{"id":5545,"date":"2024-11-14T06:29:30","date_gmt":"2024-11-14T06:29:30","guid":{"rendered":"https:\/\/howtogeek.blog\/lv\/?p=5545"},"modified":"2024-11-14T06:29:30","modified_gmt":"2024-11-14T06:29:30","slug":"top-11-pregnancy-tracker-apps-for-android-and-ios-devices","status":"publish","type":"post","link":"https:\/\/howtogeek.blog\/lv\/top-11-pregnancy-tracker-apps-for-android-and-ios-devices\/","title":{"rendered":"11 popul\u0101r\u0101k\u0101s gr\u016btniec\u012bbas izseko\u0161anas lietotnes Android un iOS ier\u012bc\u0113m"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>Gal\u012bgais ce\u013cvedis par lab\u0101kaj\u0101m gr\u016btniec\u012bbas izseko\u0161anas lietotn\u0113m<\/strong><\/h2>\n<p>Vai mekl\u0113jat ide\u0101lu gr\u016btniec\u012bbas izsekot\u0101ja lietotni, lai uzraudz\u012btu mazu\u013ca aug\u0161anu un att\u012bst\u012bbu? Tu neesi viens! T\u0101 k\u0101 ir pieejamas daudzas lietotnes, lab\u0101k\u0101s izv\u0113les noteik\u0161ana var b\u016bt izaicin\u0101jums. \u0160aj\u0101 rokasgr\u0101mat\u0101 tiks izceltas da\u017eas no lab\u0101kaj\u0101m gr\u016btniec\u012bbas izseko\u0161anas lietotn\u0113m, kas pal\u012bdz sazin\u0101ties ar ekspertiem un cit\u0101m m\u0101t\u0113m, vienlaikus pied\u0101v\u0101jot v\u0113rt\u012bgus resursus gr\u016btniec\u012bbas ce\u013cojuma laik\u0101.<\/p>\n<p>\u0160\u012bs augst\u0101k\u0101 l\u012bme\u0146a gr\u016btniec\u012bbas izseko\u0161anas lietotnes sniedz iesp\u0113ju sazin\u0101ties ar citiem vec\u0101kiem, \u013caujot izmantot kopienas pieeju, kur\u0101 varat dal\u012bties pieredz\u0113 un mekl\u0113t padomu. Ieskats no tiem, kuri ir veiku\u0161i \u0161o ce\u013cu, var sniegt p\u0101rliec\u012bbu un praktiskus risin\u0101jumus kop\u012bg\u0101m probl\u0113m\u0101m.<\/p>\n<h2 class=\"wp-block-heading\"><strong>Popul\u0101r\u0101k\u0101s ieteicam\u0101s gr\u016btniec\u012bbas izseko\u0161anas lietotnes mazu\u013ca aug\u0161anai<\/strong><\/h2>\n<p>Sa\u0146emiet inform\u0101ciju par savu vesel\u012bbu vis\u0101 gr\u016btniec\u012bbas laik\u0101, izmantojot \u0161\u012bs lietotnes. J\u016bs varat ne tikai uzraudz\u012bt savu labsaj\u016btu un mazu\u013ca aug\u0161anu, bet ar\u012b, ja kaut kas \u0161\u0137iet neveiksm\u012bgs, \u0161\u012bs lietojumprogrammas sniedz v\u0113rt\u012bgus nor\u0101d\u012bjumus, lai pal\u012bdz\u0113tu uzlabot j\u016bsu st\u0101vokli. Tom\u0113r, l\u016bdzu, atcerieties, ka, lai gan \u0161ie r\u012bki ir izdev\u012bgi, tie nedr\u012bkst aizst\u0101t regul\u0101ru \u0101rst\u0113\u0161anu.<\/p>\n<h3 class=\"wp-block-heading\"><strong>1. Glow Nurture<\/strong><\/h3>\n<figure class=\"wp-block-image\"><img alt=\"Glow Nurture\" decoding=\"async\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/Pregnancy-Tracker-min.webp\" title=\"Glow Nurture\"\/><\/figure>\n<p>Glow Nurture ir izcils gr\u016btniec\u012bbas izsekot\u0101js, kas pal\u012bdz uzraudz\u012bt mazu\u013ca vesel\u012bbu un gaid\u0101mo iera\u0161anos. Pied\u0101v\u0101jot ikdienas atjaunin\u0101jumus par mazu\u013ca izm\u0113ru, izaugsmes pav\u0113rsieniem un paredzamo izpildes datumu, \u0161\u012b lietotne mazina stresu un sniedz tik nepiecie\u0161amo p\u0101rliec\u012bbu. Turkl\u0101t taj\u0101 ir iek\u013cautas kopienas grupas, kur\u0101s varat sa\u0146emt atbalstu un padomu par visu, kas jums var\u0113tu b\u016bt nepiecie\u0161ams.