{"id":6314,"date":"2025-01-07T15:14:33","date_gmt":"2025-01-07T15:14:33","guid":{"rendered":"https:\/\/howtogeek.blog\/zh\/?p=6314"},"modified":"2025-01-07T15:14:33","modified_gmt":"2025-01-07T15:14:33","slug":"google-pixel-and-android-phones-introduce-screen-time-reminders-feature-to-curb-doomscrolling","status":"publish","type":"post","link":"https:\/\/howtogeek.blog\/zh\/google-pixel-and-android-phones-introduce-screen-time-reminders-feature-to-curb-doomscrolling\/","title":{"rendered":"Google Pixel \u548c Android \u624b\u6a5f\u63a8\u51fa\u300c\u87a2\u5e55\u6642\u9593\u63d0\u9192\u300d\u529f\u80fd\u4ee5\u904f\u5236 Doomscrolling"},"content":{"rendered":"<h2 id=\"understanding-screen-time-reminders\">\u4e86\u89e3\u87a2\u5e55\u6642\u9593\u63d0\u9192<\/h2>\n<ul>\n<li>\u8c37\u6b4c\u5df2\u7d93\u70ba\u5305\u62ec Google Pixel \u5728\u5167\u7684 Android \u88dd\u7f6e\u63a8\u51fa\u4e86\u5099\u53d7\u671f\u5f85\u7684\u87a2\u5e55\u6642\u9593\u63d0\u9192\u3002<\/li>\n<li>\u6b64\u529f\u80fd\u6703\u5728\u60a8\u9023\u7e8c\u4f7f\u7528\u61c9\u7528\u7a0b\u5f0f 15 \u5230 25 \u5206\u9418\u5f8c\u767c\u9001\u901a\u77e5\u3002<\/li>\n<li>\u7528\u6236\u53ef\u4ee5\u900f\u904e\u6578\u4f4d\u5065\u5eb7\u8a2d\u5b9a\u9748\u6d3b\u9078\u64c7\u54ea\u4e9b\u61c9\u7528\u7a0b\u5f0f\u5c07\u89f8\u767c\u9019\u4e9b\u63d0\u9192\u3002<\/li>\n<\/ul>\n<p>\u65b0\u63a8\u51fa\u7684\u87a2\u5e55\u6642\u9593\u63d0\u9192\u65e8\u5728\u5e6b\u52a9\u7528\u6236\u6709\u6548\u76e3\u63a7\u4ed6\u5011\u7684\u667a\u6167\u578b\u624b\u6a5f\u4f7f\u7528\u7fd2\u6163\u3002\u6578\u4f4d\u5065\u5eb7\u7684\u9019\u9805\u5275\u65b0\u529f\u80fd\u6703\u76f4\u63a5\u5411\u87a2\u5e55\u9802\u90e8\u767c\u9001\u53ca\u6642\u901a\u77e5\uff0c\u8a73\u7d30\u8aaa\u660e\u60a8\u5728\u7279\u5b9a\u61c9\u7528\u7a0b\u5f0f\u4e0a\u7684\u6d3b\u52d5\u6301\u7e8c\u6642\u9593\u3002<\/p>\n<p>\u7576\u60a8\u5728\u7279\u5b9a\u61c9\u7528\u7a0b\u5f0f\uff08\u4f8b\u5982\u793e\u4ea4\u5a92\u9ad4\uff09\u4e0a\u6295\u5165 15 \u5230 25 \u5206\u9418\u5f8c\uff0c\u9019\u4e9b\u63d0\u9192\u6703\u5438\u5f15\u60a8\u7684\u6ce8\u610f\u3002\u6839\u64da 9To5Google \u5831\u5c0e\uff0c\u8a72\u901a\u77e5\u662f\u4e00\u6b21\u53cd\u7701\uff0c\u6709\u6548\u5730\u8aaa\u660e\u4e86\u60a8\u7684\u4f7f\u7528\u6a21\u5f0f\u3002<\/p>\n<p>\u6709\u8da3\u7684\u662f\uff0c\u5373\u4f7f\u60a8\u6c92\u6709\u70ba\u61c9\u7528\u7a0b\u5f0f\u4f7f\u7528\u8a2d\u5b9a\u4efb\u4f55\u6642\u9593\u9650\u5236\uff0c\u9019\u4e9b\u901a\u77e5\u4e5f\u6703\u7522\u751f\u3002\u4f46\u662f\uff0c\u9700\u8981\u6ce8\u610f\u7684\u662f\uff0c\u6b64\u529f\u80fd\u5728\u9996\u6b21\u5f15\u5165\u6642\u9810\u8a2d\u70ba\u95dc\u9589\u3002\u82e5\u8981\u555f\u52d5\u9019\u4e9b\u63d0\u9192\uff0c\u8acb\u5c0e\u822a\u81f3\u60a8\u7684\u6578\u4f4d\u5065\u5eb7\u8a2d\u5b9a\u4e26\u5c07\u5176\u958b\u555f\u3002\u555f\u7528\u5f8c\uff0c\u63d0\u9192\u5c07\u81ea\u52d5\u5957\u7528\u81f3\u6240\u6709\u61c9\u7528\u7a0b\u5f0f\u3002\u8c37\u6b4c\u5c07\u9019\u4e9b\u8b66\u5831\u63cf\u8ff0\u70ba\u201c\u5076\u723e\u201d\uff0c\u4e26\u4e14\u4e0d\u63d0\u4f9b\u81ea\u8a02\u5176\u983b\u7387\u7684\u9078\u9805\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u7cfb\u7d71\u5141\u8a31\u60a8\u9078\u64c7\u54ea\u4e9b\u61c9\u7528\u7a0b\u5f0f\u6703\u63d0\u793a\u63d0\u9192\u3002\u6b64\u8cbc\u5fc3\u7684\u9078\u9805\u53ef\u78ba\u4fdd\u60a8\u7684\u6c89\u6d78\u5f0f\u9ad4\u9a57\uff08\u4f8b\u5982\u904a\u6232\u6216\u4e32\u6d41\u5f71\u7247\uff09\u4fdd\u6301\u4e0d\u9593\u65b7\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Android \u4e0a\u87a2\u5e55\u6642\u9593\u63d0\u9192\u7684\u8996\u89ba\u8868\u793a\" class=\"wp-image\" decoding=\"async\" height=\"1796\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/1-4-800x1796-1.webp\" title=\"Android \u4e0a\u87a2\u5e55\u6642\u9593\u63d0\u9192\u7684\u8996\u89ba\u8868\u793a\" width=\"800\"\/><\/figure>\n<figure class=\"wp-block-image\"><img alt=\"\u6f14\u793a\u901a\u77e5\u8a2d\u5b9a\u7684\u5716\u50cf\" class=\"wp-image\" decoding=\"async\" height=\"1796\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/1-3-800x1796-1.webp\" title=\"\u6f14\u793a\u901a\u77e5\u8a2d\u5b9a\u7684\u5716\u50cf\" width=\"800\"\/><\/figure>\n<figure class=\"wp-block-image\"><img alt=\"Android \u4e0a\u7684\u6578\u4f4d\u5065\u5eb7\u6982\u8ff0\" class=\"wp-image\" decoding=\"async\" height=\"1796\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/1-2-800x1796-1.webp\" title=\"Android \u4e0a\u7684\u6578\u4f4d\u5065\u5eb7\u6982\u8ff0\" width=\"800\"\/><\/figure>\n<figure