{"id":4632,"date":"2024-10-11T11:43:18","date_gmt":"2024-10-11T11:43:18","guid":{"rendered":"https:\/\/howtogeek.blog\/zh\/?p=4632"},"modified":"2024-10-11T11:43:18","modified_gmt":"2024-10-11T11:43:18","slug":"fixing-a-stuttering-windows-pc-effective-solutions-and-tips","status":"publish","type":"post","link":"https:\/\/howtogeek.blog\/zh\/fixing-a-stuttering-windows-pc-effective-solutions-and-tips\/","title":{"rendered":"\u4fee\u5fa9 Windows PC \u7684\u5361\u9813\uff1a\u6709\u6548\u7684\u89e3\u6c7a\u65b9\u6848\u548c\u6280\u5de7"},"content":{"rendered":"<p>\u5373\u4f7f\u5728\u9802\u7d1a\u786c\u9ad4\u4e0a\uff0cWindows \u4e5f\u53ef\u80fd\u6703\u9047\u5230\u5361\u9813\u554f\u984c\uff0c\u9019\u4f7f\u5f97\u60a8\u66f4\u6709\u53ef\u80fd\u5728\u529f\u80fd\u8f03\u5f31\u7684\u7cfb\u7d71\u4e0a\u9047\u5230\u9019\u4e9b\u554f\u984c\u3002\u53e3\u5403\u53ef\u80fd\u662f\u7531\u591a\u7a2e\u56e0\u7d20\u5f15\u8d77\u7684\uff0c\u4f8b\u5982\u640d\u58de\u7684\u7cfb\u7d71\u6a94\u6848\u3001\u904e\u6642\u7684\u9a45\u52d5\u7a0b\u5f0f\u3001\u5132\u5b58\u7a7a\u9593\u4e0d\u8db3\u3001\u60e1\u610f\u8edf\u9ad4\u611f\u67d3\u7b49\u7b49\u3002\u5982\u679c\u60a8\u6b63\u5728\u8655\u7406\u6b64\u554f\u984c\uff0c\u4e0b\u9762\u6982\u8ff0\u7684\u89e3\u6c7a\u65b9\u6848\u53ef\u4ee5\u5e6b\u52a9\u60a8\u89e3\u6c7a\u5b83\u3002<\/p>\n<h2 id=\"solution-1-disable-wallpaper-slideshow\">\u89e3\u6c7a\u65b9\u6848 1\uff1a\u505c\u7528\u58c1\u7d19\u5e7b\u71c8\u7247<\/h2>\n<p>Windows \u63d0\u4f9b\u4e86\u81ea\u52d5\u8b8a\u66f4\u684c\u9762\u684c\u5e03\u7684\u5e7b\u71c8\u7247\u529f\u80fd\u3002\u4f46\u662f\uff0c\u9019\u53ef\u80fd\u6703\u5c0e\u81f4\u60a8\u7684\u96fb\u8166\u5728\u58c1\u7d19\u66f4\u65b0\u6642\u51cd\u7d50\u6216\u5361\u9813\u3002\u82e5\u8981\u89e3\u6c7a\u6b64\u554f\u984c\uff0c\u60a8\u53ef\u4ee5\u505c\u7528\u6295\u5f71\u7247\u6216\u8abf\u6574\u684c\u5e03\u8b8a\u66f4\u7684\u983b\u7387\u3002<\/p>\n<ul>\n<li>\u53f3\u9375\u55ae\u64ca\u684c\u9762\u4e0a\u7684\u7a7a\u767d\u8655\uff0c\u7136\u5f8c\u9078\u64c7\u201c\u500b\u4eba\u5316\u201d\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"480\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-109-1.webp\" title=\"\" width=\"854\"\/><\/figure>\n<ul>\n<li>\u5728\u500b\u4eba\u5316\u8a2d\u5b9a\u4e2d\uff0c\u6309\u4e00\u4e0b\u300c\u80cc\u666f\u300d\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"527\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-110-1.webp\" title=\"\" width=\"937\"\/><\/figure>\n<ul>\n<li>\u627e\u5230\u986f\u793a\u300c\u6295\u5f71\u7247\u653e\u6620\u300d\u7684\u4e0b\u62c9\u5f0f\u9078\u55ae\uff0c\u7136\u5f8c\u9078\u64c7\u300c\u5716\u7247\u300d\u6216\u300c\u7d14\u8272\u300d\u4ee5\u505c\u7528\u6295\u5f71\u7247\u653e\u6620\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"613\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-111-1.webp\" title=\"\" width=\"1090\"\/><\/figure>\n<ul>\n<li>\u5982\u679c\u60a8\u5e0c\u671b\u4fdd\u7559\u6295\u5f71\u7247\uff0c\u8acb\u9078\u64c7\u5b83\u4e26\u5728\u4e0b\u62c9\u5f0f\u9078\u55ae\u4e2d\u5c07\u6642\u9593\u9593\u9694\u8a2d\u70ba\u300c1 \u5929\u300d\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"595\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-112-1.webp\" title=\"\" width=\"1057\"\/><\/figure>\n<h2 id=\"solution-2-conduct-a-malware-scan\">\u89e3\u6c7a\u65b9\u6848 2\uff1a\u9032\u884c\u60e1\u610f\u8edf\u9ad4\u6383\u63cf<\/h2>\n<p>\u60e1\u610f\u8edf\u9ad4\u611f\u67d3\u6703\u6d88\u8017\u7cfb\u7d71\u8cc7\u6e90\u4e26\u5c0e\u81f4\u5361\u9813\u3002\u82e5\u8981\u6aa2\u67e5\u60e1\u610f\u8edf\u9ad4\uff0c\u8acb\u4f7f\u7528 Windows Defender \u6216\u60a8\u5df2\u5b89\u88dd\u7684\u4efb\u4f55\u53ef\u9760\u7684\u9632\u6bd2\u8edf\u9ad4\u3002<\/p>\n<ul>\n<li>\u6309\u4e00\u4e0b\u5de5\u4f5c\u5217\u6ea2\u4f4d\u5716\u793a\uff08\u5411\u4e0a\u7bad\u982d\uff09\u4ee5\u67e5\u770b\u96b1\u85cf\u7684\u5716\u793a\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"462\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-113-1.webp\" title=\"\" width=\"822\"\/><\/figure>\n<ul>\n<li>\u5728\u96b1\u85cf\u7684\u5716\u793a\u4e2d\u627e\u5230\u60a8\u7684\u9632\u6bd2\u8edf\u9ad4\uff0c\u7136\u5f8c\u6309\u4e00\u4e0b\u555f\u52d5\u5b83\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"473\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-114-1.webp\" title=\"\" width=\"841\"\/><\/figure>\n<ul>\n<li>\u9078\u64c7\u300c\u6df1\u5ea6\u6383\u63cf\u300d\u6216\u300c\u5b8c\u6574\u6383\u63cf\u300d\u7b49\u9078\u9805\u4f86\u5fb9\u5e95\u6aa2\u67e5\u60a8\u7684\u7cfb\u7d71\u662f\u5426\u6709\u60e1\u610f\u8edf\u9ad4\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"488\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-115-1.webp\" title=\"\" width=\"867\"\/><\/figure>\n<ul>\n<li>\u5982\u679c\u5075\u6e2c\u5230\u4efb\u4f55\u5a01\u8105\uff0c\u8acb\u9075\u5faa\u9632\u6bd2\u8edf\u9ad4\u63d0\u4f9b\u7684\u6307\u5357\uff0c\u7136\u5f8c\u91cd\u65b0\u555f\u52d5\u7cfb\u7d71\u3002<\/li>\n<\/ul>\n<h2 id=\"solution-3-update-or-reinstall-drivers\">\u89e3\u6c7a\u65b9\u6848 3\uff1a\u66f4\u65b0\u6216\u91cd\u65b0\u5b89\u88dd\u9a45\u52d5\u7a0b\u5f0f<\/h2>\n<p>\u53e3\u5403\u4e5f\u53ef\u80fd\u6e90\u81ea\u65bc\u904e\u6642\u6216\u6545\u969c\u7684\u9a45\u52d5\u7a0b\u5f0f\u3002\u8003\u616e\u5347\u7d1a\u6216\u91cd\u65b0\u5b89\u88dd\u5b83\u5011\u4ee5\u7de9\u89e3\u8a72\u554f\u984c\u3002<\/p>\n<ul>\n<li>\u53f3\u9375\u55ae\u64ca\u201c\u958b\u59cb\u201d\u6309\u9215\u4e26\u9078\u64c7\u201c\u88dd\u7f6e\u7ba1\u7406\u54e1\u201d\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"561\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-116-1.webp\" title=\"\" width=\"998\"\/><\/figure>\n<ul>\n<li>\u5728\u88dd\u7f6e\u7ba1\u7406\u54e1\u4e2d\uff0c\u627e\u5230\u4e26\u5c55\u958b\u60a8\u60f3\u8981\u66f4\u65b0\u6216\u91cd\u65b0\u5b89\u88dd\u7684\u88dd\u7f6e\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"436\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-117-1.webp\" title=\"\" width=\"775\"\/><\/figure>\n<ul>\n<li>\u53f3\u9375\u55ae\u64ca\u9a45\u52d5\u7a0b\u5f0f\u4e26\u9078\u64c7\u201c\u66f4\u65b0\u9a45\u52d5\u7a0b\u5f0f\u201d\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"435\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-118-1.webp\" title=\"\" width=\"774\"\/><\/figure>\n<ul>\n<li>\u5728\u5f48\u51fa\u8996\u7a97\u4e2d\u9078\u64c7\u201c\u81ea\u52d5\u641c\u5c0b\u9a45\u52d5\u7a0b\u5f0f\u201d\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"438\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-119-1.webp\" title=\"\" width=\"778\"\/><\/figure>\n<ul>\n<li>\u5141\u8a31 Windows \u5c0b\u627e\u4e26\u5b89\u88dd\u4efb\u4f55\u65b0\u9a45\u52d5\u7a0b\u5f0f\u3002\u7136\u5f8c\uff0c\u91cd\u65b0\u555f\u52d5\u60a8\u7684\u6a5f\u5668\u3002\u5982\u679c\u60a8\u61f7\u7591\u76ee\u524d\u7684\u9a45\u52d5\u7a0b\u5f0f\u53ef\u80fd\u4ecd\u7136\u6700\u9069\u5408\uff0c\u8acb\u9078\u64c7\u91cd\u65b0\u5b89\u88dd\uff1b\u53f3\u9375\u55ae\u64ca\u9a45\u52d5\u7a0b\u5e8f\uff0c\u9078\u64c7\u201c\u5378\u8f09\u8a2d\u5099\u201d\uff0c\u7136\u5f8c\u78ba\u8a8d\u5378\u8f09\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"438\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-120-1.webp\" title=\"\" width=\"779\"\/><\/figure>\n<ul>\n<li>\u91cd\u65b0\u555f\u52d5\u5f8c\uff0cWindows \u5c07\u81ea\u52d5\u91cd\u65b0\u5b89\u88dd\u9a45\u52d5\u7a0b\u5f0f\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"440\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-121-1.webp\" title=\"\" width=\"783\"\/><\/figure>\n<h2 