{"id":7340,"date":"2025-01-17T14:20:54","date_gmt":"2025-01-17T14:20:54","guid":{"rendered":"https:\/\/howtogeek.blog\/zh\/?p=7340"},"modified":"2025-01-17T14:20:54","modified_gmt":"2025-01-17T14:20:54","slug":"stepbystep-guide-to-downloading-and-installing-previous-macos-versions","status":"publish","type":"post","link":"https:\/\/howtogeek.blog\/zh\/stepbystep-guide-to-downloading-and-installing-previous-macos-versions\/","title":{"rendered":"\u4e0b\u8f09\u548c\u5b89\u88dd\u4ee5\u524d\u7684 macOS \u7248\u672c\u7684\u5206\u6b65\u6307\u5357"},"content":{"rendered":"<h3>\u5feb\u901f\u9023\u7d50<\/h3>\n<ul>\n<li><a href=\"#before-you-start\">\u958b\u59cb\u4e4b\u524d<\/a><\/li>\n<li><a href=\"#how-to-download-older-versions-of-macos\">\u5982\u4f55\u4e0b\u8f09\u820a\u7248\u7684 macOS<\/a><\/li>\n<li><a href=\"#prepare-and-create-a-bootable-usb-drive\">\u6e96\u5099\u4e26\u5efa\u7acb\u53ef\u555f\u52d5 USB \u9a45\u52d5\u5668<\/a><\/li>\n<li><a href=\"#install-macos-from-scratch-on-your-mac\">\u5728 Mac \u4e0a\u5f9e\u982d\u958b\u59cb\u5b89\u88dd macOS<\/a><\/li>\n<li><a href=\"#perfect-for-older-apple-computers\">\u975e\u5e38\u9069\u5408\u820a\u6b3e Apple \u96fb\u8166<\/a><\/li>\n<\/ul>\n<h3>\u6982\u62ec<\/h3>\n<ul>\n<li>\u900f\u904e Mac App Store \u6216\u900f\u904e Apple \u7db2\u7ad9\u7684\u76f4\u63a5\u9023\u7d50\u4e0b\u8f09\u820a\u7248\u7684 macOS\u3002<\/li>\n<li>\u5229\u7528\u5b89\u88dd\u7a0b\u5f0f\u61c9\u7528\u7a0b\u5f0f\u7d50\u5408\u4e00\u4e9b\u7c21\u55ae\u7684\u7d42\u7aef\u547d\u4ee4\u4f86\u5efa\u7acb\u53ef\u555f\u52d5 USB \u96a8\u8eab\u789f\u3002<\/li>\n<li>\u5f9e USB \u96a8\u8eab\u789f\u555f\u52d5\uff0c\u64e6\u9664\u7cfb\u7d71\u5206\u5272\u5340\uff0c\u7136\u5f8c\u4f9d\u7167\u6307\u793a\u5b89\u88dd\u820a\u7248\u7684 macOS\u3002<\/li>\n<\/ul>\n<p>\u5982\u679c\u60a8\u64c1\u6709\u4e00\u53f0\u8f03\u820a\u7684 Mac \u4e26\u5e0c\u671b\u91cd\u65b0\u5b89\u88dd\u6216\u964d\u7d1a\u4f5c\u696d\u7cfb\u7d71\uff0c\u672c\u6307\u5357\u5c07\u5411\u60a8\u5c55\u793a\u5982\u4f55\u6709\u6548\u5730\u505a\u5230\u9019\u4e00\u9ede\uff01<\/p>\n<h2 id=\"before-you-start\">\u958b\u59cb\u4e4b\u524d<\/h2>\n<p>\u4e86\u89e3\u76f8\u5bb9\u6027\u81f3\u95dc\u91cd\u8981\u3002\u4e26\u975e\u6bcf\u500b\u7248\u672c\u7684 macOS \u90fd\u652f\u63f4\u6240\u6709\u786c\u9ad4\u914d\u7f6e\u3002\u8f03\u65b0\u7684 macOS \u7248\u672c\u901a\u5e38\u6703\u653e\u68c4\u5c0d\u820a\u786c\u9ad4\u7684\u652f\u6301\uff0c\u5c31\u50cf\u820a\u7248\u672c\u901a\u5e38\u4e0d\u652f\u63f4\u8f03\u65b0\u7684\u578b\u865f\u4e00\u6a23\u3002<\/p>\n<p>\u4f8b\u5982\uff0c\u5982\u679c\u60a8\u64c1\u6709 M4 MacBook Pro\uff082024 \u5e74\u767c\u5e03\uff09\uff0c\u5247\u7121\u6cd5\u5b89\u88dd\u4efb\u4f55\u65e9\u65bc 15 Sequoia \u7684 macOS \u7248\u672c\uff0c\u56e0\u70ba\u8f03\u820a\u7684\u7cfb\u7d71\u7f3a\u4e4f\u5c0d\u767c\u4f48\u6642\u4e0d\u53ef\u7528\u7684\u786c\u9ad4\u7684\u652f\u63f4\u3002<\/p>\n<p>\u82e5\u8981\u4e86\u89e3\u60a8\u7684 Mac \u96a8\u9644\u7684\u7248\u672c\uff0c\u8acb\u5c0e\u89bd\u81f3<a href=\"https:\/\/support.apple.com\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">Apple \u652f\u63f4<\/a>\u4e26\u6aa2\u67e5\u60a8\u7684\u578b\u865f\u3002\u6216\u8005\uff0c\u6309\u4e00\u4e0b\u5de6\u4e0a\u89d2\u7684 Apple \u5fbd\u6a19\uff0c\u7136\u5f8c\u9078\u64c7\u300c\u95dc\u65bc\u672c\u6a5f\u300d\u3002\u5c07\u88fd\u9020\u5e74\u4efd\u8207\u5c0d\u61c9\u7684 macOS \u7248\u672c\u9032\u884c\u4ea4\u53c9\u5f15\u7528\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"Apple\u300c\u95dc\u65bc\u672c\u6a5f\u300d\u87a2\u5e55\" class=\"wp-image\" decoding=\"async\" height=\"1108\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/screenshot-2025-01-16-at-08-45-00.webp\" title=\"Apple\u300c\u95dc\u65bc\u672c\u6a5f\u300d\u87a2\u5e55\" width=\"1346\"\/><\/figure>\n<p>\u5982\u679c\u60a8\u559c\u6b61\u5192\u96aa\uff0c<a href=\"https:\/\/github.com\/BenSova\/Patched-Sur\" target=\"_blank\">Patched Sur<\/a>\u6216<a href=\"https:\/\/dortania.github.io\/OpenCore-Legacy-Patcher\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">OpenCore Legacy Patcher<\/a>\u7b49\u5de5\u5177\u53ef\u80fd\u5141\u8a31\u60a8\u5728\u4e0d\u53d7\u652f\u63f4\u7684 Mac \u4e0a\u5b89\u88dd\u8f03\u65b0\u7684\u7248\u672c\u3002\u4f46\u662f\uff0c\u6027\u80fd\u53ef\u80fd\u6703\u4f4e\u65bc\u6a19\u6e96\uff0c\u9700\u8981\u56de\u6efe\u5230\u5148\u524d\u7684\u7a69\u5b9a\u7248\u672c\u3002<\/p>\n<p>\u4ee4\u4eba\u9f13\u821e\u7684\u662f\uff0c\u5e7e\u4e4e\u53ef\u4ee5\u56de\u6efe\u5230\u4efb\u4f55\u53d7\u652f\u63f4\u7684\u7248\u672c\u3002\u5728\u6df1\u5165\u4e86\u89e3\u8f03\u65b0\u7684 macOS \u7248\u672c\u4e4b\u524d\uff0c\u8acb\u5148\u66ab\u505c Time Machine \u5099\u4efd\uff0c\u76f4\u5230\u78ba\u5b9a\u5b89\u88dd\u70ba\u6b62\u3002\u5f9e\u66f4\u9ad8\u7248\u672c\u7684\u5099\u4efd\u4e2d\u9084\u539f\u901a\u5e38\u6703\u51fa\u73fe\u554f\u984c\u3002<\/p>\n<p><a href=\"https:\/\/bombich.com\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">\u4f7f\u7528Carbon Copy Cloner<\/a>\u6216<a href=\"https:\/\/www.econtechnologies.com\" target=\"_blank\">ChronoSync<\/a>\u7b49\u7b2c\u4e09\u65b9\u5099\u4efd\u5de5\u5177\u53ef\u4ee5\u5be6\u73fe\u66f4\u597d\u7684\u9748\u6d3b\u6027\u3002\u6216\u8005\uff0c\u4f5c\u70ba\u6700\u5f8c\u7684\u624b\u6bb5\uff0c\u53ef\u4ee5\u57f7\u884c\u624b\u52d5\u5099\u4efd\u5230\u5916\u90e8\u78c1\u789f\u6a5f\u3002<\/p>\n<h2 id=\"how-to-download-older-versions-of-macos\">\u5982\u4f55\u4e0b\u8f09\u820a\u7248\u7684 macOS<\/h2>\n<p>\u60a8\u53ef\u4ee5\u900f\u904e Mac App Store \u6216\u76f4\u63a5\u5f9e Apple \u7db2\u7ad9\u4e0b\u8f09\u4f86\u5b58\u53d6\u5927\u591a\u6578\u820a\u7248\u7684 macOS\u3002\u76f4\u63a5\u9023\u7d50\u81f3\u95dc\u91cd\u8981\uff0c\u56e0\u70ba\u820a\u7248\u672c\u4e0d\u6703\u70ba\u61c9\u7528\u7a0b\u5f0f\u5167\u7684\u641c\u5c0b\u5efa\u7acb\u7d22\u5f15\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"macOS High Sierra \u7684 Mac App Store \u9023\u7d50\u3002\" class=\"wp-image\" decoding=\"async\" height=\"1346\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/screenshot-2025-01-16-at-09-39-16.webp\" title=\"macOS High Sierra \u7684 Mac App Store \u9023\u7d50\u3002\" width=\"2319\"\/><\/figure>\n<p>\u5982\u679c\u9023\u7d50\u51fa\u73fe\u554f\u984c\uff0c\u8acb\u78ba\u4fdd\u60a8\u4f7f\u7528\u7684\u662f Safari\uff0c\u7136\u5f8c\u91cd\u8a66\u95dc\u9589\u4e26\u91cd\u65b0\u958b\u555f Mac App Store\u3002<\/p>\n<p>\u4ee5\u4e0b\u662f App Store \u4e0a\u63d0\u4f9b\u7684\u5404\u7a2e macOS \u7248\u672c\u7684\u9023\u7d50\uff1a<\/p>\n<ul>\n<li><a href=\"https:\/\/apps.apple.com\/us\/app\/macos-sequoia\/id6596773750?mt=12\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">macOS \u7d05\u6749<\/a>(2024)<\/li>\n<li><a href=\"https:\/\/apps.apple.com\/us\/app\/macos-sonoma\/id6450717509?mt=12\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">macOS \u7d22\u8afe\u746a<\/a>(2023)<\/li>\n<li><a href=\"https:\/\/apps.apple.com\/us\/app\/macos-ventura\/id1638787999?mt=12\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">macOS \u6587\u5716\u62c9<\/a>(2022)<\/li>\n<li><a href=\"https:\/\/apps.apple.com\/us\/app\/macos-monterey\/id1576738294?mt=12\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">macOS \u8499\u7279\u5229<\/a>(2021)<\/li>\n<li><a href=\"https:\/\/apps.apple.com\/us\/app\/macos-big-sur\/id1526878132?mt=12\" target=\"_blank\">macOS \u5927\u8607\u723e<\/a>(2020)<\/li>\n<li><a href=\"https:\/\/apps.apple.com\/us\/app\/macos-catalina\/id1466841314?mt=12\" target=\"_blank\">macOS Catalina<\/a> (2019)<\/li>\n<li><a href=\"https:\/\/apps.apple.com\/us\/app\/macos-mojave\/id1398502828?mt=12\" target=\"_blank\">macOS \u83ab\u54c8\u7dad<\/a>(2018)<\/li>\n<li><a href=\"https:\/\/apps.apple.com\/us\/app\/macos-high-sierra\/id1246284741?ls=1&amp;mt=12\" target=\"_blank\">macOS High Sierra<\/a> (2017)<\/li>\n<\/ul>\n<p>\u4e0b\u8f09\u5b8c\u6210\u5f8c\uff0c\u8acb\u52ff\u7acb\u5373\u958b\u555f\u5b89\u88dd\u7a0b\u5f0f\u3002\u78ba\u4fdd\u5b83\u4fdd\u7559\u5728\u60a8\u7684\u61c9\u7528\u7a0b\u5f0f\u8cc7\u6599\u593e\u4e2d\u3002<\/p>\n<p>\u820a\u7248\u4e5f\u53ef\u4ee5\u76f4\u63a5\u5f9e Apple \u4e0b\u8f09\uff0c\u4f46 OS X Mavericks \u9664\u5916\uff0c\u5f8c\u8005\u96e3\u4ee5\u6349\u6478\uff1a<\/p>\n<ul>\n<li><a href=\"http:\/\/updates-http.cdn-apple.com\/2019\/cert\/061-39476-20191023-48f365f4-0015-4c41-9f44-39d3d2aca067\/InstallOS.dmg\" target=\"_blank\">macOS \u585e\u62c9\u5229\u6602<\/a>(2016)<\/li>\n<li><a href=\"http:\/\/updates-http.cdn-apple.com\/2019\/cert\/061-41424-20191024-218af9ec-cf50-4516-9011-228c78eda3d2\/InstallMacOSX.dmg\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">Mac OS X El Capitan<\/a> (2015)<\/li>\n<li><a href=\"http:\/\/updates-http.cdn-apple.com\/2019\/cert\/061-41343-20191023-02465f92-3ab5-4c92-bfe2-b725447a070d\/InstallMacOSX.dmg\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">Mac OS X \u512a\u52dd\u7f8e\u5730<\/a>(2014)<\/li>\n<li><a href=\"https:\/\/support.apple.com\/en-us\/106387\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">Mac OS X \u5c71\u7345<\/a>(2012)<\/li>\n<li><a href=\"https:\/\/support.apple.com\/en-us\/106383\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">Mac OS X Lion<\/a> (2011)<\/li>\n<\/ul>\n<p>\u4e0b\u8f09\u5f8c\uff0c\u5b89\u88dd DMG \u6a94\u6848\u4e26\u57f7\u884c PKG \u5b89\u88dd\u7a0b\u5e8f\uff0c\u9019\u6703\u5c07\u5b89\u88dd\u61c9\u7528\u7a0b\u5f0f\u653e\u7f6e\u5728\u60a8\u7684\u61c9\u7528\u7a0b\u5f0f\u8cc7\u6599\u593e\u4e2d\u3002<\/p>\n<p>\u96d6\u7136 Apple \u4e0d\u518d\u92b7\u552e\u820a\u7248 OS X \u7684\u5be6\u9ad4\u526f\u672c\uff0c\u4f46\u67d0\u4e9b\u7248\u672c\u53ef\u80fd\u4ecd\u53ef\u5728<a href=\"http:\/\/www.ebay.com\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">eBay<\/a>\u7b49\u5e73\u53f0\u4e0a\u627e\u5230\u3002\u8acb\u8b39\u614e\u884c\u4e8b\uff0c\u907f\u514d\u4f7f\u7528\u300c\u4e09\u5408\u4e00\u300d\u53ef\u555f\u52d5 USB \u96a8\u8eab\u789f\u3002<\/p>\n<p>\u5c0f\u5fc3\u63d0\u4f9b OS X \u7248\u672c\u7684\u975e\u5b98\u65b9\u4f86\u6e90\uff0c\u56e0\u70ba\u9047\u5230\u60e1\u610f\u8edf\u9ad4\u7684\u53ef\u80fd\u6027\u6703\u589e\u52a0\uff0c\u540c\u6642\u4e5f\u6703\u5e36\u4f86\u7248\u6b0a\u554f\u984c\u7684\u6f5b\u5728\u6cd5\u5f8b\u5f71\u97ff\u3002<\/p>\n<h2 id=\"prepare-and-create-a-bootable-usb-drive\">\u6e96\u5099\u4e26\u5efa\u7acb\u53ef\u555f\u52d5 USB \u9a45\u52d5\u5668<\/h2>\n<p>\u5efa\u7acb\u53ef\u555f\u52d5 USB \u96a8\u8eab\u789f\u5c0d\u65bc\u5b89\u88dd\u820a\u7248\u7684 macOS \u81f3\u95dc\u91cd\u8981\u3002\u60a8\u53ef\u4ee5\u591a\u6b21\u4f7f\u7528\u8a72\u9a45\u52d5\u5668\uff0c\u5fc5\u8981\u6642\u5efa\u7acb\u4e00\u500b\u65b0\u9a45\u52d5\u5668\uff0c\u6216\u5728\u5b89\u88dd\u5b8c\u6210\u5f8c\u5c07\u5176\u4e1f\u68c4\u3002\u5b83\u70ba\u672a\u4f86\u7684\u5b89\u88dd\u63d0\u4f9b\u4e86\u6975\u5927\u7684\u9748\u6d3b\u6027\u3002<\/p>\n<p>Apple \u5efa\u8b70\u5c07 USB \u9a45\u52d5\u5668\u683c\u5f0f\u5316\u70ba Mac OS Extended\uff0c\u4e26\u5177\u6709\u81f3\u5c11 14GB \u7684\u7a7a\u9593\u3002\u5be6\u969b\u4e0a\uff0c\u6211\u5011\u5df2\u6210\u529f\u4f7f\u7528 8GB \u786c\u789f\u4f86\u5b89\u88dd Catalina \u53ca\u66f4\u65e9\u7248\u672c\u3002<\/p>\n<p>\u82e5\u8981\u683c\u5f0f\u5316\u60a8\u7684 USB \u9a45\u52d5\u5668\uff0c\u8acb\u5c07\u5176\u9023\u63a5\u5230\u60a8\u7684 Mac\u3002\u958b\u555f\u78c1\u789f\u516c\u7528\u7a0b\u5f0f\uff08\u53ef\u900f\u904e Spotlight \u5b58\u53d6\u6216\u5728\u300c\u61c9\u7528\u7a0b\u5f0f\u300d&gt;\u300c\u516c\u7528\u7a0b\u5f0f\u300d\u4e2d\u627e\u5230\uff09\u3002\u5728\u5074\u908a\u6b04\u4e2d\u627e\u5230\u60a8\u7684\u9a45\u52d5\u5668\uff0c\u9078\u64c7\u5b83\uff0c\u7136\u5f8c\u6309\u4e00\u4e0b\u300c\u64e6\u9664\u300d\u3002\u9078\u64c7\u4e00\u500b\u5408\u9069\u7684\u540d\u7a31\uff0c\u6700\u597d\u662f\u7c21\u55ae\u7684\u540d\u7a31\uff0c\u4f8b\u5982\u201cmacos_installer\u201d\uff0c\u7136\u5f8c\u5728\u683c\u5f0f\u4e0b\u62c9\u6e05\u55ae\u4e2d\u9078\u64c7\u201cMac