{"id":4460,"date":"2024-10-02T11:34:44","date_gmt":"2024-10-02T11:34:44","guid":{"rendered":"https:\/\/howtogeek.blog\/zh\/?p=4460"},"modified":"2024-10-02T11:34:44","modified_gmt":"2024-10-02T11:34:44","slug":"transform-your-iphone-into-a-simple-dumb-phone","status":"publish","type":"post","link":"https:\/\/howtogeek.blog\/zh\/transform-your-iphone-into-a-simple-dumb-phone\/","title":{"rendered":"\u5c07\u60a8\u7684 iPhone 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iPhone \u958b\u59cb\u662f\u660e\u667a\u7684\u7b2c\u4e00\u6b65\u3002<\/p>\n<h2 id=\"step-1-use-a-minimal-launcher-app\">\u7b2c 1 \u6b65\uff1a\u4f7f\u7528\u6700\u5c0f\u555f\u52d5\u5668\u61c9\u7528\u7a0b\u5f0f<\/h2>\n<p>\u60f3\u77e5\u9053\u5982\u4f55\u5c07\u4f60\u7684 iPhone \u8b8a\u6210\u4e00\u90e8\u555e\u5df4\u624b\u6a5f\u55ce\uff1f\u78ba\u5be6\u6709\u70ba\u6b64\u76ee\u7684\u800c\u8a2d\u8a08\u7684\u61c9\u7528\u7a0b\u5f0f\uff01\u5118\u7ba1\u9019\u4e9b\u61c9\u7528\u7a0b\u5f0f\u88ab\u7a31\u70ba\u201c\u555f\u52d5\u5668\u201d\uff0c\u4f46\u8207 Android \u76f8\u6bd4\uff0c\u5b83\u5011\u5728 iPhone \u4e0a\u7684\u529f\u80fd\u6709\u4e9b\u6709\u9650\u3002\u5118\u7ba1\u5982\u6b64\uff0c\u4ed6\u5011\u4f7f\u7528\u4e3b\u87a2\u5e55\u5c0f\u5de5\u5177\u6709\u6548\u5730\u5275\u5efa\u4e86\u7c21\u7d04\u7684\u9ad4\u9a57\u3002<\/p>\n<p>\u9019\u500b\u6982\u5ff5\u5f88\u7c21\u55ae\uff1a\u9019\u4e9b\u5c0f\u90e8\u4ef6\u4e0d\u662f\u6a19\u6e96\u61c9\u7528\u7a0b\u5f0f\u5716\u6a19\uff0c\u800c\u662f\u986f\u793a\u4e00\u500b\u7c21\u55ae\u7684\u61c9\u7528\u7a0b\u5f0f\u540d\u7a31\u5217\u8868\uff0c\u6c92\u6709\u901a\u77e5\u5fbd\u7ae0\u3002\u9019\u7a2e\u8a2d\u8a08\u53ef\u4ee5\u6700\u5927\u7a0b\u5ea6\u5730\u6e1b\u5c11\u5e72\u64fe\uff0c\u6e1b\u5c11\u4f7f\u7528\u624b\u6a5f\u66f4\u5177\u5438\u5f15\u529b\u7684\u529f\u80fd\u7684\u8a98\u60d1\uff0c\u5f9e\u800c\u6d88\u9664\u5f69\u8272\u5716\u6a19\u548c\u901a\u77e5\u7684\u6210\u766e\u6027\u3002<\/p>\n<p>\u4e00\u6b3e\u9069\u7528\u65bc iPhone \u7684\u8457\u540d\u61c9\u7528\u7a0b\u5f0f\u7a31\u70ba<strong>\u300cDumb