{"id":3143,"date":"2024-08-18T11:45:19","date_gmt":"2024-08-18T11:45:19","guid":{"rendered":"https:\/\/howtogeek.blog\/no\/?p=3143"},"modified":"2024-08-18T11:45:19","modified_gmt":"2024-08-18T11:45:19","slug":"how-to-export-telegram-chat-history-all-methods-no","status":"publish","type":"post","link":"https:\/\/howtogeek.blog\/no\/how-to-export-telegram-chat-history-all-methods-no\/","title":{"rendered":"Hvordan eksportere Telegram Chat History (alle metoder)"},"content":{"rendered":"<p>Som andre apper for direktemeldinger, holder Telegram ogs\u00e5 oversikt over chatteloggen din p\u00e5 skyserverne. Dette er grunnen til at de gamle chattene dine er lett tilgjengelige n\u00e5r du logger p\u00e5 fra en ny enhet.<\/p>\n<p>Denne automatiske lagringen av chatloggen eliminerer behovet for manuell sikkerhetskopiering, men likevel kan det til tider v\u00e6re lurt \u00e5 ha en offline kopi av samtalene dine. S\u00e5, er det mulig \u00e5 eksportere Telegram chat historie?<\/p>\n<h2><span id=\"Can_You_Export_Your_Telegram_Chat_History\"><strong>Kan du eksportere Telegram Chat-historikken din?<\/strong><\/span><\/h2>\n<p>Absolutt, ja! Telegram gir deg muligheten til \u00e5 lagre en offline kopi av chattene dine. Du kan laste den ned og dele den med noen andre eller beholde den for fremtidig bruk.<\/p>\n<p>For \u00e5 eksportere Telegram Chat-historikken din, m\u00e5 du imidlertid bruke Telegram Desktop-appen. Alternativet for \u00e5 laste ned chattehistorikk mangler p\u00e5 Telegram-mobilappen.<\/p>\n<h2><span id=\"How_do_you_export_the_Telegram_Chat_History_of_all_contacts\"><strong>Hvordan eksporterer du Telegram Chat History for alle kontakter?<\/strong><\/span><\/h2>\n<p>Hvis du vil eksportere Telegram-chatloggen din med alle kontakter, f\u00f8lg disse trinnene.<\/p>\n<p>1. Start Telegram-skrivebordsappen p\u00e5 datamaskinen eller b\u00e6rbar PC for \u00e5 starte.<\/p>\n<p>2. N\u00e5r appen \u00e5pnes, klikker du p\u00e5 de <strong>tre horisontale linjene<\/strong> \u00f8verst til venstre p\u00e5 skjermen.<\/p>\n<figure class=\"wp-block-image\"><img alt=\"tre horisontale linjer\" class=\"wp-image\" decoding=\"async\" height=\"539\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/08\/Telegram-2.webp\" title=\"tre horisontale linjer\" width=\"700\"\/><\/figure>\n<p>3. P\u00e5 menyen som vises, velg <strong>Innstillinger<\/strong> .<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Innstillinger\" class=\"wp-image\" decoding=\"async\" height=\"546\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/08\/Telegram-3.webp\" title=\"Innstillinger\" width=\"700\"\/><\/figure>\n<p>4. P\u00e5 popup-vinduet Innstillinger velger du <strong>Avansert<\/strong> og klikker <strong>Eksporter telegramdata<\/strong> .<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Eksporter telegramdata\" class=\"wp-image\" decoding=\"async\" height=\"547\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/08\/Telegram-4.webp\" title=\"Eksporter telegramdata\" width=\"389\"\/><\/figure>\n<p>5. P\u00e5 ledeteksten Eksporter dine data velger du datatypen, <strong>\u00f8ker st\u00f8rrelsesgrensen<\/strong> , endrer formatet og velger nedlastingsbanen.<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u00f8ke st\u00f8rrelsesgrensen\" class=\"wp-image\" decoding=\"async\" height=\"474\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/08\/Telegram-5.webp\" title=\"\u00f8ke st\u00f8rrelsesgrensen\" width=\"360\"\/><\/figure>\n<p>6. Etter \u00e5 ha gjort valgene, klikk p\u00e5 <strong>Eksporter<\/strong> .<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Eksport\" class=\"wp-image\" decoding=\"async\" height=\"480\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/08\/Telegram-6.webp\" title=\"Eksport\" width=\"360\"\/><\/figure>\n<h2><span id=\"How_to_Export_Telegram_Chat_History_with_a_Single_Contact\"><strong>Hvordan eksportere Telegram Chat History med en enkelt kontakt<\/strong><\/span><\/h2>\n<p>Telegram desktop-app lar deg til og med eksportere chat-historikken med en enkelt kontakt. S\u00e5 hvis du vil laste ned chatloggen til en spesifikk kontakt, f\u00f8lg disse trinnene i stedet.