{"id":366,"date":"2023-12-22T07:30:34","date_gmt":"2023-12-22T07:30:34","guid":{"rendered":"https:\/\/howtogeek.blog\/zh\/?p=366"},"modified":"2023-12-22T07:30:34","modified_gmt":"2023-12-22T07:30:34","slug":"how-to-recover-deleted-facebook-posts-in-2023-zh-tw","status":"publish","type":"post","link":"https:\/\/howtogeek.blog\/zh\/how-to-recover-deleted-facebook-posts-in-2023-zh-tw\/","title":{"rendered":"\u5982\u4f55\u5728 2023 \u5e74\u6062\u5fa9\u5df2\u522a\u9664\u7684 Facebook \u5e16\u5b50"},"content":{"rendered":"<p>\u5982\u679c\u60a8\u662f\u6d3b\u8e8d\u7684 Facebook \u7528\u6236\uff0c\u60a8\u53ef\u80fd\u5df2\u7d93\u5728\u60a8\u7684\u500b\u4eba\u8cc7\u6599\u4e0a\u5206\u4eab\u4e86\u6578\u767e\u689d\u6587\u5b57\u3001\u7167\u7247\u548c\u5f71\u7247\u8cbc\u6587\u3002\u9084\u6709\u4e00\u7a2e\u53ef\u80fd\u662f\u60a8\u932f\u8aa4\u5730\u522a\u9664\u4e86\u4e00\u4e9b\u5e16\u5b50\uff0c\u7136\u5f8c\u5f8c\u6094\u9019\u6a23\u505a\u4e86\u3002\u5982\u679c\u60a8\u7d93\u5e38\u9047\u5230\u9019\u7a2e\u60c5\u6cc1\uff0c\u9019\u7bc7\u6587\u7ae0\u53ef\u80fd\u6703\u6e1b\u8f15\u60a8\u7684\u4e00\u4e9b\u58d3\u529b\u3002<\/p>\n<p>Facebook \u548c Instagram \u7531\u540c\u4e00\u5bb6\u516c\u53f8\u652f\u6301\uff0c\u90fd\u63d0\u4f9b\u6062\u5fa9\u5df2\u522a\u9664\u8cbc\u6587\u7684\u529f\u80fd\u3002\u6211\u5011\u5df2\u7d93\u5206\u4eab\u4e86\u6062\u5fa9\u5df2\u522a\u9664\u7167\u7247\u548c\u7167\u7247\u7684\u8a73\u7d30\u6307\u5357\u3002 Instagram \u4e0a\u7684\u8996\u983b\uff0c\u4eca\u5929\u6211\u5011\u5c07\u8a0e\u8ad6 Facebook \u4e0a\u7684\u76f8\u540c\u5167\u5bb9\u3002<\/p>\n<h3><span id=\"Can_You_Recover_Deleted_Profile_Posts_on_Facebook\"><strong>\u60a8\u53ef\u4ee5\u6062\u5fa9 Facebook \u4e0a\u5df2\u522a\u9664\u7684\u500b\u4eba\u8cc7\u6599\u8cbc\u6587\u55ce\uff1f<\/strong><\/span><\/h3>\n<p>\u662f\u7684\uff0c\u60a8\u53ef\u4ee5\u900f\u904e\u7c21\u55ae\u7684\u6b65\u9a5f\u4f86\u6062\u5fa9\u5df2\u522a\u9664\u7684 Facebook \u500b\u4eba\u8cc7\u6599\u8cbc\u6587\u3002\u4f46\u662f\uff0c\u5728\u6062\u5fa9\u5df2\u522a\u9664\u7684\u500b\u4eba\u8cc7\u6599\u8cbc\u6587\u4e4b\u524d\uff0c\u60a8\u61c9\u8a72\u6ce8\u610f\u4e00\u4e9b\u4e8b\u9805\u3002<\/p>\n<p>Facebook \u4e0d\u5141\u8a31\u60a8\u6062\u5fa9 30 \u5929\u4e4b\u524d\u522a\u9664\u7684\u8cbc\u6587\u3002\u5982\u679c\u60a8\u5728 30 \u5929\u524d\u522a\u9664\u4e86\u5e16\u5b50\uff0c\u5247\u7121\u6cd5\u6062\u5fa9\u3002<\/p>\n<p>\u60a8\u53ea\u80fd\u6062\u5fa9<strong>30 \u5929\u5167\u522a\u9664\u7684\u8cbc\u6587<\/strong>\u3002 30 \u5929\u904e\u5f8c\uff0c\u9019\u4e9b\u8cbc\u6587\u5c07\u6c38\u4e45\u522a\u9664\uff0c\u4e26\u4e14\u7121\u6cd5\u6062\u5fa9\u3002<\/p>\n<h2><span