Phone\u300d<\/strong>\u3002<\/p>\n<p>\u5176\u7a81\u51fa\u7279\u9ede\u662f\u7528\u6236\u53cb\u597d\u7684\u8a2d\u5b9a\u904e\u7a0b\uff0c\u4e26\u914d\u6709\u6613\u65bc\u914d\u7f6e\u7684\u6307\u5357\u3002\u7528\u6236\u53ef\u4ee5\u5275\u5efa\u5927\u91cf\u914d\u7f6e\u6587\u4ef6\uff0c\u4ee5\u4fbf\u5728\u5de5\u4f5c\u76f8\u95dc\u61c9\u7528\u7a0b\u5f0f\u548c\u500b\u4eba\u61c9\u7528\u7a0b\u5f0f\u4e4b\u9593\u7121\u7e2b\u5207\u63db\u3002\u8a72\u61c9\u7528\u7a0b\u5f0f\u7684\u6700\u65b0\u7248\u672c\u5141\u8a31\u6dfb\u52a0\u7528\u65bc\u8a2d\u5b9a\u6a94\u5207\u63db\u7684\u63a7\u5236\u4e2d\u5fc3\u6309\u9215\uff0c\u5118\u7ba1\u529f\u80fd\u53ef\u80fd\u6703\u6839\u64da\u4f7f\u7528\u8005\u6e2c\u8a66\u800c\u6709\u6240\u4e0d\u540c\u3002<\/p>\n<p>\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u9019\u500b\u61c9\u7528\u7a0b\u5f0f\u4e0d\u662f\u514d\u8cbb\u7684\uff1b\u8a31\u591a\u985e\u4f3c\u7684\u61c9\u7528\u7a0b\u5f0f\u901a\u5e38\u90fd\u662f\u6536\u8cbb\u7684\u3002 \u300cDumb Phone\u300d\u61c9\u7528\u7a0b\u5f0f\u63d0\u4f9b\u70ba\u671f\u4e00\u9031\u7684\u8a66\u7528\uff0c\u4ee5\u53ca\u8a02\u95b1\u548c\u4e00\u6b21\u6027\u4ed8\u6b3e\u9078\u9805\uff0c\u8cbb\u7528\u70ba\u6bcf\u6708 2.99 \u7f8e\u5143\u3001\u6bcf\u5e74 9.99 \u7f8e\u5143\u6216\u7d42\u8eab\u6388\u6b0a 24.99 \u7f8e\u5143\u3002<\/p>\n<p><strong>\u8981\u4f7f\u7528 Dumb Phone \u61c9\u7528\u7a0b\u5f0f\uff1a<\/strong><\/p>\n<ul>\n<li>\u5f9e App Store \u4e0b\u8f09 Dumb Phone \u61c9\u7528\u7a0b\u5f0f\u3002<\/li>\n<li>\u555f\u52d5\u61c9\u7528\u7a0b\u5f0f\u4e26\u4f7f\u7528\u60a8\u6240\u9700\u7684\u61c9\u7528\u7a0b\u5f0f\u914d\u7f6e\u5c0f\u5de5\u5177\u3002<\/li>\n<li>\u9810\u8a2d\u8a2d\u5b9a\u5141\u8a31\u6bcf\u9801\u6709\u516d\u500b\u61c9\u7528\u7a0b\u5e8f\uff0c\u4f46\u53ef\u4ee5\u9032\u884c\u4fee\u6539\u4ee5\u5728\u4e0d\u540c\u87a2\u5e55\u4e0a\u5efa\u7acb\u591a\u500b\u5c0f\u90e8\u4ef6\uff0c\u5305\u62ec\u91cd\u547d\u540d\u5c0f\u90e8\u4ef6\u5167\u7684\u61c9\u7528\u7a0b\u5f0f\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><\/figure>\n<ul>\n<li>\u5efa\u7acb\u5c0f\u5de5\u5177\u5f8c\uff0c\u8f49\u5230\u4e3b\u756b\u9762\uff0c\u6309\u4f4f\u76f4\u5230\u9032\u5165\u6296\u52d5\u6a21\u5f0f\uff0c\u7136\u5f8c\u9078\u64c7\u5de6\u4e0a\u89d2\u7684\u300c\u7de8\u8f2f\u300d\u3002\u5f9e\u53ef\u7528\u9078\u9805\