{"id":6800,"date":"2025-01-11T16:07:04","date_gmt":"2025-01-11T16:07:04","guid":{"rendered":"https:\/\/howtogeek.blog\/zh\/?p=6800"},"modified":"2025-01-11T16:07:04","modified_gmt":"2025-01-11T16:07:04","slug":"8-essential-tips-to-assess-your-windows-laptops-health","status":"publish","type":"post","link":"https:\/\/howtogeek.blog\/zh\/8-essential-tips-to-assess-your-windows-laptops-health\/","title":{"rendered":"\u8a55\u4f30 Windows \u7b46\u8a18\u578b\u96fb\u8166\u904b\u4f5c\u72c0\u6cc1\u7684 8 \u500b\u57fa\u672c\u6280\u5de7"},"content":{"rendered":"<h3>\u5feb\u901f\u9023\u7d50<\/h3>\n<p>\u7576\u6211\u5011\u7684 Windows \u7b46\u8a18\u578b\u96fb\u8166\u4e0d\u77e5\u75b2\u5026\u5730\u5de5\u4f5c\u6642\uff0c\u554f\u984c\u53ef\u80fd\u6703\u9010\u6f38\u6f5b\u5165\u3002\u70ba\u4e86\u78ba\u4fdd\u60a8\u7684\u7b46\u8a18\u578b\u96fb\u8166\u4fdd\u6301\u6700\u4f73\u6548\u80fd\uff0c\u5b9a\u671f\u6aa2\u67e5\u5176\u786c\u9ad4\u904b\u4f5c\u72c0\u6cc1\u81f3\u95dc\u91cd\u8981\u3002\u9019\u662f\u4e00\u4efd\u5168\u9762\u7684\u6307\u5357\uff0c\u53ef\u5e6b\u52a9\u60a8\u5b8c\u6210\u9019\u4e9b\u57fa\u672c\u6aa2\u67e5\u3002<\/p>\n<h2 id=\"check-the-health-of-your-battery\"><span>1.\u6aa2\u67e5\u96fb\u6c60\u7684\u5065\u5eb7\u72c0\u6cc1<\/span><\/h2>\n<p>\u96a8\u8457\u6642\u9593\u7684\u63a8\u79fb\uff0c\u60a8\u7684\u7b46\u8a18\u578b\u96fb\u8166\u96fb\u6c60\u7684\u6548\u7387\u6703\u964d\u4f4e\uff0c\u5f9e\u800c\u5f71\u97ff\u6548\u80fd\u3001\u904b\u884c\u6642\u9593\u548c\u53ef\u9760\u6027\u3002\u5982\u679c\u5ffd\u7565\u65e9\u671f\u78e8\u640d\u8de1\u8c61\uff0c\u53ef\u80fd\u6703\u5c0e\u81f4\u52a0\u901f\u9000\u5316\u6216\u904e\u71b1\uff0c\u5f9e\u800c\u53ef\u80fd\u640d\u58de\u5167\u90e8\u7d44\u4ef6\u3002<\/p>\n<p>\u70ba\u4e86\u907f\u514d\u9019\u4e9b\u554f\u984c\uff0c\u8acb\u7d93\u5e38\u76e3\u63a7\u7b46\u8a18\u578b\u96fb\u8166\u96fb\u6c60\u7684\u904b\u4f5c\u72c0\u6cc1\u3002\u7559\u610f\u5bb9\u91cf\u6216\u904b\u884c\u6642\u9593\u6e1b\u5c11\u7684\u8de1\u8c61\uff0c\u4e26\u6839\u64da\u9700\u8981\u91cd\u65b0\u6821\u6e96\u96fb\u6c60\u3002\u82e5\u8981\u7522\u751f\u5168\u9762\u7684\u96fb\u6c60\u904b\u4f5c\u72c0\u6cc1\u5831\u544a\uff0c\u8acb\u4f7f\u7528 PowerShell\uff0c\u9375\u5165<strong>powercfg \/batteryreport<\/strong>\uff0c\u7136\u5f8c\u6309 Enter\u3002\u7522\u751f\u5f8c\uff0c\u5c07\u5831\u544a\u7f6e\u65bc\u201cC:\\Users\\YOUR_USERNAME\\battery-report.html\u201d\uff0c\u8a73\u7d30\u67e5\u770b\u9031\u671f\u548c\u5bb9\u91cf\u7b49\u95dc\u9375\u6307\u6a19\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u5f9e