<\/p>\n<p><strong>Lejupiel\u0101d\u0113jiet Glow Nurture oper\u0113t\u0101jsist\u0113mai <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.glow.android.nurture\" rel=\"nofollow\" target=\"_blank\">Android<\/a> un <a href=\"https:\/\/apps.apple.com\/us\/app\/id882398397\" rel=\"nofollow\" target=\"_blank\">iOS<\/a> .<\/strong><\/p>\n<h3 class=\"wp-block-heading\"><strong>2. Ko sagaid\u012bt<\/strong><\/h3>\n<figure class=\"wp-block-image\"><img alt=\"Ko Gaid\u012bt\" decoding=\"async\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/Pregnancy-Tracker.-min.webp\" title=\"Ko Gaid\u012bt\"\/><\/figure>\n<p>\u0160ai lietotnei uzticas m\u0101tes vis\u0101 pasaul\u0113. Pamatojoties uz slaveno gr\u0101matu \u201cKo sagaid\u012bt, kad tu gaidi\u201d, t\u0101 sniedz personaliz\u0113tus nor\u0101d\u012bjumus vis\u0101 gr\u016btniec\u012bbas laik\u0101. Vienk\u0101r\u0161i ievadiet mazu\u013ca dzim\u0161anas datumu, ko varat \u0113rti apr\u0113\u0137in\u0101t, izmantojot vi\u0146a kalkulatoru, un j\u016bs varat efekt\u012bvi izsekot mazu\u013ca aug\u0161anai.<\/p>\n<p><strong><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.wte.view\" rel=\"nofollow\" target=\"_blank\">Lejupiel\u0101d\u0113jiet Android<\/a> un <a href=\"https:\/\/apps.apple.com\/us\/app\/pregnancy-tracker-from-whattoexpect\/id289560144\" rel=\"nofollow\" target=\"_blank\">iOS<\/a> paredz\u0113t\u0101s darb\u012bbas .<\/strong><\/p>\n<h3 class=\"wp-block-heading\"><strong>3. Gr\u016btniec\u012bba+<\/strong><\/h3>\n<figure class=\"wp-block-image\"><img alt=\"Gr\u016btniec\u012bba+\" decoding=\"async\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/Pregnancy-plus-min.webp\" title=\"Gr\u016btniec\u012bba+\"\/><\/figure>\n<p>Ar vair\u0101k nek\u0101 25 miljoniem lietot\u0101ju lietotne Gr\u016btniec\u012bba+ tiek slav\u0113ta ar t\u0101s visaptvero\u0161ajiem r\u012bkiem, tostarp kontrakciju un svara izsekot\u0101ju. \u0160\u012b lietotne katru ned\u0113\u013cu atbalsta vec\u0101kus no ie\u0146em\u0161anas l\u012bdz dzemd\u012bb\u0101m, koncentr\u0113joties uz to, lai pieredze b\u016btu iek\u013caujo\u0161a ar\u012b t\u0113viem un vecvec\u0101kiem.<\/p>\n<p><strong>Lejupiel\u0101d\u0113jiet programmu Pregnancy+ oper\u0113t\u0101jsist\u0113mai <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.hp.pregnancy.lite&amp;hl=en_IN\" rel=\"nofollow\" target=\"_blank\">Android<\/a> un <a href=\"https:\/\/apps.apple.com\/us\/app\/pregnancy\/id505864483\" rel=\"nofollow\" target=\"_blank\">iOS<\/a> .