{"id":1932,"date":"2024-05-09T13:33:19","date_gmt":"2024-05-09T13:33:19","guid":{"rendered":"https:\/\/howtogeek.blog\/zh\/?p=1932"},"modified":"2024-05-09T13:33:19","modified_gmt":"2024-05-09T13:33:19","slug":"how-to-check-your-instagram-reels-watch-history-5-methods-zh-tw","status":"publish","type":"post","link":"https:\/\/howtogeek.blog\/zh\/how-to-check-your-instagram-reels-watch-history-5-methods-zh-tw\/","title":{"rendered":"\u5982\u4f55\u6aa2\u67e5\u60a8\u7684 Instagram Reels \u89c0\u770b\u6b77\u53f2\u8a18\u9304\uff085 \u7a2e\u65b9\u6cd5\uff09"},"content":{"rendered":"<p>\u5982\u679c\u60a8\u662f Instagram \u7528\u6236\u4e26\u89c0\u770b Reels\uff0c\u60a8\u6709\u6642\u53ef\u80fd\u60f3\u91cd\u65b0\u8a2a\u554f\u4e4b\u524d\u89c0\u770b\u904e\u7684 Reel \u5f71\u7247\u3002 Instagram \u5141\u8a31\u60a8\u67e5\u770b\u60a8\u5728\u5e73\u53f0\u4e0a\u559c\u6b61\u7684\u6240\u6709\u5167\u5bb9\uff0c\u4f46\u5b83\u5b98\u65b9\u4e26\u6c92\u6709\u4efb\u4f55\u529f\u80fd\u4f86\u8ffd\u8e64\u60a8\u89c0\u770b\u904e\u7684\u6240\u6709 Reels\u3002<\/p>\n<p>\u7531\u65bc\u6c92\u6709\u5b98\u65b9\u65b9\u6cd5\u53ef\u4ee5\u6aa2\u67e5\u60a8\u7684 Instagram Reel \u89c0\u770b\u6b77\u53f2\u8a18\u9304\uff0c\u56e0\u6b64\u7528\u6236\u5fc5\u9808\u4f9d\u9760\u4e00\u4e9b\u89e3\u6c7a\u65b9\u6cd5\u3002\u6309\u7167\u9019\u4e9b\u7c21\u55ae\u7684\u65b9\u6cd5\u67e5\u770b\u60a8\u4ee5\u524d\u770b\u904e\u7684 Instagram \u5f71\u7247\u3002<\/p>\n<h2><span id=\"1_View_the_Instagram_Reels_You_have_liked\"><strong>1.\u67e5\u770b\u60a8\u559c\u6b61\u7684Instagram Reels<\/strong><\/span><\/h2>\n<p>\u5982\u4e0a\u6240\u8ff0\uff0cInstagram \u6703\u8ffd\u8e64\u60a8\u5728\u5e73\u53f0\u4e0a\u6309\u8b9a\u7684\u6240\u6709\u8cbc\u6587\u3002\u56e0\u6b64\uff0c\u5982\u679c\u60a8\u7fd2\u6163\u6027\u5730\u559c\u6b61\u60a8\u89ba\u5f97\u6709\u8da3\u7684 Instagram \u8996\u983b\uff0c\u60a8\u6703\u5728\u61c9\u7528\u7a0b\u5f0f\u7684\u201c\u60a8\u7684\u6d3b\u52d5\u201d\u90e8\u5206\u4e2d\u770b\u5230\u5b83\u5011\u3002<\/p>\n<p>1. \u9996\u5148\uff0c\u5728 Android \u6216 iOS \u4e0a\u958b\u555f Instagram \u61c9\u7528\u7a0b\u5f0f\u3002\u63a5\u4e0b\u4f86\uff0c\u9ede\u64ca<strong>\u500b\u4eba\u8cc7\u6599\u5716\u7247<\/strong>\uff0c\u5982\u4e0b\u6240\u793a\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u500b\u4eba\u8cc7\u6599\u5716\u7247\" class=\"wp-image\" decoding=\"async\" height=\"640\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Instagram-1-7.webp\" title=\"\u500b\u4eba\u8cc7\u6599\u5716\u7247\" width=\"288\"\/><\/figure>\n<p>2. \u5728\u500b\u4eba\u8cc7\u6599\u9801\u9762\uff0c\u9ede\u9078<strong>\u6f22\u5821\u9078\u55ae<\/strong>\uff0c\u5982\u4e0b\u5716\u6240\u793a\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u6f22\u5821\u83dc\u55ae\" class=\"wp-image\" decoding=\"async\" height=\"640\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Instagram-2-6.webp\" title=\"\u6f22\u5821\u83dc\u55ae\" width=\"288\"\/><\/figure>\n<p>3. \u5728\u5f48\u51fa\u7684\u9078\u55ae\u4e2d\uff0c\u9ede\u9078<strong>\u60a8\u7684\u6d3b\u52d5<\/strong>\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u60a8\u7684\u6d3b\u52d5\" class=\"wp-image\" decoding=\"async\" height=\"640\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Instagram-3-6.webp\" title=\"\u60a8\u7684\u6d3b\u52d5\" width=\"288\"\/><\/figure>\n<p>4. \