id=\"solution-4-address-thermal-throttling\">\u89e3 4\uff1a\u89e3\u6c7a\u71b1\u7bc0\u6d41\u554f\u984c<\/h2>\n<p>\u7576\u60a8\u7684\u7cfb\u7d71\u9047\u5230\u7531\u8cc7\u6e90\u5bc6\u96c6\u578b\u4efb\u52d9\u5f15\u8d77\u7684\u71b1\u9650\u5236\u6642\uff0c\u5b83\u53ef\u80fd\u6703\u6e1b\u6162\u901f\u5ea6\u4ee5\u9632\u6b62\u904e\u71b1\uff0c\u5f9e\u800c\u5c0e\u81f4\u5361\u9813\u3002\u8b58\u5225\u4e26\u6e1b\u8f15\u9650\u5236\u7684\u6839\u672c\u539f\u56e0\u975e\u5e38\u91cd\u8981\u3002<\/p>\n<ul>\n<li>\u4e0b\u8f09\u4e26\u57f7\u884c Prime95 \u4f86\u8a55\u4f30\u60a8\u7684 CPU \u6216 FurMark \u4f86\u8a55\u4f30\u60a8\u7684 GPU\u3002<\/li>\n<li>\u9019\u4e9b\u6e2c\u8a66\u4f7f\u60a8\u7684 CPU \u548c GPU \u58d3\u529b\u9054\u5230\u6975\u9650\uff0c\u61c9\u8b39\u614e\u9032\u884c\uff0c\u4e26\u4e14\u53ef\u80fd\u9700\u8981\u4e00\u6bb5\u6642\u9593\u624d\u80fd\u5b8c\u6210\u3002<\/li>\n<li>\u5982\u679c\u60a8\u767c\u73fe\u6eab\u5ea6\u9054\u5230\u88fd\u9020\u5546\u8a2d\u5b9a\u7684\u9650\u5236\uff0c\u5247\u53ef\u80fd\u6703\u9047\u5230\u9650\u5236\uff0c\u5f9e\u800c\u5f71\u97ff\u6548\u80fd\u3002\u78ba\u4fdd\u60a8\u7684\u7cfb\u7d71\u4e0d\u6703\u9054\u5230\u9019\u4e9b\u6eab\u5ea6\u81f3\u95dc\u91cd\u8981\u3002<\/li>\n<li>\u8003\u616e\u6253\u958b\u8a2d\u5099\u4ee5\u6e05\u9664\u7a4d\u805a\u7684\u7070\u5875\uff0c\u4e26\u6aa2\u67e5\u5c0e\u71b1\u818f\u548c\u51b7\u537b\u6a5f\u5236\u662f\u5426\u6b63\u5e38\u904b\u4f5c\u3002<\/li>\n<li>\u5982\u679c\u9069\u7528\uff0c\u8acb\u505c\u6b62\u8d85\u983b\uff0c\u56e0\u70ba\u5b83\u6703\u7522\u751f\u904e\u591a\u7684\u71b1\u91cf\u4e26\u5c0d\u786c\u9ad4\u9020\u6210\u58d3\u529b\u3002<\/li>\n<\/ul>\n<h2 id=\"solution-5-check-windows-updates\">\u89e3\u6c7a\u65b9\u6848 5\uff1a\u6aa2\u67e5 Windows \u66f4\u65b0<\/h2>\n<p>\u61c9\u7528\u5f85\u8655\u7406\u7684 Windows \u66f4\u65b0\u53ef\u4ee5\u89e3\u6c7a\u53ef\u80fd\u5c0e\u81f4\u7cfb\u7d71\u6548\u80fd\u554f\u984c\uff08\u5305\u62ec\u5361\u9813\uff09\u7684\u73fe\u6709\u932f\u8aa4\u3002<\/p>\n<ul>\n<li>\u4f7f\u7528\u6377\u5f91\u5b58\u53d6\u201c\u8a2d\u5b9a\u201d\u61c9\u7528\u7a0b\u5e8f<code>Win + I<\/code>\uff0c\u7136\u5f8c\u5c0e\u822a\u81f3\u5de6\u4e0b\u89d2\u7684\u201cWindows \u66f4\u65b0\u201d\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"472\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-122-1.webp\" title=\"\" width=\"839\"\/><\/figure>\n<ul>\n<li>\u6309\u4e00\u4e0b\u201c\u6aa2\u67e5\u66f4\u65b0\u201d\u3002\u5982\u679c\u627e\u5230\u66f4\u65b0\uff0cWindows \u5c07\u4e0b\u8f09\u4e26\u5b89\u88dd\u5b83\u5011\uff0c\u9700\u8981\u91cd\u65b0\u555f\u52d5\u96fb\u8166\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"523\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-123-1.webp\" title=\"\" width=\"930\"\/><\/figure>\n<h2 id=\"solution-6-remove-recent-updates\">\u89e3\u6c7a\u65b9\u6848 6\uff1a\u522a\u9664\u6700\u8fd1\u7684\u66f4\u65b0<\/h2>\n<p>\u96d6\u7136\u66f4\u65b0\u901a\u5e38\u6703\u89e3\u6c7a\u932f\u8aa4\uff0c\u4f46\u6709\u6642\u4e5f\u6703\u5f15\u5165\u5c0e\u81f4\u5361\u9813\u7684\u65b0\u554f\u984c\u3002\u5982\u679c\u60a8\u767c\u73fe\u66f4\u65b0\u5f8c\u51fa\u73fe\u5361\u9813\uff0c\u8acb\u8003\u616e\u5c07\u5176\u5378\u8f09\u3002<\/p>\n<ul>\n<li>\u524d\u5f80 Windows \u66f4\u65b0\u9801\u9762\u4e26\u9ede\u64ca\u300c\u66f4\u65b0\u6b77\u53f2\u8a18\u9304\u300d\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"451\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-124-1.webp\" title=\"\" width=\"802\"\/><\/figure>\n<ul>\n<li>\u6372\u52d5\u5230\u66f4\u65b0\u6b77\u53f2\u8a18\u9304\u9801\u9762\u7684\u5e95\u90e8\uff0c\u7136\u5f8c\u6309\u4e00\u4e0b\u300c\u5378\u8f09\u66f4\u65b0\u300d\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"457\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-125-1.webp\" title=\"\" width=\"813\"\/><\/figure>\n<ul>\n<li>\u9078\u64c7\u60a8\u8981\u522a\u9664\u7684\u66f4\u65b0\uff0c\u7136\u5f8c\u6309\u4e00\u4e0b\u300c\u5378\u8f09\u300d\u9078\u9805\u7e7c\u7e8c\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"596\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-126-1.webp\" title=\"\" width=\"1059\"\/><\/figure>\n<h2 