OS Extended (Journaled)\u201d\uff0c\u7136\u5f8c\u6309\u4e00\u4e0b\u201c\u64e6\u9664\u201d\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u5728\u300c\u78c1\u789f\u5de5\u5177\u300d\u4e2d\u5efa\u7acb macOS USB \u9a45\u52d5\u5668\" class=\"wp-image\" decoding=\"async\" height=\"942\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/screenshot-2025-01-16-at-09-21-14.webp\" title=\"\u5728\u300c\u78c1\u789f\u5de5\u5177\u300d\u4e2d\u5efa\u7acb macOS USB \u9a45\u52d5\u5668\" width=\"1786\"\/><\/figure>\n<p>\u63a5\u4e0b\u4f86\uff0c\u60a8\u5c07\u4f7f\u7528\u7d42\u7aef\u6a5f\u6e96\u5099 USB \u96a8\u8eab\u789f\u3002\u900f\u904e Spotlight \u6216\u900f\u904e\u61c9\u7528\u7a0b\u5f0f &gt; \u5be6\u7528\u7a0b\u5f0f\u5b58\u53d6\u7d42\u7aef\u3002\u60a8\u5c07\u57f7\u884c\u547d\u4ee4\u4f86\u5efa\u7acb\u5b89\u88dd\u4ecb\u8cea\uff0c\u8a72\u4ecb\u8cea\u6703\u6839\u64da\u60a8\u8981\u5b89\u88dd\u7684 macOS \u7248\u672c\u800c\u6709\u6240\u4e0d\u540c\u3002<\/p>\n<p>\u6b64\u7bc4\u4f8b\u5047\u8a2d\u60a8\u6b63\u5728\u5efa\u7acb macOS Sequoia USB \u5b89\u88dd\u9a45\u52d5\u5668\uff0c\u60a8\u7684 USB \u9a45\u52d5\u5668\u6a19\u8a18\u70ba\u201cmacos_installer\u201d\uff0c\u5b89\u88dd\u7a0b\u5f0f\u4f4d\u65bc\u60a8\u7684\u61c9\u7528\u7a0b\u5f0f\u8cc7\u6599\u593e\u4e2d\uff1a<\/p>\n<p> <code>sudo \/Applications\/Install\\ macOS\\ Sequoia.app\/Contents\/Resources\/createinstallmedia --volume \/Volumes\/macos_installer<\/code><\/p>\n<p>\u60a8\u53ef\u4ee5\u6839\u64da\u5177\u9ad4\u4e0a\u4e0b\u6587\u4fee\u6539\u6b64\u547d\u4ee4\u7684\u5404\u500b\u65b9\u9762\uff0c\u5c24\u5176\u662f\u5b89\u88dd\u7a0b\u5f0f\u7684\u540d\u7a31\uff0c\u78ba\u4fdd\u7a7a\u683c\u4ee5\u53cd\u659c\u7dda\u8868\u793a\u3002\u4f8b\u5982\uff0c\u5c0d\u65bc High Sierra\uff0c\u5b83\u5c07\u986f\u793a\u5982\u4e0b\uff1a<\/p>\n<p> <code>sudo \/Applications\/Install\\ macOS\\ High\\ Sierra.app\/Contents\/Resources\/createinstallmedia --volume \/Volumes\/MacOS\\ Installer<\/code><\/p>\n<p>\u82e5\u8981\u78ba\u8a8d\u5df2\u9023\u63a5\u78c1\u789f\u5340\uff08\u5305\u62ec USB \u78c1\u789f\u6a5f\uff09\u7684\u540d\u7a31\uff0c\u60a8\u53ef\u4ee5\u4f7f\u7528\u4e0b\u5217\u547d\u4ee4\uff1a<\/p>\n<p> <code>ls \/Volumes\/<\/code><\/p>\n<p>\u6309 Enter \u5f8c\uff0c\u8f38\u5165\u7ba1\u7406\u54e1\u5bc6\u78bc\u4ee5\u9a57\u8b49\u547d\u4ee4\uff0c\u7136\u5f8c\u6309\u300cY\u300d\u78ba\u8a8d USB \u78c1\u789f\u6a5f\u7684\u5167\u5bb9\u5c07\u88ab\u8986\u84cb\u3002<\/p>\n<h2 id=\"install-macos-from-scratch-on-your-mac\">\u5728 Mac \u4e0a\u5f9e\u982d\u958b\u59cb\u5b89\u88dd macOS<\/h2>\n<p>\u65b9\u4fbf\u8907\u88fd\u5b89\u88dd\u6a94\u5f8c\uff0c\u5c31\u53ef\u4ee5\u7e7c\u7e8c\u9032\u884c macOS \u7684\u5168\u65b0\u5b89\u88dd\u4e86\u3002\u70ba\u4e86\u78ba\u4fdd\u7121\u7e2b\u9ad4\u9a57\uff0c\u6211\u5011\u5c07\u5728\u958b\u59cb\u5b89\u88dd\u7a0b\u5e8f\u4e4b\u524d\u64e6\u9664\u60a8\u7684\u73fe\u6709\u5206\u5272\u5340\u3002<\/p>\n<p>\u9996\u5148\u63d2\u5165 