u5728\u60a8\u200b\u200b\u7684\u6d3b\u52d5\u9801\u9762\u4e0a\uff0c\u5411\u4e0b\u6372\u52d5\u4e26\u9ede\u64ca<strong>\u4e92\u52d5<\/strong>\u9078\u9805\uff0c\u5982\u4e0b\u6240\u793a\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u9ede\u64ca\u4e92\u52d5\u9078\u9805\" class=\"wp-image\" decoding=\"async\" height=\"640\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Instagram-4-6.webp\" title=\"\u9ede\u64ca\u4e92\u52d5\u9078\u9805\" width=\"288\"\/><\/figure>\n<p>5. \u5728\u300c\u4e92\u52d5\u300d\u756b\u9762\u4e0a\uff0c\u9ede\u9078<strong>\u300c\u8b9a\u300d<\/strong>\uff0c\u5982\u4e0b\u5716\u6240\u793a\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u9ede\u64ca\u201c\u559c\u6b61\u201d\" class=\"wp-image\" decoding=\"async\" height=\"640\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Instagram-5-7.webp\" title=\"\u9ede\u64ca\u201c\u559c\u6b61\u201d\" width=\"288\"\/><\/figure>\n<p>6. \u73fe\u5728\uff0c\u60a8\u5c07\u627e\u5230\u60a8\u559c\u6b61\u7684\u6240\u6709\u5716\u7247\u3001\u5f71\u7247\u548c\u6372\u8ef8\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u627e\u5230\u60a8\u559c\u6b61\u7684\u6240\u6709\u5716\u7247\u3001\u5f71\u7247\u548c\u6372\u8ef8\" class=\"wp-image\" decoding=\"async\" height=\"2400\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Instagram-6-3.webp\" title=\"\u627e\u5230\u60a8\u559c\u6b61\u7684\u6240\u6709\u5716\u7247\u3001\u5f71\u7247\u548c\u6372\u8ef8\" width=\"1080\"\/><\/figure>\n<p>7. \u60a8\u4e5f\u53ef\u4ee5\u5957\u7528\u7be9\u9078\u5668\u5c0d\u559c\u6b61\u9032\u884c\u6392\u5e8f\u3002\u70ba\u6b64\uff0c\u8acb\u6309\u4e00\u4e0b<strong>\u201c\u6392\u5e8f\u548c\u904e\u6ffe\u201d<\/strong>\u9078\u9805\uff0c\u7136\u5f8c\u9078\u64c7\u6700\u9069\u5408\u60a8\u9700\u6c42\u7684\u7be9\u9078\u5668\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u6392\u5e8f\u548c\u904e\u6ffe\" class=\"wp-image\" decoding=\"async\" height=\"640\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Instagram-7-1.webp\" title=\"\u6392\u5e8f\u548c\u904e\u6ffe\" width=\"288\"\/><\/figure>\n<h2><span id=\"2_Check_Saved_Instagram_Reels\"><strong>2.\u6aa2\u67e5\u5df2\u5132\u5b58\u7684Instagram Reels<\/strong><\/span><\/h2>\n<p>Instagram \u5141\u8a31\u60a8\u4fdd\u5b58\u60a8\u611f\u8208\u8da3\u7684\u6372\u8ef8\u3002\u56e0\u6b64\uff0c\u5982\u679c\u60a8\u7d93\u5e38\u4f7f\u7528 Instagram \u7684\u300c\u5132\u5b58\u300d\u529f\u80fd\uff0c\u5247\u53ef\u4ee5\u6aa2\u67e5\u300c\u5132\u5b58\u6b77\u53f2\u8a18\u9304\u300d\u4ee5\u67e5\u627e\u60a8\u4e4b\u524d\u89c0\u770b\u904e\u7684 Instagram \u5f71\u7247\u3002<\/p>\n<p>1. \u9996\u5148\uff0c\u5728 Android \u6216 iOS \u4e0a\u958b\u555f Instagram \u61c9\u7528\u7a0b\u5f0f\u3002\u63a5\u4e0b\u4f86\uff0c\u9ede\u64ca\u500b\u4eba\u8cc7\u6599\u5716\u7247\uff0c\u5982\u4e0b\u6240\u793a\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u500b\u4eba\u8cc7\u6599\u5716\u7247\" class=\"wp-image\" decoding=\"async\" height=\"640\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Instagram-1-7-1.webp\" title=\"\u500b\u4eba\u8cc7\u6599\u5716\u7247\" width=\"288\"\/><\/figure>\n<p>2. \u5728\u500b\u4eba\u8cc7\u6599\u9801\u9762\u4e0a\uff0c\u9ede\u9078\u6f22\u5821\u9078\u55ae\uff0c\u5982\u4e0b\u5716\u6240\u793a\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u6f22\u5821\u83dc\u55ae\" class=\"wp-image