u4e2d\u9ede\u64ca\u201c\u65b0\u589e\u5c0f\u5de5\u5177\u201d\u3002<\/li>\n<li>\u5f9e\u5c0f\u90e8\u4ef6\u6e05\u55ae\u4e2d\u9078\u64c7\u201c\u555e\u96fb\u8a71\u201d\uff0c\u4e26\u5c07\u5176\u653e\u7f6e\u5728\u4e3b\u87a2\u5e55\u4e0a\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><\/figure>\n<ul>\n<li>\u60a8\u53ef\u4ee5\u900f\u904e\u65b0\u589e\u9593\u9694\u5c0f\u5de5\u5177\u4ee5\u7f8e\u89c0\u5730\u5b9a\u4f4d\u61c9\u7528\u7a0b\u5f0f\u5c0f\u5de5\u5177\u4f86\u9032\u4e00\u6b65\u589e\u5f37\u4f48\u5c40\u3002<\/li>\n<\/ul>\n<ul>\n<li>\u5728\u591a\u500b\u9801\u9762\u4e0a\u6dfb\u52a0\u984d\u5916\u7684\u5c0f\u90e8\u4ef6\u4ee5\u8a2a\u554f\u516d\u500b\u4ee5\u4e0a\u7684\u61c9\u7528\u7a0b\u5e8f\uff0c\u4f46\u7c21\u55ae\u6027\u662f\u7372\u5f97\u6700\u4f73\u9ad4\u9a57\u7684\u95dc\u9375\u3002<\/li>\n<li>\u900f\u904e\u9078\u64c7\u666e\u901a\u58c1\u7d19\uff08\u53ef\u5728\u61c9\u7528\u7a0b\u5f0f\u5167\u4e0b\u8f09\uff09\u3001\u555f\u7528\u6df1\u8272\u6a21\u5f0f\u4ee5\u53ca\u9078\u64c7\u6027\u5730\u6e1b\u5c11\u904b\u52d5\u6548\u679c\u4ee5\u7372\u5f97\u66f4\u67d4\u548c\u7684\u5916\u89c0\u4f86\u5b8c\u6210\u914d\u7f6e\u3002<\/li>\n<li>\u82e5\u8981\u512a\u5316\u9ad4\u9a57\uff0c\u8acb\u8abf\u6574\u8a2d\u5b9a\uff1a\u524d\u5f80<code>Settings<\/code>&gt; <code>Accessibility<\/code>&gt;<code>Motion<\/code>\u4e26\u958b\u555f\u300c\u6e1b\u5c11\u904b\u52d5\u300d\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><\/figure>\n<ul>\n<li>\u70ba\u4e86\u7372\u5f97\u771f\u6b63\u7684\u555e\u624b\u6a5f\u7f8e\u611f\uff0c\u8acb\u900f\u904e\u9032\u5165\u6296\u52d5\u6a21\u5f0f\u4e26\u9ede\u64ca\u6bcf\u500b\u61c9\u7528\u7a0b\u5f0f\u4e0a\u7684\u300c-\u300d\u5716\u6a19\uff0c\u5f9e\u4e3b\u756b\u9762\u548c\u64f4\u5145\u5ea7\u4e2d\u522a\u9664\u6240\u6709\u5176\u4ed6\u61c9\u7528\u7a0b\u5f0f\u3002<\/li>\n<li>\u6216\u8005\uff0c\u60a8\u53ef\u4ee5\u9ede\u64ca Dock \u4e0a\u65b9\u7684\u9ede\u4f86\u53d6\u6d88\u9078\u64c7\u6296\u52d5\u6a21\u5f0f\u4e0b\u7684\u6574\u500b\u9801\u9762\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><\/figure>\n<ul>\n<li>\u53d6\u6d88\u9078\u64c7\u6574\u500b\u9801\u9762\u6216\u4f7f\u7528\u5de6\u4e0a\u89d2\u7684\u201c-\u201d\u5716\u793a\u522a\u9664\u5b83\u5011\u3002<\/li>\n<\/ul>\n<h2 