{"id":3020,"date":"2024-08-02T10:23:07","date_gmt":"2024-08-02T10:23:07","guid":{"rendered":"https:\/\/howtogeek.blog\/zh\/?p=3020"},"modified":"2024-08-02T10:23:07","modified_gmt":"2024-08-02T10:23:07","slug":"10-tips-to-maintain-your-iphones-battery-health-and-maximize-its-lifespan-zh-tw","status":"publish","type":"post","link":"https:\/\/howtogeek.blog\/zh\/10-tips-to-maintain-your-iphones-battery-health-and-maximize-its-lifespan-zh-tw\/","title":{"rendered":"\u4fdd\u6301 iPhone \u96fb\u6c60\u5065\u5eb7\u4e26\u6700\u5927\u9650\u5ea6\u5ef6\u9577\u4f7f\u7528\u58fd\u547d\u7684 10 \u500b\u6280\u5de7"},"content":{"rendered":"<p>\u8b93\u6211\u5011\u8aaa\u6e05\u695a\u3002 iPhone \u7684\u96fb\u6c60\u6703\u5728\u4f7f\u7528\u904e\u7a0b\u4e2d\u6548\u80fd\u4e0b\u964d\uff0c\u5c0d\u65bc\u4efb\u4f55\u914d\u5099\u92f0\u96e2\u5b50\u96fb\u6c60\u7684\u88dd\u7f6e\u90fd\u662f\u5982\u6b64\uff0c\u800c\u4e0d\u50c5\u50c5\u662f iPhone\u3002\u4fdd\u6301\u96fb\u6c60\u5065\u5eb7\u7684\u552f\u4e00\u65b9\u6cd5\u662f\u4e0d\u4f7f\u7528 iPhone\uff08\u975e\u5e38\u4e0d\u5207\u5be6\u969b\uff09\u6216\u6e1b\u5c11\u4f7f\u7528\u4ee5\u907f\u514d\u6700\u5927\u5316\u5145\u96fb\u9031\u671f\u3002\u73fe\u5728\uff0c\u5982\u679c\u60a8\u51fa\u65bc\u5176\u4ed6\u539f\u56e0\u60f3\u95dc\u9589\u624b\u6a5f\uff0c\u90a3\u5f88\u597d\uff0c\u4f46\u6e1b\u5c11\u4f7f\u7528\u624b\u6a5f\u4ee5\u6700\u5927\u9650\u5ea6\u5730\u63d0\u9ad8\u96fb\u6c60\u5065\u5eb7\u72c0\u6cc1\u53c8\u4e0d\u592a\u5be6\u969b\u3002<\/p>\n<p>\u6211\u7684\u5efa\u8b70\u662f\uff0c\u4e0d\u8981\u592a\u64d4\u5fc3\u96fb\u6c60\u5065\u5eb7\u72c0\u6cc1\uff1b\u990a\u6210\u826f\u597d\u7684\u5145\u96fb\u7fd2\u6163\uff0c\u6ce8\u610f\u74b0\u5883\u689d\u4ef6\u4e26\u4fdd\u6301\u8edf\u9ad4\u66f4\u65b0\uff0c\u4ee5\u6700\u5927\u9650\u5ea6\u5730\u5ef6\u9577\u4f7f\u7528\u58fd\u547d\u3002\u4f46\u9664\u6b64\u4e4b\u5916\uff0c\u8acb\u4ee5\u5e36\u7d66\u60a8\u5feb\u6a02\u7684\u65b9\u5f0f\u4f7f\u7528\u624b\u6a5f\u3002<\/p>\n<h2 id=\"1-use-optimized-battery-charging\">1. \u4f7f\u7528\u512a\u5316\u7684\u96fb\u6c60\u5145\u96fb<\/h2>\n<p>\u81ea iOS 13 \u4ee5\u4f86\uff0ciPhone \u6709\u4e86\u512a\u5316\u548c\u9650\u5236\u96fb\u6c60\u5145\u96fb\u7684\u9078\u9805\u3002\u555f\u7528\u512a\u5316\u96fb\u6c60\u5145\u96fb\u5f8c\uff0ciOS \u6703\u5b78\u7fd2\u4e26\u9069\u61c9\u60a8\u7684\u65e5\u5e38\u5145\u96fb\u7a0b\u5e8f\u3002\u7136\u5f8c\uff0c\u5b83\u6703\u5c07\u5171\u4eab\u5ef6\u9072\u5230 100%\uff0c\u76f4\u5230\u60a8\u9700\u8981\u4f7f\u7528\u5b83\u70ba\u6b62\uff0c\u9019\u6a23\u60a8\u7684\u624b\u6a5f\u5c31\u4e0d\u6703\u5728\u9ad8\u96fb\u91cf\u72c0\u614b\u4e0b\u82b1\u8cbb\u592a\u9577\u6642\u9593\u3002<\/p>\n<p>\u5982\u679c\u60a8\u7684 iPhone \u6eab\u5ea6\u8b8a\u5f97\u592a\u71b1\uff0c\u5b83\u9084\u6703\u66ab\u505c\u5145\u96fb\uff0c\u53ea\u6709\u5728\u6eab\u5ea6\u6062\u5fa9\u6b63\u5e38\u7bc4\u570d\u5f8c\u624d\u6703\u6062\u5fa9\u5145\u96fb\u3002<\/p>\n<ul>\n<li>\u82e5\u8981\u555f\u7528\u512a\u5316\u96fb\u6c60\u5145\u96fb\uff0c\u8acb\u524d\u5f80<code>Settings<\/code>&gt; <code>Battery<\/code>\u3002<\/li>\n<li>\u9ede\u64ca\u201c\u96fb\u6c60\u5065\u5eb7\u548c\u5145\u96fb\u201d\u9078\u9805\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><\/figure>\n<ul>\n<li>\u555f\u7528\u201c\u512a\u5316\u96fb\u6c60\u5145\u96fb\u201d\u958b\u95dc\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"2558\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/08\/IMG_6806.webp\" title=\"\" width=\"1181\"\/><\/figure>\n<h2 id=\"2-avoid-extreme-temperatures\">2.\u907f\u514d\u6975\u7aef\u6eab\u5ea6<\/h2>\n<p>\u70ba\u9632\u6b62\u5c0d iPhone \u96fb\u6c60\u9020\u6210\u6c38\u4e45\u6027\u640d\u58de\uff0c\u8acb\u4f7f\u5176\u9060\u96e2\u6975\u7aef\u74b0\u5883\u6eab\u5ea6\u3002\u96d6\u7136\u5b83\u8a2d\u8a08\u70ba\u572862\u00b0F \u81f372\u00b0F\uff0816\u00b0C \u81f322\u00b0C\uff09\u7684\u7406\u60f3\u6eab\u5ea6\u7bc4\u570d\u5167\u5de5\u4f5c\u6700\u4f73\uff0c\u4f46\u60a8\u61c9\u907f\u514d\u5c07\u5176\u66b4\u9732\u5728\u9ad8\u65bc95\u00b0F\uff0835\u00b0C\uff09\u7684\u74b0\u5883\u6eab\u5ea6\u4e0b\uff0c\u5426\u5247\u53ef\u80fd\u6703\u9020\u6210\u6c38\u4e45\u6027\u640d\u58de\u3002<\/p>\n<h2 id=\"3-avoid-full-discharges\">3.