{"id":5745,"date":"2024-11-19T17:01:00","date_gmt":"2024-11-19T17:01:00","guid":{"rendered":"https:\/\/howtogeek.blog\/lv\/?p=5745"},"modified":"2024-11-19T17:01:00","modified_gmt":"2024-11-19T17:01:00","slug":"troubleshooting-apple-watch-vitals-app-for-wrist-temperature-tracking-issues","status":"publish","type":"post","link":"https:\/\/howtogeek.blog\/lv\/troubleshooting-apple-watch-vitals-app-for-wrist-temperature-tracking-issues\/","title":{"rendered":"Probl\u0113mu nov\u0113r\u0161ana Apple Watch Vitals lietotn\u0113 plaukstas loc\u012btavas temperat\u016bras izseko\u0161anas probl\u0113m\u0101m"},"content":{"rendered":"<p>Lietotnei Vitals, kas ir pieejama j\u016bsu Apple Watch pulksten\u012b, ir iz\u0161\u0137iro\u0161a noz\u012bme da\u017e\u0101du vesel\u012bbas r\u0101d\u012bt\u0101ju, piem\u0113ram, miega mode\u013cu, sirdsdarb\u012bbas \u0101truma un asins sk\u0101bek\u013ca pies\u0101tin\u0101juma uzraudz\u012bb\u0101. Viena no galvenaj\u0101m iez\u012bm\u0113m ir t\u0101 sp\u0113ja izsekot plaukstas loc\u012btavas temperat\u016brai, kas var pal\u012bdz\u0113t noteikt iesp\u0113jamos drudzis. \u0160\u012b funkcionalit\u0101te tika ieviesta ar watchOS 11. Tom\u0113r daudzi lietot\u0101ji zi\u0146o par probl\u0113m\u0101m, kas saist\u012btas ar plaukstas loc\u012btavas temperat\u016bras izseko\u0161anu, kas nedarbojas pareizi pat p\u0113c atjaunin\u0101\u0161anas uz jaun\u0101ko lietotnes versiju. Ja jums ir l\u012bdz\u012bgas probl\u0113mas, t\u0101l\u0101k ir nor\u0101d\u012bts, k\u0101 t\u0101s atrisin\u0101t.<\/p>\n<h2 class=\"wp-block-heading\"><span id=\"Prerequisites\">Plaukstas temperat\u016bras izseko\u0161anas priek\u0161nosac\u012bjumi<\/span><\/h2>\n<p>J\u016bsu Apple Watch ir j\u0101atbilst noteiktiem krit\u0113rijiem, lai prec\u012bzi izm\u0113r\u012btu un izsekotu plaukstas temperat\u016bru. L\u016bk, kas jums j\u0101p\u0101rbauda:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>WatchOS versija:<\/strong> p\u0101rliecinieties, vai ier\u012bc\u0113 darbojas watchOS 11. Varat to p\u0101rbaud\u012bt sav\u0101 iPhone t\u0101lrun\u012b, dodoties uz <strong>Iestat\u012bjumi &gt; Visp\u0101r\u012bgi &gt; Par<\/strong> .<\/li>\n<li><strong>Ier\u012b\u010du sader\u012bba:<\/strong> p\u0101rbaudiet Apple Watch mode\u013cu sarakstu, kas atbalsta watchOS 11 atjaunin\u0101jumu, lai apstiprin\u0101tu sader\u012bbu.<\/li>\n<li><strong>Akumulatora statuss:<\/strong> p\u0101rliecinieties, vai Apple Watch ir pietiekams akumulatora darb\u012bbas laiks. Lai gan nav stingra minimuma, zems akumulatora uzl\u0101des l\u012bmenis var kav\u0113t funkcionalit\u0101ti.<\/li>\n<li><strong>Pareiza atbilst\u012bba:<\/strong> n\u0113s\u0101jiet savu Apple Watch cie\u0161i piegu\u013co\u0161u. Br\u012bvs piegulums var nov\u0113rst prec\u012bzus vesel\u012bbas r\u0101d\u012bt\u0101ju r\u0101d\u012bjumus, tostarp plaukstas temperat\u016bru.<\/li>\n<li><strong>Siksnas kvalit\u0101te:<\/strong> ir izplat\u012bts nepareizs uzskats, ka jums ir j\u0101izmanto Apple sertific\u0113ta siksna. Jebkura tre\u0161\u0101s puses siksna ir pie\u0146emama, ja vien t\u0101 dro\u0161i piegu\u013c.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\"><span id=\"1-Enable-Wrist-Detection\">1. Aktiviz\u0113jiet plaukstas loc\u012btavas noteik\u0161anu<\/span><\/h2>\n<p>P\u0113c noklus\u0113juma j\u016bsu Apple Watch plaukstas loc\u012btavas noteik\u0161ana ir atsp\u0113jota. Lai ier\u012bce var\u0113tu izm\u0113r\u012bt plaukstas temperat\u016bru, \u0161\u012b funkcija ir j\u0101iesp\u0113jo.