USB \u96a8\u8eab\u789f\u4e26\u95dc\u9589 Mac\u3002\u6839\u64da\u60a8\u7684 Mac \u578b\u865f\uff0c\u63a5\u4e0b\u4f86\u8981\u57f7\u884c\u7684\u64cd\u4f5c\u5982\u4e0b\uff1a<\/p>\n<ul>\n<li><strong>Apple Silicon\uff08M1 \u6676\u7247\u53ca\u66f4\u65b0\u7248\u672c\uff09\uff1a<\/strong>\u6309\u4f4f\u96fb\u6e90\u6309\u9215\u76f4\u5230\u51fa\u73fe\u555f\u52d5\u9078\u9805\uff0c\u9078\u64c7\u60a8\u5efa\u7acb\u7684 USB \u5377\uff0c\u7136\u5f8c\u9078\u64c7\u7e7c\u7e8c\u3002<\/li>\n<li><strong>\u63a1\u7528 Intel \u6280\u8853\u7684 Mac\uff1a<\/strong>\u6309\u4f4f Option (Alt) \u9375\u555f\u52d5\uff0c\u76f4\u5230\u51fa\u73fe\u53ef\u555f\u52d5\u78c1\u789f\u5340\u6e05\u55ae\u3002\u9078\u64c7\u65b0\u5efa\u7acb\u7684 USB \u8a18\u61b6\u68d2\u4e26\u6309\u4e0b\u5411\u4e0a\u7684\u7bad\u982d\u3002<\/li>\n<\/ul>\n<p>\u8f09\u5165 macOS \u5f8c\uff08\u53ef\u80fd\u9700\u8981\u5148\u9078\u64c7\u8a9e\u8a00\uff09\uff0c\u5c0e\u89bd\u81f3\u5be6\u7528\u7a0b\u5f0f &gt; \u78c1\u789f\u5be6\u7528\u7a0b\u5f0f\u3002\u5728\u5074\u908a\u6b04\u4e2d\u627e\u5230\u60a8\u7684\u4e3b\u78c1\u789f\u6a5f\uff08\u901a\u5e38\u6a19\u8a18\u70ba\u201cMacintosh HD\u201d\uff09\uff0c\u7136\u5f8c\u6309\u4e00\u4e0b\u201c\u64e6\u9664\u201d\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u5728macOS\u5b89\u88dd\u6a21\u5f0f\u4e0b\u64e6\u9664\u7cfb\u7d71\u5206\u5272\u5340\" class=\"wp-image\" decoding=\"async\" height=\"414\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/erase_partition.webp\" title=\"\u5728macOS\u5b89\u88dd\u6a21\u5f0f\u4e0b\u64e6\u9664\u7cfb\u7d71\u5206\u5272\u5340\" width=\"650\"\/><\/figure>\n<p>\u8acb\u683c\u5916\u5c0f\u5fc3\uff1a\u4e0b\u4e00\u6b65\u5c07\u5b8c\u5168\u64e6\u9664 Mac \u7684\u7cfb\u7d71\u78c1\u789f\u5340\u3002\u5728\u6b64\u64cd\u4f5c\u4e4b\u524d\uff0c\u8acb\u78ba\u8a8d\u60a8\u5df2\u5099\u4efd\u6240\u6709\u91cd\u8981\u8cc7\u6599\u3002<\/p>\n<p>\u5c0d\u65bc macOS Sierra \u6216\u66f4\u9ad8\u7248\u672c\u7684\u5b89\u88dd\uff0c\u8acb\u9078\u64c7\u300cAPFS\u300d\u3002\u5c0d\u65bc El Capitan \u6216\u66f4\u65e9\u7248\u672c\uff0c\u9078\u64c7\u300cMac OS Extended (Journaled)\u300d\u3002\u6e96\u5099\u597d\u5f8c\uff0c\u9078\u64c7\u201c\u64e6\u9664\u201d\u4e26\u78ba\u8a8d\u3002<\/p>\n<figure class=\"wp-block-image\"><img alt=\"\u4f7f\u7528 macOS \u5be6\u7528\u7a0b\u5f0f\u9078\u55ae\u91cd\u65b0\u5b89\u88dd macOS\" class=\"wp-image\" decoding=\"async\" height=\"448\" loading=\"lazy\" src=\"https:\/\/cdn.howtogeek.blog\/wp-content\/uploads\/2025\/01\/reinstall_macos.webp\" title=\"\u4f7f\u7528 macOS \u5be6\u7528\u7a0b\u5f0f\u9078\u55ae\u91cd\u65b0\u5b89\u88dd macOS\" width=\"650\"\/><\/figure>\n<p>\u6700\u5f8c\uff0c\u95dc\u9589\u300c\u78c1\u789f\u5de5\u5177\u300d\u4e26\u5f9e macOS \u5be6\u7528\u7a0b\u5f0f\u9078\u55ae\u4e2d\u9078\u64c7\u300c\u91cd\u65b0\u5b89\u88dd macOS\u300d\uff08\u6216\u5c0d\u65bc\u820a\u7248\u672c\u800c\u8a00\u300c\u5b89\u88dd