<\/strong><\/p>\n<h3 class=\"wp-block-heading\"><strong>4. BabyCenter<\/strong><\/h3>\n<figure class=\"wp-block-image\"><img alt=\"BabyCenter\" decoding=\"async\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/Pregnancy-Tracker-BabyCenter-min.webp\" title=\"BabyCenter\"\/><\/figure>\n<p>Ar vair\u0101k nek\u0101 400\u00a0miljoniem lejupiel\u0101\u017eu, lietotne BabyCenter ir galvenais gr\u016btniec\u012bbas izsekot\u0101js, kas pal\u012bdz jums no ie\u0146em\u0161anas br\u012b\u017ea l\u012bdz b\u0113rna piedzim\u0161anai. Neatkar\u012bgi no t\u0101, vai pl\u0101nojat gr\u016btniec\u012bbu, pa\u0161laik esat st\u0101vokl\u012b vai jums jau ir b\u0113rns, \u0161\u012b lietotne ir apr\u012bkota ar visu b\u016btisko inform\u0101ciju par mazu\u013ca aug\u0161anas pav\u0113rsieniem.<\/p>\n<p><strong>Lejupiel\u0101d\u0113jiet BabyCenter <a href=\"https:\/\/apps.apple.com\/us\/app\/pregnancy-tracker-baby-app\/id386022579\" rel=\"nofollow\" target=\"_blank\">oper\u0113t\u0101jsist\u0113mai iOS<\/a> .<\/strong><\/p>\n<h3 class=\"wp-block-heading\"><strong>5. Ovia Gr\u016btniec\u012bbas izsekot\u0101js: mazu\u013ca dzim\u0161anas datuma atpaka\u013cskait\u012b\u0161ana<\/strong><\/h3>\n<figure class=\"wp-block-image\"><img alt=\"Ovia gr\u016btniec\u012bbas izsekot\u0101js\" decoding=\"async\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/Ovia-Pregnancy-Tracker-min.webp\" title=\"Ovia gr\u016btniec\u012bbas izsekot\u0101js\"\/><\/figure>\n<p>Apsveicam visas topo\u0161\u0101s m\u0101mi\u0146as! Ovia gr\u016btniec\u012bbas izsekot\u0101js ir \u0161eit, lai pal\u012bdz\u0113tu jums \u0161aj\u0101 priec\u012bgaj\u0101 posm\u0101. Uzticoties miljoniem, Ovia \u013cauj jums uzraudz\u012bt mazu\u013ca ikned\u0113\u013cas izaugsmi, g\u016bt ieskatu un skait\u012bt atpaka\u013c l\u012bdz dzemd\u012bbu datumam.<\/p>\n<p><strong>Lejupiel\u0101d\u0113jiet Ovia gr\u016btniec\u012bbas izsekot\u0101ju oper\u0113t\u0101jsist\u0113mai <a href=\"https:\/\/apps.apple.com\/us\/app\/ovia-pregnancy-tracker\/id719135369\" rel=\"nofollow\" target=\"_blank\">iOS<\/a> .<\/strong><\/p>\n<h3 class=\"wp-block-heading\"><strong>6. Asnu gr\u016btniec\u012bba<\/strong><\/h3>\n<figure class=\"wp-block-image\"><img alt=\"Asnu gr\u016btniec\u012bba\" decoding=\"async\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/Sprout-Pregnancy-min.webp\" title=\"Asnu gr\u016btniec\u012bba\"\/><\/figure>\n<p>Ja gaid\u0101t, lietotne Sprout Pregnancy ir izstr\u0101d\u0101ta k\u0101 j\u016bsu uzticamais pavadonis. Tas pied\u0101v\u0101 ikdienas atjaunin\u0101jumus par izmai\u0146\u0101m, kas notiek j\u016bsu \u0137ermen\u012b un j\u016bsu mazu\u013ca aug\u0161anu. \u0160ai lietotnei, kas tiek pla\u0161i slav\u0113ta par draudz\u012bgumu lietot\u0101jam, \u0123imenes vis\u0101 pasaul\u0113 uzticas.<\/p>\n<p><strong>Lejupiel\u0101d\u0113jiet Sprout Pregnancy oper\u0113t\u0101jsist\u0113mai <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.mas.apps.pregnancy\" rel=\"nofollow\" target=\"_blank\">Android<\/a> un <a href=\"https:\/\/apps.apple.com\/us\/app\/sprout-pregnancy\/id441977097\" rel=\"nofollow\" target=\"_blank\">iOS<\/a> .