Windows PowerShell \u516c\u7528\u7a0b\u5f0f\u7522\u751f\u96fb\u6c60\u904b\u884c\u72c0\u6cc1\u5831\u544a\u3002\" class=\"wp-image\" decoding=\"async\" height=\"367\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/1-generating-a-battery-health-report-from-the-windows-powershell-utility-1.webp\" title=\"\u5f9e Windows PowerShell \u516c\u7528\u7a0b\u5f0f\u7522\u751f\u96fb\u6c60\u904b\u884c\u72c0\u6cc1\u5831\u544a\u3002\" width=\"1308\"\/><\/figure>\n<h2 id=\"assess-the-condition-of-your-ssd-or-hdd\"><span>2. \u8a55\u4f30 SSD \u6216 HDD \u7684\u72c0\u6cc1<\/span><\/h2>\n<p>\u60a8\u7684\u5132\u5b58\u78c1\u789f\u6a5f\u5c0d\u65bc\u4fdd\u5b58\u91cd\u8981\u8cc7\u6599\u81f3\u95dc\u91cd\u8981\uff0c\u4e26\u4e14\u5f88\u5bb9\u6613\u51fa\u73fe\u6545\u969c\u3002\u5ffd\u7565\u8b66\u544a\u8a0a\u865f\u53ef\u80fd\u6703\u5c0e\u81f4\u8cc7\u6599\u907a\u5931\u3002\u5b9a\u671f\u6aa2\u67e5\u53ef\u4ee5\u5e6b\u52a9\u53ca\u65e9\u767c\u73fe\u932f\u8aa4\u6216\u58de\u6247\u5340\uff0c\u5f9e\u800c\u70ba\u91cd\u8981\u7684\u5099\u4efd\u7559\u51fa\u6642\u9593\u3002<\/p>\n<p><a href=\"https:\/\/apps.microsoft.com\/detail\/xp8k4rgx25g3gm\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">CrystalDiskInfo<\/a>\u662f\u4e00\u500b\u53ef\u9760\u7684\u5de5\u5177\uff0c\u5b83\u53ef\u4ee5\u8a55\u4f30\u78c1\u789f\u6a5f\u7684\u904b\u4f5c\u72c0\u6cc1\u3002\u7c21\u55ae\u7684\u984f\u8272\u7de8\u78bc\u7cfb\u7d71\uff08\u85cd\u8272\u8868\u793a\u201c\u826f\u597d\u201d\uff0c\u9ec3\u8272\u8868\u793a\u201c\u6ce8\u610f\u201d\uff0c\u7d05\u8272\u8868\u793a\u201c\u4e0d\u826f\u201d\uff09\u53ef\u5e6b\u52a9\u60a8\u4e86\u89e3\u9a45\u52d5\u5668\u7684\u72c0\u614b\u3002\u5c0d\u65bc SSD\uff0c\u5b83\u63d0\u4f9b\u4e86\u5c0d\u300c\u4e3b\u6a5f\u8b80\u53d6\u7e3d\u6578\u300d\u548c\u300c\u4e3b\u6a5f\u5beb\u5165\u7e3d\u6578\u300d\u7684\u6df1\u5165\u4e86\u89e3\uff0c\u61c9\u6839\u64da\u78c1\u789f\u6a5f\u7684\u592a\u5b57\u7bc0\u5beb\u5165 (TBW) \u8a55\u7d1a\u9032\u884c\u76e3\u63a7\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u4f7f\u7528 Windows \u4e0a\u7684 CrystalDiskInfo \u61c9\u7528\u7a0b\u5f0f\u6aa2\u67e5 SSD \u7684\u904b\u4f5c\u72c0\u6cc1\u3002\" class=\"wp-image\" decoding=\"async\" height=\"791\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/1-checking-the-health-of-an-ssd-using-the-crystaldiskinfo-app-on-windows.webp\" title=\"\u4f7f\u7528 Windows \u4e0a\u7684 CrystalDiskInfo \u61c9\u7528\u7a0b\u5f0f\u6aa2\u67e5 SSD \u7684\u904b\u4f5c\u72c0\u6cc1\u3002\" width=\"1880\"\/><\/figure>\n<h2 id=\"check-your-ram-for-problems\"><span>3.