id=\"How_to_Recover_Deleted_Facebook_Posts\"><strong>\u5982\u4f55\u6062\u5fa9\u5df2\u522a\u9664\u7684 Facebook \u5e16\u5b50<\/strong><\/span><\/h2>\n<p>\u56e0\u6b64\uff0c\u5982\u679c\u60a8\u4e0d\u5c0f\u5fc3\u5f9e Facebook \u500b\u4eba\u8cc7\u6599\u4e2d\u522a\u9664\u4e86\u4e00\u4e9b\u8cbc\u6587\u4e26\u60f3\u8981\u6062\u5fa9\u5b83\u5011\uff0c\u5247\u9700\u8981\u5b58\u53d6 Facebook \u7684\u56de\u6536\u7ad9\u529f\u80fd\u3002\u4e0b\u9762\uff0c\u6211\u5011\u5206\u4eab\u4e86\u6709\u95dc\u9020\u8a2a Facebook \u56de\u6536\u7ad9\u548c\u6062\u5fa9\u5df2\u522a\u9664\u8cbc\u6587\u7684\u8a73\u7d30\u6307\u5357\u3002\u8b93\u6211\u5011\u958b\u59cb\u5427\u3002<\/p>\n<p>1\u3002\u9996\u5148\uff0c\u6253\u958b\u60a8\u559c\u6b61\u7684\u7db2\u9801\u700f\u89bd\u5668\u4e26\u524d\u5f80 <strong>Facebook.com<\/strong>\u3002\u63a5\u4e0b\u4f86\uff0c\u767b\u5165\u60a8\u7684 Facebook \u5e33\u865f\u3002<\/p>\n<p>2.\u5728\u9996\u9801\u4e0a\uff0c\u9ede\u9078<strong>\u5411\u4e0b\u7bad\u982d<\/strong>\u6216\u60a8\u7684<strong>\u500b\u4eba\u8cc7\u6599\u7167\u7247<\/strong>\u53f3\u4e0a\u89d2\u3002<\/p>\n<p>3.\u5f9e\u4e0b\u62c9\u5f0f\u9078\u55ae\u4e2d\uff0c\u9ede\u9078<strong>\u8a2d\u5b9a\u8207\u8a2d\u5b9a\u96b1\u79c1\u6b0a<\/strong>\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u8a2d\u5b9a&amp;\u96b1\u79c1\" class=\"wp-image\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2023\/12\/Recover-Deleted-Facebook-Posts-1.webp\" title=\"\u8a2d\u5b9a&amp;\u96b1\u79c1\" width=\"376\"\/><\/figure>\n<p>4\u3002\u95dc\u65bc\u8a2d\u5b9a\u548c\u96b1\u79c1\uff0c\u9ede\u9078<strong>\u8a2d\u5b9a<\/strong>\u9078\u9805\uff0c\u5982\u4e0b\u9762\u7684\u87a2\u5e55\u622a\u5716\u6240\u793a\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u8a2d\u5b9a\" class=\"wp-image\" decoding=\"async\" height=\"441\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2023\/12\/Recover-Deleted-Facebook-Posts-2.webp\" title=\"\u8a2d\u5b9a\" width=\"388\"\/><\/figure>\n<p>5\u3002\u63a5\u4e0b\u4f86\uff0c\u9ede\u9078<strong>\u96b1\u79c1\u6b0a<\/strong>\u9078\u9805\uff0c\u5982\u4e0b\u6240\u793a\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u96b1\u79c1\" class=\"wp-image\" decoding=\"async\" height=\"489\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2023\/12\/Recover-Deleted-Facebook-Posts-3.webp\" title=\"\u96b1\u79c1\" width=\"353\"\/><\/figure>\n<p>6\u3002\u5728\u300c\u8a2d\u5b9a\u300d\u9801\u9762\u4e0a\uff0c\u9ede\u9078<strong>\u60a8\u7684 Facebook \u8cc7\u8a0a<\/strong>\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u60a8\u7684 