\" decoding=\"async\" height=\"640\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Instagram-2-6-1.webp\" title=\"\u6f22\u5821\u83dc\u55ae\" width=\"288\"\/><\/figure>\n<p>3. \u5f9e\u5f48\u51fa\u7684\u9078\u55ae\u4e2d\uff0c\u9ede\u9078<strong>\u300c\u5df2\u5132\u5b58\u300d<\/strong>\u9078\u9805\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u5df2\u5132\u5b58\" class=\"wp-image\" decoding=\"async\" height=\"640\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Instagram-8-2.webp\" title=\"\u5df2\u5132\u5b58\" width=\"288\"\/><\/figure>\n<p>4. \u73fe\u5728\uff0c\u60a8\u5c07\u770b\u5230\u60a8\u5728\u5e73\u53f0\u4e0a\u4fdd\u5b58\u7684\u6240\u6709\u8cbc\u6587\u3002\u60a8\u5fc5\u9808\u9ede\u64ca<strong>\u300c\u6240\u6709\u8cbc\u6587\u300d<\/strong>\u6309\u9215\u624d\u80fd\u67e5\u770b\u6240\u6709\u5df2\u5132\u5b58\u7684\u8cbc\u6587\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u6240\u6709\u8cbc\u6587\" class=\"wp-image\" decoding=\"async\" height=\"640\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Instagram-9-1.webp\" title=\"\u6240\u6709\u8cbc\u6587\" width=\"288\"\/><\/figure>\n<p>5. \u82e5\u8981\u67e5\u770b\u5df2\u5132\u5b58\u7684\u6372\u8ef8\uff0c\u8acb\u5207\u63db\u81f3<strong>\u300c\u6372\u8ef8\u300d<\/strong>\u6a19\u7c64\uff0c\u5982\u4e0b\u6240\u793a\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u5207\u63db\u5230\u201c\u6372\u8ef8\u201d\u9078\u9805\u5361\" class=\"wp-image\" decoding=\"async\" height=\"640\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Instagram-10-1.webp\" title=\"\u5207\u63db\u5230\u201c\u6372\u8ef8\u201d\u9078\u9805\u5361\" width=\"288\"\/><\/figure>\n<h2><span id=\"3_View_Instagram_Reels_Watch_History_on_Desktop\"><strong>3. \u5728\u684c\u9762\u4e0a\u67e5\u770b Instagram Reels \u89c0\u770b\u6b77\u53f2\u8a18\u9304<\/strong><\/span><\/h2>\n<p>\u60a8\u53ef\u4ee5\u5728\u684c\u9762\u4e0a\u4f7f\u7528 Instagram \u7684\u7db2\u9801\u7248\u4f86\u67e5\u770b\u60a8\u559c\u6b61\u7684\u6372\u8ef8\u3002\u56e0\u6b64\uff0c\u5982\u679c\u60a8\u7121\u6cd5\u5b58\u53d6\u624b\u6a5f\uff0c\u53ef\u4ee5\u4f7f\u7528\u96fb\u8166\u67e5\u770b Instagram Reels \u89c0\u770b\u6b77\u53f2\u8a18\u9304\u3002\u4ee5\u4e0b\u662f\u5982\u4f55\u5728 Instagram \u4e0a\u627e\u5230\u60a8\u559c\u6b61\u7684 Reels \u7684\u65b9\u6cd5\u3002<\/p>\n<p>1. \u958b\u555f\u60a8\u6700\u559c\u6b61\u7684\u7db2\u9801\u700f\u89bd\u5668\u4e26\u9020\u8a2a<strong>Instagram.com<\/strong>\u3002\u73fe\u5728\u4f7f\u7528\u60a8\u7684 Instagram \u5e33\u6236<strong>\u767b\u5165\u3002<\/strong><\/p>\n<p>2. \u9ede\u9078\u5de6\u4e0b\u89d2\u7684<strong>\u6f22\u5821\u9078\u55ae\u3002<\/strong><\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u6f22\u5821\u83dc\u55ae\" class=\"wp-image\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/View-Instagram-Reels-Watch-History-on-Desktop-1.webp\" title=\"\u6f22\u5821\u83dc\u55ae\" width=\"234\"\/><\/figure>\n<p>3. \u5728\u51fa\u73fe\u7684\u9078\u55ae\u4e0a\uff0c\u9078\u64c7<strong>\u60a8\u7684\u6d3b\u52d5<\/strong>\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u60a8\u7684\u6d3b\u52d5\" class=\"wp-image\" decoding=\"async\" height=\"571\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/View-Instagram-Reels-Watch-History-on-Desktop-2-1.webp\" title=\"\u60a8\u7684\u6d3b\u52d5\" width=\"289\"\/><\/figure