h3>\n
\"\ub2f9\uc2e0\uc758<\/figure>\n

\uc218\ubc31\ub9cc \uba85\uc774 \uc2e0\ub8b0\ud558\ub294 YourHour\ub294 \uac15\ub825\ud55c \ud654\uba74 \uc2dc\uac04 \ucd94\uc801 \uae30\ub2a5\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc0ac\uc6a9\ub7c9\uc744 \uc904\uc774\uace0 \uc9d1\uc911\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud558\ub294 \uc0ac\uc6a9\uc790 \uc9c0\uc815 \uac00\ub2a5\ud55c \ucc4c\ub9b0\uc9c0\ub97c \ud1b5\ud574 \ub354 \uac74\uac15\ud55c \uc804\ud654 \uc2b5\uad00\uc744 \uc7a5\ub824\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\uc774 \uc571\uc758 \uc720\uc775\ud55c \ud50c\ub85c\ud305 \ud0c0\uc774\uba38 \uae30\ub2a5\uc740 \uc0ac\uc6a9\uc790\uc758 \ud734\ub300\ud3f0 \uc0ac\uc6a9 \uc2b5\uad00\uc5d0 \ub300\ud55c \uc2e4\uc2dc\uac04 \ud1b5\ucc30\ub825\uc744 \uc81c\uacf5\ud558\uc5ec \uc790\uae30 \uc778\uc2dd\uacfc \uac74\uc124\uc801\uc778 \ubcc0\ud654\ub97c \ucd09\uc9c4\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\uac00\uaca9: \ubb34\ub8cc(\uc571 \ub0b4 \uad6c\ub9e4 \ud3ec\ud568)<\/b><\/p>\n

<\/b>\uc548\ub4dc\ub85c\uc774\ub4dc<\/b><\/a> \uc5d0 \ub2e4\uc6b4\ub85c\ub4dc<\/b><\/b><\/a><\/p>\n

9. \ub514\uc9c0\ud1a1\uc2a4<\/strong><\/span><\/h3>\n
\"\ub514\uc9c0\ud1a1\uc2a4\"<\/figure>\n

Digitox\ub294 \uc2a4\ub9c8\ud2b8\ud3f0 \uc758\uc874\ub3c4\ub97c \uc904\uc774\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud558\ub294 \ud3ec\uad04\uc801\uc778 \ud654\uba74 \uc2dc\uac04 \uad00\ub9ac \uc194\ub8e8\uc158\uc785\ub2c8\ub2e4. \uc0ac\uc6a9 \ud328\ud134\uc744 \ucd94\uc801\ud558\uace0 \uc9c0\uc815\ub41c \ud55c\ub3c4\ub97c \ucd08\uacfc\ud558\uba74 \uc54c\ub9bc\uc744 \ubcf4\ub0c5\ub2c8\ub2e4.<\/span><\/p>\n

\uc6b0\uc544\ud558\uac8c \uad6c\uc131\ub41c \uc778\ud130\ud398\uc774\uc2a4\ub97c \ud1b5\ud574 \uc790\uc2e0\uc758 \uc2b5\uad00\uc744 \ub418\ub3cc\uc544\ubcf4\uace0 \uc0ac\uc6a9\uc5d0 \ub300\ud55c \uc815\ubcf4\uc5d0 \uc785\uac01\ud55c \uacb0\uc815\uc744 \ub0b4\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\uac00\uaca9: \ubb34\ub8cc(\uc571 \ub0b4 \uad6c\ub9e4 \ud3ec\ud568)<\/b><\/p>\n

<\/b>\uc548\ub4dc\ub85c\uc774\ub4dc<\/b><\/a> \uc5d0 \ub2e4\uc6b4\ub85c\ub4dc<\/b><\/b><\/a><\/p>\n