\u6aa2\u67e5\u4f60\u7684\u8a18\u61b6\u9ad4\u662f\u5426\u6709\u554f\u984c<\/span><\/h2>\n<p>\u5373\u4f7f\u53ea\u6709\u4e00\u689d\u8a18\u61b6\u9ad4\u6545\u969c\uff0c\u6545\u969c\u7684 RAM \u4e5f\u6703\u5c0e\u81f4\u7cfb\u7d71\u5d29\u6f70\u3001\u51cd\u7d50\u548c\u4e0d\u7a69\u5b9a\u3002\u5b9a\u671f\u6aa2\u67e5 RAM \u5c0d\u65bc\u9632\u6b62\u9032\u5ea6\u554f\u984c\u4e26\u4fdd\u6301\u6548\u80fd\u81f3\u95dc\u91cd\u8981\u3002<\/p>\n<p>\u4f7f\u7528\u5167\u5efa\u7684 Windows \u8a18\u61b6\u9ad4\u8a3a\u65b7\u5de5\u5177\u5c0d\u8a18\u61b6\u9ad4\u554f\u984c\u9032\u884c\u57fa\u672c\u6aa2\u6e2c\uff0c\u6216\u9078\u64c7\u4f7f\u7528<a href=\"https:\/\/www.memtest86.com\/download.htm\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">MemTest86<\/a>\u9032\u884c\u66f4\u5168\u9762\u7684\u8a55\u4f30\uff0c\u9019\u901a\u5e38\u6703\u767c\u73fe\u5167\u5efa\u5de5\u5177\u53ef\u80fd\u907a\u6f0f\u7684\u554f\u984c\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u5728\u96fb\u8166\u986f\u793a\u5668\u4e0a\u57f7\u884c\u7684 Windows \u8a18\u61b6\u9ad4\u8a3a\u65b7\u5de5\u5177\u3002\" class=\"wp-image\" decoding=\"async\" height=\"1400\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/img_20240422_133527_602.webp\" title=\"\u5728\u96fb\u8166\u986f\u793a\u5668\u4e0a\u57f7\u884c\u7684 Windows \u8a18\u61b6\u9ad4\u8a3a\u65b7\u5de5\u5177\u3002\" width=\"2100\"\/><figcaption>\u55ac\u4e39\u00b7\u683c\u6d1b\u723e \/ \u6975\u5ba2\u6307\u5357<\/figcaption><\/figure>\n<figure class=\"wp-block-image\"><img alt=\"MemTest86 \u5728\u96fb\u8166\u986f\u793a\u5668\u4e0a\u57f7\u884c\u8a18\u61b6\u9ad4\u6aa2\u67e5\u3002\" class=\"wp-image\" decoding=\"async\" height=\"1400\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/img_20240422_161655_906.webp\" title=\"MemTest86 \u5728\u96fb\u8166\u986f\u793a\u5668\u4e0a\u57f7\u884c\u8a18\u61b6\u9ad4\u6aa2\u67e5\u3002\" width=\"2100\"\/><figcaption>\u55ac\u4e39\u00b7\u683c\u6d1b\u723e \/ \u6975\u5ba2\u6307\u5357<\/figcaption><\/figure>\n<h2 id=\"test-your-computer-display\"><span>4.