{"id":8411,"date":"2025-02-11T10:15:56","date_gmt":"2025-02-11T10:15:56","guid":{"rendered":"https:\/\/howtogeek.blog\/lv\/?p=8411"},"modified":"2025-02-11T10:15:56","modified_gmt":"2025-02-11T10:15:56","slug":"stepbystep-guide-to-download-all-your-instagram-photos-and-stories","status":"publish","type":"post","link":"https:\/\/howtogeek.blog\/lv\/stepbystep-guide-to-download-all-your-instagram-photos-and-stories\/","title":{"rendered":"Detaliz\u0113ts ce\u013cvedis visu savu Instagram fotoatt\u0113lu un st\u0101stu lejupiel\u0101dei"},"content":{"rendered":"<h2>K\u0101 lejupiel\u0101d\u0113t savus Instagram fotoatt\u0113lus un datus<\/h2>\n<p>Piek\u013cuve j\u016bsu Instagram datiem un to p\u0101rvald\u012bba ir b\u016btiska gan dro\u0161\u012bbai, gan personiskajai organiz\u0101cijai. Neatkar\u012bgi no t\u0101, vai pl\u0101nojat atp\u016bsties no soci\u0101lajiem medijiem vai vienk\u0101r\u0161i v\u0113laties dubl\u0113t savas lolot\u0101s atmi\u0146as, Instagram fotoatt\u0113lu un datu lejupiel\u0101de ir vienk\u0101r\u0161s process. Par laimi, Instagram ir nodro\u0161in\u0101jis lietot\u0101jus ar r\u012bkiem, kas \u013cauj viegli izg\u016bt datus, izmantojot mobilo lietotni vai darbvirsmas versiju.\u0160eit ir sniegts visaptvero\u0161s ce\u013cvedis, kas jums pal\u012bdz\u0113s \u0161aj\u0101 proces\u0101.<\/p>\n<h2>Soli pa solim instrukcijas, k\u0101 lejupiel\u0101d\u0113t Instagram datus<\/h2>\n<h3>1. Piek\u013c\u016bstiet Instagram iestat\u012bjumiem<\/h3>\n<ul>\n<li>Palaidiet Instagram sav\u0101 darbvirsmas p\u0101rl\u016bkprogramm\u0101 vai mobilaj\u0101 lietotn\u0113. Mobilaj\u0101 ier\u012bc\u0113 pieskarieties savam profila att\u0113lam; darbvirsmai noklik\u0161\u0137iniet uz &#8220;Vair\u0101k&#8221; apak\u0161\u0113j\u0101 kreisaj\u0101 st\u016br\u012b.<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"Instagram vair\u0101k iestat\u012bjumu\" class=\"wp-image\" decoding=\"async\" height=\"418\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/02\/image-116-1.webp\" title=\"Instagram vair\u0101k iestat\u012bjumu\" width=\"743\"\/><\/figure>\n<h3>2. Atveriet sada\u013cu Konta iestat\u012bjumi<\/h3>\n<ul>\n<li>Izv\u0113lnes opcij\u0101s atlasiet \u201cIestat\u012bjumi\u201d.<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"Instagram iestat\u012bjumu izv\u0113lne\" class=\"wp-image\" decoding=\"async\" height=\"436\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/02\/image-117-1.webp\" title=\"Instagram iestat\u012bjumu izv\u0113lne\" width=\"775\"\/><\/figure>\n<h3>3. P\u0101rvaldiet savu personisko inform\u0101ciju<\/h3>\n<ul>\n<li>Iestat\u012bjumos sada\u013c\u0101 &#8220;Meta kontu centrs&#8221; atrodiet sada\u013cu &#8220;Personisk\u0101 inform\u0101cija&#8221;.<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"Meta kontu centrs\" class=\"wp-image\" decoding=\"async\" height=\"499\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/02\/image-118-1.webp\" title=\"Meta kontu centrs\" width=\"887\"\/><\/figure>\n<h3>4. Piepras\u012bt datu lejupiel\u0101di<\/h3>\n<ul>\n<li>Noklik\u0161\u0137iniet uz \u201cJ\u016bsu inform\u0101cija un at\u013caujas\u201d un p\u0113c tam atlasiet \u201cLejupiel\u0101d\u0113t savu inform\u0101ciju\u201d.