10. \ud734\uc2dd \uc2dc\uac04<\/b><\/span><\/h3>\n

Offtime\uc740 \uc0ac\uc6a9\uc790\uc5d0\uac8c \ubc29\ud574 \uc5c6\ub294 \ud658\uacbd\uc744 \ub9cc\ub4e4\uc5b4 \uc8fc\ub294 \uc815\uad50\ud55c \uc9d1\uc911 \ub3c4\uc6b0\ubbf8\ub85c \ub3cb\ubcf4\uc785\ub2c8\ub2e4. \uc571 \uc0ac\uc6a9\uc5d0 \ub300\ud55c \ud0c0\uc774\uba38\ub97c \uc27d\uac8c \uc124\uc815\ud560 \uc218 \uc788\uc73c\uba70, \uc571\uc740 \uc81c\ud55c\uc5d0 \ub3c4\ub2ec\ud558\uba74 \uc790\ub3d9\uc73c\ub85c \ud0c0\uc774\uba38\ub97c \ube44\ud65c\uc131\ud654\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\"\ud734\uc2dd<\/figure>\n

\uc0ac\uc6a9 \ud55c\ub3c4\ub97c \ucd08\uacfc\ud558\uc5ec \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc5d0 \uc561\uc138\uc2a4\ud558\ub824\uace0 \ud558\uba74 Offtime\uc774 \uc54c\ub9bc\uc744 \ubcf4\ub0b4 \ud604\uc7ac \uc791\uc5c5\uc5d0 \uc9d1\uc911\ud558\ub3c4\ub85d \ub3c5\ub824\ud569\ub2c8\ub2e4. iOS\uc640 Android \uc0ac\uc6a9\uc790 \ubaa8\ub450\uc5d0\uac8c \ub192\uc740 \ud3c9\uac00\ub97c \ubc1b\uc558\uc73c\uba70, \uc2dc\ub3c4\ud574 \ubcfc \uac00\uce58\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\uac00\uaca9: \ubb34\ub8cc(\uc571 \ub0b4 \uad6c\ub9e4 \ud3ec\ud568)<\/b><\/p>\n

\uc548\ub4dc\ub85c\uc774\ub4dc<\/a> \uc5d0 \ub2e4\uc6b4\ub85c\ub4dc<\/a><\/b><\/p>\n

\ucd94\uac00 \ud1b5\ucc30\ub825<\/h3>\n

1. \ud3ec\ucee4\uc2a4 \uc571\uc740 \uc0dd\uc0b0\uc131 \ud5a5\uc0c1\uc5d0 \uc5b4\ub5bb\uac8c \ub3c4\uc6c0\uc774 \ub418\ub098\uc694?<\/strong><\/h4>\n

\uc9d1\uc911 \uc571\uc740 \ubc29\ud574 \uc694\uc18c\ub97c \ucd5c\uc18c\ud654\ud558\uace0, \uc54c\ub9bc\uc744 \uc608\uc57d\ud558\uace0, \ubc29\ud574 \uc694\uc18c\ub97c \ucd5c\uc18c\ud654\ud560 \uc218 \uc788\ub294 \uc9c0\uc815\ub41c \uc791\uc5c5 \uae30\uac04\uc744 \uc124\uc815\ud560 \uc218 \uc788\ub3c4\ub85d \ud558\uc5ec \uc0dd\uc0b0\uc131\uc744 \ub192\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

2. \ud3ec\ucee4\uc2a4 \uc571\uc740 \ud559\uc0dd\uacfc \uc804\ubb38\uac00 \ubaa8\ub450\uc5d0\uac8c \ud6a8\uacfc\uc801\uc77c\uae4c\uc694?<\/strong><\/h4>\n