\u907f\u514d\u5b8c\u5168\u653e\u96fb<\/h2>\n<p>\u901a\u5e38\uff0c\u60a8\u61c9\u8a72\u76e1\u91cf\u5c07\u96fb\u6c60\u96fb\u91cf\u4fdd\u6301\u5728 20% \u5230 80% \u4e4b\u9593\u3002\u66f4\u91cd\u8981\u7684\u662f\uff0c\u907f\u514d\u8b93\u5b83\u7d93\u5e38\u8dcc\u52300%\u4e26\u8b93\u5b83\u9577\u6642\u9593\u8655\u65bc\u6b7b\u6a5f\u72c0\u614b\u3002 iPhone \u92f0\u96e2\u5b50\u96fb\u6c60\u7684\u4f7f\u7528\u58fd\u547d\u6709\u9650\u3002\u5982\u679c\u5b83\u5011\u9577\u6642\u9593\u8655\u65bc\u6b7b\u4ea1\u72c0\u614b\uff0c\u5b83\u5011\u5c31\u6709\u53ef\u80fd\u9032\u5165\u6df1\u5ea6\u653e\u96fb\u72c0\u614b\uff0c\u518d\u4e5f\u7121\u6cd5\u5de5\u4f5c\u3002<\/p>\n<p>\u7136\u800c\uff0c\u5373\u4f7f\u4f60\u7684 iPhone \u6c92\u96fb\u5f8c\uff0c\u5b83\u4e5f\u6703\u6709\u4e00\u4e9b\u5132\u5099\u96fb\u91cf\uff08\u9019\u70ba iPhone \u53ef\u67e5\u627e\u548c iOS 18 \u4e2d\u7684\u65b0\u6642\u9418\u529f\u80fd\u63d0\u4f9b\u52d5\u529b\uff09\u4ee5\u907f\u514d\u9019\u500b\u554f\u984c\u3002\u4f46\u8acb\u76e1\u91cf\u5728\u624b\u6a5f\u6c92\u96fb\u5f8c\u7acb\u5373\u5145\u96fb\uff0c\u4ee5\u9632\u6b62\u96fb\u6c60\u9577\u671f\u640d\u58de\u3002<\/p>\n<h2 id=\"4-avoid-charging-overnight\">4.\u907f\u514d\u904e\u591c\u5145\u96fb<\/h2>\n<p>\u8a31\u591a\u4eba\u6703\u70ba\u624b\u6a5f\u5145\u96fb\u904e\u591c\uff0c\u56e0\u70ba\u9019\u662f\u6700\u65b9\u4fbf\u7684\u9078\u64c7\u3002\u4f46\u5982\u679c\u7d93\u5e38\u904e\u5ea6\u5145\u96fb\uff0c\u4e5f\u6703\u5c0d iPhone \u7684\u96fb\u6c60\u9020\u6210\u50b7\u5bb3\u3002\u7576\u96fb\u6c60\u5df2\u5145\u96fb\u81f3 100% \u4e14\u4ecd\u4fdd\u6301\u63a5\u901a\u72c0\u614b\u6642\uff0c\u5b83\u6703\u5411\u5df2\u6eff\u5bb9\u91cf\u7684\u92f0\u96e2\u5b50\u96fb\u6c60\u767c\u9001\u66f4\u591a\u96fb\u6d41\uff0c\u5f9e\u800c\u640d\u58de\u96fb\u6c60\u3002<\/p>\n<p>\u5118\u7ba1\u4fdd\u7559\u4e0a\u9762\u7684\u300c\u512a\u5316\u5145\u96fb\u300d\u9078\u9805\u6703\u6709\u6240\u5e6b\u52a9\uff0c\u4f46\u60a8\u7684 iPhone \u4ecd\u7136\u9700\u8981\u6642\u9593\u4f86\u9069\u61c9\u60a8\u7684\u65e5\u5e38\u7fd2\u6163\uff0c\u4e26\u907f\u514d\u5728\u9700\u8981\u6642\u5c07\u5176\u5145\u96fb\u81f3 100%\u3002\u56e0\u6b64\uff0c\u5982\u679c\u60a8\u60f3\u6700\u5927\u9650\u5ea6\u5730\u5ef6\u9577\u96fb\u6c60\u7684\u4f7f\u7528\u58fd\u547d\uff0c\u8acb\u907f\u514d\u904e\u591c\u5145\u96fb\u3002<\/p>\n<h2 id=\"5-remove-certain-cases-during-charging\">5. \u5145\u96fb\u6642\u53bb\u9664\u90e8\u5206\u5916\u6bbc<\/h2>\n<p>\u5c07 iPhone \u653e\u5728\u4fdd\u8b77\u6bbc\u4e2d\u662f\u500b\u597d\u4e3b\u610f\uff0c\u5c24\u5176\u662f\u7576\u60a8\u7d93\u5e38\u6389\u843d\u624b\u6a5f\u6642\uff0c\u56e0\u70ba\u9019\u4e5f\u6703\u5c0e\u81f4\u96fb\u6c60\u640d\u58de\uff08\u4ee5\u53ca\u5176\u4ed6\u640d\u58de\uff09\u3002\u4f46\u662f\uff0c\u5982\u679c\u60a8\u767c\u73fe\u5728\u4f69\u6234\u67d0\u4e9b\u4fdd\u8b77\u6bbc\u7684\u60c5\u6cc1\u4e0b\u5145\u96fb\u6703\u5c0e\u81f4\u6975\u7aef\u6eab\u5ea6\uff0c\u8acb\u5728\u63d2\u5165\u624b\u6a5f\u4e4b\u524d\u53d6\u4e0b\u4fdd\u8b77\u6bbc\u3002\u67d0\u4e9b\u6b3e\u5f0f\u7684\u624b\u6a5f\u6bbc\u53ef\u80fd\u6703\u7522\u751f\u904e\u591a\u7684\u71b1\u91cf\uff0c\u800c\u6211\u5011\u5df2\u7d93\u77e5\u9053\uff0c\u904e\u9ad8\u7684\u6eab\u5ea6\u6703\u640d\u58de iPhone \u7684\u96fb\u6c60\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u5145\u96fb\u6642\u8acb\u5c07\u624b\u6a5f\u653e\u5728\u5805\u786c\u7684\u8868\u9762\uff08\u4f8b\u5982\u684c\u5b50\uff09\u4e0a\uff0c\u800c\u4e0d\u662f\u653e\u5728\u5e8a\u588a\u6216\u6c99\u767c\u4e0a\uff0c\u4ee5\u9632\u6b62\u904e\u71b1\u3002<\/p>\n<h2 id=\"6-use-original-good-quality-chargers\">6.\u4f7f\u7528\u539f\u5ee0\/\u512a\u8cea\u5145\u96fb\u5668<\/h2>\n<p>\u4f4e\u54c1\u8cea\u7684\u5145\u96fb\u5668\u53ef\u80fd\u6703\u640d\u58de iPhone \u7684\u96fb\u6c60\u3002\u8acb\u52d9\u5fc5\u4f7f\u7528\u539f\u5ee0\u914d\u4ef6\u6216 Apple MFi \u8a8d\u8b49\u914d\u4ef6\uff08\u8f49\u63a5\u5668\u548c\u7dda\u7e9c\uff09\u70ba iPhone \u5145\u96fb\u3002\u4f7f\u7528\u7b2c\u4e09\u65b9\u96fb\u7e9c\u4e26\u6c92\u6709\u4ec0\u9ebc\u554f\u984c\uff0c\u53ea\u8981\u60a8\u4f7f\u7528\u7684\u662f\u7d93\u904e MFi \u8a8d\u8b49\u7684\u512a\u8cea\u96fb\u7e9c\uff0c\u53ef\u4ee5\u9632\u6b62\u4efb\u4f55\u77ed\u8def\u6216\u96fb\u6e67\u3002\u5ec9\u50f9\u7684\u96dc\u724c\u7dda\u548c\u8f49\u63a5\u5668\u4e0d\u50c5\u6703\u640d\u58de iPhone \u7684\u96fb\u6c60\uff0c\u9084\u6703\u640d\u58de\u5176\u4ed6\u5167\u90e8\u7d44\u4ef6\u3002<\/p>\n<h2 id=\"7-dont-use-your-phone-while-charging\">7.