id=\"step-2-delete-and-block-apps\">\u7b2c 2 \u6b65\uff1a\u522a\u9664\u4e26\u963b\u6b62\u61c9\u7528\u7a0b\u5f0f<\/h2>\n<p>\u70ba\u4f60\u7684\u555e\u5df4\u624b\u6a5f\u6253\u9020\u7c21\u7d04\u7684\u5916\u89c0\u53ea\u662f\u4e00\u65b9\u9762\u3002\u5373\u4f7f\u4e3b\u87a2\u5e55\u4e0a\u7684\u5e72\u64fe\u6700\u5c0f\u5316\uff0c\u60a8\u4ecd\u7136\u53ef\u4ee5\u5f9e\u61c9\u7528\u7a0b\u5f0f\u5eab\u6216\u900f\u904e\u805a\u5149\u71c8\u641c\u5c0b\u5b58\u53d6\u61c9\u7528\u7a0b\u5e8f\uff0c\u5f9e\u800c\u53ef\u4ee5\u5feb\u901f\u6aa2\u7d22\u5b83\u5011\u3002<\/p>\n<p>\u4e0b\u4e00\u968e\u6bb5\u6d89\u53ca\u522a\u9664\u4e0d\u5fc5\u8981\u7684\u61c9\u7528\u7a0b\u5f0f\u4e26\u6700\u5927\u9650\u5ea6\u5730\u6e1b\u5c11\u90a3\u4e9b\u6d88\u8017\u904e\u591a\u6642\u9593\u7684\u61c9\u7528\u7a0b\u5f0f\u3002\u7406\u60f3\u60c5\u6cc1\u4e0b\uff0c\u522a\u9664\u6240\u6709\u6d6a\u8cbb\u6642\u9593\u7684\u61c9\u7528\u7a0b\u5f0f\u6703\u5f88\u7c21\u55ae\uff0c\u4f46\u5be6\u969b\u4e0a\uff0c\u9019\u5c0d\u5927\u591a\u6578\u7528\u6236\u4f86\u8aaa\u662f\u4e0d\u53ef\u884c\u7684\u3002\u6b64\u5916\uff0c\u4e26\u975e\u6240\u6709\u9019\u4e9b\u61c9\u7528\u7a0b\u5f0f\u672c\u8cea\u4e0a\u90fd\u662f\u4e0d\u597d\u7684\u3002\u8a31\u591a\u63d0\u4f9b\u6709\u50f9\u503c\u7684\u5167\u5bb9\u3002<\/p>\n<p>\u76ee\u7684\u662f\u907f\u514d\u5728\u9700\u8981\u7126\u9ede\u6642\u7121\u4f11\u6b62\u5730\u6efe\u52d5\u9019\u4e9b\u61c9\u7528\u7a0b\u5f0f\u3002 \u201c\u9069\u5ea6\u6d88\u8cbb\u5167\u5bb9\u3002\u201d<\/p>\n<p>\u6709\u591a\u7a2e\u7b56\u7565\u53ef\u4ee5\u9650\u5236\u88dd\u7f6e\u4e0a\u7684\u61c9\u7528\u7a0b\u5f0f\u5b58\u53d6\u3002<\/p>\n<h3 id=\"use-screen-time\">\u4f7f\u7528\u87a2\u5e55\u6642\u9593<\/h3>\n<p><strong>\u60a8\u7684 iPhone \u63d0\u4f9b\u4e86\u4e00\u9805\u540d\u70ba\u300c\u87a2\u5e55\u6642\u9593\u300d<\/strong>\u7684\u5167\u5efa\u529f\u80fd\uff0c\u53ef\u6709\u6548\u7ba1\u7406\u4f7f\u7528\u60c5\u6cc1\u3002\u900f\u904e\u87a2\u5e55\u6642\u9593\uff0c\u60a8\u53ef\u4ee5\u8a2d\u5b9a\u505c\u6a5f\u6642\u9593\u4ee5\u9650\u5236\u5728\u6307\u5b9a\u6642\u9593\u5167\u5c0d\u901a\u8a71\u548c\u7279\u5b9a\u61c9\u7528\u7a0b\u5