\ub124, \uc9d1\uc911\ub825 \ud5a5\uc0c1\uc744 \uc6d0\ud558\ub294 \ubaa8\ub4e0 \uc0ac\ub78c\uc5d0\uac8c \ucd08\uc810 \uc571\uc740 \uc720\uc775\ud569\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc0ac\uc6a9 \uc2a4\ud0c0\uc77c\uc744 \ucda9\uc871\uc2dc\ucf1c \ud559\uc0dd, \uc804\ubb38\uac00 \ubc0f \ub514\uc9c0\ud138 \ubc29\ud574\uc5d0 \ucde8\uc57d\ud55c \ubaa8\ub4e0 \uc0ac\ub78c\uc5d0\uac8c \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n

3. \uc774 \uc571\uc744 \uc5ec\ub7ec \uae30\uae30\uc5d0\uc11c \uc0ac\uc6a9\ud560 \uc218 \uc788\ub098\uc694?<\/strong><\/h4>\n

\ub300\ubd80\ubd84\uc758 \ud3ec\ucee4\uc2a4 \uc571\uc740 \uae30\uae30 \uac04 \ub3d9\uae30\ud654 \uae30\ub2a5\uc744 \uc81c\uacf5\ud558\ubbc0\ub85c \uc2a4\ub9c8\ud2b8\ud3f0, \ud0dc\ube14\ub9bf \ubc0f \uae30\ud0c0 \ud638\ud658 \uae30\uae30\uc5d0\uc11c \uc0dd\uc0b0\uc131\uc744 \uc720\uc9c0\ud558\uace0 \uc6d0\ud65c\ud55c \ud658\uacbd\uc744 \ubcf4\uc7a5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ucd9c\ucc98 \ubc0f \uc774\ubbf8\uc9c0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\uae30\uc220\uc801\uc73c\ub85c \uc9c4\ubcf4\ub41c \uc0ac\ud68c\uc5d0\uc11c \uc804 \uc138\uacc4\uc758 \uce5c\uad6c\ub4e4\uacfc \uc5f0\uacb0\ud558\uace0 \uc2e4\uc2dc\uac04\uc73c\ub85c \uc815\ubcf4\uc5d0 \uc811\uadfc\ud560 \uc218 \uc788\ub294 \ub2a5\ub825\uc740 \uc815\ub9d0 \ub180\ub78d\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc774\ub7ec\ud55c \ub514\uc9c0\ud138 \uc0c1\ud638 \uc5f0\uacb0\uc131\uc740 \ub610\ud55c \uc6b0\ub9ac\uc758 \uc9d1\uc911\ub825\uc744 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\ub294 \uacfc\uc81c\ub97c \uac00\uc838\uc635\ub2c8\ub2e4. \uc694\uc998 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 ‘\ubc1b\uc740 \ud3b8\uc9c0\ud568 \ubd88\uc548’\uc774\ub77c\uace0 \ubd80\ub974\ub294 \uc99d\uc0c1\uc744 \uacaa\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uba87 \ubd84\ub9c8\ub2e4 \uc774\uba54\uc77c\uacfc \uba54\uc2dc\uc9c0\ub97c \ud655\uc778\ud574\uc57c \ud558\ub294 \uac15\ubc15\uad00\ub150\uc73c\ub85c \uc778\ud574 \uc9d1\uc911\ub825\uc774 \uc2ec\uac01\ud558\uac8c \uc800\ud558\ub429\ub2c8\ub2e4. \ub2e4\ud589\ud788\ub3c4, \ucd08\uc810 \uc571\uc740 \ub514\uc9c0\ud138\ub85c \uad6c\ub3d9\ub418\ub294 \uc6b0\ub9ac\uc758 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[335],"class_list":["post-6408","post","type-post","status-publish","format-standard","hentry","category-how-to","tag-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/posts\/6408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/comments?post=6408"}],"version-history":[{"count":1,"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/posts\/6408\/revisions"}],"predecessor-version":[{"id":6409,"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/posts\/6408\/revisions\/6409"}],"wp:attachment":[{"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/media?parent=6408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/categories?post=6408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howtogeek.blog\/ko\/wp-json\/wp\/v2\/tags?post=6408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}