id=\"solution-7-uninstall-problematic-applications\">\u89e3\u6c7a\u65b9\u6848 7\uff1a\u5378\u8f09\u6709\u554f\u984c\u7684\u61c9\u7528\u7a0b\u5f0f<\/h2>\n<p>\u7531\u65bc\u4e0d\u76f8\u5bb9\u6216\u5176\u4ed6\u554f\u984c\uff0c\u53ef\u80fd\u50c5\u5728\u67d0\u4e9b\u61c9\u7528\u7a0b\u5f0f\u4e2d\u51fa\u73fe\u5361\u9813\u73fe\u8c61\u3002\u522a\u9664\u9019\u4e9b\u61c9\u7528\u7a0b\u5f0f\u6709\u6642\u53ef\u4ee5\u89e3\u6c7a\u554f\u984c\u3002<\/p>\n<ul>\n<li>\u6253\u958b\u201c\u8a2d\u5b9a\u201d\u61c9\u7528\u7a0b\u5e8f\uff0c\u7136\u5f8c\u9ede\u64ca\u5de6\u5074\u9762\u677f\u4e0a\u7684\u201c\u61c9\u7528\u7a0b\u5f0f\u201d\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"468\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-127-1.webp\" title=\"\" width=\"832\"\/><\/figure>\n<ul>\n<li>\u5728\u300c\u61c9\u7528\u7a0b\u5f0f\u300d\u9801\u9762\u4e0a\uff0c\u5c0e\u89bd\u81f3\u300c\u5df2\u5b89\u88dd\u7684\u61c9\u7528\u7a0b\u5f0f\u300d\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"466\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-128-1.webp\" title=\"\" width=\"829\"\/><\/figure>\n<ul>\n<li>\u627e\u5230\u60a8\u8981\u5378\u8f09\u7684\u61c9\u7528\u7a0b\u5e8f\uff0c\u8acb\u9ede\u64ca\u5b83\u65c1\u908a\u7684\u4e09\u500b\u9ede\uff0c\u7136\u5f8c\u9078\u64c7\u201c\u5378\u8f09\u201d\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"524\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-129-1.webp\" title=\"\" width=\"932\"\/><\/figure>\n<h2 id=\"solution-8-disable-background-apps\">\u89e3\u6c7a\u65b9\u6848 8\uff1a\u505c\u7528\u5f8c\u53f0\u61c9\u7528\u7a0b\u5f0f<\/h2>\n<p>\u904e\u591a\u7684\u5f8c\u53f0\u7a0b\u5e8f\u6703\u963b\u7919\u7cfb\u7d71\u6548\u80fd\uff0c\u5c0e\u81f4\u5361\u9813\u3002\u5617\u8a66\u505c\u7528\u5f8c\u53f0\u61c9\u7528\u7a0b\u5f0f\u4ee5\u67e5\u770b\u6548\u80fd\u662f\u5426\u6709\u6240\u63d0\u9ad8\u3002<\/p>\n<ul>\n<li>\u6309<code>Ctrl + Shift + Esc<\/code>\u555f\u52d5\u4efb\u52d9\u7ba1\u7406\u5668\uff0c\u5176\u4e2d\u5f8c\u53f0\u61c9\u7528\u7a0b\u5f0f\u5217\u5728\u300c\u5f8c\u53f0\u9032\u7a0b\u300d\u4e0b\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"543\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-130-1.webp\" title=\"\" width=\"965\"\/><\/figure>\n<ul>\n<li>\u8981\u7d42\u6b62\u5f8c\u53f0\u7a0b\u5e8f\uff0c\u8acb\u53f3\u9375\u55ae\u64ca\u5b83\u4e26\u9078\u64c7\u201c\u7d50\u675f\u4efb\u52d9\u201d\u3002\u5c0d\u6240\u6709\u4e0d\u5fc5\u8981\u7684\u61c9\u7528\u7a0b\u5f0f\u57f7\u884c\u6b64\u64cd\u4f5c\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"425\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-131-1.webp\" title=\"\" width=\"756\"\/><\/figure>\n<ul>\n<li>\u95dc\u9589\u6240\u9700\u7684\u61c9\u7528\u7a0b\u5f0f\u5f8c\uff0c\u6309\u4e00\u4e0b\u300c\u555f\u52d5\u61c9\u7528\u7a0b\u5f0f\u300d\u6a19\u7c64\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"429\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-133-1.webp\" title=\"\" width=\"763\"\/><\/figure>\n<ul>\n<li>\u53f3\u9375\u55ae\u64ca\u4efb\u4f55\u81ea\u52d5\u555f\u52d5\u7684\u61c9\u7528\u7a0b\u5e8f\uff0c\u7136\u5f8c\u9078\u64c7\u201c\u7981\u7528\u201d\u4ee5\u963b\u6b62\u5b83\u5011\u5728\u555f\u52d5\u6642\u904b\u884c\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"428\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-134-1.webp\" title=\"\" width=\"760\"\/><\/figure>\n<h2 