<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"J\u016bsu inform\u0101cija un at\u013caujas\" class=\"wp-image\" decoding=\"async\" height=\"492\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/02\/image-119-1.webp\" title=\"J\u016bsu inform\u0101cija un at\u013caujas\" width=\"875\"\/><\/figure>\n<h3>5. Izv\u0113lieties Datu opcijas<\/h3>\n<ul>\n<li>Uznirsto\u0161aj\u0101 log\u0101 ar nosaukumu \u201cLejupiel\u0101d\u0113t savu inform\u0101ciju\u201d atlasiet \u201cLejupiel\u0101d\u0113t vai p\u0101rs\u016bt\u012bt inform\u0101ciju\u201d.<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"Lejupiel\u0101d\u0113jiet savas inform\u0101cijas uznirsto\u0161o logu\" class=\"wp-image\" decoding=\"async\" height=\"480\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/02\/image-121-1.webp\" title=\"Lejupiel\u0101d\u0113jiet savas inform\u0101cijas uznirsto\u0161o logu\" width=\"854\"\/><\/figure>\n<h3>6. Nor\u0101diet savas lejupiel\u0101des preferences<\/h3>\n<ul>\n<li>Varat izv\u0113l\u0113ties lejupiel\u0101d\u0113t visu inform\u0101ciju vai atlas\u012bt konkr\u0113tus vienumus, fotoatt\u0113liem, videoklipiem un st\u0101stiem atz\u012bm\u0113jot izv\u0113les r\u016bti\u0146u Saturs. P\u0113c atlases noklik\u0161\u0137iniet uz &#8220;T\u0101l\u0101k&#8221;.<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"Atlasiet lejupiel\u0101d\u0113jamo saturu\" class=\"wp-image\" decoding=\"async\" height=\"484\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/02\/image-122-1.webp\" title=\"Atlasiet lejupiel\u0101d\u0113jamo saturu\" width=\"860\"\/><\/figure>\n<h3>7. Izv\u0113lieties Transfer Destination<\/h3>\n<ul>\n<li>Atlasiet, vai v\u0113laties lejupiel\u0101d\u0113t datus tie\u0161i sav\u0101 ier\u012bc\u0113 vai p\u0101rs\u016bt\u012bt tos uz m\u0101ko\u0146pakalpojumu, piem\u0113ram, Dropbox vai Google disku.<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"Izv\u0113lieties failu p\u0101rs\u016bt\u012b\u0161anas galam\u0113r\u0137i\" class=\"wp-image\" decoding=\"async\" height=\"462\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/02\/image-125-1.webp\" title=\"Izv\u0113lieties failu p\u0101rs\u016bt\u012b\u0161anas galam\u0113r\u0137i\" width=\"822\"\/><\/figure>\n<h3>8. Iestatiet datu datumu diapazonu<\/h3>\n<ul>\n<li>Noklik\u0161\u0137iniet uz &#8220;Datumu diapazons&#8221;, lai defin\u0113tu laika periodu datiem, kurus v\u0113laties lejupiel\u0101d\u0113t.<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"Atlasiet datumu diapazonu\" class=\"wp-image\" decoding=\"async\" height=\"514\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/02\/image-126-1.webp\" title=\"Atlasiet datumu diapazonu\" width=\"913\"\/><\/figure>\n<h3>9. S\u0101ciet lejupiel\u0101di vai p\u0101rs\u016bt\u012b\u0161anu<\/h3>\n<ul>\n<li>Kad esat izv\u0113l\u0113jies savas preferences, noklik\u0161\u0137iniet uz &#8220;S\u0101kt p\u0101rs\u016bt\u012b\u0161anu&#8221; vai &#8220;Izveidot failus&#8221;, lai s\u0101ktu lejupiel\u0101des procesu.<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"S\u0101ciet datu p\u0101rs\u016bt\u012b\u0161anu\" class=\"wp-image\" decoding=\"async\" height=\"514\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/02\/image-127-1.webp\" title=\"S\u0101ciet datu p\u0101rs\u016bt\u012b\u0161anu\" width=\"913\"\/><\/figure>\n<h2>Svar\u012bgi punkti, kas j\u0101atceras<\/h2>\n<ul>\n<li>Ja izmantojat mobilo lietotni, piek\u013c\u016bstiet savam profilam, p\u0113c tam pieskarieties hamburgeru izv\u0113lnei aug\u0161\u0113j\u0101 labaj\u0101 st\u016br\u012b, lai \u0113rti atrastu iestat\u012bjumus, kur varat veikt t\u0101s pa\u0161as darb\u012bbas, kas min\u0113tas iepriek\u0161.