f0f\u7684\u5b58\u53d6\u3002<\/p>\n<ul>\n<li>\u6253\u958b<code>Settings<\/code>\u61c9\u7528\u7a0b\u5f0f\u4e26\u627e\u5230\u201c\u87a2\u5e55\u6642\u9593\u201d\u3002<\/li>\n<li>\u5982\u679c\u5c1a\u672a\u555f\u7528\uff0c\u8acb\u9ede\u9078\u300c\u958b\u555f\u87a2\u5e55\u6642\u9593\u300d\u3002<\/li>\n<li>\u6309\u7167\u63d0\u793a\u555f\u52d5\u87a2\u5e55\u6642\u9593\u4e26\u5c07\u5176\u8a2d\u5b9a\u70ba\u300c\u9019\u662f\u6211\u7684 iPhone\u300d\u3002<\/li>\n<li>\u63a5\u4e0b\u4f86\uff0c\u8a2a\u554f\u201c\u505c\u6a5f\u6642\u9593\u201d\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><\/figure>\n<ul>\n<li>\u5728\u9019\u88e1\uff0c\u60a8\u53ef\u4ee5\u6253\u958b\u300c\u505c\u6a5f\u6642\u9593\u300d\u6216\u6307\u5b9a\u4e00\u81f4\u7684\u6642\u9593\u8868\uff0c\u6709\u6548\u5730\u5c07\u60a8\u7684 iPhone \u8b8a\u6210\u4e00\u90e8\u555e\u624b\u6a5f\u3002<\/li>\n<li>\u9078\u64c7\u300c\u59cb\u7d42\u5141\u8a31\u300d\u4ee5\u6307\u5b9a\u5728\u505c\u6a5f\u671f\u9593\u53ef\u4ee5\u5b58\u53d6\u54ea\u4e9b\u61c9\u7528\u7a0b\u5f0f\u548c\u806f\u7d61\u4eba\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><\/figure>\n<ul>\n<li>\u78ba\u4fdd\u201cDumb Phone\u201d\u662f\u5141\u8a31\u7684\u61c9\u7528\u7a0b\u5f0f\u4e4b\u4e00\uff1b\u5426\u5247\uff0c\u8a72\u5c0f\u90e8\u4ef6\u5c07\u7121\u6cd5\u6b63\u5e38\u904b\u4f5c\u3002<\/li>\n<li>\u5c0d\u65bc\u90a3\u4e9b\u5e0c\u671b\u9650\u5236\u7db2\u8def\u700f\u89bd\u7684\u4eba\uff0c\u8acb\u8003\u616e\u5728\u300c\u5167\u5bb9\u548c\u96b1\u79c1\u9650\u5236\u300d\u4e0b\u505c\u7528 Safari\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><\/figure>\n<ul>\n<li>\u555f\u52d5\u5207\u63db\u958b\u95dc\uff0c\u7136\u5f8c\u5c0e\u822a\u81f3\u300c\u5141\u8a31\u7684\u61c9\u7528\u7a0b\u5f0f\u548c\u529f\u80fd\u300d\u3002<\/li>\n<li>\u505c\u7528 Safari \u548c\u5176\u4ed6\u4e0d\u9700\u8981\u7684\u7cfb\u7d71\u61c9\u7528\u7a0b\u5f0f\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><\/figure>\n<ul>\n<li>\u8fd4\u56de\u87a2\u5e55\u6642\u9593\u8a2d\u7f6e\uff0c\u9078\u64c7\u201c\u9396\u5b9a\u87a2\u5e55\u6642\u9593\u8a2d\u5b9a\u201d\uff0c\u4e26\u8a2d\u5b9a\u5bc6\u78bc\u4ee5\u9632\u6b62\u672a\u7d93\u6388\u6b0a\u7684\u61c9\u7528\u7a0b\u5f0f\u7372\u5f97\u984d\u5916\u7684\u6642\u9593\u9650\u5236\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"2558\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/IMG_9648.webp\" title=\"\" width=\"1181\"\/><\/figure>\n<h3 