macOS\u300d\uff09\u3002\u6309\u7167\u5176\u9918\u8aaa\u660e\u5b8c\u6210\u5b89\u88dd\u3002<\/p>\n<h2 id=\"perfect-for-older-apple-computers\">\u975e\u5e38\u9069\u5408\u820a\u6b3e Apple \u96fb\u8166<\/h2>\n<p>\u6b64\u5916\uff0c\u914d\u5099 M1 \u6676\u7247\u6216\u66f4\u9ad8\u7248\u672c\u7684\u8f03\u65b0 Mac \u578b\u865f\u53ef\u6062\u5fa9\u51fa\u5ee0\u8a2d\u7f6e\uff0c\u800c\u4e0d\u6703\u5f71\u97ff\u76ee\u524d\u5b89\u88dd\u7684 macOS \u7248\u672c\u3002\u9019\u6703\u5c07\u8a2d\u5099\u91cd\u7f6e\u70ba\u65b0\u72c0\u614b\uff0c\u4f7f\u5176\u6210\u70ba\u8a08\u5283\u51fa\u552e\u6216\u6350\u8d08 Mac \u7684\u4eba\u7684\u6700\u4f73\u9078\u64c7\u3002<\/p>\n<h2>\u5e38\u898b\u554f\u984c\u89e3\u7b54<\/h2>\n<h3><strong>1. \u964d\u7d1a macOS \u5f8c\u6211\u9084\u80fd\u4f7f\u7528 Time Machine \u5099\u4efd\u55ce\uff1f<\/strong><\/h3>\n<p>\u5f9e\u66f4\u9ad8\u7248\u672c\u7684 macOS \u7248\u672c\u4e0a\u5efa\u7acb\u7684 Time Machine \u5099\u4efd\u9032\u884c\u9084\u539f\u901a\u5e38\u6703\u5c0e\u81f4\u554f\u984c\u3002\u8003\u616e\u4f7f\u7528\u7b2c\u4e09\u65b9\u5099\u4efd\u89e3\u6c7a\u65b9\u6848\u6216\u5728\u964d\u7d1a\u4e4b\u524d\u624b\u52d5\u5099\u4efd\u91cd\u8981\u6587\u4ef6\u3002<\/p>\n<h3><strong>2. \u5982\u679c\u6211\u7684 Mac \u4e0d\u652f\u63f4\u6211\u60f3\u8981\u964d\u7d1a\u5230\u7684 macOS \u7248\u672c\u600e\u9ebc\u8fa6\uff1f<\/strong><\/h3>\n<p>\u5982\u679c\u4e0d\u76f8\u5bb9\uff0c\u60a8\u552f\u4e00\u7684\u65b9\u6cd5\u53ef\u80fd\u662f\u4f7f\u7528 OpenCore \u7b49\u5de5\u5177\u4f86\u5efa\u7acb\u4fee\u88dc\u5b89\u88dd\uff0c\u4f46\u8acb\u8a18\u4f4f\uff0c\u6548\u80fd\u53ef\u80fd\u6703\u6709\u5f88\u5927\u5dee\u7570\u3002<\/p>\n<h3><strong>3. \u6211\u5982\u4f55\u77e5\u9053\u54ea\u500b\u7248\u672c\u7684 macOS \u8207\u6211\u7684 Mac \u76f8\u5bb9\uff1f<\/strong><\/h3>\n<p>\u8981\u67e5\u627e Mac \u7684\u539f\u59cb\u4f5c\u696d\u7cfb\u7d71\u7cfb\u5217\uff0c\u8acb\u9020\u8a2a<a href=\"https:\/\/support.apple.com\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">Apple \u652f\u63f4<\/a>\u4e26\u641c\u5c0b\u60a8\u7684\u578b\u865f\u4ee5\u67e5\u627e\u5176\u767c\u5e03\u5e74\u4efd\u3002\u5c07\u5176\u8207\u7576\u6642\u53ef\u7528\u7684 macOS \u7248\u672c\u9032\u884c\u4ea4\u53c9\u5f15\u7528\u3002<\/p>\n<p><a class=\"xiaomi\" href=\"https:\/\/www.howtogeek.com\/737510\/how-to-download-and-install-older-versions-of-macos\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">\u4f86\u6e90<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5feb\u901f\u9023\u7d50 \u958b\u59cb\u4e4b\u524d \u5982\u4f55\u4e0b\u8f09\u820a\u7248\u7684 macOS \u6e96\u5099\u4e26\u5efa\u7acb\u53ef\u555f\u52d5 USB \u9a45\u52d5\u5668 \u5728 Mac \u4e0a\u5f9e\u982d\u958b\u59cb\u5b89\u88dd macOS \u975e\u5e38\u9069\u5408\u820a\u6b3e Apple \u96fb\u8166 \u6982\u62ec \u900f\u904e Mac App Store \u6216\u900f\u904e Apple \u7db2\u7ad9\u7684\u76f4\u63a5\u9023\u7d50\u4e0b\u8f09\u820a\u7248\u7684 macOS\u3002 \u5229\u7528\u5b89\u88dd\u7a0b\u5f0f\u61c9\u7528\u7a0b\u5f0f\u7d50\u5408\u4e00\u4e9b\u7c21\u55ae\u7684\u7d42\u7aef\u547d\u4ee4\u4f86\u5efa\u7acb\u53ef\u555f\u52d5 USB \u96a8\u8eab\u789f\u3002 \u5f9e USB \u96a8\u8eab\u789f\u555f\u52d5\uff0c\u64e6\u9664\u7cfb\u7d71\u5206\u5272\u5340\uff0c\u7136\u5f8c\u4f9d\u7167\u6307\u793a\u5b89\u88dd\u820a\u7248\u7684 macOS\u3002 \u5982\u679c\u60a8\u64c1\u6709\u4e00\u53f0\u8f03\u820a\u7684 Mac \u4e26\u5e0c\u671b\u91cd\u65b0\u5b89\u88dd\u6216\u964d\u7d1a\u4f5c\u696d\u7cfb\u7d71\uff0c\u672c\u6307\u5357\u5c07\u5411\u60a8\u5c55\u793a\u5982\u4f55\u6709\u6548\u5730\u505a\u5230\u9019\u4e00\u9ede\uff01 \u958b\u59cb\u4e4b\u524d \u4e86\u89e3\u76f8\u5bb9\u6027\u81f3\u95dc\u91cd\u8981\u3002\u4e26\u975e\u6bcf\u500b\u7248\u672c\u7684 macOS \u90fd\u652f\u63f4\u6240\u6709\u786c\u9ad4\u914d\u7f6e\u3002\u8f03\u65b0\u7684 macOS \u7248\u672c\u901a\u5e38\u6703\u653e\u68c4\u5c0d\u820a\u786c\u9ad4\u7684\u652f\u6301\uff0c\u5c31\u50cf\u820a\u7248\u672c\u901a\u5e38\u4e0d\u652f\u63f4\u8f03\u65b0\u7684\u578b\u865f\u4e00\u6a23\u3002 \u4f8b\u5982\uff0c\u5982\u679c\u60a8\u64c1\u6709 M4 MacBook Pro\uff082024 \u5e74\u767c\u5e03\uff09\uff0c\u5247\u7121\u6cd5\u5b89\u88dd\u4efb\u4f55\u65e9\u65bc 15 Sequoia \u7684 macOS \u7248\u672c\uff0c\u56e0\u70ba\u8f03\u820a\u7684\u7cfb\u7d71\u7f3a\u4e4f\u5c0d\u767c\u4f48\u6642\u4e0d\u53ef\u7528\u7684\u786c\u9ad4\u7684\u652f\u63f4\u3002 \u82e5\u8981\u4e86\u89e3\u60a8\u7684 Mac \u96a8\u9644\u7684\u7248\u672c\uff0c\u8acb\u5c0e\u89bd\u81f3Apple \u652f\u63f4\u4e26\u6aa2\u67e5\u60a8\u7684\u578b\u865f\u3002\u6216\u8005\uff0c\u6309\u4e00\u4e0b\u5de6\u4e0a\u89d2\u7684 Apple \u5fbd\u6a19\uff0c\u7136\u5f8c\u9078\u64c7\u300c\u95dc\u65bc\u672c\u6a5f\u300d\u3002\u5c07\u88fd\u9020\u5e74\u4efd\u8207\u5c0d\u61c9\u7684 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[47,83,18,6],"class_list":["post-7340","post","type-post","status-publish","format-standard","hentry","category-how-to","tag-apple","tag-mac","tag-macos","tag-windows"],"acf":[],"_links":{"self":[{"href":"https:\/\/howtogeek.blog\/zh\/wp-json\/wp\/v2\/posts\/7340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howtogeek.blog\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howtogeek.blog\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howtogeek.blog\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/howtogeek.blog\/zh\/wp-json\/wp\/v2\/comments?post=7340"}],"version-history":[{"count":1,"href":"https:\/\/howtogeek.blog\/zh\/wp-json\/wp\/v2\/posts\/7340\/revisions"}],"predecessor-version":[{"id":7341,"href":"https:\/\/howtogeek.blog\/zh\/wp-json\/wp\/v2\/posts\/7340\/revisions\/7341"}],"wp:attachment":[{"href":"https:\/\/howtogeek.blog\/zh\/wp-json\/wp\/v2\/media?parent=7340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howtogeek.blog\/zh\/wp-json\/wp\/v2\/categories?post=7340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howtogeek.blog\/zh\/wp-json\/wp\/v2\/tags?post=7340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}