id=\"solution-9-review-power-plan-settings\">\u89e3\u6c7a\u65b9\u6848 9\uff1a\u6aa2\u67e5\u96fb\u6e90\u8a08\u756b\u8a2d\u7f6e<\/h2>\n<p>Windows \u63d0\u4f9b\u4e86\u9069\u5408\u4e0d\u540c\u5834\u666f\u7684\u5404\u7a2e\u96fb\u6e90\u65b9\u6848\u3002\u5982\u679c\u60a8\u7684\u96fb\u8166\u8a2d\u5b9a\u70ba\u7701\u96fb\u6a21\u5f0f\uff0c\u53ef\u80fd\u6703\u9650\u5236\u61c9\u7528\u7a0b\u5f0f\u7684\u8cc7\u6e90\u53ef\u7528\u6027\uff0c\u5f9e\u800c\u5c0e\u81f4\u5361\u9813\u3002\u6839\u64da\u9700\u8981\u6aa2\u67e5\u4e26\u4fee\u6539\u60a8\u7684\u96fb\u6e90\u8a08\u5283\u8a2d\u5b9a\u3002<\/p>\n<ul>\n<li>\u5f9e\u201c\u958b\u59cb\u201d\u529f\u80fd\u8868\u5b58\u53d6\u201c\u63a7\u5236\u53f0\u201d\uff0c\u7136\u5f8c\u9078\u64c7\u201c\u96fb\u6e90\u9078\u9805\u201d\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"462\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-135-1.webp\" title=\"\" width=\"822\"\/><\/figure>\n<ul>\n<li>\u5728\u300c\u96fb\u6e90\u8a08\u756b\u300d\u9801\u9762\u4e0a\uff0c\u6309\u4e00\u4e0b\u300c\u8b8a\u66f4\u8a08\u756b\u8a2d\u5b9a\u300d\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-137-1.webp\" title=\"\" width=\"888\"\/><\/figure>\n<ul>\n<li>\u9078\u64c7\u201c\u66f4\u6539\u9032\u968e\u96fb\u6e90\u8a2d\u5b9a\u201d\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"465\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-138-1.webp\" title=\"\" width=\"827\"\/><\/figure>\n<ul>\n<li>\u5728\u5f48\u51fa\u8996\u7a97\u4e2d\uff0c\u6309\u4e00\u4e0b\u300c\u6062\u5fa9\u8a08\u5283\u9810\u8a2d\u503c\u300d\u3002\u5982\u679c\u60a8\u6709\u591a\u500b\u96fb\u6e90\u8a08\u5283\uff0c\u8acb\u5c0d\u6bcf\u500b\u8a08\u5283\u91cd\u8907\u6b64\u64cd\u4f5c\u3002\u7136\u5f8c\uff0c\u91cd\u65b0\u555f\u52d5\u96fb\u8166\u4ee5\u6aa2\u67e5\u5361\u9813\u662f\u5426\u4ecd\u7136\u5b58\u5728\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"466\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-139-1.webp\" title=\"\" width=\"828\"\/><\/figure>\n<h2 id=\"solution-10-run-sfc-scan-and-disable-superfetch\">\u89e3\u6c7a\u65b9\u6848 10\uff1a\u57f7\u884c SFC \u6383\u63cf\u4e26\u505c\u7528 SuperFetch<\/h2>\n<p>\u7cfb\u7d71\u6587\u4ef6\u6aa2\u67e5\u5668 (SFC) \u662f\u4e00\u500b\u5167\u5efa\u5be6\u7528\u7a0b\u5e8f\uff0c\u53ef\u6383\u63cf\u4e26\u4fee\u5fa9\u640d\u58de\u7684\u7cfb\u7d71\u6587\u4ef6\uff0c\u53ef\u80fd\u6709\u52a9\u65bc\u89e3\u6c7a\u5361\u9813\u554f\u984c\u3002<\/p>\n<ul>\n<li>\u6253\u958b\u201c\u958b\u59cb\u201d\u529f\u80fd\u8868\uff0c\u9375\u5165<code>cmd<\/code>\uff0c\u7136\u5f8c\u53f3\u9375\u55ae\u64ca\u5b83\u4ee5\u9078\u64c7\u201c\u4ee5\u7ba1\u7406\u54e1\u8eab\u4efd\u904b\u884c\u201d\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"498\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-140-1.webp\" title=\"\" width=\"886\"\/><\/figure>\n<ul>\n<li>\u5728\u547d\u4ee4\u63d0\u793a\u5b57\u5143\u4e2d\uff0c\u8f38\u5165<code>sfc \/scannow<\/code>\u4e26\u6309 Enter \u9375\u4ee5\u555f\u52d5\u7cfb\u7d71\u6383\u63cf\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"450\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-142-1.webp\" title=\"\" width=\"800\"\/><\/figure>\n<ul>\n<li>\u6383\u63cf\u5b8c\u6210\u5f8c\uff0c\u9375\u5165<code>sc stop SysMain &amp; sc config SysMain start=disabled<\/code>\u4e26\u6309 Enter \u9375\u4ee5\u505c\u7528 SuperFetch\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"453\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-155-1.webp\" title=\"\" width=\"805\"\/><\/figure>\n<h2 id=\"solution-11-deactivate-action-center-and-notifications\">\u89e3\u6c7a\u65b9\u6848 