id=\"use-third-party-apps\">\u4f7f\u7528\u7b2c\u4e09\u65b9\u61c9\u7528\u7a0b\u5f0f<\/h3>\n<p>\u5c0d\u65bc\u66f4\u76f4\u63a5\u7684\u65b9\u6cd5\uff0c\u8acb\u8003\u616e\u514d\u8cbb\u7684\u7b2c\u4e09\u65b9\u61c9\u7528\u7a0b\u5e8f\uff0c\u4f8b\u5982<strong>ScreenZen<\/strong>\uff0c\u5b83\u53ef\u4ee5\u7c21\u5316\u61c9\u7528\u7a0b\u5f0f\u963b\u6b62\u3002\u60a8\u9700\u8981\u5141\u8a31\u9019\u4e9b\u61c9\u7528\u7a0b\u5f0f\u5b58\u53d6\u60a8\u7684\u87a2\u5e55\u6642\u9593\u8a2d\u7f6e\uff0c\u4ee5\u6709\u6548\u9650\u5236\u61c9\u7528\u7a0b\u5f0f\u7684\u4f7f\u7528\u3002<\/p>\n<p>ScreenZen \u4e0d\u50c5\u963b\u6b62\u7279\u5b9a\u61c9\u7528\u7a0b\u5e8f\uff0c\u9084\u5141\u8a31\u60a8\u81ea\u8a02\u9650\u5236\u7b49\u7d1a\u3002\u7121\u8ad6\u60a8\u60f3\u8981\u5b8c\u5168\u963b\u6b62\u9084\u662f\u6eab\u548c\u5730\u8f15\u63a8\u63d0\u9192\uff08\u4f8b\u5982\u201c\u6211\u771f\u7684\u60f3\u8981\u9019\u500b\u55ce\uff1f\u201d\uff0c\u7136\u5f8c\u5ef6\u9072 5 \u79d2\uff09\uff0cScreenZen \u90fd\u63d0\u4f9b\u4e86\u9078\u9805\u3002<\/p>\n<h2 id=\"step-3-reduce-notifications\">\u7b2c 3 \u6b65\uff1a\u6e1b\u5c11\u901a\u77e5<\/h2>\n<p>\u5be6\u73fe\u985e\u4f3c\u624b\u6a5f\u7684\u611a\u8822\u9ad4\u9a57\u7684\u6700\u5f8c\u4e00\u6b65\u662f\u6e1b\u5c11\u6bcf\u5929\u6536\u5230\u7684\u901a\u77e5\u91cf\u3002\u6301\u7e8c\u7684\u901a\u77e5\u53ef\u80fd\u6703\u4e2d\u65b7\u95dc\u9375\u4efb\u52d9\uff0c\u7121\u8ad6\u662f\u8207\u5de5\u4f5c\u76f8\u95dc\u7684\u52aa\u529b\u9084\u662f\u8207\u89aa\u4eba\u5171\u5ea6\u7684\u5bf6\u8cb4\u6642\u9593\u3002<\/p>\n<p>\u8a55\u4f30\u54ea\u4e9b\u901a\u77e5\u771f\u6b63\u91cd\u8981\u4e26\u95dc\u9589\u5176\u9918\u901a\u77e5\uff1b\u5927\u90e8\u5206\u53ea\u662f\u4fc3\u92b7\u63d0\u9192\u3002\u5c0e\u822a\u81f3<code>Settings<\/code>&gt;<code>Notifications<\/code>\u4ee5\u505c\u7528\u4f86\u81ea\u975e\u5fc5\u8981\u61c9\u7528\u7a0b\u5f0f\u7684\u901a\u77e5\u3002<\/p>\n<h3 