>\n<p>4. \u73fe\u5728\u5207\u63db\u5230\u5de6\u5074\u7684<strong>\u300c\u4e92\u52d5\u300d\u6a19\u7c64\u3002<\/strong><\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u4e92\u52d5\" class=\"wp-image\" decoding=\"async\" height=\"393\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/View-Instagram-Reels-Watch-History-on-Desktop-3.webp\" title=\"\u4e92\u52d5\" width=\"400\"\/><\/figure>\n<p>5. \u5728\u9802\u90e8\uff0c\u9078\u64c7<strong>\u300c\u559c\u6b61\u300d<\/strong>\u90e8\u5206\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u559c\u6b61\" class=\"wp-image\" decoding=\"async\" height=\"429\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/View-Instagram-Reels-Watch-History-on-Desktop-4.webp\" title=\"\u559c\u6b61\" width=\"700\"\/><\/figure>\n<h2><span id=\"4_Download_Your_Instagram_Data\"><strong>4. \u4e0b\u8f09\u60a8\u7684 Instagram \u6578\u64da<\/strong><\/span><\/h2>\n<p>\u6b64\u65b9\u6cd5\u5c07\u624b\u52d5\u63d0\u53d6\u6211\u5011\u4e4b\u524d\u89c0\u770b\u904e\u7684 Instagram Reels \u7684\u9023\u7d50\u3002\u60a8\u9700\u8981\u9075\u5faa\u4e0b\u9762\u63d0\u5230\u7684\u4e00\u4e9b\u7c21\u55ae\u6b65\u9a5f\u3002<\/p>\n<p>1. \u5728\u684c\u9762\u4e0a\u958b\u555f\u60a8\u6700\u559c\u6b61\u7684\u7db2\u9801\u700f\u89bd\u5668\u4e26\u524d\u5f80 Instagram \u7db2\u7ad9\u3002<\/p>\n<p>2. \u63a5\u4e0b\u4f86\uff0c\u9ede\u64ca\u53f3\u4e0a\u89d2\u7684<strong>\u500b\u4eba\u8cc7\u6599\u5716\u7247\u4e26\u9078\u64c7<\/strong><strong>\u8a2d\u5b9a<\/strong>\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u8a2d\u5b9a\" class=\"wp-image\" decoding=\"async\" height=\"268\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Download-Your-Instagram-Data-1.webp\" title=\"\u8a2d\u5b9a\" width=\"441\"\/><\/figure>\n<p>3. \u5728\u8a2d\u5b9a\u9801\u9762\uff0c\u9ede\u9078<strong>\u96b1\u79c1\u548c\u5b89\u5168<\/strong>\u9078\u9805\uff0c\u5982\u4e0b\u5716\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u96b1\u79c1\u548c\u5b89\u5168\" class=\"wp-image\" decoding=\"async\" height=\"427\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Download-Your-Instagram-Data-2.webp\" title=\"\u96b1\u79c1\u548c\u5b89\u5168\" width=\"640\"\/><\/figure>\n<p>4. \u5728\u53f3\u5074\u7a97\u683c\u4e2d\uff0c\u6309\u4e00\u4e0b\u300c\u8cc7\u6599\u4e0b\u8f09\u300d\u4e0b\u7684<strong>\u300c\u8acb\u6c42\u4e0b\u8f09\u300d\u9023\u7d50\u3002<\/strong><\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u8acb\u6c42\u4e0b\u8f09\u93c8\u63a5\" class=\"wp-image\" decoding=\"async\" height=\"316\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Download-Your-Instagram-Data-3.webp\" title=\"\u8acb\u6c42\u4e0b\u8f09\u93c8\u63a5\" width=\"640\"\/><\/figure>\n<p>5. \u5728\u4e0b\u4e00\u9801\u4e0a\uff0c<strong>\u8f38\u5165\u60a8\u7684\u96fb\u5b50\u90f5\u4ef6\u5730\u5740<\/strong>\uff0c\u7136\u5f8c\u6309\u4e00\u4e0b<strong>\u4e0b\u4e00\u6b65<\/strong>\u6309\u9215\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u8f38\u5165\u4f60\u7684\u96fb\u5b50\u90f5\u4ef6\u5730\u5740\" class=\"wp-image\" decoding=\"async\" height=\"365\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/05\/Download-Your-Instagram-Data-4.webp\" title=\"\u8f38\u5165\u4f60\u7684\u96fb\u5b50\u90f5\u4ef6\u5730\u5740\" width=\"600\"\/><\/figure>\n<p>6. 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