Facebook \u8a0a\u606f\" class=\"wp-image\" decoding=\"async\" height=\"491\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2023\/12\/Recover-Deleted-Facebook-Posts-4.webp\" title=\"\u60a8\u7684 Facebook \u8a0a\u606f\" width=\"347\"\/><\/figure>\n<p>7\u3002\u9ede\u9078\u53f3\u5074\u7a97\u683c\u4e2d\u6d3b\u52d5\u65e5\u8a8c\u65c1\u7684<strong>\u67e5\u770b<\/strong>\u6309\u9215\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u9ede\u64ca\u6d3b\u52d5\u65e5\u8a8c\u65c1\u908a\u7684\u67e5\u770b\u6309\u9215\" class=\"wp-image\" decoding=\"async\" height=\"346\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2023\/12\/Recover-Deleted-Facebook-Posts-5.webp\" title=\"\u9ede\u64ca\u6d3b\u52d5\u65e5\u8a8c\u65c1\u908a\u7684\u67e5\u770b\u6309\u9215\" width=\"700\"\/><\/figure>\n<p>8\u3002\u73fe\u5728\uff0c\u5411\u4e0b\u6372\u52d5\u4e26\u9ede\u64ca\u5de6\u5074\u7a97\u683c\u4e2d\u7684<strong>\u56de\u6536\u7ad9<\/strong>\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u56de\u6536\u7ad9\" class=\"wp-image\" decoding=\"async\" height=\"600\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2023\/12\/Recover-Deleted-Facebook-Posts-6.webp\" title=\"\u56de\u6536\u7ad9\" width=\"342\"\/><\/figure>\n<p>9. \u73fe\u5728\u60a8\u5c07\u627e\u5230\u60a8\u5728 30 \u5929\u5167\u522a\u9664\u7684\u6240\u6709\u8cbc\u6587\u3002<\/p>\n<p>10\u3002\u9078\u64c7\u60a8\u8981\u6062\u5fa9\u7684\u5e16\u5b50\uff0c\u7136\u5f8c\u9ede\u64ca<strong>\u6062\u5fa9<\/strong>\u6309\u9215\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u9ede\u9078\u6062\u5fa9\u6309\u9215\" class=\"wp-image\" decoding=\"async\" height=\"312\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2023\/12\/Recover-Deleted-Facebook-Posts-7.webp\" title=\"\u9ede\u9078\u6062\u5fa9\u6309\u9215\" width=\"700\"\/><\/figure>\n<p>\u5c31\u662f\u9019\u6a23\uff01\u9019\u662f\u60a8\u6062\u5fa9 Facebook \u4e0a\u6240\u6709\u5df2\u522a\u9664\u8cbc\u6587\u7684\u65b9\u6cd5\u3002\u4f46\u8acb\u8a18\u4f4f\uff0c\u60a8\u53ea\u80fd\u6062\u5fa9 30 \u5929\u5167\u522a\u9664\u7684\u8cbc\u6587\u3002 Facebook \u4e0a\u6c92\u6709\u6062\u5fa9 30 \u5929\u524d\u522a\u9664\u7684\u6a94\u6848\u7684\u9078\u9805\u3002<\/p>\n<h3><span id=\"Recover_Deleted_Facebook_Posts_on_Mobile\"><strong>\u5728\u884c\u52d5\u88dd\u7f6e\u4e0a\u6062\u5fa9\u5df2\u522a\u9664\u7684 Facebook \u5e16\u5b50<\/strong><\/span><\/h3>\n<p>\u5982\u679c\u60a8\u4f7f\u7528 Facebook \u884c\u52d5\u61c9\u7528\uff0c\u5247\u5fc5\u9808\u6309\u7167\u4ee5\u4e0b\u6b65\u9a5f<strong>\u6062\u5fa9\u5df2\u522a\u9664\u7684 Facebook \u8cbc\u6587<\/strong>\u3002 iOS \u548c Android \u7248\u672c\u7684 Facebook \u61c9\u7528\u7a0b\u5f0f\u7684\u6b65\u9a5f\u76f8\u540c\u3002<\/p>\n<p>1\u3002\u958b\u555f\u60a8\u624b\u6a5f\u4e0a\u7684 Facebook \u61c9\u7528\u7a0b\u5f0f\u548c\u60a8\u7684<strong>\u500b\u4eba\u8cc7\u6599\u9801\u9762<\/strong>\u3002<\/p>\n<p>2.