\u5145\u96fb\u6642\u4e0d\u8981\u4f7f\u7528\u624b\u6a5f<\/h2>\n<p>\u5145\u96fb\u6642\u624b\u6a5f\u6eab\u5ea6\u6703\u5347\u9ad8\u3002\u5982\u679c\u60a8\u5728\u5145\u96fb\u6642\u4f7f\u7528\u5b83\uff0c\u5b83\u6703\u9032\u4e00\u6b65\u589e\u52a0\u3002\u4e00\u4e9b\u8f15\u5fae\u7684\u4f7f\u7528\uff08\u4f8b\u5982\u5728\u793e\u4ea4\u5a92\u9ad4\u4e0a\u767c\u9001\u8a0a\u606f\u6216\u6efe\u52d5\uff09\u5c31\u53ef\u4ee5\u4e86\u3002\u4f46\u908a\u5145\u96fb\u908a\u73a9\u904a\u6232\u4e4b\u985e\u7684\u4e8b\u60c5\u6703\u5c0e\u81f4\u624b\u6a5f\u904e\u71b1\u3002\u5982\u679c\u60a8\u7d93\u5e38\u9019\u6a23\u505a\uff0c\u90a3\u5c31\u548c\u5c07 iPhone \u653e\u5728\u52a0\u71b1\u5668\u9644\u8fd1\u4e00\u6a23\u597d\u3002<\/p>\n<h2 id=\"8-update-to-the-latest-ios\">8.\u66f4\u65b0\u5230\u6700\u65b0\u7684iOS<\/h2>\n<p>Apple \u7684\u6700\u65b0\u8edf\u9ad4\u66f4\u65b0\u901a\u5e38\u5305\u542b\u5148\u9032\u7684\u7bc0\u80fd\u6280\u8853\u4ee5\u53ca\u5176\u4ed6\u53ef\u63d0\u9ad8\u88dd\u7f6e\u6548\u80fd\u7684\u529f\u80fd\u3002\u8207\u4f7f\u7528\u820a\u8edf\u9ad4\u76f8\u6bd4\uff0c\u9019\u6709\u52a9\u65bc\u4f7f\u96fb\u6c60\u4fdd\u6301\u826f\u597d\u72c0\u614b\u3002<\/p>\n<ul>\n<li>\u60a8\u53ef\u4ee5\u900f\u904e\u524d\u5f80<code>Settings<\/code>&gt;\u4f86\u66f4\u65b0\u60a8\u7684 iPhone <code>General<\/code>\u3002<\/li>\n<li>\u7136\u5f8c\uff0c\u524d\u5f80\u201c\u8edf\u9ad4\u66f4\u65b0\u201d\u4e26\u5b89\u88dd\u6700\u65b0\u7684 iOS\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><\/figure>\n<h2 id=\"9-dont-use-wireless-charger-often\">9.\u4e0d\u8981\u7d93\u5e38\u4f7f\u7528\u7121\u7dda\u5145\u96fb\u5668<\/h2>\n<p>\u9019\u4e26\u4e0d\u662f\u8aaa\u60a8\u6c38\u9060\u4e0d\u61c9\u8a72\u4f7f\u7528\u7121\u7dda\u5145\u96fb\u5668\uff1b\u800c\u662f\u8aaa\u60a8\u6c38\u9060\u4e0d\u61c9\u8a72\u4f7f\u7528\u7121\u7dda\u5145\u96fb\u5668\u3002\u6709\u6642\u5b83\u5011\u975e\u5e38\u65b9\u4fbf\u3002\u4f46\u5b83\u5011\u4e5f\u6703\u5c0d\u96fb\u6c60\u9020\u6210\u640d\u58de\u3002\u56e0\u6b64\uff0c\u5982\u679c\u53ef\u80fd\uff0c\u8acb\u5805\u6301\u4f7f\u7528\u6709\u7dda\u5145\u96fb\u5668\uff08\u54c1\u8cea\u826f\u597d\u3001\u7d93\u904e MFi \u8a8d\u8b49\u7684\u5145\u96fb\u5668\uff09\u3002\u5b83\u6703\u66f4\u5feb\uff0c\u4e5f\u4e0d\u6703\u9020\u6210\u4efb\u4f55\u640d\u58de\u3002<\/p>\n<h2 id=\"10-charge-it-to-50-if-storing-for-long-term\">10.\u9577\u671f\u5b58\u653e\u8acb\u5145\u96fb\u81f350%<\/h2>\n<p>\u5982\u679c\u60a8\u6253\u7b97\u9577\u671f\u5b58\u653e 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