11\uff1a\u505c\u7528\u64cd\u4f5c\u4e2d\u5fc3\u548c\u901a\u77e5<\/h2>\n<p>\u505c\u7528\u64cd\u4f5c\u4e2d\u5fc3\u548c\u901a\u77e5\u4e2d\u5fc3\u4e5f\u53ef\u4ee5\u7de9\u89e3\u53e3\u5403\u554f\u984c\u3002<\/p>\n<ul>\n<li>\u6309<code>Win + R<\/code>\u958b\u555f\u300c\u57f7\u884c\u300d\u5c0d\u8a71\u6846\uff0c\u9375\u5165<code>gpedit.msc<\/code>\uff0c\u7136\u5f8c\u6309 Enter\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"474\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-143-1.webp\" title=\"\" width=\"843\"\/><\/figure>\n<ul>\n<li>\u5728\u7fa4\u7d44\u539f\u5247\u7de8\u8f2f\u5668\u4e2d\uff0c\u5c0e\u89bd\u81f3<code>User Configuration<\/code>&gt; <code>Administrative Templates<\/code>&gt; <code>Start Menu and Taskbar<\/code>\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"421\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-144-1.webp\" title=\"\" width=\"749\"\/><\/figure>\n<ul>\n<li>\u96d9\u64ca\u201c\u522a\u9664\u901a\u77e5\u548c\u64cd\u4f5c\u4e2d\u5fc3\u201d\u4ee5\u5b58\u53d6\u8a2d\u5b9a\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"480\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-145-1.webp\" title=\"\" width=\"854\"\/><\/figure>\n<ul>\n<li>\u6309\u4e00\u4e0b\u300c\u555f\u7528\u300d\u9078\u9805\uff0c\u7136\u5f8c\u6309\u4e00\u4e0b\u300c\u5957\u7528\u300d\u548c\u300c\u78ba\u5b9a\u300d\u4ee5\u78ba\u8a8d\u66f4\u6539\uff0c\u7136\u5f8c\u91cd\u65b0\u555f\u52d5\u7cfb\u7d71\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"496\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-146-1.webp\" title=\"\" width=\"881\"\/><\/figure>\n<h2 id=\"solution-12-disable-high-precision-event-timer\">\u89e3\u6c7a\u65b9\u6848 12\uff1a\u505c\u7528\u9ad8\u7cbe\u5ea6\u4e8b\u4ef6\u8a08\u6642\u5668<\/h2>\n<p>\u9ad8\u7cbe\u5ea6\u4e8b\u4ef6\u8a08\u6642\u5668 (HPET) \u65e8\u5728\u63d0\u4f9b\u7cbe\u78ba\u7684\u8a08\u6642\uff0c\u4f46\u6709\u6642\u4e5f\u6703\u6210\u70ba\u5361\u9813\u7684\u6839\u6e90\u3002\u60a8\u53ef\u4ee5\u900f\u904e\u88dd\u7f6e\u7ba1\u7406\u54e1\u505c\u7528\u5b83\u3002<\/p>\n<ul>\n<li>\u958b\u555f\u88dd\u7f6e\u7ba1\u7406\u54e1\uff0c\u5c55\u958b\u300c\u7cfb\u7d71\u8a2d\u5099\u300d\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"436\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-147-1.webp\" title=\"\" width=\"775\"\/><\/figure>\n<ul>\n<li>\u53f3\u9375\u55ae\u64ca\u201c\u9ad8\u7cbe\u5ea6\u4e8b\u4ef6\u8a08\u6642\u5668\u201d\u4e26\u9078\u64c7\u201c\u505c\u7528\u8a2d\u5099\u201d\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"431\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-148-1.webp\" title=\"\" width=\"767\"\/><\/figure>\n<h2 id=\"solution-13-disable-cddvd-drive\">\u89e3\u6c7a\u65b9\u6848 13\uff1a\u505c\u7528 CD\/DVD \u5149\u789f\u6a5f<\/h2>\n<p>\u6709\u6642\uff0c\u505c\u7528\u7136\u5f8c\u91cd\u65b0\u555f\u7528 CD \u6216 DVD \u5149\u789f\u6a5f\u53ef\u4ee5\u5e6b\u52a9\u89e3\u6c7a\u53e3\u5403\u554f\u984c\u3002<\/p>\n<ul>\n<li>\u958b\u555f\u88dd\u7f6e\u7ba1\u7406\u54e1\uff0c\u5c55\u958b\u300cCD\/DVD ROM \u5149\u789f\u6a5f\u300d\u3002<\/li>\n<li>\u53f3\u9375\u55ae\u64ca\u4e26\u9078\u64c7\u201c\u5c6c\u6027\u201d\u3002<\/li>\n<li>\u5728\u300c\u5c6c\u6027\u300d\u8996\u7a97\u4e2d\uff0c\u5c0e\u89bd\u81f3\u300c\u9a45\u52d5\u7a0b\u5f0f\u300d\u6a19\u7c64\u4e26\u9078\u64c7\u300c\u505c\u7528\u88dd\u7f6e\u300d\u3002<\/li>\n<li>\u6309\u4e00\u4e0b\u201c\u61c9\u7528\u201d\uff0c\u7136\u5f8c\u6309\u4e00\u4e0b\u201c\u78ba\u5b9a\u201d\uff0c\u7136\u5f8c\u91cd\u65b0\u555f\u52d5\u96fb\u8166\u3002\u4e4b\u5f8c\uff0c\u91cd\u8907\u8a72\u904e\u7a0b\u4f46\u9078\u64c7\u201c\u555f\u7528\u8a2d\u5099\u201d\u3002<\/li>\n<\/ul>\n<h2 id=\"solution-14-reset-bios\">\u89e3\u6c7a\u65b9\u6848 14\uff1a\u91cd\u7f6e BIOS<\/h2>\n<p>\u5c07 BIOS \u6062\u5fa9\u70ba\u9810\u8a2d\u8a2d\u5b9a\u6709\u52a9\u65bc\u6d88\u9664\u5c0e\u81f4\u4e0d\u7a69\u5b9a\u548c\u5361\u9813\u7684\u640d\u58de\u3002<\/p>\n<ul>\n<li>\u958b\u555f PC \u96fb\u6e90\uff0c\u7136\u5f8c\u6309\u6309\u9375\uff08\u5982<code>F2<\/code>\u3001<code>F12<\/code>\u6216<code>Delete<\/code>\uff09\u5b58\u53d6 BIOS\uff0c\u8996\u60a8\u7684\u4e3b\u6a5f\u677f\u800c\u5b9a\u3002<\/li>\n<li>\u9032\u5165 BIOS \u5f8c\uff0c\u5c0b\u627e\u300c\u8f09\u5165\u8a2d\u5b9a\u9810\u8a2d\u503c\u300d\u6216\u985e\u4f3c\u9078\u9805\uff0c\u8a72\u9078\u9805\u53ef\u80fd\u5b58\u5728\u65bc\u300c\u5b89\u5168\u6027\u300d\u4e0b\u3002\u60a8\u4e5f\u53ef\u4ee5\u6309<code>F9<\/code>\u78ba\u8a8d\u9810\u8a2d\u8a2d\u5b9a\u3002<\/li>\n<\/ul>\n<h2 id=\"solution-15-disable-game-dvr-and-game-bar\">\u89e3\u6c7a\u65b9\u6848 15\uff1a\u505c\u7528\u904a\u6232 DVR \u548c\u904a\u6232\u6b04<\/h2>\n<ul>\n<li>\u6253\u958b\u201c\u8a2d\u5b9a\u201d\u61c9\u7528\u7a0b\u5e8f\uff0c\u7136\u5f8c\u9ede\u64ca\u5de6\u5074\u9762\u677f\u4e0a\u7684\u201c\u904a\u6232\u201d\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"467\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-156-1.webp\" title=\"\" width=\"831\"\/><\/figure>\n<ul>\n<li>\u9078\u64c7\u201c\u904a\u6232\u6b04\u201d\u4e26\u95dc\u9589\u201c\u5141\u8a31\u63a7\u5236\u5668\u6253\u958b\u904a\u6232\u6b04\u201d\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"502\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-157-1.webp\" title=\"\" width=\"892\"\/><\/figure>\n<ul>\n<li>\u8fd4\u56de\u4e26\u9ede\u64ca\u201c\u6355\u7372\u201d\uff0c\u7136\u5f8c\u95dc\u9589\u201c\u8a18\u9304\u767c\u751f\u7684\u60c5\u6cc1\u201d\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"601\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-158-1.webp\" title=\"\" width=\"1068\"\/><\/figure>\n<h2 id=\"solution-16-clean-boot\">\u89e3\u6c7a\u65b9\u6848 16\uff1a\u4e7e\u6de8\u555f\u52d5\u7cfb\u7d71<\/h2>\n<p>\u4e7e\u6de8\u555f\u52d5\u6703\u522a\u9664\u7b2c\u4e09\u65b9\u670d\u52d9\uff0c\u53ea\u57f7\u884c\u5fc5\u8981\u7684\u7cfb\u7d71\u670d\u52d9\uff0c\u9019\u53ef\u4ee5\u5e6b\u52a9\u627e\u51fa\u5361\u9813\u7684\u539f\u56e0\u3002<\/p>\n<ul>\n<li>\u958b\u555f\u300c\u958b\u59cb\u300d\u529f\u80fd\u8868\uff0c\u9375\u5165<code>msconfig<\/code>\uff0c\u7136\u5f8c\u9078\u64c7\u300c\u7cfb\u7d71\u8a2d\u5b9a\u300d\u5be6\u7528\u7a0b\u5f0f\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"457\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-150-1.webp\" title=\"\" width=\"812\"\/><\/figure>\n<ul>\n<li>\u5728\u300c\u7cfb\u7d71\u8a2d\u5b9a\u300d\u8996\u7a97\u4e2d\uff0c\u5c0e\u89bd\u81f3\u300c\u670d\u52d9\u300d\u6a19\u7c64\u4e26\u9078\u53d6\u300c\u96b1\u85cf\u6240\u6709 Microsoft \u670d\u52d9\u300d\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"467\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-151-1.webp\" title=\"\" width=\"830\"\/><\/figure>\n<ul>\n<li>\u6309\u4e00\u4e0b\u300c\u5168\u90e8\u505c\u7528\u300d\u4ee5\u505c\u7528\u4e0d\u5fc5\u8981\u7684\u670d\u52d9\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"448\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-152-1.webp\" title=\"\" width=\"796\"\/><\/figure>\n<ul>\n<li>\u73fe\u5728\uff0c\u5207\u63db\u5230\u201c\u555f\u52d5\u201d\u6a19\u7c64\u4e26\u9078\u64c7\u201c\u958b\u555f\u4efb\u52d9\u7ba1\u7406\u5668\u201d\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"470\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-153-1.webp\" title=\"\" width=\"835\"\/><\/figure>\n<ul>\n<li>\u5728\u4efb\u52d9\u7ba1\u7406\u5668\u4e2d\uff0c\u53f3\u9375\u55ae\u64ca\u53f3\u5074\u7684\u6bcf\u500b\u7a0b\u5e8f\uff0c\u7136\u5f8c\u9078\u64c7\u201c\u7981\u7528\u201d\u4ee5\u9632\u6b62\u5b83\u5011\u5728\u555f\u52d5\u6642\u904b\u884c\u3002<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img