\u63a5\u4e0b\u4f86\uff0c\u9ede\u9078\u300c\u7de8\u8f2f\u500b\u4eba\u8cc7\u6599\u300d\u6309\u9215\u65c1\u7684<strong>\u4e09\u500b\u9ede<\/strong>\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u4e09\u500b\u9ede\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2023\/12\/Facebook-app-5.webp\" title=\"\u4e09\u500b\u9ede\" width=\"315\"\/><\/figure>\n<p>3.\u5728\u300c\u500b\u4eba\u8cc7\u6599\u8a2d\u5b9a\u300d\u9801\u9762\u4e0a\uff0c\u9ede\u9078<strong>\u5b58\u6a94<\/strong>\u6309\u9215\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u6a94\u6848\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2023\/12\/Facebook-app-4.webp\" title=\"\u6a94\u6848\" width=\"315\"\/><\/figure>\n<p>4\u3002\u5728\u300c\u5b58\u6a94\u300d\u9801\u9762\u4e0a\uff0c\u9ede\u9078<strong>\u56de\u6536\u7ad9<\/strong>\u6216<strong>\u5783\u573e\u7bb1<\/strong>\u9078\u9805\u3002&lt; \/span&gt;<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u56de\u6536\u7ad9\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2023\/12\/Facebook-app-3.webp\" title=\"\u56de\u6536\u7ad9\" width=\"315\"\/><\/figure>\n<p>5\u3002\u73fe\u5728\uff0c\u60a8\u5c07\u627e\u5230\u6240\u6709\u5df2\u522a\u9664\u7684 Facebook \u8cbc\u6587\u3002 <strong>\u9078\u64c7\u60a8\u8981\u6062\u5fa9\u7684\u8cbc\u6587<\/strong>\uff0c\u7136\u5f8c\u9ede\u9078<strong> \u6062\u5fa9<\/strong> \u6309\u9215\u3002\u3002 a&gt;<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u6062\u5fa9\" class=\"wp-image\" decoding=\"async\" height=\"640\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2023\/12\/Facebook-app-2.webp\" title=\"\u6062\u5fa9\" width=\"288\"\/><\/figure>\n<p>6\u3002\u5728\u6062\u5fa9\u8a2d\u5b9a\u6a94\u78ba\u8a8d\u63d0\u793a\u6642\uff0c\u518d\u6b21\u9ede\u9078<strong>\u6062\u5fa9<\/strong>\u6309\u9215\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u6062\u5fa9\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2023\/12\/Facebook-app-1.webp\" title=\"\u6062\u5fa9\" width=\"315\"\/><\/figure>\n<p>\u5c31\u662f\u9019\u6a23\uff01\u9019\u6703\u5c07\u5e16\u5b50\u6062\u5fa9\u5230\u60a8\u7684\u500b\u4eba\u8cc7\u6599\u4e2d\u3002\u6211\u5011\u4f7f\u7528Android\u7248\u7684Facebook\u4f86\u6f14\u793a\u6d41\u7a0b\uff1b iOS \u7528\u6236\u4e5f\u5fc5\u9808\u57f7\u884c\u76f8\u540c\u7684\u6b65\u9a5f\u3002<\/p>\n<h3><span id=\"Archiving_a_Facebook_Post\"><strong>\u6b78\u6a94 Facebook \u5e16\u5b50<\/strong><\/span><\/h3>\n<p>\u5728 Facebook \u4e0a\uff0c\u60a8\u4e5f\u53ef\u4ee5\u9078\u64c7\u5b58\u6a94 Facebook \u8cbc\u6587\u3002\u6b78\u6a94\u9078\u9805\u8207\u522a\u9664\u9078\u9805\u6709\u5f88\u5927\u4e0d\u540c\u3002\u7576\u60a8\u522a\u9664 Facebook \u8cbc\u6587\u6642\uff0c\u5b83\u6703\u79fb\u81f3\u5783\u573e\u8cc7\u6599\u593e\u4e26\u5728\u90a3\u88e1\u4fdd\u7559 30 \u5929\u3002 30 \u5929\u540e\uff0c\u5b83\u5c07\u5f9e\u60a8\u7684\u5e33\u6236\u4e2d\u6c38\u4e45\u522a\u9664\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u6b78\u6a94 Facebook \u5e16\u5b50\" class=\"wp-image\" decoding=\"async\" height=\"393\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2023\/12\/Archiving-a-Facebook-Post.webp\" title=\"\u6b78\u6a94 Facebook \u5e16\u5b50\" width=\"800\"\/><\/figure>\n<p>\u53e6\u4e00\u65b9\u9762\uff0c\u5b58\u6a94\u9078\u9805\u53ef\u8b93\u60a8\u96b1\u85cf\u8cbc\u6587\u3002\u7576\u60a8\u5b58\u6a94 Facebook \u8cbc\u6587\u6642\uff0c\u5b83\u6703\u79fb\u81f3\u60a8\u5e33\u6236\u4e0a\u7684<strong>\u5b58\u6a94\u8cc7\u6599\u593e<\/strong>\u3002\u60a8\u53ef\u4ee5\u96a8\u6642\u6062\u5fa9\u5df2\u5b58\u6a94\u7684\u5e16\u5b50\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u5982\u679c\u60a8\u4e0d\u78ba\u5b9a\u662f\u5426\u522a\u9664\u5e16\u5b50\uff0c\u5b58\u6a94\u5e16\u5b50\u53ef\u80fd\u662f\u6700\u597d\u7684\u9078\u64c7\u3002<\/p>\n<h3><span id=\"Recover_Deleted_Facebook_Posts_from_the_Accounts_Centre\"><strong>\u5f9e\u5e33\u6236\u4e2d\u5fc3\u6062\u5fa9\u5df2\u522a\u9664\u7684 Facebook \u5e16\u5b50<\/strong><\/span><\/h3>\n<p>\u60a8\u53ef\u4ee5\u5f9e\u5e33\u6236\u4e2d\u5fc3\u4e0b\u8f09\u60a8\u7684\u6240\u6709\u500b\u4eba\u8cc7\u6599\u8cc7\u8a0a\u3002\u70ba\u6b64\uff0c\u8acb\u6309\u7167\u6211\u5011\u5728\u4e0b\u9762\u5206\u4eab\u7684\u4e00\u4e9b\u7c21\u55ae\u6b65\u9a5f\u9032\u884c\u64cd\u4f5c\u3002<\/p>\n<p>1\u3002\u5728\u684c\u9762\u7db2\u9801\u700f\u89bd\u5668\u4e0a\u958b\u555f\u60a8\u7684 Facebook \u5e33\u865f\u3002\u63a5\u4e0b\u4f86\uff0c\u9ede\u64ca\u53f3\u4e0a\u89d2\u7684\u500b\u4eba\u8cc7\u6599\u5716\u7247\u548c\u9078\u64c7<strong>\u8a2d\u5b9a<\/strong>\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u8a2d\u5b9a\" class=\"wp-image\" decoding=\"async\" height=\"434\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2023\/12\/Download-a-copy-of-your-information-1.webp\" title=\"\u8a2d\u5b9a\" width=\"375\"\/><\/figure>\n<p>2.