<\/strong><\/p>\n<h3 class=\"wp-block-heading\"><strong>7. Hello Belly: Gr\u016btniec\u012bbas izsekot\u0101js un mazu\u013ca padomi<\/strong><\/h3>\n<figure class=\"wp-block-image\"><img alt=\"Sveiks V\u0113ders\" decoding=\"async\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/Hello-Belly-min.webp\" title=\"Sveiks V\u0113ders\"\/><\/figure>\n<p>Hello Belly nodro\u0161ina draudz\u012bgu pieeju gr\u016btniec\u012bbas nor\u0101d\u012bjumiem, izmantojot ikdienas padomus no ekspertiem. Katrs padoms ir izstr\u0101d\u0101ts, lai j\u016bs apgaismotu un iedro\u0161in\u0101tu visa ce\u013cojuma laik\u0101, nodro\u0161inot, ka j\u016bsu pieredze ir gan sapr\u0101t\u012bga, gan pat\u012bkama.<\/p>\n<p><strong>Lejupiel\u0101d\u0113jiet Hello Belly <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.babyalbum.hellobelly&amp;_branch_match_id=426937132360083159\" rel=\"nofollow\" target=\"_blank\">Android<\/a> ier\u012bc\u0113m .<\/strong><\/p>\n<h3 class=\"wp-block-heading\"><strong>8. Mind The Bump<\/strong><\/h3>\n<figure class=\"wp-block-image\"><img alt=\"Mind The Bump\" decoding=\"async\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/The-Bump-min.webp\" title=\"Mind The Bump\"\/><\/figure>\n<p>Mind The Bump koncentr\u0113jas uz topo\u0161o vec\u0101ku gar\u012bgo labsaj\u016btu, nodro\u0161inot apzin\u0101t\u012bbas medit\u0101cijas r\u012bkus, kas paredz\u0113ti, lai mazin\u0101tu trauksmi un emocion\u0101li sagatavotu j\u016bs jaun\u0101 mazu\u013ca iera\u0161an\u0101s br\u012bdim.<\/p>\n<p><strong>Lejupiel\u0101d\u0113jiet Mind The Bump <a href=\"https:\/\/apps.apple.com\/us\/app\/the-bump-pregnancy-countdown\/id568940747\" rel=\"nofollow\" target=\"_blank\">oper\u0113t\u0101jsist\u0113mai iOS<\/a> .<\/strong><\/p>\n<h3 class=\"wp-block-heading\"><strong>9. WebMD gr\u016btniec\u012bba<\/strong><\/h3>\n<figure class=\"wp-block-image\"><img alt=\"WebMD gr\u016btniec\u012bba\" decoding=\"async\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/WebMD-Pregnancy-min.webp\" title=\"WebMD gr\u016btniec\u012bba\"\/><\/figure>\n<p>WebMD gr\u016btniec\u012bbas lietotne nodro\u0161ina da\u017e\u0101dus uzticamus vesel\u012bbas resursus, kas piel\u0101goti jaunajiem un topo\u0161ajiem vec\u0101kiem, pied\u0101v\u0101jot r\u012bkus mazu\u013ca aug\u0161anas izseko\u0161anai, k\u0101 ar\u012b atbalstu no g\u0101d\u012bg\u0101s kopienas.<\/p>\n<p><strong>Lejupiel\u0101d\u0113jiet WebMD gr\u016btniec\u012bbu <a href=\"https:\/\/apps.apple.com\/us\/app\/webmd-pregnancy\/id600535431\" rel=\"nofollow\" target=\"_blank\">oper\u0113t\u0101jsist\u0113mai iOS<\/a> .<\/strong><\/p>\n<h3 class=\"wp-block-heading\"><strong>10. Pilns termi\u0146\u0161 \u2013 kontrakcijas taimeris<\/strong><\/h3>\n<figure class=\"wp-block-image\"><img alt=\"Pilna termi\u0146a kontrakcijas taimeris\" decoding=\"async\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/Full-Term.webp\" title=\"Pilna termi\u0146a kontrakcijas taimeris\"\/><\/figure>\n<p>Full Term ir paredz\u0113ts kontrakciju efekt\u012bvai izseko\u0161anai, izmantojot intuit\u012bvu saskarni. S\u0101ciet laika uzskaiti tikai ar piesk\u0101rienu, izsekojiet kontrakcijas mode\u013cus un skatiet savu v\u0113sturi, izmantojot diagrammas, kur\u0101s ir detaliz\u0113ti nor\u0101d\u012bts ilgums un bie\u017eums.