<\/p>\n<p><strong>K\u0101 iesp\u0113jot plaukstas loc\u012btavas noteik\u0161anu sav\u0101 Apple Watch:<\/strong><\/p>\n<ol class=\"wp-block-list\">\n<li>Atveriet lietotni <strong>Iestat\u012bjumi<\/strong> un atlasiet <strong>Piek\u013cuves kods<\/strong> .<\/li>\n<li>Iesl\u0113dziet <strong>plaukstas loc\u012btavas noteik\u0161anu<\/strong> .<\/li>\n<\/ol>\n<figure class=\"wp-block-image\"><img alt=\"Apple Watch iestat\u012bjumi\" decoding=\"async\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/step-1-apple-watch-settings.webp\" title=\"Apple Watch iestat\u012bjumi\"\/><\/figure>\n<figure class=\"wp-block-image\"><img alt=\"Apple Watch piek\u013cuves koda lapa\" decoding=\"async\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/step-2-passcode.webp\" title=\"Apple Watch piek\u013cuves koda lapa\"\/><\/figure>\n<figure class=\"wp-block-image\"><img alt=\"Iesp\u0113jot plaukstas noteik\u0161anu Apple Watch\" decoding=\"async\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/step-3-enable-wrist-detection.webp\" title=\"Iesp\u0113jot plaukstas noteik\u0161anu Apple Watch\"\/><\/figure>\n<p><strong>Alternat\u012bvi, iesp\u0113jojiet plaukstas loc\u012btavas noteik\u0161anu no sava iPhone:<\/strong><\/p>\n<ol class=\"wp-block-list\">\n<li>Palaidiet <strong>lietotni Watch<\/strong> , atlasiet cilni <strong>Mans pulkstenis<\/strong> un pieskarieties <strong>piek\u013cuves kodam<\/strong> .<\/li>\n<li>Iesl\u0113dziet <strong>plaukstas loc\u012btavas noteik\u0161anu<\/strong> .<\/li>\n<\/ol>\n<figure class=\"wp-block-image\"><img alt=\"iPhone Watch App piek\u013cuves kods\" decoding=\"async\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/step-1-iphone-watch-app-passcode.webp\" title=\"iPhone Watch App piek\u013cuves kods\"\/><\/figure>\n<figure class=\"wp-block-image\"><img alt=\"Iesp\u0113jot plaukstas loc\u012btavas noteik\u0161anu iPhone t\u0101lrun\u012b\" decoding=\"async\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/step-2-enable-wrist-detection-on-watch-app-on-iphone.webp\" title=\"Iesp\u0113jot plaukstas loc\u012btavas noteik\u0161anu iPhone t\u0101lrun\u012b\"\/><\/figure>\n<h2 class=\"wp-block-heading\"><span id=\"2-Enable-Sleep-Tracking-and-Sleep-Focus\">2. Aktiviz\u0113jiet miega izseko\u0161anu un miega fokus\u0113\u0161anu<\/span><\/h2>\n<p>Lai nodro\u0161in\u0101tu optim\u0101lu veiktsp\u0113ju, Apple Watch ir j\u0101iesp\u0113jo ar\u012b miega izseko\u0161ana un miega fokuss, jo \u0161ie iestat\u012bjumi atvieglo da\u017e\u0101du vesel\u012bbas r\u0101d\u012bt\u0101ju m\u0113r\u012b\u0161anu miega laik\u0101.<\/p>\n<p><strong>Lai iesp\u0113jotu fokus\u0113\u0161anu miega re\u017e\u012bm\u0101:<\/strong><\/p>\n<p>J\u016bsu iPhone ir iepriek\u0161 iestat\u012bti fokusa re\u017e\u012bmi, tostarp <strong>miega re\u017e\u012bms<\/strong> . To var atrast sada\u013c\u0101 <strong>Iestat\u012bjumi &gt; Fokuss<\/strong> . Konfigur\u0113jiet laiku, kad miega fokusam j\u0101b\u016bt akt\u012bvam, lai tas atbilstu j\u016bsu gul\u0113tie\u0161anas rut\u012bnai. Lai ieg\u016btu detaliz\u0113tus nor\u0101d\u012bjumus, skatiet \u0161o visaptvero\u0161o Apple <a href=\"https:\/\/support.apple.com\/en-in\/108906\" rel=\"noreferrer noopener\" target=\"_blank\">rokasgr\u0101matu .