class=\"wp-block-image\"><img alt=\"\u61c9\u7528\u7a0b\u5f0f\u63d0\u9192\u7ba1\u7406\u6307\u5357\" class=\"wp-image\" decoding=\"async\" height=\"1796\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/1-1-800x1796-1.webp\" title=\"\u61c9\u7528\u7a0b\u5f0f\u63d0\u9192\u7ba1\u7406\u6307\u5357\" width=\"800\"\/><\/figure>\n<p>X \u4e0a\u7684 Android \u611b\u597d\u8005 Mishaal Rahman \u5206\u4eab\u4e86\u4e00\u5f35\u65b9\u4fbf\u7684\u87a2\u5e55\u622a\u5716\uff0c\u8aaa\u660e\u5982\u4f55\u505c\u7528\u7279\u5b9a\u61c9\u7528\u7a0b\u5f0f\u7684\u63d0\u9192\u3002\u70ba\u6b64\uff0c\u53ea\u9700\u5728\u901a\u77e5\u51fa\u73fe\u6642\u9ede\u64ca\u5b83\uff0c\u7136\u5f8c\u9078\u64c7\u201c\u4e0d\u986f\u793a\u6b64\u61c9\u7528\u7a0b\u5f0f\u7684\u63d0\u9192\u201d\u9078\u9805\u3002<\/p>\n<figure class=\"wp-block-image\"><\/figure>\n<p>\u6b64\u901a\u77e5\u7cfb\u7d71\u8207\u65bd\u52a0\u5b58\u53d6\u9650\u5236\u7684\u50b3\u7d71\u61c9\u7528\u7a0b\u5f0f\u8a08\u6642\u5668\u660e\u986f\u4e0d\u540c\u3002\u76f8\u53cd\uff0c\u5b83\u4f7f\u60a8\u80fd\u5920\u5c31\u60a8\u7684\u4f7f\u7528\u6642\u9593\u505a\u51fa\u660e\u667a\u7684\u6c7a\u5b9a\uff0c\u8b93\u60a8\u53ef\u4ee5\u9078\u64c7\u7e7c\u7e8c\u6216\u9032\u884c\u6025\u9700\u7684\u4f11\u606f\u3002<\/p>\n<p>\u87a2\u5e55\u6642\u9593\u63d0\u9192\u529f\u80fd\u8207 Google Pixel \u624b\u6a5f\u548c\u8a31\u591a\u6d41\u884c\u7684 Android \u578b\u865f\u76f8\u5bb9\uff0c\u4f8b\u5982 OnePlus\u3001Oppo \u548c Nothing \u88dd\u7f6e\u3002\u4e0d\u904e\uff0c\u4e09\u661f\u624b\u6a5f\u7684\u7528\u6236\u9700\u8981\u8010\u5fc3\u7b49\u5f85\uff0c\u56e0\u70ba\u76ee\u524d\u7248\u672c\u7684 Digital Wellbeing \u5c1a\u4e0d\u652f\u63f4\u6b64\u529f\u80fd\u3002<\/p>\n<h3>\u984d\u5916\u7684\u898b\u89e3<\/h3>\n<h4><strong>1. \u5982\u4f55\u5728 Android \u88dd\u7f6e\u4e0a\u555f\u7528\u87a2\u5e55\u6642\u9593\u63d0\u9192\uff1f<\/strong><\/h4>\n<p>\u82e5\u8981\u555f\u7528\u87a2\u5e55\u6642\u9593\u63d0\u9192\uff0c\u8acb\u5c0e\u822a\u81f3\u60a8\u7684\u6578\u4f4d\u5065\u5eb7\u8a2d\u5b9a\u3002\u5f9e\u90a3\u88e1\uff0c\u60a8\u53ef\u4ee5\u6253\u958b\u63d0\u9192\u529f\u80fd\uff0c\u8a72\u529f\u80fd\u5c07\u81ea\u52d5\u61c9\u7528\u65bc\u6240\u6709\u61c9\u7528\u7a0b\u5f0f\u3002<\/p>\n<h4><strong>2. \u6211\u53ef\u4ee