<\/p>\n<p>1. Start Telegram-skrivebordsappen p\u00e5 datamaskinen.<\/p>\n<p>2. Deretter \u00e5pner du samtalen du vil laste ned.<\/p>\n<p>3. Klikk deretter p\u00e5 de <strong>tre prikkene<\/strong> \u00f8verst til h\u00f8yre.<\/p>\n<figure class=\"wp-block-image\"><img alt=\"tre prikker\" class=\"wp-image\" decoding=\"async\" height=\"543\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/08\/Export-Telegram-Chat-History-with-a-Single-Contact-1.webp\" title=\"tre prikker\" width=\"700\"\/><\/figure>\n<p>4. P\u00e5 menyen som vises, velg <strong>Eksporter chatlogg<\/strong> .<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Eksporter chathistorikk\" class=\"wp-image\" decoding=\"async\" height=\"347\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/08\/Export-Telegram-Chat-History-with-a-Single-Contact-2.webp\" title=\"Eksporter chathistorikk\" width=\"468\"\/><\/figure>\n<p>5. I Chat-eksportinnstillingene velger du alle filtyper. S\u00f8rg ogs\u00e5 for \u00e5 \u00f8ke nedlastingsst\u00f8rrelsen ved \u00e5 dra St\u00f8rrelsesgrense-glidebryteren.<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Skyveknapp for st\u00f8rrelsesbegrensning\" class=\"wp-image\" decoding=\"async\" height=\"477\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/08\/Export-Telegram-Chat-History-with-a-Single-Contact-3.webp\" title=\"Skyveknapp for st\u00f8rrelsesbegrensning\" width=\"363\"\/><\/figure>\n<p>6. Du kan ogs\u00e5 endre filformatet, velg eksportbanen.<\/p>\n<figure class=\"wp-block-image\"><img alt=\"eksportbane\" class=\"wp-image\" decoding=\"async\" height=\"480\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/08\/Export-Telegram-Chat-History-with-a-Single-Contact-4.webp\" title=\"eksportbane\" width=\"364\"\/><\/figure>\n<p>7. N\u00e5r du er ferdig, klikker du p\u00e5 <strong>Eksporter<\/strong> .<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Eksport\" class=\"wp-image\" decoding=\"async\" height=\"475\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/08\/Export-Telegram-Chat-History-with-a-Single-Contact-5.webp\" title=\"Eksport\" width=\"361\"\/><\/figure>\n<p>Du m\u00e5 vente til eksportprosessen er fullf\u00f8rt. N\u00e5r den er eksportert, vil nettprathistorikken v\u00e6re p\u00e5 plasseringsbanen du har angitt.<\/p>\n<p>Denne guiden forklarer hvordan du eksporterer Telegram-chatloggen din. Gi oss beskjed hvis du trenger mer hjelp om dette emnet i kommentarene. Hvis du finner denne veiledningen nyttig, ikke glem \u00e5 dele den med vennene dine.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Som andre apper for direktemeldinger, holder Telegram ogs\u00e5 oversikt over chatteloggen din p\u00e5 skyserverne. Dette er grunnen til at de gamle chattene dine er lett tilgjengelige n\u00e5r du logger p\u00e5 fra en ny enhet. Denne automatiske lagringen av chatloggen eliminerer behovet for manuell sikkerhetskopiering, men likevel kan det til tider v\u00e6re lurt \u00e5 ha en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[47],"class_list":["post-3143","post","type-post","status-publish","format-standard","hentry","category-how-to","tag-tips"],"acf":[],"_links":{"self":[{"href":"https:\/\/howtogeek.blog\/no\/wp-json\/wp\/v2\/posts\/3143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howtogeek.blog\/no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howtogeek.blog\/no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howtogeek.blog\/no\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/howtogeek.blog\/no\/wp-json\/wp\/v2\/comments?post=3143"}],"version-history":[{"count":1,"href":"https:\/\/howtogeek.blog\/no\/wp-json\/wp\/v2\/posts\/3143\/revisions"}],"predecessor-version":[{"id":3144,"href":"https:\/\/howtogeek.blog\/no\/wp-json\/wp\/v2\/posts\/3143\/revisions\/3144"}],"wp:attachment":[{"href":"https:\/\/howtogeek.blog\/no\/wp-json\/wp\/v2\/media?parent=3143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howtogeek.blog\/no\/wp-json\/wp\/v2\/categories?post=3143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howtogeek.blog\/no\/wp-json\/wp\/v2\/tags?post=3143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}