\u6e2c\u8a66\u60a8\u7684\u8a08\u7b97\u6a5f\u986f\u793a<\/span><\/h2>\n<p>\u60a8\u7684\u7b46\u8a18\u578b\u96fb\u8166\u7684\u986f\u793a\u5668\u53ef\u80fd\u6703\u9762\u81e8\u58de\u9ede\u6216\u984f\u8272\u4e0d\u4e00\u81f4\u7b49\u554f\u984c\uff0c\u5f9e\u800c\u5f71\u97ff\u60a8\u7684\u89c0\u770b\u9ad4\u9a57\u3002\u57f7\u884c\u986f\u793a\u6e2c\u8a66\u53ef\u4ee5\u78ba\u5b9a\u554f\u984c\u662f\u6e90\u81ea\u87a2\u5e55\u9084\u662f GPU\u3002<\/p>\n<p>\u5982\u679c\u60a8\u7684\u7b46\u8a18\u578b\u96fb\u8166\u7f3a\u5c11\u5167\u5efa LCD \u87a2\u5e55\u6e2c\u8a66\uff0c\u60a8\u53ef\u4ee5\u5229\u7528<a href=\"https:\/\/www.eizo.be\/monitor-test\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">EIZO<\/a>\u63d0\u4f9b\u7684\u6e2c\u8a66\u3002\u5728\u6e2c\u8a66\u904e\u7a0b\u4e2d\u9075\u5faa\u6240\u6709\u9078\u9805\uff0c\u5c0b\u627e\u58de\u9ede\u6216\u9583\u720d\u7b49\u554f\u984c\u3002\u5982\u679c\u5075\u6e2c\u5230\uff0c\u8acb\u8003\u616e\u8b93\u6280\u8853\u4eba\u54e1\u6216\u6388\u6b0a\u670d\u52d9\u4e2d\u5fc3\u6aa2\u67e5\u60a8\u7684\u88dd\u7f6e\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u57f7\u884c EIZO \u986f\u793a\u5668\u6e2c\u8a66\u3002\" class=\"wp-image\" decoding=\"async\" height=\"1216\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/2-running-the-eizo-monitor-test.webp\" title=\"\u57f7\u884c EIZO \u986f\u793a\u5668\u6e2c\u8a66\u3002\" width=\"2256\"\/><\/figure>\n<figure class=\"wp-block-image\"><img alt=\"\u5728 EIZO \u986f\u793a\u5668\u6e2c\u8a66\u4e2d\u6e2c\u8a66\u68af\u5ea6\u3002\" class=\"wp-image\" decoding=\"async\" height=\"1504\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/3-testing-the-gradients-in-the-eizo-monitor-test.webp\" title=\"\u5728 EIZO \u986f\u793a\u5668\u6e2c\u8a66\u4e2d\u6e2c\u8a66\u68af\u5ea6\u3002\" width=\"2256\"\/><\/figure>\n<h2 id=\"check-the-effectiveness-of-the-cooling-system\"><span>5.\u6aa2\u67e5\u51b7\u537b\u7cfb\u7d71\u7684\u6709\u6548\u6027<\/span><\/h2>\n<p>\u904e\u71b1\u6703\u56b4\u91cd\u5f71\u97ff\u7b46\u8a18\u578b\u96fb\u8166\u7684\u6548\u80fd\u4e26\u5c0e\u81f4\u786c\u9ad4\u640d\u58de\u3002\u76e3\u63a7\u51b7\u537b\u7cfb\u7d71\u7684\u6548\u7387\u81f3\u95dc\u91cd\u8981\uff0c\u5c24\u5176\u662f\u5728\u5bc6\u96c6\u4efb\u52d9\u671f\u9593\u3002<\/p>\n<p>\u4f7f\u7528<a href=\"https:\/\/www.cpuid.com\/softwares\/hwmonitor.html\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">HWMonitor<\/a>\u7b49\u5de5\u5177\u6aa2\u67e5 CPU \u548c GPU \u6eab\u5ea6\u3002\u5982\u679c\u6eab\u5ea6\u8d85\u904e\u5b89\u5168\u9650\u503c\uff0c\u5247\u53ef\u80fd\u9700\u8981\u6ce8\u610f\u51b7\u537b\u7cfb\u7d71\u3002\u6700\u4f73\u505a\u6cd5\u5305\u62ec\u5c07\u7b46\u8a18\u578b\u96fb\u8166\u653e\u5728\u5805\u786c\u7684\u8868\u9762\u4e0a\u3001\u6e05\u9664\u901a\u98a8\u53e3\u7684\u7070\u5875\u4ee5\u53ca\u5728\u5145\u5206\u51b7\u537b\u7684\u7a7a\u9593\u4e2d\u904b\u884c\u3002\u5982\u679c\u9700\u8981\uff0c\u8acb\u4f7f\u7528\u51b7\u537b\u588a\u4f86\u5e6b\u52a9\u4fdd\u6301\u6700\u4f73\u6eab\u5ea6\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u6aa2\u67e5\u4e0d\u540c PC \u7d44\u4ef6\u7684\u6eab\u5ea6\u3002\" class=\"wp-image\" decoding=\"async\" height=\"1437\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/4-checking-the-temperature-of-different-pc-components.webp\" title=\"\u6aa2\u67e5\u4e0d\u540c PC \u7d44\u4ef6\u7684\u6eab\u5ea6\u3002\" width=\"2256\"\/><\/figure>\n<h2 id=\"run-a-system-diagnostic-report\"><span>6. \u904b\u884c\u7cfb\u7d71\u8a3a\u65b7\u5831\u544a<\/span><\/h2>\n<p>\u57f7\u884c\u7cfb\u7d71\u8a3a\u65b7\u662f\u8a55\u4f30\u7b46\u8a18\u578b\u96fb\u8166\u904b\u4f5c\u72c0\u6cc1\u7684\u6709\u6548\u65b9\u6cd5\u3002\u6b64\u8a3a\u65b7\u5be9\u67e5\u5305\u62ec\u6aa2\u67e5\u786c\u9ad4\u548c\u8edf\u9ad4\u914d\u7f6e\uff0c\u4e26\u8a55\u4f30\u78c1\u789f\u3001\u7db2\u8def\u3001CPU\u3001RAM \u548c\u9a45\u52d5\u7a0b\u5f0f\u3002<\/p>\n<p>\u82e5\u8981\u7522\u751f\u7cfb\u7d71\u8a3a\u65b7\u5831\u544a\uff0c\u8acb\u5728\u641c\u5c0b\u6b04\u4e2d\u8f38\u5165\u300c\u6548\u80fd\u76e3\u8996\u5668\u300d\u4e26\u5b58\u53d6\u6b64\u61c9\u7528\u7a0b\u5f0f\u3002\u5c0e\u89bd\u81f3\u8cc7\u6599\u6536\u96c6\u5668\u96c6 &gt; \u7cfb\u7d71 &gt; \u7cfb\u7d71\u8a3a\u65b7\uff0c\u7136\u5f8c\u6309\u4e00\u4e0b\u7da0\u8272\u64ad\u653e\u6309\u9215\u958b\u59cb\u6e2c\u8a66\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u5728 Windows \u4e0a\u7684\u6548\u80fd\u76e3\u8996\u5668\u4e2d\u7522\u751f\u7cfb\u7d71\u8a3a\u65b7\u5831\u544a\u3002\" class=\"wp-image\" decoding=\"async\" height=\"498\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/5-generating-a-system-diagnostic-report-in-performance-monitor-on-windows.webp\" title=\"\u5728 Windows \u4e0a\u7684\u6548\u80fd\u76e3\u8996\u5668\u4e2d\u7522\u751f\u7cfb\u7d71\u8a3a\u65b7\u5831\u544a\u3002\" width=\"1337\"\/><\/figure>\n<p>\u6e2c\u8a66\u5b8c\u6210\u5f8c\uff0c\u67e5\u770b\u5831\u544a\u4ee5\u78ba\u5b9a\u8207\u60a8\u7684\u786c\u9ad4\u6216\u4f5c\u696d\u7cfb\u7d71\u8a2d\u5b9a\u76f8\u95dc\u7684\u4efb\u4f55\u6f5b\u5728\u554f\u984c\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u5728\u6548\u80fd\u76e3\u8996\u5668\u4e