\u95dc\u65bc\u8a2d\u5b9a\u548c\u96b1\u79c1\uff0c\u5728\u300c\u60a8\u7684\u8cc7\u8a0a\u300d\u90e8\u5206\u4e2d\u9078\u64c7<strong>\u4e0b\u8f09\u60a8\u7684\u8cc7\u8a0a<\/strong>\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u4e0b\u8f09\u60a8\u7684\u8a0a\u606f\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2023\/12\/Download-your-Information-1.webp\" title=\"\u4e0b\u8f09\u60a8\u7684\u8a0a\u606f\" width=\"365\"\/><\/figure>\n<p>3.\u9ede\u9078\u53f3\u5074\u7684<strong>\u7e7c\u7e8c<\/strong>\u6309\u9215\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u7e7c\u7e8c\" class=\"wp-image\" decoding=\"async\" height=\"450\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2023\/12\/Download-your-Information-2.webp\" title=\"\u7e7c\u7e8c\" width=\"900\"\/><\/figure>\n<p>4\u3002\u5728\u300c\u4e0b\u8f09\u60a8\u7684\u8cc7\u8a0a\u300d\u63d0\u793a\u4e2d\uff0c\u6309\u4e00\u4e0b<strong>\u8acb\u6c42\u4e0b\u8f09<\/strong>\u6309\u9215\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u8acb\u6c42\u4e0b\u8f09\" class=\"wp-image\" decoding=\"async\" height=\"566\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2023\/12\/Download-your-Information-3.webp\" title=\"\u8acb\u6c42\u4e0b\u8f09\" width=\"640\"\/><\/figure>\n<p>5\u3002\u63a5\u4e0b\u4f86\uff0c\u9078\u64c7\u60a8\u7684\u5e33\u6236\u3002\u5728\u300c\u9078\u64c7\u8cc7\u8a0a\u300d\u63d0\u793a\u4e2d\uff0c\u6309\u4e00\u4e0b<strong>\u9078\u64c7\u8a0a\u606f\u985e\u578b<\/strong>\u9078\u9805\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u9078\u64c7\u8cc7\u8a0a\u985e\u578b\" class=\"wp-image\" decoding=\"async\" height=\"566\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2023\/12\/Download-your-Information-4.webp\" title=\"\u9078\u64c7\u8cc7\u8a0a\u985e\u578b\" width=\"640\"\/><\/figure>\n<p>6\u3002\u5728\u300c\u60a8\u7684Facebook \u6d3b\u52d5\u300d\u90e8\u5206\uff0c\u9078\u64c7<strong>\u8cbc\u6587<\/strong>\uff0c\u7136\u5f8c\u9ede\u64ca<strong>\u4e0b\u4e00\u6b65<\/strong>\u3002&lt; \/span&gt;<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u8cbc\u6587\" class=\"wp-image\" decoding=\"async\" height=\"640\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2023\/12\/Download-your-Information-5.webp\" title=\"\u8cbc\u6587\" width=\"424\"\/><\/figure>\n<p>7\u3002\u73fe\u5728\u9078\u64c7\u65e5\u671f\u7bc4\u570d\u3001\u683c\u5f0f\u548c\u5a92\u9ad4\u54c1\u8cea\u3002\u5b8c\u6210\u5f8c\uff0c\u9ede\u9078<strong>\u63d0\u4ea4\u8acb\u6c42<\/strong>\u6309\u9215\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u63d0\u4ea4\u8acb\u6c42\" class=\"wp-image\" decoding=\"async\" height=\"700\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2023\/12\/Download-your-Information-6.webp\" title=\"\u63d0\u4ea4\u8acb\u6c42\" width=\"499\"\/><\/figure>\n<p>8\u3002\u73fe\u5728\uff0c\u4f60\u9700\u8981\u7b49\u5f85\u5e7e\u5929\u3002\u5e7e\u5929\u4e4b\u5167\uff0cFacebook \u6703\u5c07\u60a8\u7684\u5e33\u865f\u8cc7\u8a0a\u50b3\u9001\u5230\u60a8\u7684\u96fb\u5b50\u90f5\u4ef6\u5730\u5740\u3002\u7576\u6587\u4ef6\u53ef\u4f9b\u4e0b\u8f09\u6642\uff0c\u60a8\u4e5f\u6703\u5728 Facebook \u5e33\u865f\u4e0a\u6536\u5230<strong>\u901a\u77e5<\/strong>\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u60a8\u7684 Facebook \u5e33\u865f\u4e0a\u7684\u901a\u77e5\" class=\"wp-image\" decoding=\"async\" height=\"589\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2023\/12\/Download-your-Information-7.webp\" title=\"\u60a8\u7684 Facebook \u5e33\u865f\u4e0a\u7684\u901a\u77e5\" width=\"600\"\/><\/figure>\n<p>9. \u53ea\u9700\u6309\u7167\u96fb\u5b50\u90f5\u4ef6\u4e2d\u63d0\u4f9b\u7684 URL \u6216 FB \u5e33\u6236\u4e0a\u7684\u901a\u77e5\u5373\u53ef\u4e0b\u8f09\u6587\u4ef6\u3002\u4e0b\u8f09\u6587\u4ef6\u5f8c\uff0c\u6253\u958b\u5b83\u4e26\u6aa2\u67e5\u60a8\u7684\u5e16\u5b50\u3002<\/p>\n<p>\u5c31\u662f\u9019\u6a23\uff01\u60a8\u5c07\u5728\u60a8\u7684\u96fb\u5b50\u90f5\u4ef6\u5730\u5740\u4e2d\u6536\u5230\u7684\u6587\u4ef6\u5c07\u5305\u542b\u60a8\u5728 Facebook \u5e33\u6236\u4e0a\u5206\u4eab\u7684\u6240\u6709\u8cbc\u6587\u3002<\/p>\n<h3><span id=\"How_to_recover_deleted_Facebook_posts_after_30_days\"><strong>\u5982\u4f55\u5728 30 \u5929\u5f8c\u6062\u5fa9\u5df2\u522a\u9664\u7684 Facebook \u8cbc\u6587\uff1f<\/strong><\/span><\/h3>\n<p>30 \u5929\u904e\u5f8c\uff0c\u9019\u4e9b\u8cbc\u6587\u5c07\u5f9e\u60a8\u7684 Facebook \u5e33\u6236\u4e2d\u6c38\u4e45\u522a\u9664\u3002 30 \u5929\u5f8c\u7121\u6cd5\u6062\u5fa9\u5df2\u522a\u9664\u7684 Facebook \u8cbc\u6587\u3002<\/p>\n<p>\u4f46\u662f\uff0c\u5982\u679c\u60a8\u5df2\u5b58\u6a94 Facebook \u5e16\u5b50\uff0c\u5373\u4f7f\u5df2\u7d93\u904e\u4e86 30 \u5929\uff0c\u60a8\u4e5f\u53ef\u4ee5\u8f15\u9b06\u7372\u53d6\u5b83\u3002\u9019\u662f\u56e0\u70ba\u5b58\u6a94\u5c07\u60a8\u7684\u8cbc\u6587\u3001\u7167\u7247\u6216\u5176\u4ed6\u9805\u76ee\u79fb\u81f3\u5b58\u6a94\u8cc7\u6599\u593e\u800c\u4e0d\u662f\u56de\u6536\u7ad9\u3002<\/p>\n<h3><span