5\u81ea\u8a02\u54ea\u4e9b\u61c9\u7528\u7a0b\u5f0f\u5411\u6211\u767c\u9001\u63d0\u9192\u55ce\uff1f<\/strong><\/h4>\n<p>\u662f\u7684\uff01\u60a8\u53ef\u4ee5\u9078\u64c7\u6027\u5730\u9078\u64c7\u54ea\u4e9b\u61c9\u7528\u7a0b\u5f0f\u5c07\u900f\u904e\u6578\u4f4d\u5065\u5eb7\u8a2d\u5b9a\u89f8\u767c\u901a\u77e5\uff0c\u4f7f\u60a8\u80fd\u5920\u5c08\u6ce8\u65bc\u91cd\u8981\u4efb\u52d9\u3002<\/p>\n<h4><strong>3. \u6b64\u529f\u80fd\u9069\u7528\u65bc\u6240\u6709 Android \u88dd\u7f6e\u55ce\uff1f<\/strong><\/h4>\n<p>\u87a2\u5e55\u6642\u9593\u63d0\u9192\u529f\u80fd\u53ef\u5728 Google Pixel \u548c\u8a31\u591a\u5176\u4ed6 Android \u88dd\u7f6e\uff08\u4f8b\u5982 OnePlus \u548c Oppo\uff09\u4e0a\u4f7f\u7528\u3002\u7136\u800c\uff0c\u5b83\u76ee\u524d\u4e0d\u9069\u7528\u65bc\u4e09\u661f\u8a2d\u5099\u3002<\/p>\n<p><a class=\"xiaomi\" href=\"https:\/\/nerdschalk.com\/screen-time-reminders-added-to-google-pixel-and-android-phones-to-reduce-doomscrolling\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">\u4e86\u89e3\u66f4\u591a\u4e26\u67e5\u770b\u5716\u7247<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e86\u89e3\u87a2\u5e55\u6642\u9593\u63d0\u9192 \u8c37\u6b4c\u5df2\u7d93\u70ba\u5305\u62ec Google Pixel \u5728\u5167\u7684 Android \u88dd\u7f6e\u63a8\u51fa\u4e86\u5099\u53d7\u671f\u5f85\u7684\u87a2\u5e55\u6642\u9593\u63d0\u9192\u3002 \u6b64\u529f\u80fd\u6703\u5728\u60a8\u9023\u7e8c\u4f7f\u7528\u61c9\u7528\u7a0b\u5f0f 15 \u5230 25 \u5206\u9418\u5f8c\u767c\u9001\u901a\u77e5\u3002 \u7528\u6236\u53ef\u4ee5\u900f\u904e\u6578\u4f4d\u5065\u5eb7\u8a2d\u5b9a\u9748\u6d3b\u9078\u64c7\u54ea\u4e9b\u61c9\u7528\u7a0b\u5f0f\u5c07\u89f8\u767c\u9019\u4e9b\u63d0\u9192\u3002 \u65b0\u63a8\u51fa\u7684\u87a2\u5e55\u6642\u9593\u63d0\u9192\u65e8\u5728\u5e6b\u52a9\u7528\u6236\u6709\u6548\u76e3\u63a7\u4ed6\u5011\u7684\u667a\u6167\u578b\u624b\u6a5f\u4f7f\u7528\u7fd2\u6163\u3002\u6578\u4f4d\u5065\u5eb7\u7684\u9019\u9805\u5275\u65b0\u529f\u80fd\u6703\u76f4\u63a5\u5411\u87a2\u5e55\u9802\u90e8\u767c\u9001\u53ca\u6642\u901a\u77e5\uff0c\u8a73\u7d30\u8aaa\u660e\u60a8\u5728\u7279\u5b9a\u61c9\u7528\u7a0b\u5f0f\u4e0a\u7684\u6d3b\u52d5\u6301\u7e8c\u6642\u9593\u3002 \u7576\u60a8\u5728\u7279\u5b9a\u61c9\u7528\u7a0b\u5f0f\uff08\u4f8b\u5982\u793e\u4ea4\u5a92\u9ad4\uff09\u4e0a\u6295\u5165 