2d\u6aa2\u67e5\u7cfb\u7d71\u8a3a\u65b7\u5831\u544a\u3002\" class=\"wp-image\" decoding=\"async\" height=\"1397\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/6-checking-the-system-diagnostic-report-in-performance-monitor.webp\" title=\"\u5728\u6548\u80fd\u76e3\u8996\u5668\u4e2d\u6aa2\u67e5\u7cfb\u7d71\u8a3a\u65b7\u5831\u544a\u3002\" width=\"2256\"\/><\/figure>\n<h2 id=\"review-your-laptop-39-s-reliability-history\"><span>7. \u6aa2\u67e5\u7b46\u8a18\u578b\u96fb\u8166\u7684\u53ef\u9760\u6027\u6b77\u53f2\u8a18\u9304<\/span><\/h2>\n<p>\u53ef\u9760\u6027\u6b77\u53f2\u8a18\u9304\u70ba\u60a8\u63d0\u4f9b\u8a2d\u5099\u4e4b\u524d\u9047\u5230\u7684\u554f\u984c\u7684\u6982\u8ff0\uff0c\u4ee5 1 \u5230 10 \u7684\u7a69\u5b9a\u6027\u6307\u6578\u8a55\u7d1a\u8868\u793a\u3002<\/p>\n<p>\u900f\u904e\u5728 Windows \u641c\u5c0b\u5217\u4e2d\u8f38\u5165\u300c\u53ef\u9760\u6027\u300d\u4e26\u9ede\u64ca\u300c\u67e5\u770b\u53ef\u9760\u6027\u6b77\u53f2\u8a18\u9304\u300d\u4f86\u5b58\u53d6\u6b64\u8cc7\u8a0a\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u6aa2\u67e5 Windows \u63a7\u5236\u53f0\u4e2d\u7684\u53ef\u9760\u6027\u8a18\u9304\u3002\" class=\"wp-image\" decoding=\"async\" height=\"840\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/7-checking-the-reliability-history-in-control-panel-on-windows.webp\" title=\"\u6aa2\u67e5 Windows \u63a7\u5236\u53f0\u4e2d\u7684\u53ef\u9760\u6027\u8a18\u9304\u3002\" width=\"2256\"\/><\/figure>\n<p>\u900f\u904e\u4e3b\u52d5\u8b58\u5225\u548c\u7cfe\u6b63\u9019\u4e9b\u554f\u984c\uff0c\u60a8\u53ef\u4ee5\u9632\u6b62\u672a\u4f86\u51fa\u73fe\u8907\u96dc\u60c5\u6cc1\u4e26\u63d0\u9ad8\u7cfb\u7d71\u6548\u80fd\u3002\u5118\u7ba1\u4e0d\u9700\u8981\u6bcf\u5929\u6aa2\u67e5\uff0c\u4f46\u5efa\u8b70\u6bcf\u5169\u9031\u6aa2\u67e5\u4e00\u6b21\u3002\u78ba\u4fdd\u53ca\u6642\u63a1\u53d6\u884c\u52d5\u767c\u73fe\u4efb\u4f55\u554f\u984c\uff0c\u4ee5\u4fdd\u6301\u7b46\u8a18\u578b\u96fb\u8166\u5e73\u7a69\u904b\u884c\u3002<\/p>\n<h3>\u984d\u5916\u7684\u898b\u89e3<\/h3>\n<h4><strong>1. \u6211\u61c9\u8a72\u591a\u4e45\u6aa2\u67e5\u4e00\u6b21\u7b46\u8a18\u578b\u96fb\u8166\u7684\u786c\u9ad4\u904b\u4f5c\u72c0\u6cc1\uff1f<\/strong><\/h4>\n<p>\u5efa\u8b70\u6bcf\u5169\u9031\u9032\u884c\u4e00\u6b21\u9019\u4e9b\u6aa2\u67e5\u3002\u6b64\u4f8b\u7a0b\u53ef\u4ee5\u5e6b\u52a9\u60a8\u5728\u5c0f\u554f\u984c\u5347\u7d1a\u70ba\u9700\u8981\u6602\u8cb4\u7dad\u4fee\u7684\u5927\u554f\u984c\u4e4b\u524d\u8b58\