alt=\"\" class=\"wp-image\" decoding=\"async\" height=\"492\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2024\/10\/image-154-1.webp\" title=\"\" width=\"875\"\/><\/figure>\n<ul>\n<li>\u6309\u4e00\u4e0b\u300c\u78ba\u5b9a\u300d\u9000\u51fa\uff0c\u95dc\u9589\u7cfb\u7d71\u8a2d\u5b9a\u5be6\u7528\u7a0b\u5e8f\uff0c\u7136\u5f8c\u91cd\u65b0\u555f\u52d5 PC\u3002\u555f\u52d5\u5f8c\uff0c\u4e00\u6b21\u555f\u7528\u4e00\u500b\u7a0b\u5e8f\u4ee5\u78ba\u5b9a\u5361\u9813\u7684\u539f\u56e0\u3002<\/li>\n<\/ul>\n<h3 id=\"important-notes\">\u91cd\u8981\u63d0\u793a<\/h3>\n<ul>\n<li>\u786c\u9ad4\u6545\u969c\u53ef\u80fd\u6703\u5c0e\u81f4\u8a31\u591a\u554f\u984c\uff0c\u4f8b\u5982\u51cd\u7d50\u548c\u5361\u9813\u3002\u78ba\u4fdd\u6240\u6709\u786c\u9ad4\u7d44\u4ef6\u5747\u6b63\u5e38\u904b\u4f5c\u3002<\/li>\n<li>\u4f7f\u7528\u50b3\u7d71\u786c\u789f\u53ef\u80fd\u6703\u5c0e\u81f4\u73fe\u4ee3\u61c9\u7528\u7a0b\u5f0f\u51fa\u73fe\u5361\u9813\u3002\u5347\u7d1a\u5230\u56fa\u614b\u786c\u789f (SSD) \u53ef\u4ee5\u986f\u8457\u63d0\u9ad8\u6548\u80fd\u3002<\/li>\n<li>\u5982\u679c\u60a8\u4f7f\u7528\u7684 RAM \u4f4e\u65bc 8GB\uff0c\u5247\u53ef\u80fd\u6703\u9047\u5230\u6548\u80fd\u6311\u6230\uff0c\u5305\u62ec\u5361\u9813\u3002\u70ba\u4e86\u5728 Windows \u4e0a\u66f4\u6d41\u66a2\u5730\u904b\u884c\uff0c\u8acb\u8003\u616e\u5347\u7d1a RAM\u3002<\/li>\n<li>\u73a9\u904a\u6232\u6642\uff0c\u5982\u679c\u60a8\u7684 GPU \u6216 CPU \u7121\u6cd5\u6eff\u8db3\u8655\u7406\u9700\u6c42\uff0c\u9ad8\u968e\u904a\u6232\u53ef\u80fd\u6703\u5c0e\u81f4\u5361\u9813\u3002\u964d\u4f4e\u5716\u5f62\u8a2d\u5b9a\u6216\u555f\u7528\u5782\u76f4\u540c\u6b65\u6709\u52a9\u65bc\u7de9\u89e3\u6548\u80fd\u554f\u984c\u3002<\/li>\n<\/ul>\n<p><a class=\"xiaomi\" href=\"https:\/\/allthings.how\/how-to-fix-a-stuttering-windows-pc\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">\u4f86\u6e90<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5373\u4f7f\u5728\u9802\u7d1a\u786c\u9ad4\u4e0a\uff0cWindows \u4e5f\u53ef\u80fd\u6703\u9047\u5230\u5361\u9813\u554f\u984c\uff0c\u9019\u4f7f\u5f97\u60a8\u66f4\u6709\u53ef\u80fd\u5728\u529f\u80fd\u8f03\u5f31\u7684\u7cfb\u7d71\u4e0a\u9047\u5230\u9019\u4e9b\u554f\u984c\u3002\u53e3\u5403\u53ef\u80fd\u662f\u7531\u591a\u7a2e\u56e0\u7d20\u5f15\u8d77\u7684\uff0c\u4f8b\u5982\u640d\u58de\u7684\u7cfb\u7d71\u6a94\u6848\u3001\u904e\u6642\u7684\u9a45\u52d5\u7a0b\u5f0f\u3001\u5132\u5b58\u7a7a\u9593\u4e0d\u8db3\u3001\u60e1\u610f\u8edf\u9ad4\u611f\u67d3\u7b49\u7b49\u3002\u5982\u679c\u60a8\u6b63\u5728\u8655\u7406\u6b64\u554f\u984c\uff0c\u4e0b\u9762\u6982\u8ff0\u7684\u89e3\u6c7a\u65b9\u6848\u53ef\u4ee5\u5e6b\u52a9\u60a8\u89e3\u6c7a\u5b83\u3002 \u89e3\u6c7a\u65b9\u6848 1\uff1a\u505c\u7528\u58c1\u7d19\u5e7b\u71c8\u7247 Windows \u63d0\u4f9b\u4e86\u81ea\u52d5\u8b8a\u66f4\u684c\u9762\u684c\u5e03\u7684\u5e7b\u71c8\u7247\u529f\u80fd\u3002\u4f46\u662f\uff0c\u9019\u53ef\u80fd\u6703\u5c0e\u81f4\u60a8\u7684\u96fb\u8166\u5728\u58c1\u7d19\u66f4\u65b0\u6642\u51cd\u7d50\u6216\u5361\u9813\u3002\u82e5\u8981\u89e3\u6c7a\u6b64\u554f\u984c\uff0c\u60a8\u53ef\u4ee5\u505c\u7528\u6295\u5f71\u7247\u6216\u8abf\u6574\u684c\u5e03\u8b8a\u66f4\u7684\u983b\u7387\u3002 \u53f3\u9375\u55ae\u64ca\u684c\u9762\u4e0a\u7684\u7a7a\u767d\u8655\uff0c\u7136\u5f8c\u9078\u64c7\u201c\u500b\u4eba\u5316\u201d\u3002 \u5728\u500b\u4eba\u5316\u8a2d\u5b9a\u4e2d\uff0c\u6309\u4e00\u4e0b\u300c\u80cc\u666f\u300d\u3002 \u627e\u5230\u986f\u793a\u300c\u6295\u5f71\u7247\u653e\u6620\u300d\u7684\u4e0b\u62c9\u5f0f\u9078\u55ae\uff0c\u7136\u5f8c\u9078\u64c7\u300c\u5716\u7247\u300d\u6216\u300c\u7d14\u8272\u300d\u4ee5\u505c\u7528\u6295\u5f71\u7247\u653e\u6620\u3002 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