15 \u5230 25 \u5206\u9418\u5f8c\uff0c\u9019\u4e9b\u63d0\u9192\u6703\u5438\u5f15\u60a8\u7684\u6ce8\u610f\u3002\u6839\u64da 9To5Google \u5831\u5c0e\uff0c\u8a72\u901a\u77e5\u662f\u4e00\u6b21\u53cd\u7701\uff0c\u6709\u6548\u5730\u8aaa\u660e\u4e86\u60a8\u7684\u4f7f\u7528\u6a21\u5f0f\u3002 \u6709\u8da3\u7684\u662f\uff0c\u5373\u4f7f\u60a8\u6c92\u6709\u70ba\u61c9\u7528\u7a0b\u5f0f\u4f7f\u7528\u8a2d\u5b9a\u4efb\u4f55\u6642\u9593\u9650\u5236\uff0c\u9019\u4e9b\u901a\u77e5\u4e5f\u6703\u7522\u751f\u3002\u4f46\u662f\uff0c\u9700\u8981\u6ce8\u610f\u7684\u662f\uff0c\u6b64\u529f\u80fd\u5728\u9996\u6b21\u5f15\u5165\u6642\u9810\u8a2d\u70ba\u95dc\u9589\u3002\u82e5\u8981\u555f\u52d5\u9019\u4e9b\u63d0\u9192\uff0c\u8acb\u5c0e\u822a\u81f3\u60a8\u7684\u6578\u4f4d\u5065\u5eb7\u8a2d\u5b9a\u4e26\u5c07\u5176\u958b\u555f\u3002\u555f\u7528\u5f8c\uff0c\u63d0\u9192\u5c07\u81ea\u52d5\u5957\u7528\u81f3\u6240\u6709\u61c9\u7528\u7a0b\u5f0f\u3002\u8c37\u6b4c\u5c07\u9019\u4e9b\u8b66\u5831\u63cf\u8ff0\u70ba\u201c\u5076\u723e\u201d\uff0c\u4e26\u4e14\u4e0d\u63d0\u4f9b\u81ea\u8a02\u5176\u983b\u7387\u7684\u9078\u9805\u3002 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\u6b64\u901a\u77e5\u7cfb\u7d71\u8207\u65bd\u52a0\u5b58\u53d6\u9650\u5236\u7684\u50b3\u7d71\u61c9\u7528\u7a0b\u5f0f\u8a08\u6642\u5668\u660e\u986f\u4e0d\u540c\u3002\u76f8\u53cd\uff0c\u5b83\u4f7f\u60a8\u80fd\u5920\u5c31\u60a8\u7684\u4f7f\u7528\u6642\u9593\u505a\u51fa\u660e\u667a\u7684\u6c7a\u5b9a\uff0c\u8b93\u60a8\u53ef\u4ee5\u9078\u64c7\u7e7c\u7e8c\u6216\u9032\u884c\u6025\u9700\u7684\u4f11\u606f\u3002 \u87a2\u5e55\u6642\u9593\u63d0\u9192\u529f\u80fd\u8207 Google Pixel \u624b\u6a5f\u548c\u8a31\u591a\u6d41\u884c\u7684 Android \u578b\u865f\u76f8\u5bb9\uff0c\u4f8b\u5982 OnePlus\u3001Oppo \u548c Nothing \u88dd\u7f6e\u3002\u4e0d\u904e\uff0c\u4e09\u661f\u624b\u6a5f\u7684\u7528\u6236\u9700\u8981\u8010\u5fc3\u7b49\u5f85\uff0c\u56e0\u70ba\u76ee\u524d\u7248\u672c\u7684 Digital Wellbeing \u5c1a\u4e0d\u652f\u63f4\u6b64\u529f\u80fd\u3002 \u984d\u5916\u7684\u898b\u89e3 1. \u5982\u4f55\u5728 Android \u88dd\u7f6e\u4e0a\u555f\u7528\u87a2\u5e55\u6642\u9593\u63d0\u9192\uff1f 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