{"id":3140,"date":"2024-08-12T16:11:16","date_gmt":"2024-08-12T16:11:16","guid":{"rendered":"https:\/\/howtogeek.blog\/zh\/?p=3140"},"modified":"2024-08-12T16:11:16","modified_gmt":"2024-08-12T16:11:16","slug":"how-to-turn-on-quiet-mode-on-instagram-in-2024-zh-tw","status":"publish","type":"post","link":"https:\/\/howtogeek.blog\/zh\/how-to-turn-on-quiet-mode-on-instagram-in-2024-zh-tw\/","title":{"rendered":"2024 \u5e74\u5982\u4f55\u5728 Instagram \u4e0a\u958b\u555f\u5b89\u975c\u6a21\u5f0f"},"content":{"rendered":"<p>Instagram \u63a8\u51fa\u4e86\u4e00\u9805\u975e\u5e38\u6709\u7528\u7684\u529f\u80fd\uff0c\u7a31\u70ba\u201c\u5b89\u975c\u6a21\u5f0f\u201d\uff0c\u4ee5\u5e6b\u52a9\u7528\u6236\u96c6\u4e2d\u8a3b\u610f\u529b\u4e26\u9f13\u52f5\u4ed6\u5011\u8207\u670b\u53cb\u548c\u8ffd\u96a8\u8005\u8a2d\u5b9a\u754c\u9650\u3002<\/p>\n<p>\u5b89\u975c\u6a21\u5f0f\u8207\u66ab\u505c\u901a\u77e5\u529f\u80fd\u6709\u5f88\u5927\u4e0d\u540c\uff0c\u5f8c\u8005\u53ef\u4ee5\u8b93\u60a8\u6bcf\u5929\u66ab\u505c Instagram \u901a\u77e5\u8d85\u904e 12 \u5c0f\u6642\u3002<\/p>\n<h2><span id=\"What_is_Quiet_Mode_on_Instagram\"><strong>Instagram \u4e0a\u7684\u5b89\u975c\u6a21\u5f0f\u662f\u4ec0\u9ebc\uff1f<\/strong><\/span><\/h2>\n<p>\u7c21\u800c\u8a00\u4e4b\uff0cInstagram \u4e0a\u7684\u5b89\u975c\u6a21\u5f0f\u662f\u4e00\u9805\u65e8\u5728\u63d0\u9ad8\u6ce8\u610f\u529b\u3001\u6539\u5584\u5fc3\u7406\u5065\u5eb7\u4e26\u9650\u5236 Instagram \u61c9\u7528\u7a0b\u5f0f\u4f7f\u7528\u7684\u529f\u80fd\u3002<\/p>\n<p>\u555f\u7528\u5f8c\uff0c\u5b89\u975c\u6a21\u5f0f\u6703\u66ab\u505c\u6240\u6709\u901a\u77e5\u4e26\u5c07\u60a8\u5e33\u6236\u7684\u6d3b\u52d5\u72c0\u614b\u8b8a\u66f4\u70ba\u300c\u5b89\u975c\u6a21\u5f0f\u300d\u3002\u5982\u679c\u6709\u4eba\u5411\u60a8\u767c\u9001 DM\uff0c\u4ed6\u5011\u5c07\u6536\u5230\u4e00\u689d\u81ea\u52d5\u56de\u590d\uff0c\u8868\u660e\u60a8\u8655\u65bc\u5b89\u975c\u6a21\u5f0f\uff0c\u4e26\u4e14\u5728\u555f\u7528\u5b89\u975c\u6a21\u5f0f\u4e4b\u524d\u4e0d\u6703\u6536\u5230\u901a\u77e5\u3002<\/p>\n<p>\u60a8\u53ef\u4ee5\u5c07\u5b89\u975c\u6a21\u5f0f\u8207\u624b\u6a5f\u7684\u8acb\u52ff\u6253\u64fe\u6a21\u5f0f\u9032\u884c\u6bd4\u8f03\u3002\u4e0d\u540c\u4e4b\u8655\u5728\u65bc\uff0c\u514d\u6253\u64fe\u6a21\u5f0f\u9069\u7528\u65bc\u6574\u500b\u7cfb\u7d71\uff0c\u800c\u5b89\u975c\u6a21\u5f0f\u50c5\u9069\u7528\u65bc\u60a8\u7684 Instagram \u5e33\u6236\u3002<\/p>\n<h2><span id=\"How_to_Enable_Quiet_Mode_on_Instagram\"><strong>\u5982\u4f55\u5728 Instagram \u4e0a\u555f\u7528\u5b89\u975c\u6a21\u5f0f\uff1f<\/strong><\/span><\/h2>\n<p>\u65e2\u7136\u60a8\u77e5\u9053\u4ec0\u9ebc\u662f\u5b89\u975c\u6a21\u5f0f\uff0c\u60a8\u53ef\u80fd\u6709\u8208\u8da3\u5728 