<\/a><\/p>\n<figure class=\"wp-block-image\"><img alt=\"Miega re\u017e\u012bma fokusa iestat\u012bjumi iPhone t\u0101lrun\u012b\" decoding=\"async\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/step-1-focus-settng-on-iphone.webp\" title=\"Miega re\u017e\u012bma fokusa iestat\u012bjumi iPhone t\u0101lrun\u012b\"\/><\/figure>\n<figure class=\"wp-block-image\"><img alt=\"Miega re\u017e\u012bma fokusa p\u0101rvald\u012bba iPhone t\u0101lrun\u012b\" decoding=\"async\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/step-2-sleep-mode-focus-settng-iphone.webp\" title=\"Miega re\u017e\u012bma fokusa p\u0101rvald\u012bba iPhone t\u0101lrun\u012b\"\/><\/figure>\n<figure class=\"wp-block-image\"><img alt=\"Iestatiet miega grafika laikus\" decoding=\"async\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/11\/step-3-sleep-schedule-timings.webp\" title=\"Iestatiet miega grafika laikus\"\/><\/figure>\n<h2 class=\"wp-block-heading\"><span id=\"Tracking-Wrist-Temperature-on-Apple-Watch\">Izpratne par plaukstas loc\u012btavas temperat\u016bras izseko\u0161anu Apple Watch pulksten\u012b<\/span><\/h2>\n<p>Lai gan Apple Watch var izsekot j\u016bsu plaukstas temperat\u016brai, ir svar\u012bgi saprast, ka tas neaizst\u0101j tradicion\u0101lo termometru. J\u016bsu Apple Watch sniegtie dati sniedz visp\u0101r\u012bgu nor\u0101di par \u0137erme\u0146a temperat\u016bras sv\u0101rst\u012bb\u0101m, pal\u012bdzot noteikt iesp\u0113jamos drudzis, ja ar vienk\u0101r\u0161u piesk\u0101rienu var nepietikt.<\/p>\n<p>Tom\u0113r, lai ieg\u016btu prec\u012bzus temperat\u016bras r\u0101d\u012bjumus, vienm\u0113r pa\u013caujieties uz medic\u012bniskiem termometriem. Dodiet priek\u0161roku savai vesel\u012bbai un akt\u012bvi uzraugiet savu labsaj\u016btu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lietotnei Vitals, kas ir pieejama j\u016bsu Apple Watch pulksten\u012b, ir iz\u0161\u0137iro\u0161a noz\u012bme da\u017e\u0101du vesel\u012bbas r\u0101d\u012bt\u0101ju, piem\u0113ram, miega mode\u013cu, sirdsdarb\u012bbas \u0101truma un asins sk\u0101bek\u013ca pies\u0101tin\u0101juma uzraudz\u012bb\u0101. Viena no galvenaj\u0101m iez\u012bm\u0113m ir t\u0101 sp\u0113ja izsekot plaukstas loc\u012btavas temperat\u016brai, kas var pal\u012bdz\u0113t noteikt iesp\u0113jamos drudzis. \u0160\u012b funkcionalit\u0101te tika ieviesta ar watchOS 11. Tom\u0113r daudzi lietot\u0101ji zi\u0146o par probl\u0113m\u0101m, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[47,794,45,5,267],"class_list":["post-5745","post","type-post","status-publish","format-standard","hentry","category-how-to","tag-apple","tag-apple-health","tag-apple-watch","tag-ios","tag-watchos"],"acf":[],"_links":{"self":[{"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/posts\/5745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/comments?post=5745"}],"version-history":[{"count":1,"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/posts\/5745\/revisions"}],"predecessor-version":[{"id":5746,"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/posts\/5745\/revisions\/5746"}],"wp:attachment":[{"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/media?parent=5745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/categories?post=5745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/tags?post=5745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}