id=\"Cant_Find_Post_in_the_Trash_Folder\"><strong>\u5728\u5783\u573e\u7bb1\u4e2d\u627e\u4e0d\u5230\u8cbc\u6587\uff1f<\/strong><\/span><\/h3>\n<p>\u4e26\u975e\u60a8\u522a\u9664\u7684\u6240\u6709\u8cbc\u6587\u90fd\u6703\u79fb\u81f3\u300c\u5783\u573e\u7bb1\u300d\u6216\u300c\u56de\u6536\u7ad9\u300d\u8cc7\u6599\u593e\u3002\u4f8b\u5982\uff0c\u5982\u679c\u60a8\u5728\u500b\u4eba\u8cc7\u6599\u4e0a\u767c\u5e03\u4e86\u516b\u5f35\u7167\u7247\u4e26\u522a\u9664\u4e86\u7b2c\u4e09\u5f35\u3002\u7b2c\u4e09\u5f35\u7167\u7247\u5c07\u7acb\u5373\u6d88\u5931\uff0c\u4e0d\u6703\u9032\u5165\u56de\u6536\u7ad9\/\u5783\u573e\u8cc7\u6599\u593e\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u5982\u679c\u60a8\u5728\u300c\u5783\u573e\u7bb1\u300d\u8cc7\u6599\u593e\u4e2d\u627e\u4e0d\u5230\u60a8\u7684\u5e16\u5b50\uff0c\u5b83\u5011\u5f88\u53ef\u80fd\u5df2\u6c38\u4e45\u522a\u9664\uff0c\u6216\u5728 30 \u5929\u4e4b\u524d\u5df2\u522a\u9664\u3002<\/p>\n<h3><span id=\"Other_Ways_to_Find_Deleted_Facebook_Posts\"><strong>\u5c0b\u627e\u5df2\u522a\u9664 Facebook \u8cbc\u6587\u7684\u5176\u4ed6\u65b9\u6cd5<\/strong><\/span><\/h3>\n<p>\u5982\u679c\u60a8\u627e\u4e0d\u5230\u60f3\u8981\u6062\u5fa9\u7684\u5e16\u5b50\uff0c\u4e00\u4e9b\u7b56\u7565\u53ef\u4ee5\u5e6b\u52a9\u60a8\u627e\u5230\u60a8\u8981\u67e5\u627e\u7684\u5e16\u5b50\u3002\u9019\u88e1\u662f\u5176\u4e2d\u7684\u4e00\u4e9b\u3002<\/p>\n<h4><span id=\"Try_to_find_the_original_post\"><strong>\u8a66\u8457\u627e\u5230\u539f\u5e16<\/strong><\/span><\/h4>\n<p>\u8a66\u8457\u56de\u60f3\u4e00\u4e0b\u60a8\u662f\u5426\u5206\u4eab\u904e\u7279\u5b9a\u7684\u8cbc\u6587\u548c\u5167\u5bb9\u3002\u7136\u5f8c\u522a\u9664\u4e86\u5b83\u3002\u5982\u679c\u662f\u9019\u6a23\uff0c\u60a8\u53ef\u4ee5\u5617\u8a66\u5c0b\u627e\u60a8\u5206\u4eab\u7684\u539f\u59cb\u5e16\u5b50\u3002<\/p>\n<p>\u8981\u67e5\u627e\u539f\u59cb\u5e16\u5b50\uff0c\u8acb\u4f7f\u7528 Facebook 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\u670b\u53cb\u555f\u7528\u4e86\u96fb\u5b50\u90f5\u4ef6\u901a\u77e5\uff0c\u60a8\u53ef\u4ee5\u8981\u6c42\u4ed6\u5011\u6aa2\u67e5\u96fb\u5b50\u90f5\u4ef6\u3002\u60a8\u5f88\u53ef\u80fd\u5728\u5e16\u200b\u200b\u5b50\u4e2d\u63d0\u5230\u6216\u6a19\u8a18\u4e86\u4ed6\u5011\uff0c\u4e26\u4e14\u4ed6\u5011\u5df2\u7d93\u6536\u5230\u4e86\u96fb\u5b50\u90f5\u4ef6\u901a\u77e5\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u60a8\u53ef\u4ee5\u8981\u6c42\u60a8\u7684\u670b\u53cb\u6aa2\u67e5\u4ed6\u5011\u7684\u96fb\u5b50\u90f5\u4ef6\u6536\u4ef6\u5323\u4e2d\u662f\u5426\u6709\u60a8\u8981\u67e5\u627e\u7684\u8cbc\u6587\u3002<\/p>\n<h4><span id=\"Check_your_email_inbox\"><strong>\u6aa2\u67e5\u60a8\u7684\u96fb\u5b50\u90f5\u4ef6\u6536\u4ef6\u5323<\/strong><\/span><\/h4>\n<p>\u5982\u679c\u60a8\u5df2\u555f\u52d5 Facebook 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