id=\"things-to-know\">\u8981\u77e5\u9053\u7684\u4e8b\uff1a<\/h3>\n<ul>\n<li><code>Settings<\/code>\u70ba\u4e86\u9032\u4e00\u6b65\u6e1b\u5c11\u5e72\u64fe\uff0c\u8acb\u8003\u616e\u900f\u904e\u61c9\u7528\u5f69\u8272\u6ffe\u93e1\uff08\u4f4d\u65bc&gt; <code>Accessibility<\/code>&gt; <code>Display &amp; Text Size<\/code>&gt; <code>Color Filters<\/code>&gt;\u4e0b\uff09\u4f86\u4f7f\u7528\u9ed1\u767d\u914d\u8272\u65b9\u6848<code>Grayscale<\/code>\uff0c\u5f9e\u800c\u964d\u4f4e\u61c9\u7528\u7a0b\u5f0f\u5eab\u4e2d\u7684\u61c9\u7528\u7a0b\u5f0f\u7684\u8996\u89ba\u5438\u5f15\u529b\u3002<\/li>\n<li>\u555f\u7528\u8f14\u52a9\u4f7f\u7528\u5feb\u6377\u65b9\u5f0f\u53ef\u4ee5\u66f4\u5feb\u5730\u5728\u984f\u8272\u8a2d\u5b9a\u548c\u9ed1\u767d\u6a21\u5f0f\u4e4b\u9593\u5207\u63db\u3002<\/li>\n<\/ul>\n<p><a class=\"xiaomi\" href=\"https:\/\/allthings.how\/how-to-turn-your-iphone-into-a-dumb-phone\/\" rel=\"noopener norefferer nofollow\" target=\"_blank\">\u4f86\u6e90<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5927\u7d04\u4e8c\u5341\u5e74\u524d\uff0c\u7576\u53f2\u8482\u592b\u8cc8\u4f2f\u65af\u63a8\u51fa\u7b2c\u4e00\u90e8iPhone\u6642\uff0c\u667a\u6167\u578b\u624b\u6a5f\u7522\u696d\u7d93\u6b77\u4e86\u9769\u547d\u6027\u7684\u8f49\u8b8a\u3002\u8a72\u8a2d\u5099\u958b\u5275\u4e86\u624b\u6a5f\u53ef\u4ee5\u5b8c\u6210\u591a\u7a2e\u4efb\u52d9\u7684\u6642\u4ee3\u3002\u7136\u800c\uff0c\u554f\u984c\u4ecd\u7136\u5b58\u5728\uff1a\u9019\u7a2e\u8f49\u8b8a\u5b8c\u5168\u6709\u76ca\u55ce\uff1f\u4e0d\u5e78\u7684\u662f\uff0c\u7b54\u6848\u662f\u5fae\u5999\u7684\u3002\u96d6\u7136\u667a\u6167\u578b\u624b\u6a5f\u5e36\u4f86\u4e86\u5de8\u5927\u7684\u6a5f\u9047\uff0c\u4f46\u5b83\u5011\u4e5f\u9650\u5236\u4e86\u6211\u5011\u7684\u8996\u89d2\u548c\u5fc3\u7406\u7a7a\u9593\u3002 \u5982\u679c\u60a8\u767c\u73fe\u81ea\u5df1\u7d93\u5e38\u4f7f\u7528\u667a\u6167\u578b\u624b\u6a5f\uff0c\u4e26\u4e14\u6e34\u671b\u6e1b\u5c11\u87a2\u5e55\u6642\u9593\uff0c\u4f46\u9084\u6c92\u6709\u6e96\u5099\u597d\u904e\u6e21\u5230\u667a\u6167\u578b\u624b\u6a5f\uff0c\u90a3\u9ebc\u672c\u6307\u5357\u5c31\u662f\u70ba\u60a8\u91cf\u8eab\u5b9a\u5236\u7684\u3002 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