Instagram \u4e0a\u555f\u7528\u8a72\u529f\u80fd\u3002<strong>\u5728 Instagram \u4e0a\u555f\u7528\u5b89\u975c\u6a21\u5f0f<\/strong>\u975e\u5e38\u7c21\u55ae\uff1a\u53ea\u9700\u6309\u7167\u6211\u5011\u4e0b\u9762\u5206\u4eab\u7684\u7c21\u55ae\u6b65\u9a5f\u5373\u53ef\u3002<\/p>\n<p>1. \u9996\u5148\uff0c\u5728 Android \u6216 iPhone \u4e0a\u958b\u555f Instagram \u61c9\u7528\u7a0b\u5f0f\u3002<\/p>\n<p>2. Instagram \u61c9\u7528\u7a0b\u5f0f\u958b\u555f\u5f8c\uff0c\u9ede\u64ca\u53f3\u4e0b\u89d2\u7684<strong>\u500b\u4eba\u8cc7\u6599\u5716\u7247\u3002<\/strong><\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u500b\u4eba\u8cc7\u6599\u5716\u7247\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/08\/Quiet-Mode-9.webp\" title=\"\u500b\u4eba\u8cc7\u6599\u5716\u7247\" width=\"315\"\/><\/figure>\n<p>3. \u5728\u500b\u4eba\u8cc7\u6599\u756b\u9762\u4e0a\uff0c\u9ede\u9078\u53f3\u4e0a\u89d2\u7684<strong>\u6f22\u5821\u9078\u55ae\u3002<\/strong><\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u6f22\u5821\u83dc\u55ae\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/08\/Quiet-Mode-8.webp\" title=\"\u6f22\u5821\u83dc\u55ae\" width=\"315\"\/><\/figure>\n<p>4. \u5728\u51fa\u73fe\u7684\u9078\u55ae\u4e0a\uff0c\u9078\u64c7<strong>\u300c\u8a2d\u5b9a\u300d\u548c\u300c\u96b1\u79c1\u6b0a\u300d<\/strong>\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u8a2d\u5b9a\u548c\u96b1\u79c1\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/08\/Quiet-Mode-6.webp\" title=\"\u8a2d\u5b9a\u548c\u96b1\u79c1\" width=\"315\"\/><\/figure>\n<p>5. \u5728\u300c\u8a2d\u5b9a\u8207\u96b1\u79c1\u6b0a\u300d\u756b\u9762\u4e0a\uff0c\u9ede\u9078<strong>\u300c\u901a\u77e5\u300d<\/strong>\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u901a\u77e5\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/08\/Quiet-Mode-5.webp\" title=\"\u901a\u77e5\" width=\"315\"\/><\/figure>\n<p>6. \u63a5\u4e0b\u4f86\uff0c\u9ede\u9078<strong>\u5b89\u975c\u6a21\u5f0f<\/strong>\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u975c\u97f3\u6a21\u5f0f\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/08\/Quiet-Mode-4.webp\" title=\"\u975c\u97f3\u6a21\u5f0f\" width=\"315\"\/><\/figure>\n<p>7. \u5728\u4e0b\u4e00\u500b\u756b\u9762\u4e0a\uff0c<strong>\u555f\u7528\u5b89\u975c\u6a21\u5f0f\u5207\u63db<\/strong>\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u555f\u7528\u5b89\u975c\u6a21\u5f0f\u5207\u63db\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/08\/Quiet-Mode-2.webp\" title=\"\u555f\u7528\u5b89\u975c\u6a21\u5f0f\u5207\u63db\" width=\"315\"\/><\/figure>\n<p>\u5728 Instagram \u61c9\u7528\u7a0b\u5f0f\u4e0a\u555f\u7528\u5b89\u975c\u6a21\u5f0f\u5c31\u662f\u9019\u9ebc\u7c21\u55ae\u3002\u9810\u8a2d\u8a2d\u5b9a\u4e0b\uff0cInstagram \u5b89\u6392\u5b89\u975c\u6a21\u5f0f\u5728\u665a\u4e0a 11 \u9ede\u5230\u65e9\u4e0a 7 \u9ede\u4e4b\u9593\u8655\u65bc\u6d3b\u52d5\u72c0\u614b\u3002<\/p>\n<h2><span id=\"How_to_Schedule_Quiet_Mode_on_Instagram\"><strong>\u5982\u4f55\u5728 Instagram \u4e0a\u5b89\u6392\u5b89\u975c\u6a21\u5f0f\uff1f<\/strong><\/span><\/h2>\n<p>\u5982\u4e0a\u6240\u8ff0\uff0c\u5728\u9810\u8a2d\u8a2d\u5b9a\u4e0b\uff0cInstagram \u6703\u5c07\u5b89\u975c\u6a21\u5f0f\u5b89\u6392\u5728\u665a\u4e0a 11 \u9ede\u5230\u65e9\u4e0a 7 \u9ede\u4e4b\u9593\u555f\u52d5\u3002\u5728\u6b64\u671f\u9593\uff0c\u60a8\u5c07\u4e0d\u6703\u6536\u5230\u4efb\u4f55\u901a\u77e5\uff0c\u4e26\u4e14\u60a8\u7684\u6d3b\u52d5\u72c0\u614b\u5c07\u6703\u8b8a\u66f4\u3002<\/p>\n<p>\u60a8\u53ef\u4ee5\u66f4\u6539\u9810\u8a2d\u6642\u9593\u8868\u4ee5\u555f\u7528\/\u505c\u7528 Instagram \u4e0a\u7684\u5b89\u975c\u6a21\u5f0f\u3002\u4ee5\u4e0b\u662f\u5982\u4f55\u5728 Instagram \u4e0a\u5b89\u6392 Quit \u6a21\u5f0f\u3002<\/p>\n<p>1. \u5728 Android \u6216 iPhone \u4e0a\u958b\u555f Instagram \u61c9\u7528\u7a0b\u5f0f\u3002<\/p>\n<p>2. Instagram \u61c9\u7528\u7a0b\u5f0f\u958b\u555f\u5f8c\uff0c\u9ede\u64ca\u53f3\u4e0b\u89d2\u7684<strong>\u500b\u4eba\u8cc7\u6599\u5716\u7247\u3002<\/strong><\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u500b\u4eba\u8cc7\u6599\u5716\u7247\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/08\/Quiet-Mode-9-1.webp\" title=\"\u500b\u4eba\u8cc7\u6599\u5716\u7247\" width=\"315\"\/><\/figure>\n<p>3. \u5728\u500b\u4eba\u8cc7\u6599\u756b\u9762\u4e0a\uff0c\u9ede\u9078\u53f3\u4e0a\u89d2\u7684<strong>\u6f22\u5821\u9078\u55ae\u3002<\/strong><\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u6f22\u5821\u83dc\u55ae\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/08\/Quiet-Mode-8-1.webp\" title=\"\u6f22\u5821\u83dc\u55ae\" width=\"315\"\/><\/figure>\n<p>4. \u5728\u51fa\u73fe\u7684\u9078\u55ae\u4e0a\uff0c\u9078\u64c7<strong>\u300c\u8a2d\u5b9a\u300d\u548c\u300c\u96b1\u79c1\u6b0a\u300d<\/strong>\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u8a2d\u5b9a\u548c\u96b1\u79c1\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/08\/Quiet-Mode-6-1.webp\" title=\"\u8a2d\u5b9a\u548c\u96b1\u79c1\" width=\"315\"\/><\/figure>\n<p>5. \u5728\u300c\u8a2d\u5b9a\u8207\u96b1\u79c1\u6b0a\u300d\u756b\u9762\u4e0a\uff0c\u9ede\u9078<strong>\u300c\u901a\u77e5\u300d<\/strong>\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u901a\u77e5\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/08\/Quiet-Mode-5-1.webp\" title=\"\u901a\u77e5\" width=\"315\"\/><\/figure>\n<p>6. \u63a5\u4e0b\u4f86\uff0c\u9ede\u9078<strong>\u5b89\u975c\u6a21\u5f0f<\/strong>\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u975c\u97f3\u6a21\u5f0f\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/08\/Quiet-Mode-4-1.webp\" title=\"\u975c\u97f3\u6a21\u5f0f\" width=\"315\"\/><\/figure>\n<p>7. \u5728\u4e0b\u4e00\u500b\u756b\u9762\u4e0a\uff0c<strong>\u555f\u7528\u5b89\u975c\u6a21\u5f0f\u5207\u63db<\/strong>\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u555f\u7528\u5b89\u975c\u6a21\u5f0f\u5207\u63db\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/08\/Quiet-Mode-2-1.webp\" title=\"\u555f\u7528\u5b89\u975c\u6a21\u5f0f\u5207\u63db\" width=\"315\"\/><\/figure>\n<p>8. \u5728\u300c\u81ea\u52d5\u958b\u555f\u300d\u90e8\u5206\u4e2d\uff0c\u9ede\u9078<strong>\u300c\u5f9e\u300d<\/strong>\u6a19\u7c64\u4e26\u8a2d\u5b9a\u958b\u555f\u300c\u5b89\u975c\u6a21\u5f0f\u300d\u7684\u6642\u9593\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u5f9e\u9078\u9805\u5361\" class=\"wp-image\" decoding=\"async\" height=\"1600\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/08\/Quiet-Mode-3.webp\" title=\"\u5f9e\u9078\u9805\u5361\" width=\"720\"\/><\/figure>\n<p>9. \u5728<strong>\u300c\u81f3\u300d<\/strong>\u6a19\u7c64\u4e0a\uff0c\u8a2d\u5b9a\u60a8\u5e0c\u671b\u4f55\u6642\u95dc\u9589\u5b89\u975c\u6a21\u5f0f\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u81f3\u9078\u9805\u5361\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/08\/Quiet-Mode-1.webp\" title=\"\u81f3\u9078\u9805\u5361\" width=\"315\"\/><\/figure>\n<p>\u5b89\u975c\u6a21\u5f0f\u662fInstagram\u63a8\u51fa\u7684\u4e00\u9805\u975e\u5e38\u5be6\u7528\u7684\u529f\u80fd\uff1b\u5982\u679c\u60a8\u7d93\u5e38\u53d7\u5230\u901a\u77e5\u7684\u56f0\u64fe\uff0c\u60a8\u61c9\u8a72\u555f\u7528\u4e26\u4f7f\u7528\u5b83\u3002<\/p>\n<h3><span id=\"Frequently_Asked_Questions\"><strong>\u5e38\u898b\u554f\u984c\uff1a<\/strong><\/span><\/h3>\n<p><strong>\u5982\u679c\u6709\u4eba\u5728 Instagram \u4e0a\u8655\u65bc\u5b89\u975c\u6a21\u5f0f\uff0c\u9019\u4ee3\u8868\u4ec0\u9ebc\uff1f<\/strong><\/p>\n<p>\u5982\u679c\u67d0\u4eba\u5728 Instagram \u4e0a\u8655\u65bc\u5b89\u975c\u6a21\u5f0f\uff0c\u5247\u50c5\u8868\u793a\u8a72\u7528\u6236\u4e0d\u6703\u6536\u5230\u4efb\u4f55\u901a\u77e5\u3002\u767c\u9001\u79c1\u4eba\u8a0a\u606f\u7684\u4eba\u5c07\u6536\u5230\u4e00\u689d\u81ea\u52d5\u56de\u590d\uff0c\u8868\u793a\u7528\u6236\u8655\u65bc\u5b89\u975c\u6a21\u5f0f\u3002<\/p>\n<p><strong>\u6709\u4eba\u53ef\u4ee5\u770b\u5230\u60a8\u662f\u5426\u5728 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