<\/p>\n<p><strong>Lejupiel\u0101d\u0113t pilnu termi\u0146u oper\u0113t\u0101jsist\u0113mai <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.mustansir.fullterm&amp;hl=en\" rel=\"nofollow\" target=\"_blank\">Android<\/a> un <a href=\"https:\/\/apps.apple.com\/us\/app\/full-term-contraction-timer\/id382013176#?platform=iphone\" rel=\"nofollow\" target=\"_blank\">iOS<\/a> .<\/strong><\/p>\n<h3 class=\"wp-block-heading\"><strong>11. TMSoft White Noise Lite<\/strong><\/h3>\n<figure class=\"wp-block-image\"><img alt=\"TMSoft White Noise Lite\" decoding=\"async\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/White-Noise.webp\" title=\"TMSoft White Noise Lite\"\/><\/figure>\n<p>Kvalitat\u012bva atp\u016bta gr\u016btniec\u0113m ir \u013coti svar\u012bga, un lietotne TMSoft White Noise to atvieglo, nodro\u0161inot apk\u0101rt\u0113j\u0101s ska\u0146as, lai veicin\u0101tu relaks\u0101ciju un mier\u012bgu miegu. Tas var ar\u012b pal\u012bdz\u0113t mazin\u0101t galvass\u0101pes un rad\u012bt mier\u012bgu nakts atmosf\u0113ru.<\/p>\n<p><strong>Lejupiel\u0101d\u0113jiet White Noise Lite oper\u0113t\u0101jsist\u0113mai <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.tmsoft.whitenoise.lite&amp;hl=en\" rel=\"nofollow\" target=\"_blank\">Android<\/a> un <a href=\"https:\/\/apps.apple.com\/us\/app\/white-noise-lite\/id292987597\" rel=\"nofollow\" target=\"_blank\">iOS<\/a> .<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gal\u012bgais ce\u013cvedis par lab\u0101kaj\u0101m gr\u016btniec\u012bbas izseko\u0161anas lietotn\u0113m Vai mekl\u0113jat ide\u0101lu gr\u016btniec\u012bbas izsekot\u0101ja lietotni, lai uzraudz\u012btu mazu\u013ca aug\u0161anu un att\u012bst\u012bbu? Tu neesi viens! T\u0101 k\u0101 ir pieejamas daudzas lietotnes, lab\u0101k\u0101s izv\u0113les noteik\u0161ana var b\u016bt izaicin\u0101jums. \u0160aj\u0101 rokasgr\u0101mat\u0101 tiks izceltas da\u017eas no lab\u0101kaj\u0101m gr\u016btniec\u012bbas izseko\u0161anas lietotn\u0113m, kas pal\u012bdz sazin\u0101ties ar ekspertiem un cit\u0101m m\u0101t\u0113m, vienlaikus pied\u0101v\u0101jot v\u0113rt\u012bgus [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[335],"class_list":["post-5545","post","type-post","status-publish","format-standard","hentry","category-how-to","tag-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/posts\/5545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/comments?post=5545"}],"version-history":[{"count":1,"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/posts\/5545\/revisions"}],"predecessor-version":[{"id":5546,"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/posts\/5545\/revisions\/5546"}],"wp:attachment":[{"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/media?parent=5545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/categories?post=5545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/tags?post=5545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}