<\/li>\n<li>P\u0101rliecinieties, vai j\u016bsu izv\u0113l\u0113taj\u0101 m\u0101ko\u0146a kr\u0101tuves pakalpojum\u0101 ir pietiekami daudz vietas izg\u016bstamajiem datiem.<\/li>\n<li>\u0145emiet v\u0113r\u0101, ka p\u0113c datu piepras\u012bjuma iesnieg\u0161anas jums ir \u010detras dienas, lai lejupiel\u0101d\u0113tu inform\u0101ciju. Pret\u0113j\u0101 gad\u012bjum\u0101 jums b\u016bs j\u0101atk\u0101rto proced\u016bra, lai v\u0113lreiz piepras\u012btu savus datus.<\/li>\n<li>Lejupiel\u0101d\u0113jot j\u016bsu Instagram datus, var tikt atkl\u0101ta sensit\u012bva inform\u0101cija; esiet piesardz\u012bgs attiec\u012bb\u0101 uz to, kur un k\u0101 glab\u0101jat \u0161os datus.<\/li>\n<\/ul>\n<p>\u0160is process ne tikai pal\u012bdz saglab\u0101t j\u016bsu v\u0113rt\u012bgos att\u0113lus un videoklipus, bet ar\u012b kalpo k\u0101 svar\u012bgs solis j\u016bsu digit\u0101l\u0101s p\u0113das p\u0101rvald\u012bb\u0101. Proakt\u012bva attieksme pret saviem datiem var aizsarg\u0101t j\u016bsu priv\u0101tumu un saglab\u0101t savas atmi\u0146as dro\u0161\u012bb\u0101.<\/p>\n<p>Lai sa\u0146emtu papildu pal\u012bdz\u012bbu, sazinieties ar ofici\u0101lo <a href=\"https:\/\/help.instagram.com\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">Instagram pal\u012bdz\u012bbas centru<\/a> vai lasiet par <a href=\"https:\/\/allthings.how\/how-to-download-all-of-your-instagram-photos-and-stories\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">datu konfidencialit\u0101tes praksi soci\u0101lajos medijos<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u0101 lejupiel\u0101d\u0113t savus Instagram fotoatt\u0113lus un datus Piek\u013cuve j\u016bsu Instagram datiem un to p\u0101rvald\u012bba ir b\u016btiska gan dro\u0161\u012bbai, gan personiskajai organiz\u0101cijai. Neatkar\u012bgi no t\u0101, vai pl\u0101nojat atp\u016bsties no soci\u0101lajiem medijiem vai vienk\u0101r\u0161i v\u0113laties dubl\u0113t savas lolot\u0101s atmi\u0146as, Instagram fotoatt\u0113lu un datu lejupiel\u0101de ir vienk\u0101r\u0161s process. Par laimi, Instagram ir nodro\u0161in\u0101jis lietot\u0101jus ar r\u012bkiem, kas \u013cauj [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[40,130],"class_list":["post-8411","post","type-post","status-publish","format-standard","hentry","category-how-to","tag-instagram","tag-microsoft"],"acf":[],"_links":{"self":[{"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/posts\/8411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/comments?post=8411"}],"version-history":[{"count":1,"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/posts\/8411\/revisions"}],"predecessor-version":[{"id":8412,"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/posts\/8411\/revisions\/8412"}],"wp:attachment":[{"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/media?parent=8411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/categories?post=8411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howtogeek.blog\/lv\/wp-json\/wp\/v2\/tags?post=8411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}