u5225\u5b83\u5011\u3002<\/p>\n<h4><strong>2. \u5982\u679c\u6211\u5728\u6aa2\u67e5\u904e\u7a0b\u4e2d\u767c\u73fe\u91cd\u5927\u554f\u984c\uff0c\u6211\u8a72\u600e\u9ebc\u8fa6\uff1f<\/strong><\/h4>\n<p>\u5982\u679c\u60a8\u767c\u73fe\u56b4\u91cd\u554f\u984c\uff0c\u5efa\u8b70\u8aee\u8a62\u5c08\u696d\u6280\u8853\u4eba\u54e1\u6216\u806f\u7d61\u4fdd\u56fa\u670d\u52d9\uff0c\u7279\u5225\u662f\u5982\u679c\u7b46\u8a18\u578b\u96fb\u8166\u4ecd\u5728\u4fdd\u56fa\u7bc4\u570d\u5167\u3002<\/p>\n<h4><strong>3. \u8edf\u9ad4\u8a3a\u65b7\u80fd\u5426\u6355\u6349\u6240\u6709\u786c\u9ad4\u6545\u969c\uff1f<\/strong><\/h4>\n<p>\u96d6\u7136\u8a3a\u65b7\u5de5\u5177\u53ef\u4ee5\u6709\u6548\u5730\u767c\u73fe\u8a31\u591a\u554f\u984c\uff0c\u4f46\u5b83\u5011\u53ef\u80fd\u7121\u6cd5\u767c\u73fe\u6240\u6709\u6f5b\u5728\u7684\u6545\u969c\u3002\u900f\u904e\u5b9a\u671f\u76ee\u8996\u6aa2\u67e5\u4f86\u88dc\u5145\u8edf\u9ad4\u6aa2\u67e5\u4e26\u8046\u807d\u7b46\u8a18\u578b\u96fb\u8166\u4e2d\u662f\u5426\u6709\u7570\u5e38\u8072\u97f3\u975e\u5e38\u91cd\u8981\u3002<\/p>\n<p><a class=\"xiaomi\" href=\"https:\/\/www.howtogeek.com\/check-your-windows-laptops-health\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">\u4f86\u6e90&amp;\u5716\u7247<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5feb\u901f\u9023\u7d50 \u7576\u6211\u5011\u7684 Windows \u7b46\u8a18\u578b\u96fb\u8166\u4e0d\u77e5\u75b2\u5026\u5730\u5de5\u4f5c\u6642\uff0c\u554f\u984c\u53ef\u80fd\u6703\u9010\u6f38\u6f5b\u5165\u3002\u70ba\u4e86\u78ba\u4fdd\u60a8\u7684\u7b46\u8a18\u578b\u96fb\u8166\u4fdd\u6301\u6700\u4f73\u6548\u80fd\uff0c\u5b9a\u671f\u6aa2\u67e5\u5176\u786c\u9ad4\u904b\u4f5c\u72c0\u6cc1\u81f3\u95dc\u91cd\u8981\u3002\u9019\u662f\u4e00\u4efd\u5168\u9762\u7684\u6307\u5357\uff0c\u53ef\u5e6b\u52a9\u60a8\u5b8c\u6210\u9019\u4e9b\u57fa\u672c\u6aa2\u67e5\u3002 1.\u6aa2\u67e5\u96fb\u6c60\u7684\u5065\u5eb7\u72c0\u6cc1 \u96a8\u8457\u6642\u9593\u7684\u63a8\u79fb\uff0c\u60a8\u7684\u7b46\u8a18\u578b\u96fb\u8166\u96fb\u6c60\u7684\u6548\u7387\u6703\u964d\u4f4e\uff0c\u5f9e\u800c\u5f71\u97ff\u6548\u80fd\u3001\u904b\u884c\u6642\u9593\u548c\u53ef\u9760\u6027\u3002\u5982\u679c\u5ffd\u7565\u65e9\u671f\u78e8\u640d\u8de1\u8c61\uff0c\u53ef\u80fd\u6703\u5c0e\u81f4\u52a0\u901f\u9000\u5316\u6216\u904e\u71b1\uff0c\u5f9e\u800c\u53ef\u80fd\u640d\u58de\u5167\u90e8\u7d44\u4ef6\u3002 \u70ba\u4e86\u907f\u514d\u9019\u4e9b\u554f\u984c\uff0c\u8acb\u7d93\u5e38\u76e3\u63a7\u7b46\u8a18\u578b\u96fb\u8166\u96fb\u6c60\u7684\u904b\u4f5c\u72c0\u6cc1\u3002\u7559\u610f\u5bb9\u91cf\u6216\u904b\u884c\u6642\u9593\u6e1b\u5c11\u7684\u8de1\u8c61\uff0c\u4e26\u6839\u64da\u9700\u8981\u91cd\u65b0\u6821\u6e96\u96fb\u6c60\u3002\u82e5\u8981\u7522\u751f\u5168\u9762\u7684\u96fb\u6c60\u904b\u4f5c\u72c0\u6cc1\u5831\u544a\uff0c\u8acb\u4f7f\u7528 PowerShell\uff0c\u9375\u5165powercfg \/batteryreport\uff0c\u7136\u5f8c\u6309 Enter\u3002\u7522\u751f\u5f8c\uff0c\u5c07\u5831\u544a\u7f6e\u65bc\u201cC:\\Users\\YOUR_USERNAME\\battery-report.html\u201d\uff0c\u8a73\u7d30\u67e5\u770b\u9031\u671f\u548c\u5bb9\u91cf\u7b49\u95dc\u9375\u6307\u6a19\u3002 2. \u8a55\u4f30 SSD \u6216 HDD \u7684\u72c0\u6cc1 \u60a8\u7684\u5132\u5b58\u78c1\u789f\u6a5f\u5c0d\u65bc\u4fdd\u5b58\u91cd\u8981\u8cc7\u6599\u81f3\u95dc\u91cd\u8981\uff0c\u4e26\u4e14\u5f88\u5bb9\u6613\u51fa\u73fe\u6545\u969c\u3002\u5ffd\u7565\u8b66\u544a\u8a0a\u865f\u53ef\u80fd\u6703\u5c0e\u81f4\u8cc7\u6599\u907a\u5931\u3002\u5b9a\u671f\u6aa2\u67e5\u53ef\u4ee5\u5e6b\u52a9\u53ca\u65e9\u767c\u73fe\u932f\u8aa4\u6216\u58de\u6247\u5340\uff0c\u5f9e\u800c\u70ba\u91cd\u8981\u7684\u5099\u4efd\u7559\u51fa\u6642\u9593\u3002 CrystalDiskInfo\u662f\u4e00\u500b\u53ef\u9760\u7684\u5de5\u5177\uff0c\u5b83\u53ef\u4ee5\u8a55\u4f30\u78c1\u789f\u6a5f\u7684\u904b\u4f5c\u72c0\u6cc1\u3002\u7c21\u55ae\u7684\u984f\u8272\u7de8\u78bc\u7cfb\u7d71\uff08\u85cd\u8272\u8868\u793a\u201c\u826f\u597d\u201d\uff0c\u9ec3\u8272\u8868\u793a\u201c\u6ce8\u610f\u201d\uff0c\u7d05\u8272\u8868\u793a\u201c\u4e0d\u826f\u201d\uff09\u53ef\u5e6b\u52a9\u60a8\u4e86\u89e3\u9a45\u52d5\u5668\u7684\u72c0\u614b\u3002\u5c0d\u65bc SSD\uff0c\u5b83\u63d0\u4f9b\u4e86\u5c0d\u300c\u4e3b\u6a5f\u8b80\u53d6\u7e3d\u6578\u300d\u548c\u300c\u4e3b\u6a5f\u5beb\u5165\u7e3d\u6578\u300d\u7684\u6df1\u5165\u4e86\u89e3\uff0c\u61c9\u6839\u64da\u78c1\u789f\u6a5f\u7684\u592a\u5b57\u7bc0\u5beb\u5165 (TBW) \u8a55\u7d1a\u9032\u884c\u76e3\u63a7\u3002 3.\u6aa2\u67e5\u4f60\u7684\u8a18\u61b6\u9ad4\u662f\u5426\u6709\u554f\u984c \u5373\u4f7f\u53ea\u6709\u4e00\u689d\u8a18\u61b6\u9ad4\u6545\u969c\uff0c\u6545\u969c\u7684 RAM \u4e5f\u6703\u5c0e\u81f4\u7cfb\u7d71\u5d29\u6f70\u3001\u51cd\u7d50\u548c\u4e0d\u7a69\u5b9a\u3002\u5b9a\u671f\u6aa2\u67e5 RAM \u5c0d\u65bc\u9632\u6b62\u9032\u5ea6\u554f\u984c\u4e26\u4fdd\u6301\u6548\u80fd\u81f3\u95dc\u91cd\u8981\u3002 \u4f7f\u7528\u5167\u5efa\u7684 Windows 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